Cover image of Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to ... Read more

Ranked #1

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Episode 48 - Guilt

Episode 48 - Guilt

It has been almost a year since I got pregnant. And so, I’ve been reflecting on that time in my life. Getting a little n... Read more

7 Jul 2020

20mins

Ranked #2

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Episode 5 - How to simplify your fertility journey to get where you want faster

Episode 5 - How to simplify your fertility journey to get where you want faster

Is doing it all – fitting it all in – and getting it all done – serving you and feeding your fertility or creating overw... Read more

1 May 2018

17mins

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Ranked #3

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Episode 7 - How to relieve the pressure of time while TTC

Episode 7 - How to relieve the pressure of time while TTC

Do you feel up against the clock to get pregnant? The pressure of time on the fertility journey can feel like a weight o... Read more

22 May 2018

15mins

Ranked #4

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Episode 35 - There’s no such thing as right or wrong.

Episode 35 - There’s no such thing as right or wrong.

So often on the fertility journey, you’re faced with decision fatigue as to what to do next, who’s gonna support you, wh... Read more

18 Jul 2019

16mins

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Ranked #5

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Episode 32 - How To Deal With Those Insensitive Comments While TTC

Episode 32 - How To Deal With Those Insensitive Comments While TTC

You went to the family party. You were actually enjoying yourself. The people. The music. The yummy food. Until your Aun... Read more

4 Jun 2019

15mins

Ranked #6

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Episode 37 - Do you feel like you’re falling behind?

Episode 37 - Do you feel like you’re falling behind?

Almost all of the women I speak to, feel like they’re falling behind in life because they’re not pregnant yet. This beli... Read more

3 Sep 2019

15mins

Ranked #7

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Episode 44 - How to know if you’re making the right decisions.

Episode 44 - How to know if you’re making the right decisions.

How many times have you worried about thinking the “right” thoughts, eating the “right” foods, and acting the “right” wa... Read more

21 Jan 2020

20mins

Ranked #8

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Episode 10 - Slow down your life. Drastically improve your fertility.

Episode 10 - Slow down your life. Drastically improve your fertility.

Have you ever been in a place in your fertility journey where you made many different diet and lifestyle changes - and e... Read more

3 Jul 2018

14mins

Ranked #9

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Episode 9 - How to love your body EVEN IF you’re not pregnant yet

Episode 9 - How to love your body EVEN IF you’re not pregnant yet

Do you love and appreciate your body - even if it’s not pregnant yet? Or does that loving relationship that you could ha... Read more

12 Jun 2018

17mins

Ranked #10

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Episode 16 - Are you "over-planning" your fertility journey?

Episode 16 - Are you "over-planning" your fertility journey?

Are you a planner? Do lists calm you down? Does having your days/weeks/months/years organized, make you feel at ease? Pl... Read more

25 Sep 2018

17mins

Ranked #11

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Episode 43 - How to respond to triggers

Episode 43 - How to respond to triggers

You’re having a GREAT day. You woke up happy. Life is golden. You’re even having a good hair day and outfits on point. A... Read more

26 Nov 2019

19mins

Ranked #12

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Episode 47 - Think less

Episode 47 - Think less

Some days you can’t shut that brain off…Fears about your age. “If it doesn’t happen this year, then what?” The diagnosis... Read more

17 Mar 2020

23mins

Ranked #13

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Episode 3 - Why Pain Is Your Portal To Pleasure

Episode 3 - Why Pain Is Your Portal To Pleasure

Yes…you read the title correctly. No…I’m not crazy. I believe pain is your portal to creating everything you want in lif... Read more

16 Apr 2018

17mins

Ranked #14

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Episode 15 - Are you feeling impatient to get pregnant?

Episode 15 - Are you feeling impatient to get pregnant?

It can feel impossible to have patience when it comes to getting pregnant. And then, you’re mad at yourself for feeling ... Read more

18 Sep 2018

17mins

Ranked #15

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Episode 49 - How to reach success on the fertility journey.

Episode 49 - How to reach success on the fertility journey.

If I asked you what it is to be successful on the fertility journey, you’d say it was to get pregnant. Seems obvious. Bu... Read more

21 Jul 2020

18mins

Ranked #16

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Episode 14 - How to let go of your old (out-dated) fertility story

Episode 14 - How to let go of your old (out-dated) fertility story

Maybe, at this point in the journey, you actually expect to get your period. You’ve taken on the identity as someone who... Read more

31 Jul 2018

15mins

Ranked #17

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Episode 45 - How to make uncertainty your ally to conceiving your baby.

Episode 45 - How to make uncertainty your ally to conceiving your baby.

Would you pay good money to watch a new, hot movie in the theatre – but watch it from the end to beginning? That’d be a ... Read more

4 Feb 2020

18mins

Ranked #18

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Episode 41 - My very personal story to conception

Episode 41 - My very personal story to conception

After years of navigating the fertility journey, I’m thrilled to announce that I’m pregnant. On the road to this life gr... Read more

1 Nov 2019

26mins

Ranked #19

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Episode 34 - Lifestyle changes do not have to be hard.

Episode 34 - Lifestyle changes do not have to be hard.

We live in a world of “just do it.” or in Canada, “get’er done!” For example, if you wanted to get your body moving more... Read more

2 Jul 2019

17mins

Ranked #20

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Episode 50 - How to manifest your baby

Episode 50 - How to manifest your baby

I know our culture suggests that if we want more – and you want to make a baby - you have to *do* more. And gosh, it’s s... Read more

10 Nov 2020

17mins

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