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The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 25 years and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance ... Read more

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353 SelfWork: But I Can't Be Depressed: Understanding Post Partum Depression

353 SelfWork: But I Can't Be Depressed: Understanding Post Partum Depression

There are many times that work with my own clients sparks a podcast episode – and this time, I needed to look at what ha... Read more

11 Aug 2023

27mins

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352 SelfWork: How To Become A Startist: A Conversation with Becky Blades

352 SelfWork: How To Become A Startist: A Conversation with Becky Blades

I wanted to offer you the advice and very creative teachings today of Becky Blades – she founded and sold an award-winni... Read more

4 Aug 2023

43mins

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351 SelfWork: Identifying the Dangers of High-Functioning Depression

351 SelfWork: Identifying the Dangers of High-Functioning Depression

Today we’re going to focus on high-functioning depression. What is it? What’s it not? Is it dangerous or is it not? And ... Read more

28 Jul 2023

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350 SelfWork: Being A Shrink and What To Expect From Yours

350 SelfWork: Being A Shrink and What To Expect From Yours

I wasn’t feeling so hot yesterday so took a time-out day and watched "Shrinking", the Apple TV series that has a superb ... Read more

21 Jul 2023

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349 SelfWork: Shrinks Are People Too: A Conversation with Shit Talking Shrinks Paulina and Victoria

349 SelfWork: Shrinks Are People Too: A Conversation with Shit Talking Shrinks Paulina and Victoria

When I was contacted by Paulina Siegel about being on her podcast, Shit Talking Shrinks, I was intrigued. She and her fr... Read more

14 Jul 2023

37mins

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348 SelfWork: Scrolling On The River: What's Real Fun and What's Depressing?

348 SelfWork: Scrolling On The River: What's Real Fun and What's Depressing?

Increasingly, I’ve noticed a trend in how people are describing “having fun” – and so much of that time, what they’re do... Read more

7 Jul 2023

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347 SelfWork: The Risk and Fulfillment of Discovering Your Potential (And Here's My TEDx!)

347 SelfWork: The Risk and Fulfillment of Discovering Your Potential (And Here's My TEDx!)

Today I’m offering something different for you. No commercials. Just me and you talking. I’ve said before on SelfWork th... Read more

5 Jul 2023

12mins

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346 SelfWork: Borderline Personality Disorder, Guilt, and Building Boundaries

346 SelfWork: Borderline Personality Disorder, Guilt, and Building Boundaries

I wouldn’t wish borderline personality disorder on anyone – it’s a truly difficult and chaotic way to live life. Yet it’... Read more

30 Jun 2023

30mins

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345 SelfWork: Making the Hard Job of Caregiving Easier: A Conversation with Cathy Sikorski

345 SelfWork: Making the Hard Job of Caregiving Easier: A Conversation with Cathy Sikorski

There are some people who can take the most difficult situations and find the humor in them. Cathy Sikorski is one of th... Read more

23 Jun 2023

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344 SelfWork: A Daughter's Determination To Save Lives After Her Mother's Suicide: A Conversation with Donna's Law Creator, Katrina Brees

344 SelfWork: A Daughter's Determination To Save Lives After Her Mother's Suicide: A Conversation with Donna's Law Creator, Katrina Brees

This interview focuses on suicide prevention so please listen carefully. Here are the international suicide prevention c... Read more

16 Jun 2023

35mins

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