Why We Run In Relationships
Why We Run In Relationships
In this episode, John and Vanessa answer listeners' questions and talk about why people run in their relationships. John... Read more
14 Aug 2023
•
26mins
How To Not Think About Your Ex Anymore
How To Not Think About Your Ex Anymore
In this episode, John and Vanessa answer a listener's question while they're on the go: how do I stop thinking about my ... Read more
11 Aug 2023
•
24mins
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Needs Are Foundational
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In this episode, John and Vanessa discuss the importance of having and expressing your needs in a relationship as they d... Read more
9 Aug 2023
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Why You May Believe You're Unlovable
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In this episode, John does a deep dive on why a lot of his clients (and people in general) believe they're unlovable whe... Read more
7 Aug 2023
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5 Ways To Cultivate Empathy For Your Partner
5 Ways To Cultivate Empathy For Your Partner
In this episode, John talks about how important having empathy for your partner is in your relationship (especially when... Read more
4 Aug 2023
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How a Lacking Mindset Can Pause Your Life
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In this episode, John talks about how we can easily get sucked into a "lacking mindset" which will delay us from our goa... Read more
2 Aug 2023
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The Mother & Son Dynamic
The Mother & Son Dynamic
In this episode, John and Vanessa host a workshop for their book, It's Not Me, It's You, and dive into the mother and so... Read more
31 Jul 2023
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Trauma is Trash: Please Upcycle
Trauma is Trash: Please Upcycle
John interviews Jennifer Silbert and Stephanie Choi of Rewilder - Like the wolves of Yellowstone, We are here to upend ... Read more
28 Jul 2023
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A Shit Story
A Shit Story
In this episode, John gets vulnerable while telling a "shit" and "fart" story. He also talks about comparing yourself to... Read more
26 Jul 2023
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Break Your Default (Stop Spinning In Negative Thoughts)
Break Your Default (Stop Spinning In Negative Thoughts)
In this episode, John drives to the dentist and talks about how daily life things (such as traffic or getting a tooth pu... Read more
24 Jul 2023
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14mins
