Cover image of The Holistic Health Podcast

The Holistic Health Podcast

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right pl... Read more

Ranked #1

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#82 PCOS myths, truths and solutions

#82 PCOS myths, truths and solutions

Topics Include: Update on Kate's Breast Cancer journey Defining PCOS (it may not be what you think) Getting a correct d... Read more

19 Nov 2019

40mins

Ranked #2

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#62 Q&A - Hormones, Thyroids, HA, IBS, SIBO & FODMAPS

#62 Q&A - Hormones, Thyroids, HA, IBS, SIBO & FODMAPS

Q&A Episode: Tips for dealing with peri menopause and night sweats Ideas for eating more organ meats in pregnancy a... Read more

28 May 2019

1hr

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Ranked #3

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#63 Orgasms, Libido, Sexuality & Masturbation - with Nina Powell

#63 Orgasms, Libido, Sexuality & Masturbation - with Nina Powell

Guest Interview: Nina Powell Nina is a guide for high performing women to access their full sexual potential, for fulfi... Read more

11 Jun 2019

57mins

Ranked #4

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#79 Alcohol truth bombs, reflections and key insights

#79 Alcohol truth bombs, reflections and key insights

Topic Include: Uncovering your relationship with alcohol  Exploring emotional versus physical impact of alcohol Social ... Read more

28 Oct 2019

46mins

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Ranked #5

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#88 Strength Training, Psychology, and Smart Nutrition For Women - with Amy Needham

#88 Strength Training, Psychology, and Smart Nutrition For Women - with Amy Needham

Our Guest - Amy Needham Amy is a Nutrition & Performance Coach. She currently lectures and mentors in Performance N... Read more

4 Feb 2020

1hr 14mins

Ranked #6

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#77 Low Libido Causes And Solutions

#77 Low Libido Causes And Solutions

Topics Include: What’s considered a low libido The main causes of low libido in females Foods to boost libido Rolling w... Read more

15 Oct 2019

53mins

Ranked #7

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#78 Brain fog, let's clear it up

#78 Brain fog, let's clear it up

Topics Include: How to know if you are experiencing brain fog Main causes and what it could be telling you Blood sugar... Read more

22 Oct 2019

43mins

Ranked #8

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#70 Fatigue, Tiredness & Feeling Rundown - Symptoms, Causes & Cures

#70 Fatigue, Tiredness & Feeling Rundown - Symptoms, Causes & Cures

Topics Include: When it's fatigue versus being a little bit tired Main causes of fatigue Is it your thyroid? Is it your... Read more

27 Aug 2019

59mins

Ranked #9

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#74 Essential Oils for Healthy Hormones - with Dr. Mariza Snyder

#74 Essential Oils for Healthy Hormones - with Dr. Mariza Snyder

Guest Bio: Bio: Dr. Mariza Snyder is a functional practitioner and the author of seven books, including the National ... Read more

24 Sep 2019

53mins

Ranked #10

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#91 What Makes A Healthy Gut - with Dr. Alena Pribyl

#91 What Makes A Healthy Gut - with Dr. Alena Pribyl

About Our Guest: Dr Pribyl is the Senior Scientist and Research Officer with biotech company Microba, a leader in the a... Read more

24 Mar 2020

40mins

Ranked #11

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#60 How To Live a Low Tox Life - with Alexx Stuart

#60 How To Live a Low Tox Life - with Alexx Stuart

Alexx Stuart is the author of “Low Tox Life” and the founder of the thriving online education hub by the same name, made... Read more

24 Apr 2019

1hr 18mins

Ranked #12

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#84 The Game Changers Doco Review - Fact vs. Fiction

#84 The Game Changers Doco Review - Fact vs. Fiction

Topics Include: In this podcast we explore the myths and truths behind the popular documentary "The Game Changers". We t... Read more

3 Dec 2019

54mins

Ranked #13

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#68 Constipation, SIBO & Dybiosis - Symptoms, Causes & Cures

#68 Constipation, SIBO & Dybiosis - Symptoms, Causes & Cures

Topics include: Bowel movements and how often is not often enough Main causes of constipation SIBO- what is it and how ... Read more

12 Aug 2019

55mins

Ranked #14

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#72 Female Hormone Cycles - Optimise Your Energy & Productivity

#72 Female Hormone Cycles - Optimise Your Energy & Productivity

Topics Include: The different stages of your cycle What happens to your energy levels throughout your cycle, what ... Read more

9 Sep 2019

55mins

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