Ranked #1
TAP 231 - How To Stop Worrying
TAP 231 - How To Stop Worrying
Summary: In this episode I talk about how 85% of the things we worry about never happen. I talk about examples of this ... Read more
1 Jun 2017
•
16mins
Ranked #2
TAP 392 - The Truth
TAP 392 - The Truth
Summary: In this episode I talk about how hearing the truth and speaking our truth can be so liberating and relieve anxi... Read more
8 Jan 2020
•
17mins
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Ranked #3
TAP 386 - Procrastination & Anxiety
TAP 386 - Procrastination & Anxiety
Summary: In this episode I talk at length about how anxiety causes procrastination, and what you can do to overcome it. ... Read more
25 Nov 2019
•
28mins
Ranked #4
TAP 195 - Use In Case Of Panic Attack
TAP 195 - Use In Case Of Panic Attack
Summary: This week, I share my Lean In Audio. This is an audio guide to help you through a panic attack or a moment of ... Read more
30 Mar 2017
•
17mins
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Ranked #5
TAP 206 - Anxiety At Work
TAP 206 - Anxiety At Work
Summary: In this episode I talk about many of my experiences with anxiety at work. I discuss it both in leadership role... Read more
20 Apr 2017
•
24mins
Ranked #6
TAP 115 - All You Need, You Already Have
TAP 115 - All You Need, You Already Have
Summary: In this episode I talk about how typically all our needs are met. I believe this ties into anxiety in a big w... Read more
4 Aug 2016
•
14mins
Ranked #7
TAP 106 - Physical Anxiety vs Emotional Anxiety
TAP 106 - Physical Anxiety vs Emotional Anxiety
Summary: In this episode I discuss how there is a difference between physical anxiety and emotional anxiety. I believe... Read more
14 Jul 2016
•
13mins
Ranked #8
TAP 105 - Dave Asprey on The Bulletproof Diet, Coffee & Controlling Your Biology To Stop Anxiety
TAP 105 - Dave Asprey on The Bulletproof Diet, Coffee & Controlling Your Biology To Stop Anxiety
To get my End Anxiety Toolkit please go to http://timjpcollins.com/free Summary: In this episode I speak to Dave Asprey ... Read more
12 Jul 2016
•
1hr 10mins
Ranked #9
TAP 264 - Anticipatory Anxiety
TAP 264 - Anticipatory Anxiety
Summary: In this episode I answer some listener questions with regards to both anticipatory anxiety and intrusive though... Read more
21 Mar 2018
•
26mins
Ranked #10
TAP 151 - What I Did When My Anxiety Came Back
TAP 151 - What I Did When My Anxiety Came Back
Summary: In this episode I talk about how recently I got anxious again. I talk about how it felt and what I did about ... Read more
27 Oct 2016
•
15mins
Ranked #11
TAP 391 - The Secret To Making Huge Positive Changes
TAP 391 - The Secret To Making Huge Positive Changes
Summary: In this episode I talk about a learning vs consuming information. And how we can often find more time for anoth... Read more
31 Dec 2019
•
22mins
Ranked #12
TAP 169 - How To Be Less Self-Conscious
TAP 169 - How To Be Less Self-Conscious
Summary: In this episode I talk about how we can be less self-conscious, I share some recent experiences I've had and ... Read more
29 Dec 2016
•
19mins
Ranked #13
TAP 117 - Pat Divilly - No Bus Money to Worldwide Success with a Few Bumps Along The Way
TAP 117 - Pat Divilly - No Bus Money to Worldwide Success with a Few Bumps Along The Way
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review - http://... Read more
9 Aug 2016
•
48mins
Ranked #14
TAP 076 - Stop Coping, Start Changing
TAP 076 - Stop Coping, Start Changing
Summary: In this episode I talk about how we need to stop coping andusing short term solutions and actually start changi... Read more
28 Apr 2016
•
15mins
Ranked #15
TAP 368 - How To Stop Worrying - Rerun
TAP 368 - How To Stop Worrying - Rerun
Summary: In this rerun episode I talk about how 85% of the things we worry about never happen. I talk about examples of... Read more
20 Jul 2019
•
16mins
Ranked #16
TAP 094 - Hangover Anxiety
TAP 094 - Hangover Anxiety
Summary: In this episode I discuss drinking alcohol and how it affects our anxiety. I also suggest some things that ma... Read more
16 Jun 2016
•
29mins
Ranked #17
TAP 125 - Anxiety: It's Not You, It's Me
TAP 125 - Anxiety: It's Not You, It's Me
Summary: In this episode I talk about how I revisited London recently, the place where my anxiety started. I discuss h... Read more
28 Aug 2016
•
14mins
Ranked #18
TAP 101 - #asktimjp How can I avoid dwelling on my anxiety after it shows up?
TAP 101 - #asktimjp How can I avoid dwelling on my anxiety after it shows up?
To get my toolkit to End Anxiety go to http://timjpcollins.com/free Summary: In this episode I will answer a listeners q... Read more
3 Jul 2016
•
5mins
Ranked #19
TAP 268 - Stop Trying So Hard
TAP 268 - Stop Trying So Hard
Summary: In this episode I talk about how we all need to stop trying so hard. We often are very hard on ourselves and t... Read more
19 Apr 2018
•
22mins
Ranked #20
TAP 381 - Moving Through Anxiety
TAP 381 - Moving Through Anxiety
Summary: In this episode I talk about how to move when getting stuck in anxiety, building community, celebrating your vi... Read more
20 Oct 2019
•
17mins
