Cover image of Live Long and Master Aging

Live Long and Master Aging

The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into ... Read more

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Red light for longevity (Part 3) | Aches, pains and sporting injuries

Red light for longevity (Part 3) | Aches, pains and sporting injuries

Could red light therapy be used to help us recover faster from sporting injuries and promote better health as we grow ol... Read more

10 Aug 2023

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Martin Blaser MD and Dr. Gloria Dominguez-Bello | Why stomach bugs are essential for optimum health

Martin Blaser MD and Dr. Gloria Dominguez-Bello | Why stomach bugs are essential for optimum health

We cannot see them, but the tiny bugs inside our bodies are crucial to our long-term health.  The problem is, they're be... Read more

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Red light for longevity (Part 2) | Better sleep and red light therapy

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Could red light therapy be used to help us sleep and help us relax more? In this second installment of our series explor... Read more

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