Cover image of Biohacker's Podcast
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Alternative Health
Health & Fitness

Biohacker's Podcast

Updated 7 days ago

Alternative Health
Health & Fitness
Read more

World's top optimal human performance conference

Read more

World's top optimal human performance conference

iTunes Ratings

13 Ratings
Average Ratings
6
3
2
1
1

Awesome Podcast!!!!

By Clarisse Gomez - Jan 07 2020
Read more
The host of the Biohacker's Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

iTunes Ratings

13 Ratings
Average Ratings
6
3
2
1
1

Awesome Podcast!!!!

By Clarisse Gomez - Jan 07 2020
Read more
The host of the Biohacker's Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Cover image of Biohacker's Podcast

Biohacker's Podcast

Latest release on Oct 28, 2019

Read more

World's top optimal human performance conference

Rank #1: Biohacking Protocols For Optimizing Your Day With Dr. Olli Sovijarvi

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

DR. OLLI SOVIJÄRVI (FIN)

Licensed Physician & Author @ Biohacker Center

Dr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an integral theory degree at John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr. Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ERs around Finland. Dr. Sovijärvi has also acted as consultant to various companies and service providers operating in the fields of wellness and health technology. Between 2013–18, Dr. Sovijärvi practiced medicine at a private clinic that specializes in nutrition and holistic health care. At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. He is a co-author of the Biohacker’s handbook and co-founder of Biohacker Center. He also runs training sessions and presentations on the topics of biohacking, performance optimization, nutritional issues, and maintaining the intestinal balance. In his free time, he is an exercise enthusiast and an electronic music DJ.

Watch the discussion between host Teemu Arina and guest Olli Sovijärvi on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

1hr 30mins

Play

Rank #2: Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

ANTHONY DICLEMENTI (USA)

Biohacker | NCSF-CPT | CNS | Author | CEO

Anthony DiClementi is a world-class transformation expert specializing in energy production, cognition, and optimal performance. As a best-selling author of The Biohacker’s Guide to Upgraded Energy and host of The Biohacking Secrets Show podcast, Anthony’s clientele includes high-level entrepreneurs, professional athletes, Hollywood celebrities and Silicon Valley executives like Peter Thiel (PayPal). He has been featured on award-winning podcasts such as Entrepreneur on Fire, Ben Greenfield Fitness, Onnit’s Human Optimization Hour, and shared the speaking stage with business leaders like Tony Robbins.

Watch the discussion between host Teemu Arina and guest Anthony DiClementi on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

Play

Rank #3: Breathing Hacks To Manage Daily Energy with Kasper van der Meulen

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

How do you consciously manage your energy throughout the day? It’s a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how it produces mental and physical states and why our breathing is the ultimate tool to hack into it. Say goodbye to the 4-o-clock dip, trouble getting to sleep or the after lunch crash. Say hello to on-demand flow state superpowers.

KASPER VAN DER MEULER (NL)

Science Teacher | Biohacker | Bestselling Author | Breathing Specialist

Kasper van der Meulen is a Bestselling Author, Biohacker and Science Teacher. He went from being overweight, burnt out and unhappy, to developing extraordinary focus, fitness and personal freedom. He put himself through numerous experiments and challenges, conquered the cold, ran ultramarathons on his bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices he could find. With over ten thousand hours of experience in as a teacher, trainer and speaker, he always finds the most fun and easy ways to convey powerful messages into practical applications for his audience. Kasper now travels the world on a mission to teach others to be the healthiest, happiest and strongest version of themselves through transformative experiences, scientific understanding and vivid storytelling. He specializes in creating instant wins for people at the fringes of human performance, ranging from elite athletes to armed forces special operatives to high powered CEO’s.

Watch the discussion between host Teemu Arina and guest Kasper van der Meulen on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

1hr 11mins

Play

Rank #4: Fixing Your Gut With Wade T Lightheart

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

Welcome to Biohacker’s Live Show! In this episode our guest is Wade T Lightheart:

WADE T LIGHTHEART (CAN)

Certified Sports Nutritionist, 3x All Natural Bodybuilding Champion, Co-founder @ BioOptimizers

Wade T Lightheart is an advisor to the American Anti-Cancer Institute, certified sports nutritionist, 3-time All Natural National Bodybuilding Champion, former Mr. Universe Competitor, author of the book “Staying Alive In A Toxic World”. He’s been in the health industry for over 25 years and coached thousands of clients worldwide. He is also a President and co-founder to BiOptimizers – the supplements company dedicated to discovering, presenting, and sharing strategies backed by cutting-edge research that leads to Healthy High Performance.

Wade T Lightheart will be speaking in the next Biohacker Summit in Helsinki, 1st of November!

Watch the discussion between host Teemu Arina and guest Wade T Lightheart on the topic:

Listen to the podcast episode here:

See also our in-depth interview with Wade T Lightheart here.

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 28 2019

Play

Rank #5: Biohacking Hormones, Love & Relationships with Dr. Emilia Vuorisalmi

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

Welcome to Biohacker’s Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of “High On Love”!

EMILIA VUORISALMI (FIN)

Physician | Love Doctor | Speaker | Author of “High on Love”

Emilia Vuorisalmi is a Medical Doctor on a mission to increase health and wellbeing with the power of love in it’s all forms. Her first book “High on Love” was a national bestseller and currently Vuorisalmi is helping people to create their individual recipe for sustainable love by holistically balancing the key love hormones. The sustainable love system will help you to find your true self and enjoy the benefits of a happy relationship where ever you are in life.

Dr. Emilia Vuorisalmi will be speaking in the next Biohacker Summit in Helsinki, 1st and 2nd of November!

Watch the discussion between host Teemu Arina and guest Emilia Vuorisalmi on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 26 2019

1hr 9mins

Play

Fixing Your Gut With Wade T Lightheart

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

Welcome to Biohacker’s Live Show! In this episode our guest is Wade T Lightheart:

WADE T LIGHTHEART (CAN)

Certified Sports Nutritionist, 3x All Natural Bodybuilding Champion, Co-founder @ BioOptimizers

Wade T Lightheart is an advisor to the American Anti-Cancer Institute, certified sports nutritionist, 3-time All Natural National Bodybuilding Champion, former Mr. Universe Competitor, author of the book “Staying Alive In A Toxic World”. He’s been in the health industry for over 25 years and coached thousands of clients worldwide. He is also a President and co-founder to BiOptimizers – the supplements company dedicated to discovering, presenting, and sharing strategies backed by cutting-edge research that leads to Healthy High Performance.

Wade T Lightheart will be speaking in the next Biohacker Summit in Helsinki, 1st of November!

Watch the discussion between host Teemu Arina and guest Wade T Lightheart on the topic:

Listen to the podcast episode here:

See also our in-depth interview with Wade T Lightheart here.

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 28 2019

Play

Biohacking Hormones, Love & Relationships with Dr. Emilia Vuorisalmi

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

Welcome to Biohacker’s Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of “High On Love”!

EMILIA VUORISALMI (FIN)

Physician | Love Doctor | Speaker | Author of “High on Love”

Emilia Vuorisalmi is a Medical Doctor on a mission to increase health and wellbeing with the power of love in it’s all forms. Her first book “High on Love” was a national bestseller and currently Vuorisalmi is helping people to create their individual recipe for sustainable love by holistically balancing the key love hormones. The sustainable love system will help you to find your true self and enjoy the benefits of a happy relationship where ever you are in life.

Dr. Emilia Vuorisalmi will be speaking in the next Biohacker Summit in Helsinki, 1st and 2nd of November!

Watch the discussion between host Teemu Arina and guest Emilia Vuorisalmi on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 26 2019

1hr 9mins

Play

Protect Your Brain For Life with Max Lugavere

Podcast cover
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Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

MAX LUGAVERE (USA)

2x Oscar-Nominated Documentary Director & Curator  | TEDxVeniceBeach

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The Wall Street Journal.

Watch the discussion between host Teemu Arina and guest Max Lugavere on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 26 2019

49mins

Play

Biohacking Nature Benefits with Jaakko Halmetoja

Podcast cover
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Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

Jaakko Halmetoja (FIN)

Nutrition & Wellness Expert | Author @ Biohacker Center & Foodin

Jaakko Halmetoja is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opportunities around us. For a past decade, Jaakko has been traveling the world in search of the most interesting food ingredients and health technologies available – working as an advisor for multiple healthcare companies in Finland and abroad.

Watch the discussion between host Teemu Arina and guest Jaakko Halmetoja on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

Play

Biohacking Bloodsugar For More Energy And Better Health with Dr. Molly Maloof

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

MOLLY MALOOF (USA)

Stanford Lecturer  | Concierge Physician

Dr. Molly Maloof’s goal is to maximize human potential by dramatically extending human healthspan through personal health technologies, scientific wellness, & educational media. She is founding her first technology company focused on bringing continuous glucose monitoring to the masses to optimize nutrition and health (currently in stealth). She teaches a course at Stanford University on strategies for extending healthspan for greater lifespan. Her medical practice is focused on providing health optimization & personalized medicine to San Francisco & Silicon Valley investors, executives, & entrepreneurs. She has also worked as an advisor or consultant to 25+ companies in biotechnology, wearable technology, personalized nutrition, & digital health helping with medical research, clinical strategy, and product development. She is a globally recognized speaker. Dr. Molly is a pioneer in health technologies that enable more of us to own our own health, practice data-driven self-care so that we can perform better, have greater wellbeing, and live a better quality of life for longer.

Watch the discussion between host Teemu Arina and guest Molly Maloof on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

1hr 6mins

Play

Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

ANTHONY DICLEMENTI (USA)

Biohacker | NCSF-CPT | CNS | Author | CEO

Anthony DiClementi is a world-class transformation expert specializing in energy production, cognition, and optimal performance. As a best-selling author of The Biohacker’s Guide to Upgraded Energy and host of The Biohacking Secrets Show podcast, Anthony’s clientele includes high-level entrepreneurs, professional athletes, Hollywood celebrities and Silicon Valley executives like Peter Thiel (PayPal). He has been featured on award-winning podcasts such as Entrepreneur on Fire, Ben Greenfield Fitness, Onnit’s Human Optimization Hour, and shared the speaking stage with business leaders like Tony Robbins.

Watch the discussion between host Teemu Arina and guest Anthony DiClementi on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

Play

Biohacking Protocols For Optimizing Your Day With Dr. Olli Sovijarvi

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

DR. OLLI SOVIJÄRVI (FIN)

Licensed Physician & Author @ Biohacker Center

Dr. Olli Sovijärvi is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an integral theory degree at John F. Kennedy University, focusing on psychology and philosophy. For the first five years of his career as a physician, Dr. Sovijärvi was employed by Finland’s first medical recruitment agency. He has worked at nearly 50 different clinics and ERs around Finland. Dr. Sovijärvi has also acted as consultant to various companies and service providers operating in the fields of wellness and health technology. Between 2013–18, Dr. Sovijärvi practiced medicine at a private clinic that specializes in nutrition and holistic health care. At present, Sovijärvi focuses primarily on the production of scientific content for preventive health care and wellbeing. He is a co-author of the Biohacker’s handbook and co-founder of Biohacker Center. He also runs training sessions and presentations on the topics of biohacking, performance optimization, nutritional issues, and maintaining the intestinal balance. In his free time, he is an exercise enthusiast and an electronic music DJ.

Watch the discussion between host Teemu Arina and guest Olli Sovijärvi on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

1hr 30mins

Play

Breathing Hacks To Manage Daily Energy with Kasper van der Meulen

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

How do you consciously manage your energy throughout the day? It’s a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how it produces mental and physical states and why our breathing is the ultimate tool to hack into it. Say goodbye to the 4-o-clock dip, trouble getting to sleep or the after lunch crash. Say hello to on-demand flow state superpowers.

KASPER VAN DER MEULER (NL)

Science Teacher | Biohacker | Bestselling Author | Breathing Specialist

Kasper van der Meulen is a Bestselling Author, Biohacker and Science Teacher. He went from being overweight, burnt out and unhappy, to developing extraordinary focus, fitness and personal freedom. He put himself through numerous experiments and challenges, conquered the cold, ran ultramarathons on his bare feet, tested countless diets, read a ton of scientific literature and explored as many esoteric practices he could find. With over ten thousand hours of experience in as a teacher, trainer and speaker, he always finds the most fun and easy ways to convey powerful messages into practical applications for his audience. Kasper now travels the world on a mission to teach others to be the healthiest, happiest and strongest version of themselves through transformative experiences, scientific understanding and vivid storytelling. He specializes in creating instant wins for people at the fringes of human performance, ranging from elite athletes to armed forces special operatives to high powered CEO’s.

Watch the discussion between host Teemu Arina and guest Kasper van der Meulen on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

1hr 11mins

Play

Only the ones ready to adapt will survive – Biohacker’s Podcast Live with Madventures

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

MADVENTURES (FIN)

Riku Rantala & Tunna Milonoff

As Finland’s Award-Winning “Best Inspirational Speakers” and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves, leave their comfort zones and get rid of the fear. Their speeches are filled with their own, amazing, touching & frightening experiences around the world, based on their work on Madventures television series that has been aired in 200+ countries. The independent producers have also aired radio programs, talk shows and written 10+ best-selling non-fiction books, from food & music encyclopedias to cultural guides, from self-help guides to surviving the turbulent times of digitalization.

Watch the discussion between host Teemu Arina and Madventures on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

Play

Metabolic Flexibility With Siim Land

Podcast cover
Read more

Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Catch each episode by subscribing to our podcast on iTunes here.

The human body has evolved in an environment of scarcity and uncertainty. This has created numerous metabolic pathways and adaptations into our physiology that promote high performance and optimal health.

In the modern world, people don’t experience that same variation and cycling in their life. We eat the same foods, follow similar routines, and do certain activities all the time. This can lead to stagnation, digestive issues, inflammation, and disease.

Metabolic flexibility refers to your ability to swap between different fuel sources and be able to metabolize different foods without suffering any negative side-effects. It’s a signature of a robust and well-functioning metabolism.

In this episode, Siim will talk about the characteristics of metabolic flexibility, intermittent fasting, strategies for building it, and other principles of optimal nutrition and meal timing.

Siim Land (EST)

Author | Anthropologist | Podcaster | Performance Coach @ Siim Land Coaching

Siim Land is an Estonian author, high-performance coach, biohacker and a student of life. He has a bachelor’s in socio-cultural anthropology, he has a blog, a YouTube channel, and a podcast about human optimization and wellness called Body Mind Empowerment. He creates content about human optimization and achieving your peak potential. He is the author of the Metabolic Autophagy book.

Watch the discussion between host Teemu Arina and guest Siim Land on the topic:

Listen to the podcast episode here:

Learn more about Biohacker Summit 2019 here where your guest will be speaking. Live stream also available.

Oct 25 2019

1hr

Play

iTunes Ratings

13 Ratings
Average Ratings
6
3
2
1
1

Awesome Podcast!!!!

By Clarisse Gomez - Jan 07 2020
Read more
The host of the Biohacker's Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!