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Rank #11 in Mental Health category

Health & Fitness
Mental Health

Optimal Living Daily: Personal Development & Minimalism

Updated 3 days ago

Rank #11 in Mental Health category

Health & Fitness
Mental Health
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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Read more

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

iTunes Ratings

2452 Ratings
Average Ratings
2054
193
96
48
61

Fantastic!

By atodorovic - Jan 02 2020
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This podcast makes my day!!

The best!!!!

By Caroline Dee - Dec 27 2019
Read more
Your daily motivation is right here. Well done!!!!!

iTunes Ratings

2452 Ratings
Average Ratings
2054
193
96
48
61

Fantastic!

By atodorovic - Jan 02 2020
Read more
This podcast makes my day!!

The best!!!!

By Caroline Dee - Dec 27 2019
Read more
Your daily motivation is right here. Well done!!!!!
Cover image of Optimal Living Daily: Personal Development & Minimalism

Optimal Living Daily: Personal Development & Minimalism

Latest release on Jan 24, 2020

Read more

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Rank #1: 1237: My Favorite 3 Anti-Laziness Tactics (I Use These) by Ramit Sethi of I Will Teach You To Be Rich on Productivity

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Ramit Sethi of I Will Teach You to be Rich shares his favorite 3 anti-laziness tactics.

Episode 1237: My Favorite 3 Anti-Laziness Tactics (I Use These) by Ramit Sethi of I Will Teach You To Be Rich on Productivity

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more.
Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.
He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000.

The original post is located here: https://www.iwillteachyoutoberich.com/blog/my-favorite-3-anti-laziness-tactics-i-use-these/

Please Rate & Review the Show!

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--- Support this podcast: https://anchor.fm/optimal-living-daily/support

May 01 2019

9mins

Play

Rank #2: 1249: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less on Decluttering

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Courtney Carver of Be More With Less shares how to declutter your life and the very best place to start.

Episode 1249: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less on Decluttering

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post is located here: https://bemorewithless.com/declutter-your-life/

Please Rate & Review the Show!

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--- Support this podcast: https://anchor.fm/optimal-living-daily/support

May 13 2019

9mins

Play

Rank #3: 921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel

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Marc of Marc & Angel Hack Life shares 7 things happy, healthy people do every morning.

Episode 921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel (Developing Habits & Self Discipline).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

The original post is located here: http://www.marcandangel.com/2014/12/07/7-things-happy-healthy-people-do-every-morning

Please Rate & Review the Show!

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Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD

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Jun 19 2018

9mins

Play

Rank #4: 1097: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness

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Skylar Liberty Rose with Tiny Buddha shares 5 ways to redefine success.

Episode 1097: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha on Happiness

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/its-not-all-about-money-5-ways-to-redefine-success/

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For more information join the LaCroix community on Social at @lacroixwater or check us out at www.LaCroixwater.com

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Dec 12 2018

7mins

Play

Rank #5: 1305: 7 Traits of a Highly Effective Mindset by Marc Chernoff of Marc And Angel on Positivity & Self Discipline

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Marc Chernoff of Marc and Angel Hack Life shares 7 traits of a highly effective mindset.

Episode 1305: 7 Traits of a Highly Effective Mindset by Marc Chernoff of Marc And Angel on Positivity & Self Discipline

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

The original post is located here: http://www.marcandangel.com/2013/03/10/7-traits-of-a-highly-effective-mindset/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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As an Optimal Living Daily listener, use code OLD at Carbona.com to get a 20% discount. Happy Cleaning!

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Jul 08 2019

8mins

Play

Rank #6: 1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist

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Joshua Becker of Becoming Minimalist shares 7 reasons that keep people from getting started with minimalism.

Episode 1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

The original post is located here: https://www.becomingminimalist.com/encouragement-for-your-first-step-towards-living-with-less/

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--- Support this podcast: https://anchor.fm/optimal-living-daily/support

May 06 2019

9mins

Play

Rank #7: 796: 12 Things Successful People Do Differently - Part 1 by Marc Chernoff of Marc and Angel Hack Life

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Marc Chernoff of Marc and Angel Hack Life shares 12 things successful people do differently. This is Part 1 of 3.

Episode 796: 12 Things Successful People Do Differently - Part 1 by Marc Chernoff of Marc and Angel Hack Life (Optimize Life & Success).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

The original post is located here: http://www.marcandangel.com/2012/01/22/12-things-successful-people-do-differently

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Feb 14 2018

10mins

Play

Rank #8: 1277: The 4 Reasons You're Holding Onto Possessions That Don't Matter by Katie Ping of More Of What Matters Blog

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Katie Ping of More Of What Matters Blog shares the 4 reasons you're holding onto possessions that don't matter.

Episode 1277: The 4 Reasons You're Holding Onto Possessions That Don't Matter by Katie Ping of More Of What Matters Blog

Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.

The original post is located here: http://moreofwhatmattersblog.com/the-4-reasons-youre-holding-on/

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Jun 10 2019

7mins

Play

Rank #9: 834: 3 Mental Upgrades That Will Propel You to Achievement - Part 1 by Tom Bilyeu with Success.com

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Tom Bilyeu with Success Magazine shares 3 mental upgrades that will propel you to achievement. This is Part 1 of 2.

Episode 834: 3 Mental Upgrades That Will Propel You to Achievement - Part 1 by Tom Bilyeu with Success.com (Dealing with Criticism).

Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by creating a food product based on taste, that also happened to be good for you. In October 2016, Bilyeu and his wife, Lisa, started Impact Theory with a long-form interview talk show, hosted by Tom.
You can find more info at: http://ImpactTheory.com

The original post is located here: https://www.success.com/blog/3-mental-upgrades-that-will-propel-you-to-achievement

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--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Mar 24 2018

6mins

Play

Rank #10: 1221: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on The Power of Saying No

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James Altucher shares the one habit that keeps 99% of people from getting rich.

Episode 1221: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on The Power of Saying No

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.

The original post is located here: https://jamesaltucher.com/blog/one-habit-keeps-99-percent-from-getting-rich/

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Apr 15 2019

8mins

Play

Rank #11: 835: 3 Mental Upgrades That Will Propel You to Achievement - 2 by Tom Bilyeu & Success Magazine

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Tom Bilyeu with Success Magazine shares 3 mental upgrades that will propel you to achievement. This is Part 2 of 2.

Episode 835: 3 Mental Upgrades That Will Propel You to Achievement - 2 by Tom Bilyeu & Success Magazine (Insecurity & Performance).

Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by creating a food product based on taste, that also happened to be good for you. In October 2016, Bilyeu and his wife, Lisa, started Impact Theory with a long-form interview talk show, hosted by Tom.
You can find more info at: http://ImpactTheory.com

The original post is located here: https://www.success.com/blog/3-mental-upgrades-that-will-propel-you-to-achievement

Please Rate & Review the Show!

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--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Mar 25 2018

7mins

Play

Rank #12: 984: Act As If and the Science Behind Positive Thinking and Intentions by Erin Blaskie

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Erin Blaskie shares the science behind positive thinking and intentions.

Episode 984: Act As If and the Science Behind Positive Thinking and Intentions by Erin Blaskie (Optimism & Improving Discipline)

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating solid systems and processes for businesses but she also leads clients to leverage the power of the Internet to nurture community, create culture and inspire change. She is a TEDx speaker and a Google Certified Speaker and speaks all around the world.

The original post is located here: http://erinblaskie.com/act-as-if/

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Try LaCroix Sparkling Water - an all-natural, environmentally friendly, flavored water: LaCroixWater.com and on social @LaCroixWater

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Aug 21 2018

7mins

Play

Rank #13: 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

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Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method.

Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith is a twenty-something on budget with an uber-frugal husband. Travis and her got married on October 3rd, 2015 with almost $78,000 of debt between them. With lots of frugality and side hustles, they paid it off in 23 months and have been debt free since August 31st, 2017. Growing up no one taught Jen about personal finance. There was never any talk about retirement, investing, or life insurance. When she went to college she had no clue how to pay for it so she took out loans a credit card to get by. Jen's goal is to prove to all the haters that living frugally isn't boing or just for privileged people. She wants to encourage you and help you along your journey in paying off debt and ditching the clutter that holds you back.

The original post is located here: https://www.modernfrugality.com/modify-the-konmari-method/

Marie Kondo's book: https://amzn.to/2stYN8O

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See how Joybird is revolutionizing online furniture shopping.  Go to joybird.com/OLD and receive an exclusive offer for 25% off your first order by using the code OLD. 

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Jan 21 2019

9mins

Play

Rank #14: 1235: The Power of Daily Minimalism by Brian Gardner of No Sidebar on Benefits of Being A Minimalist

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Brian Gardner of No Sidebar shares the power of daily minimalism.

Episode 1235: The Power of Daily Minimalism by Brian Gardner of No Sidebar on Benefits of Being A Minimalist

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/daily-minimalism/

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Apr 29 2019

6mins

Play

Rank #15: 780: The Key Habits of Organization by Leo Babauta

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Leo Babauta of Zen Habits shares the key habits of organization.

Episode 780: The Key Habits of Organization by Leo Babauta (Organize Mindfully - Be inspired to bring organization into your life).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/putaway

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This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

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Jan 29 2018

11mins

Play

Rank #16: 1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver of Be More With Less on Decluttering Clothes

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Courtney Carver of Be More With Less shares 10 steps to end closet chaos.

Episode 1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver of Be More With Less on Decluttering Clothes

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post is located here: https://bemorewithless.com/closet-detox/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

As an Optimal Living Daily listener, use code OLD at Carbona.com to get a 20% discount. Happy Cleaning!

--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Jul 15 2019

9mins

Play

Rank #17: 844: 7 Ways to Instantly Have a Better Day by Neghar Fonooni

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Neghar Fonooni shares 7 ways to instantly have a better day.

Episode 844: 7 Ways to Instantly Have a Better Day by Neghar Fonooni (Healthy Living, Fitness & Happiness).

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes.

The original post is located here: http://www.negharfonooni.com/better-day

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Apr 03 2018

10mins

Play

Rank #18: 1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom

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Isaac Morehouse shares why it's much easier than you think to live the life you want.

Episode 1145: It's Much Easier Than You Think to Live the Life You Want by Isaac Morehouse on Simple Living & Emotional Freedom

Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written some books, done some podcasting, and is always experimenting with self-directed living and learning. When he's not with his wife and kids or building his company, he can be found smoking cigars, playing guitars, singing, reading, writing, getting angry watching sports teams from his home state of Michigan, or enjoying the beach.

The original post is located here: https://isaacmorehouse.com/2016/03/12/its-much-easier-than-you-think-to-live-the-life-you-want/

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Jan 29 2019

7mins

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Rank #19: 816: The Einstein Principle: Accomplish More By Doing Less by Cal Newport

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Cal Newport of the Study Hacks blog shares how to accomplish more by doing less.

Episode 816: The Einstein Principle: Accomplish More By Doing Less by Cal Newport (Lifestyle Improvement - Albert Einstein).

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work.
His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive.

The original post is located here: http://calnewport.com/blog/2007/10/10/the-einstein-principle-accomplish-more-by-doing-less

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--- Support this podcast: https://anchor.fm/optimal-living-daily/support

Mar 06 2018

11mins

Play

Rank #20: 1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

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Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others.

Episode 1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and peforming spoken word, and planning arts-related events.

The original post is located here: https://www.vironika.org/stopped-feeling-inadequate-comparing-others/

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Apr 26 2019

9mins

Play

1505: Taking Risks (Pt. I): Combatting Fear by Andrew James of Establishing The Self on Getting Past Irrational Fear

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Andrew James of Establishing The Self shares his thoughts on taking risks and combatting fear.

Episode 1505: Taking Risks (Pt. I): Combatting Fear by Andrew James of Establishing The Self on Getting Past Irrational Fear

Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition as well as encouraging self-improvement, self-betterment, and self-preservation.

The original post is located here: https://www.establishingtheself.com/home/taking-risks-part-one

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Jan 24 2020

8mins

Play

1504: 5 Common Myths About Success by Brian Tracy on How To Achieve A Happy & Fulfilling Life

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Brian Tracy shares 5 common myths about success.

Episode 1504: 5 Common Myths About Success by Brian Tracy on How To Achieve A Happy & Fulfilling Life

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages.

The original post is located here: https://www.briantracy.com/blog/personal-success/common-success-myths/

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Jan 23 2020

7mins

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1503: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life

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Benjamin Hardy shares why live in the moment is terrible advice.

Episode 1503: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children.

The original post is located here: https://medium.com/@benjaminhardy/why-living-presently-could-ruin-your-entire-life-1f6298420800

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Jan 22 2020

8mins

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1502: How to Stage Your Home for Living by Joshua Becker of Becoming Minimalist on How To Simplify Your House

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Joshua Becker of Becoming Minimalist shares how to stage your home for living.

Episode 1502: How to Stage Your Home for Living by Joshua Becker of Becoming Minimalist on How To Simplify Your House

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

The original post is located here: https://www.becomingminimalist.com/stage-your-home-for-living/

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Jan 21 2020

8mins

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1501: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits

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Leo Babauta of Zen Habits shares a simple method for working with the disorder of our lives.

Episode 1501: Herding Cats: A Simple Method for Working with the Disorder of Our Lives by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/cats

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Jan 20 2020

10mins

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1500: Chel Hamilton of Meditation Minis

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Chel Hamilton of Meditation Minis Podcast takes over episode 1500.

Episode 1500: Chel Hamilton of Meditation Minis

For over 13 years Chel has been a hypnotherapist seeing clients full time in private practice. She decided to create her podcast, Meditation Minis, which focuses on helping people manage their stress and anxiety through guided meditations, after several girlfriends kept insisting that she start a podcast on meditation. Chel committed to doing six episodes, but now 5 years in and millions of downloads later it feels like the journey is just beginning!

Learn more about Chel and her podcast here: https://meditationminis.com/

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Jan 19 2020

12mins

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1499: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

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2 short posts from Adi Redzic where he shares why you're an expression of greatness and on stepping into the arena.

Episode 1499: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset

Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth.

The original posts are located here: https://www.adiredzic.com/journal/2018/9/20/youre-an-expression-of-greatness & https://www.adiredzic.com/journal/2018/9/28/stepping-into-the-arena

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Jan 18 2020

9mins

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1498: I Surrender by James Altucher on How To Work Hard, Meditate, and Let Things Go

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James Altucher shares his thoughts on surrendering.

Episode 1498: I Surrender by James Altucher on How To Work Hard, Meditate, and Let Things Go

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.

The original post is located here: https://jamesaltucher.com/blog/i-surrender/

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Jan 17 2020

9mins

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1497: If It's Important, Learn It Repeatedly by David Cain of Raptitude on Best Learning Techniques & Tips

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David Cain of Raptitude on if it's important, learn it repeatedly.

Episode 1497: If It's Important, Learn It Repeatedly by David Cain of Raptitude on Best Learning Techniques & Tips

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.

The original post is located here: https://www.raptitude.com/2018/01/if-its-important-learn-it-repeatedly/

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Jan 16 2020

8mins

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1496: Increase Happiness by Removing this One Thing From Your Life AND Why Smiling is Good For You by Ellen Burgan

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2 short posts from Ellen Burgan of If It Brings You Joy on increasing happiness by removing one thing and why smiling is good for your health.

Episode 1496: Increase Happiness by Removing this One Thing From Your Life AND Why Smiling is Good For You by Ellen Burgan

Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

The original posts are located here: https://ifitbringsyoujoy.com/negative-thought/ & https://ifitbringsyoujoy.com/why-smiling-is-good-for-you/

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Jan 15 2020

9mins

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1495: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life

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Leo Babauta of Mnmlist shares how to be less busy in a busy busy world.

Episode 1495: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://mnmlist.com/how-to-be-less-busy-in-a-busy-busy-world

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Jan 14 2020

7mins

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1494: Creating Space: How It Can Change Your Life by Jacob Jolibois with No Sidebar on Making Room For Minimalism

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Jacob Jolibois with No Sidebar shares how creating space can change your life.

Episode 1494: Creating Space: How It Can Change Your Life by Jacob Jolibois with No Sidebar on Making Room For Minimalism

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/creating-space/

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Jan 13 2020

8mins

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1493: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

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Michael Blankenship of Get Your Gusto Back shares why you lost your child-like creativity and how to rediscover it. This is part 2 of 2.

Episode 1493: [Part 2] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

Michael Blankenship wants you to know that he gets it if you're tired, you're burnt out and you're sick of doing the same thing every day, quickly marching toward a grave stone with nothing interesting written on its face. Michael felt that way once, but one day, everything changed. Once he'd taken back control of his life, he realized that his gusto - that lightly glowing ember inside all of us - was just waiting to be reignited, waiting for torch to touch coals and set it ablaze. He believes the same thing is possible for you, no matter how far gone you are.

The original post is located here: https://www.getyourgustoback.com/why-you-lost-your-child-like-creativity-and-how-to-rediscover-it/

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Jan 12 2020

10mins

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1492: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

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Michael Blankenship of Get Your Gusto Back shares why you lost your child-like creativity and how to rediscover it. This is part 1 of 2.

Episode 1492: [Part 1] Why You Lost Your Child-Like Creativity (And How To Rediscover It) by Michael Blankenship of Get Your Gusto Back

Michael Blankenship wants you to know that he gets it if you're tired, you're burnt out and you're sick of doing the same thing every day, quickly marching toward a grave stone with nothing interesting written on its face. Michael felt that way once, but one day, everything changed. Once he'd taken back control of his life, he realized that his gusto - that lightly glowing ember inside all of us - was just waiting to be reignited, waiting for torch to touch coals and set it ablaze. He believes the same thing is possible for you, no matter how far gone you are.

The original post is located here: https://www.getyourgustoback.com/why-you-lost-your-child-like-creativity-and-how-to-rediscover-it/

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Jan 11 2020

8mins

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1491: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Personal Growth

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Bradley Charbonneau of Pass The Sour Cream on today is the first day of the rest of your life.

Episode 1491: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Personal Growth

Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal and had only this life to live. Unless you're a cat, but he wasn't a cat and he wasn't living the life he thought that he was supposed to live. Since then, he's been writing. Every Single Day. Bradley's now published 12 books, closed down the company he founded (and realized he hated), and moved his family to Europe. It doesn't cost him energy, it provides him with energy. Every Single Day. It all started with a single decision to write every day. When are you going to start living the life you were meant to live?

The original post is located here: https://passthesourcream.com/today-is-the-first-day-of-the-rest-of-your-life/

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Jan 10 2020

7mins

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1490: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani with Nir And Far on Memories

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Nir Eyal & Lakshmi Mani share why you make terrible life choices.

Episode 1490: Peak-End Rule: Why You Make Terrible Life Choices by Nir Eyal & Lakshmi Mani with Nir And Far on Memories

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products.
In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.
Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn).
Nir attended The Stanford Graduate School of Business and Emory University.

The original post is located here: https://www.nirandfar.com/2018/04/peak-end-rule.html

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Jan 09 2020

10mins

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1489: How To Live Your Actual Life by Shawna Scafe of Simple On Purpose on How To Deal with Discomfort

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Shawna Scafe of Simple On Purpose shares how to live your actual life.

Episode 1489: How To Live Your Actual Life by Shawna Scafe of Simple On Purpose on How To Deal with Discomfort

Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone.

The original post is located here: https://simpleonpurpose.ca/discomfort/

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Jan 08 2020

9mins

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1488: Think Long Term to Make Good Decisions by Tynan on How To Improve Critical Thinking Skills for a Better Life

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Tynan shares his thoughts on thinking long term to make good decisions.

Episode 1488: Think Long Term to Make Good Decisions by Tynan on How To Improve Critical Thinking Skills for a Better Life

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup artists in the world. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist.
Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.

The original post is located here: http://tynan.com/longterm

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Jan 07 2020

6mins

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1487: How Defining My Core Values Changed My Life by Jennifer of Simply Fiercely on How To Decide What's Important

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Jennifer of Simply Fiercely shares how defining her core values changed her life.

Episode 1487: How Defining My Core Values Changed My Life by Jennifer of Simply Fiercely on How To Decide What's Important

Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken her all over the world. She is a reformed shopaholic turned minimalist and believes that clearing out the clutter is a vital part of creating a life you love.

The original post is located here: https://www.simplyfiercely.com/values/

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Jan 06 2020

8mins

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1486: Is Location Independence Bulls***? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

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2 shorter posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists sharing their thoughts on location independence and why forever does not exist.

Episode 1486: Is Location Independence Bulls***? AND Forever Does Not Exist by Joshua Fields Millburn & Ryan Nicodemus

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

The original posts are located here:
http://www.theminimalists.com/location/ & http://www.theminimalists.com/forever/

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Jan 05 2020

7mins

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Fantastic!

By atodorovic - Jan 02 2020
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This podcast makes my day!!

The best!!!!

By Caroline Dee - Dec 27 2019
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Your daily motivation is right here. Well done!!!!!