Mental Break
Mental Break
In this episode {ep. #20}, we discuss how to know when you need a mental break and what to do about it!
2 Nov 2017
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11mins
Authentic You
Authentic You
In this episode {ep #19}. we discuss 3 ways to discovering your authentic self!
24 Oct 2017
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13mins
Depleted -how to avoid giving out more than you have to give
Depleted -how to avoid giving out more than you have to give
In this episode, {ep. #18} we discuss how to avoid giving out more than you have to give and finding yourself in a state... Read more
12 Oct 2017
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15mins
Know Your Worth
Know Your Worth
In this episode {ep. #17} we discuss how not just knowing your worth, but BELIEVING you are worthy - coupled with immers... Read more
21 Jun 2017
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15mins
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When the Leap is a Fail
When the Leap is a Fail
In this episode {ep. #16}, we discuss how to process failure, when you've put yourself out there and overcome your fears... Read more
17 Mar 2017
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8mins
Just Get Started
Just Get Started
In this episode {ep. #15}, I discuss my perspective on getting past obstacles and mental roadblocks, to start creating y... Read more
18 Feb 2017
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8mins
Passion Confusion
Passion Confusion
In this episode {ep. 14}, we explore how people, environment and outside forces can have you confused about who you're m... Read more
4 Feb 2017
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10mins
Growth vs Comfort
Growth vs Comfort
In this episode, {Ep. #13} we explore why there is no comfort in growth!
22 Jan 2017
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7mins
Who You Need To Be
Who You Need To Be
In this episode {ep. 12}, we discuss how important it is to discover 'who it is that you need to be' to accomplish your ... Read more
15 Jan 2017
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12mins
Sisterhood
Sisterhood
In this episode {ep. #11}, I talk about how to combat lonliness with establishing strong relationships... sisterhoods!
5 Dec 2016
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7mins
