Cover image of Yoga | Birth | Babies

Yoga | Birth | Babies

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her gues... Read more

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Music Therapy During Pregnancy, Birth, and Postpartum with Jamie Bendell

Music Therapy During Pregnancy, Birth, and Postpartum with Jamie Bendell

You’ve likely heard about birth playlists (you might even be creating one) or maybe you take your baby to a music class.... Read more

26 Jul 2023

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Steph's Birth Story: Taking Ownership Through Education & Preparation

Steph's Birth Story: Taking Ownership Through Education & Preparation

I feel like there are so many times people hear negative pregnancy and birth stories. Maybe someone goes past their due ... Read more

19 Jul 2023

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When I heard about the new book The Yoga of Parenting, I knew I had to have author Sarah Ezrin as a guest here on Yoga| ... Read more

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You’ve probably heard about labor support doulas, the people who help you during your birth, but did you know there are ... Read more

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If you were to describe your ideal birth, I’m guessing that you would describe your care as centered and individualized ... Read more

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The Benefits of Chiropractic Care in Pregnancy with Dr Elliot Berlin

The Benefits of Chiropractic Care in Pregnancy with Dr Elliot Berlin

Have you ever wondered why some babies naturally go head down around 34 weeks and others don’t? Or why some births progr... Read more

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How To Lower Your Anxiety and End the Battle of Wills with Your Child with Olivia Bergeron

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