Today’s guest is Roy Krebs, the co-founder and CEO of NaturalStacks, an open- source supplement company focused on helping consumers improve mood, memory, and focus. As the leader of NaturalStacks, Roy is passionate about maintaining transparency in labeling.

<p>Today’s guest is Roy Krebs, the co-founder and CEO of NaturalStacks, an open- source supplement company focused on helping consumers improve mood, memory, and focus. As the leader of NaturalStacks, Roy is passionate about maintaining transparency in labeling.</p>

Brain Health, Improved Mood, Memory and Focus

Today I have Dr. Natalie Beauchamp on the show. We not only talk about simple action-driven natural health solutions for people on the go but we go deep into what makes Dr. BEAUCHAMP, Dr. Beauchamp. And for those of you who don't know, she is a chiropractor in Ottawa Canada and has been in practice for 23 years. She's a former professional natural figure bodybuilder, a wellness consultant, a speaker, radio and TV personality, and now the author of the bestselling book Hack Your Health Habits. As a holistic health care practitioner, she recognizes there isn't a one size fits all solution for health and considers herself a no-nonsense, get it done kind of doctor, and you better believe we're gonna put that to the test today. 

<p>Today I have Dr. Natalie Beauchamp on the show. We not only talk about simple action-driven natural health solutions for people on the go but we go deep into what makes Dr. BEAUCHAMP, Dr. Beauchamp. And for those of you who don't know, she is a chiropractor in Ottawa Canada and has been in practice for 23 years. She's a former professional natural figure bodybuilder, a wellness consultant, a speaker, radio and TV personality, and now the author of the bestselling book Hack Your Health Habits. As a holistic health care practitioner, she recognizes there isn't a one size fits all solution for health and considers herself a no-nonsense, get it done kind of doctor, and you better believe we're gonna put that to the test today. </p>

How to Hack your Health Habits

Today I interview a pioneer physician and scientist who empowers readers by showing them the research for preventing, treating, and even reversing disease using surprising foods. Dr. William Li is an internationally renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has led to the development of more than 30 new medical treatments, has impacted more than 50 million people worldwide, and covers more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on The Dr. Oz Show, CNN, MSNBC, Voice of America, and has been featured in USA Today, TIME, The Atlantic, and O Magazine, Dr. Li has served on the faculty of Harvard Medical School, and presented at the Vatican’s Unite to Cure conference.Today we are going to dive into his book, EAT TO BEAT DISEASE which I had the pleasure of reading. Now this book isn’t about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add that support the body’s defense systems, including San Marzano tomatoes, olive oil, Pacific oysters and even squid ink! I hope you will be inspired by these physicians recommendations, as was I. Here's Dr. Li.

Eating To Beat Disease

Dr. Kathy Gruver is an award-winning author, health practitioner, PhD, and TEDx speaker, and is the host of the national TV series, The Alternative Medicine Cabinet. In today's interview, Kathy shares her natural remedies for acid indigestion, how to improve sleep, and how to stay healthy during the winter season. Please welcome my guest, Kathy Gruver.

The Alternative Medicine Cabinet

Sylvie Beljanski joins us today, the author of Winning the War on Cancer, and in our interview, we talk about fighting cancer with natural compounds. We also discuss why we're falling behind in some cancer treatments and why the natural approach is not more mainstream. We also discuss how her father got tangled up with the government, who tried to eradicate his work after discovering natural anticancer compounds.

Winning the War on Cancer

Linda Scheele

Linda Scheele is certified in cancer yoga, and today we get personal in our interview and we talk about her loss of her two kids, her diagnosis, and how she healed. And with decades of experience, you have to hear what the 76-year-old health revolutionist has to say about how to Heal Better Fast! Please welcome Linda Scheele.

Breathing Through Cancer with Linda Scheele

Robert Zembroski

Dr. Robert Zembroski is the author of the book: "Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before." Dr. Zembroski walks the talk, and through his expertise and advocacy, helped his patients achieve amazing results.Dr. Z has, himself, recovered from cancer and used his fight as an opportunity to share what he has learned. In his book, he discusses the time leading up to his diagnosis of Non-Hodgkins Lymphoma, his chemo treatment, and his recovery."...Our environment and the choices we make set the stage for the diseases we develop." Although many believe this, what about the people who get away with bad habits?Eliminate processed foods, replace with nutrient dense low-calorie whole foods. (Eat for your genes)Move more. HIIT exercisesReduce stress.Eliminate major toxins (in both food and environment)Sleep (reboot internal clock)What is functional medicine?"If doctors are not willing to work with you, fire them."Just wing it salad.Sesame broccoli, Hummus

Functional Medicine Expert, Dr. Robert Zembroski

In today's interview, we talk about PAIN! From where pain comes from, to how does pain work, we cover the bases. Most important, we talk about good pain vs bad pain, how much is too much pain, the harmful effects of pain, and what to do about it. Alex Vidan has served as the Team Chiropractor for the St. Louis Cardinals and knows how to deal with pain.Dr. Vidan also discusses the opioid epidemic, how we got here, and a hint to the solution which is already in the works. You can learn more about his practice here : http://drvidan.com

In today's interview, we talk about PAIN! From where pain comes from, to how does pain work, we cover the bases. Most important, we talk about good pain vs bad pain, how much is too much pain, the harmful effects of pain, and what to do about it. Alex Vidan has served as the Team Chiropractor for the St. Louis Cardinals and knows how to deal with pain.Dr. Vidan also discusses the opioid epidemic, how we got here, and a hint to the solution which is already in the works. You can learn more about his practice here : <a href="http://drvidan.com" rel="nofollow" target="_blank">http://drvidan.com</a>

What to do about PAIN!

My guest today is Kat Chrysostom, the founder and owner of Benefab® by Sore No-More®. Her mission is to take great ideas and create products that make a difference in the lives and health of both horses and people.Kat loves riding horses, but in 2011 suffered a riding injury that left her temporarily paralyzed with a triple fracture of the C-2 vertebrae. She was told that she would never ride again. After three long months in a halo traction device, she found herself left with four excruciatingly painful and slow healing holes in her skull.Doctors recommended far-infrared light therapy. Over time, the pain and swelling decreased and her migraines diminished. She became fascinated by the therapeutic impact of far-infrared light therapy and discovered how infused fabrics can have a similar effect. Through rigorous research, she discovered how electromagnetism can be a natural healing remedy and how it helps joint and muscle stiffness, edema, and circulatory disorders – both in the human and animal body.You can learn more about her at www.benefabproducts.com

My guest today is Kat Chrysostom, the founder and owner of Benefab® by Sore No-More®. Her mission is to take great ideas and create products that make a difference in the lives and health of both horses and people.Kat loves riding horses, but in 2011 suffered a riding injury that left her temporarily paralyzed with a triple fracture of the C-2 vertebrae. She was told that she would never ride again. After three long months in a halo traction device, she found herself left with four excruciatingly painful and slow healing holes in her skull.Doctors recommended far-infrared light therapy. Over time, the pain and swelling decreased and her migraines diminished. She became fascinated by the therapeutic impact of far-infrared light therapy and discovered how infused fabrics can have a similar effect. Through rigorous research, she discovered how electromagnetism can be a natural healing remedy and how it helps joint and muscle stiffness, edema, and circulatory disorders – both in the human and animal body.You can learn more about her at <a href="http://www.benefabproducts.com" rel="nofollow" target="_blank">www.benefabproducts.com</a>

Fabric That Heals

Dr. Jason Karp is a running and fitness expert, exercise physiologist, and creator of revo2lutionary running. He is also a speaker and bestselling author of books including "Run your fat off," "Exercising as a Busy Mom," and "Running a Marathon for Dummies."In our interview today, we talk about what it takes to do your first run, how to make time in a busy schedule for running, hidden benefits of running, and even how to select the right shoe.www.run-fit.com

Dr. Jason Karp is a running and fitness expert, exercise physiologist, and creator of revo2lutionary running. He is also a speaker and bestselling author of books including "Run your fat off," "Exercising as a Busy Mom," and "Running a Marathon for Dummies."In our interview today, we talk about what it takes to do your first run, how to make time in a busy schedule for running, hidden benefits of running, and even how to select the right <a href="http://shoe.www.run-fit.com" rel="nofollow" target="_blank">shoe.www.run-fit.com</a>

Running Tips from an Expert

Bridging the Gap Between Alternative Health and Mainstream Medicine

Such great stories about natural healing.

Amazing info!

There are plenty of interesting topics discussed here - something for everyone!

Interesting show!

Heal Better Fast

Deb Dutcher is a corporate wellness consultant and executive health coach, as well as an author and international speaker who, at the age of 65, is living proof of practicing what she preaches.She is on a mission to help her clients feel younger and have more energy by combating chronic aches and pain with everyday lifestyle changes that are easy and get results.For more information about Deb, visit www.sexyleanandstrong.com

Deb Dutcher is a corporate wellness consultant and executive health coach, as well as an author and international speaker who, at the age of 65, is living proof of practicing what she preaches.She is on a mission to help her clients feel younger and have more energy by combating chronic aches and pain with everyday lifestyle changes that are easy and get results.For more information about Deb, visit <a href="http://www.sexyleanandstrong.com" rel="nofollow" target="_blank">www.sexyleanandstrong.com</a>

Sexy, Lean and Strong at 60! Episode 006

My guest today was handpicked due to her interesting health journey to finding resolution for a chronic condition called leaky gut, which she eventually attributed to toxins in the environment. Cheryl Meyer is the author of “It Feels Good to Feel Good, learn to eliminate toxins, reduce inflammation and feel great again.”Now although our body has adaptive methods of purging toxins, it can definitely become overloaded, as I have seen in practice, and Cheryl’s approach is definitely one to explore.Cheryl is a health coach and advises that although you can't always get organic food etc, but, you should do the best you can and your body will thank you.  Lower the toxic load one by one.Links from the show:Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore ThemAndrew Wiel 4-7-8 Breathing TechniqueIt Feels Good to Feel Good: Learn to eliminate toxins, reverse inflammation and feel great againRebounder trampoline: Stamina 38-Inch Intone Plus Rebounder

Leaky Gut Solution? Talking Toxins Episode 007

Have you ever felt like you are not being heard when you go to your doctor with complaints of pain? Do you feel you have a hard time explaining how much pain you are really in?Our guest today agreed to come on the show and share a very personal experience with chronic pain which she experienced through her pregnancies.This episode will shed light into weighing options when it comes to choosing a doctor. What to look for, and what you should ask.

Pain in the Pubis? Amber’s Story 002

Alright, I will admit. I was a little skeptical when I first heard of cricket protein. But I also like challenges, so I decided to give it a try. This was over a year ago...My kids were even more reluctant, despite the fact I reassured them that crickets tasted like almonds. However, we had fun trying new cricket recipes and seeing which ones we liked the best. So what in the world would compel me to feed my kids ground up bugs?In this weeks episode with CEO of Crik Nutrition and Tedx speaker Alex Drysdale, you will hear what ultimately convinced me to try these little bundles of protein. If you have tried crickets, please comment below. And I you haven't, comment below why you would be hesitant.Show links:Here's a link to Alex's Tedx talk "It's Time we put Bugs in our Pantry"To learn more about CrikNutrition Protein Shakes, click here.And for 15% off your order, use the PROMO CODE: healbetterfast**Bonus:Here are some creative recipes for use with your cricket protein powder:Cricket Protein Pancakes These pancakes are not only packed full of protein but pretty filling. I made six, and between my family of five, still had one left over and everyone was full. Ingredients: 1 Cup rolled Oats 4 teaspoons Baking Soda 3 egg whites and 2 eggs 1 ripe Banana A pinch of Salt and Cinnamon for taste 1 scoop vanilla Crik Protein Powder Instructions:Stir the pats, baking soda, eggs and egg whites and salt/cinnamon together. Mash up the banana and add with the protein powder. you can add some water to thin out the mix, or keep it nice and thick. Cook on griddle.Optional...you can add blueberries to give more flavor. Also, my kids liked adding agave syrup on top!Yield: 6-8 pancakes.

Cricket Protein Shakes, Eating Bugs to Heal

Dr. Paul Wand, MD has over 36 years of clinical and research experience in integrative neurology, incorporating the best of both worlds. In our interview, Dr. Wand discusses how he uses the general principles of alternative medicine to treat the brain. He believes that most doctors don't understand how to properly diagnose a concussion and that there is not a standard treatment for the most common standard concussion.400-600,000 people a year suffer concussions and do not recover from their symptoms which leads to more problems, and those are the people Dr. Wand wants to help. Dr. Wand believes that for a proper diagnosis of concussion, you need both a QEEG and a SPEC scan. He discusses why this is not done regularly and why it is so important. You can learn more about his work and his upcoming book "The Concussion Cure," at http://www.brainhealingcenter.com

Dr. Paul Wand, MD has over 36 years of clinical and research experience in integrative neurology, incorporating the best of both worlds. In our interview, Dr. Wand discusses how he uses the general principles of alternative medicine to treat the brain. He believes that most doctors don't understand how to properly diagnose a concussion and that there is not a standard treatment for the most common standard concussion.400-600,000 people a year suffer concussions and do not recover from their symptoms which leads to more problems, and those are the people Dr. Wand wants to help. Dr. Wand believes that for a proper diagnosis of concussion, you need both a QEEG and a SPEC scan. He discusses why this is not done regularly and why it is so important. You can learn more about his work and his upcoming book "The Concussion Cure," at <a href="http://www.brainhealingcenter.com" rel="nofollow" target="_blank">http://www.brainhealingcenter.com</a>

The Concussion Epidemic and How to Solve it

Breanne Kallonen is a Naturopathic Doctor who is helping her clients change diet, lifestyle, and mindset to overcome health problems. She is a mother of two and practices what she preaches.She has recently released a book on how to heal yourself and your hormones naturally. In this episode, she discusses autoimmunity and how to heal the gut. From intermittent fasting to scar tissue recovery, Dr. Kallonon blogs on health regularly at www.wildsidewellness.com.From acne and wrinkles to surgery pre and recovery tips, this episode is packed with great advice and insights to health. You can learn more about her at https://breannekallonen.com.

Breanne Kallonen is a Naturopathic Doctor who is helping her clients change diet, lifestyle, and mindset to overcome health problems. She is a mother of two and practices what she preaches.She has recently released a book on how to heal yourself and your hormones naturally. In this episode, she discusses autoimmunity and how to heal the gut. From intermittent fasting to scar tissue recovery, Dr. Kallonon blogs on health regularly at www.wildsidewellness.com.From acne and wrinkles to surgery pre and recovery tips, this episode is packed with great advice and insights to health. You can learn more about her at <a href="https://breannekallonen.com" rel="nofollow" target="_blank">https://breannekallonen.com</a>.

Naturopathic Doctor’s Approach to Wellness

Angela Gachassin is a passionate autism advocate, educator, and autism intervention consultant. She has a master's degree from the University of Louisiana at Lafayette focused in Elementary Education, Special Education, and Guidance; Counseling. She is the author of Autism Healed for Life, and Autism Therapeutic; Academic Children’s Program, public speaker, and mother of a son who is healed from severe autism.www.autismhealedforlife.com

Angela Gachassin is a passionate autism advocate, educator, and autism intervention consultant. She has a master's degree from the University of Louisiana at Lafayette focused in Elementary Education, Special Education, and Guidance; Counseling. She is the author of Autism Healed for Life, and Autism Therapeutic; Academic Children’s Program, public speaker, and mother of a son who is healed from severe <a href="http://autism.www.autismhealedforlife.com" rel="nofollow" target="_blank">autism.www.autismhealedforlife.com</a>

Autism, Healing from Home

Michelle Hastie is a weight loss coach and author of the book "Have Your Cake and Be Happy, Too." She has experience in personal training, food psychology, neuro-linguistic programming, and yoga and is pursuing a doctorate in health psychology.In her book, Michelle outlines 7 steps to overcoming the diet treadmill and live the life you've always wanted. Listen in, to see her joyful approach to weight loss.You can visit her website for her free downloads at www.imdonedieting.com

Michelle Hastie is a weight loss coach and author of the book "Have Your Cake and Be Happy, Too." She has experience in personal training, food psychology, neuro-linguistic programming, and yoga and is pursuing a doctorate in health <a href="http://psychology.In" rel="nofollow" target="_blank">psychology.In</a> her book, Michelle outlines 7 steps to overcoming the diet treadmill and live the life you've always wanted. Listen in, to see her joyful approach to weight loss.You can visit her website for her free downloads at <a href="http://www.imdonedieting.com" rel="nofollow" target="_blank">www.imdonedieting.com</a>

How to Have Your Cake and Be Happy, Too

Dr. Stephen Schimpff MD is an experienced internist and author who believes the healthcare system can be fixed. In our interview today, we discuss the problem causing rising health care costs, what works for developing healthy lives, and advances in medicine.To learn more about Dr. Schimpff, go to primarycareprogress.org.

Dr. Stephen Schimpff MD is an experienced internist and author who believes the healthcare system can be fixed. In our interview today, we discuss the problem causing rising health care costs, what works for developing healthy lives, and advances in <a href="http://medicine.To" rel="nofollow" target="_blank">medicine.To</a> learn more about Dr. Schimpff, go to <a href="http://primarycareprogress.org" rel="nofollow" target="_blank">primarycareprogress.org</a>.

From Stem Cells to Robots in the ER, the Future of Healthcare

Ed Harrold is an expert on mindful breathing strategies to improve health and performance. With the current levels of stress and how this is playing a role in creating sickness, pain, and disease, breathing is one of THE most powerful tools we have in regulating our autonomic nervous system. Ed wrote a book, Life With Breath IQ + EQ = NEW YOU, in which he reveals the art, science, and application of yoga breathing for improving mental, emotional and physical health.Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being, which from my experience in corporate America is much needed more than ever. You can learn more about him at www.edharrold.com

Ed Harrold is an expert on mindful breathing strategies to improve health and performance. With the current levels of stress and how this is playing a role in creating sickness, pain, and disease, breathing is one of THE most powerful tools we have in regulating our autonomic nervous system. Ed wrote a book, Life With Breath IQ + EQ = NEW YOU, in which he reveals the art, science, and application of yoga breathing for improving mental, emotional and physical health.Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being, which from my experience in corporate America is much needed more than ever. You can learn more about him at <a href="http://www.edharrold.com" rel="nofollow" target="_blank">www.edharrold.com</a>

Mindful Breathing Strategies to Improve Health

Michael Kohan is a yoga teacher, health coach, and life coach who helps his clients discover and awaken their inner strength and latent potential through careful meditation. By applying meditative exercises and principles of eastern philosophy, Michael helps his clients restore balance in their lives by helping them make healthier and more conscious life choices. We talk with about how meditation can better your health and help you heal both emotionally and physically.You can find out more at yourwellnessyogi.com

Michael Kohan is a yoga teacher, health coach, and life coach who helps his clients discover and awaken their inner strength and latent potential through careful meditation. By applying meditative exercises and principles of eastern philosophy, Michael helps his clients restore balance in their lives by helping them make healthier and more conscious life choices. We talk with about how meditation can better your health and help you heal both emotionally and physically.You can find out more at <a href="http://yourwellnessyogi.com" rel="nofollow" target="_blank">yourwellnessyogi.com</a>

Self Awareness and Holistic Wellness

Stella Metsovas is a Greek-American nutritionist who taps into secrets from the healthiest villages in Italy, France, Greece, and Spain to revolutionize our approach to healing the gut, improving diet, and increasing beauty. In her new book, Wild Mediterranean combines age-old food and lifestyle wisdom with science-new research and best practices. The result? A modern --and delicious formula for overall health and vitality.Learn more about her at www.stellametsovas.com

Stella Metsovas is a Greek-American nutritionist who taps into secrets from the healthiest villages in Italy, France, Greece, and Spain to revolutionize our approach to healing the gut, improving diet, and increasing beauty. In her new book, Wild Mediterranean combines age-old food and lifestyle wisdom with science-new research and best practices. The result? A modern --and delicious formula for overall health and vitality.Learn more about her at <a href="http://www.stellametsovas.com" rel="nofollow" target="_blank">www.stellametsovas.com</a>

Age Old, Science New, from Gut Health to Jock Itch

Wade Lightheart is a BodyBuilding Champion and host of the AWESOME Health Podcast. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big part of his mission to help others fix their digestion and transform their health with the daily practice of positive principles, rituals, and optimizers.You can find out more about Wade at www.wadelightheart.netAnd for FREE access to his 12-week AWESOME health course, go to www.bioptimizers.com/healbetter

Wade Lightheart is a BodyBuilding Champion and host of the AWESOME Health Podcast. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” The AWESOME Health Podcast is a big part of his mission to help others fix their digestion and transform their health with the daily practice of positive principles, rituals, and optimizers.You can find out more about Wade at www.wadelightheart.netAnd for FREE access to his 12-week AWESOME health course, go to <a href="http://www.bioptimizers.com/healbetter" rel="nofollow" target="_blank">www.bioptimizers.com/healbetter</a>

Vegetarian BodyBuilding Champion on Probiotics

Today's Guest is an expert in ADHD treatment methods. Dr. James Greenblatt is the author of Finally Focused: The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects. His book is prescription manual that provides all the background information and practical guidelines needed to confidently treat your ADHD child or yourself. He believes that individuals can effectively relieve the symptoms of ADHD, learning how to balance it, thereby controlling imbalanced, counterproductive behaviors of all kinds. If medication is necessary, his approach will minimize any side effects by using natural treatments first and medications only when necessary. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder.You can find his book at www.finallyfocusedbook.comYou can learn more about Dr. Greenblatt here.

Drug Free ADHD Methods with Dr. Greenblatt MD

Today I have the inventor of the wildly popular Neck Hammock on the show, Dr. Steve Sudell, DPT. He shares with us an innovative way of getting pressure off your neck in the convenience of your home.However, due to the popularity of his product, several copycats have capitalized on his success, to the detriment of the brand. He talks about the dangers of these ripoff products and how to make sure you have the original: If you would like to purchase the original NECK HAMMOCK: click on this link for 10% off at no additional cost to you!

Neck Hammock Pain Relief on the Go!

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Best Episodes on Global Issues

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!