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Life Coach Chat Channel

Our station has podcasts with Life Coaches talking about a topic of the day, including a wide variety of personal growth areas.

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The best episodes ranked using user listens.

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Push Through - Toxic People: How to Identify Them and How To Deal With Them

Topic: Toxic People: How to Identify Them and How to Deal With ThemWe have all had toxic people dust us with their poison. Sometimes it’s more like a drenching. Difficult people are drawn to the reasonable ones and all of us have likely had (or have) at least one person in our lives who have us bending around ourselves like barbed wire in endless attempts to please them – only to never really get there.Their damage lies in their subtlety and the way they can engender that classic response, ‘It’s not them, it’s me.’ They can have you questioning your ‘over-reactiveness’, your ‘oversensitivity’, your ‘tendency to misinterpret’. If you’re the one who’s continually hurt, or the one who is constantly adjusting your own behaviour to avoid being hurt, then chances are that it’s not you and it’s very much them.Being able to spot their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it, and any idea that toxic somebody in your life might have that they can get away with it.Paul Garwood Board Member and Vice-President of Destination Achievers AGTO (Achieving Goals Through Outreach) Non-Profit organization. He is also a Graduate of DeVry University with a degree in Health Information Management.He is a Radio Personality and the Host of Push Through w/Paul Garwood which can be heard on the Life Coach Radio Network, BlogTalkRadio, iHeartradio, and iTunes.Author of “Finding Your Purpose: An Inspirational Guide To Re-Ignite your life’s purpose and to live a Totally Content Life” Co-Author of “Coaching For Female Entrepreneurs: How Life Coaching Can Improve Your Bottom Line 888-998-9961 |  info@PaulGarwoodSpeaks.com | paulgarwoodspeaks.com

57mins

26 Mar 2018

Rank #1

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Free Your Mind: Coping with Challenges and Connecting to Self

The Revolutionary Sistas of the Diaspora are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between.This month the sistas tackle the complex landscape of mental health for women of color. Once a taboo topic, some progress has been made, but not enough. We must do a better job of taking care of ourselves and seeking assistance when needed.Our special guest is Dr. Ifetayo Ojelade, Licensed Psychologist and Executive Director of a Healing Paradigm in Atlanta Georgia. Dr. Ojelade works with healthcare, legal, and safety professionals to manage secondary trauma in the workplace. She also has a interest in women leaders of color in high stress roles. Learn more here.Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora  Facebook: https://www.facebook.com/SistasDiaspora/

1hr 3mins

16 Aug 2018

Rank #2

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HolyShift! with Barb Heenan and Lesley Picchietti

Oh boy, the holiday season is here! And for many, that means stress, stress and more stress!!! Family dynamics, obligations, expectations, too many things to get get done. Holy Shift! it's a lot of overwhelm!!  Join us for some coaching, yes, FREE COACHING, by calling in!!Lesley Picchietti has spent over 25 years doing what she loves with the constant being her addictive optimistic approach and desire to make a difference. Her career has spanned from local TV news to non-profit development, jazz vocalist and band leader, to a music educator.  Lesley believes the art of coaching/teaching, for any age, is through empowerment and engagement.  Using a unique blend of compassion, boldness and humor, she consistently shifts client and student energy from a place of hesitation to a more positive and constructive center. This productive shift ultimately allows individuals, groups and corporate teams to move forward with increased motivation and confidence.  www.InspireBlissCoaching.comFor over twenty years, Barb Heenan has been helping people turn obstacles into stepping stones for success. A former Occupational Therapist, Sales Manager, and Sales Consultant, she has a unique ability to inspire individuals to stretch out of their comfort zones both in work and play.  Barb helps busy professionals and entrepreneurs capture the power of connecting with their inner wisdom and natural talents using her positive energy and insight.  She holds degrees in Psychology and Occupational Therapy from the U of I and has successfully run two small businesses (an art business, and sales consulting).  Barb’s philosophy is that we each have the full capacity to create the life we really want.  www.FreshCompanyCC.com

1hr 2mins

15 Nov 2017

Rank #3

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You Are More Than Enough: Avoiding the Comparison Crisis

It can be quite a struggle to identify who you really are and to discover what makes you uniquely you. It can be done, though. Much like any other process in life, the path to finding and embracing your authenticity, will take time, determination, and laser-focus. Join two of the Life Coach Radio Networks' most dynamic coaches, Lisa Marie Pepe and Antonina Romano-Bongiovanni as the pair dive in and show you how to claim your personal power and stop comparing yourself to others once and for all.Lisa Marie Pepe is The Confidence & Online Visibility Coach for Heart-Centered Women Entrepreneurs, a Business Mentor, Inspirational Author, and Motivational Speaker. She empowers her clients to fully embrace their unique gifts and talents by providing them with the skills they need develop rock-solid confidence, become vibrantly visible online, thrive in business, and create the life they most desire.To schedule a Free 30-Minute Clarity Consultation with Lisa Marie, please call 203-671-0139 or visit www.calendly.com/lisamariepepe.Antonina Romano-Bongiovanni, ELI-MP is a Transformational Life & Business Coach, Mindfulness Teacher, Conscious Leader, and Founder of Life Well Made. She helps individuals own their magic, awaken their true potential, and thrive in the face of change by helping them expand mentally, physically, emotionally and spiritually to experience sustainable happiness and an abundance of peace, love, joy, and freedom in all areas of their life.

1hr 1min

10 Feb 2016

Rank #4

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Whatever Floats Your Boat: How to Follow Your Internal Compass

Are you really happy or are you just really comfortable? If you're completely honest with yourself, you may just discover that you aren't really living in alignment with your core values because you've been living the way you 'think you should be' just to maintain the status quo for far too long. Maybe you're afraid to make waves or do whatever floats your boat because your afraid of failing. Maybe you've been told by those around you that you'll never 'make it out there' if you choose to follow your heart and not your head. If any of this resonates with you, you're not alone! After this incredibly empowering episode on the Life Coach Chat Channel hosted by Lisa Marie Pepe and Antonina Romano-Bongiovanni you'll emerge feeling well-equipped to follow your inner compass and discover everlasting happiness. Lisa Marie Pepe is The Confidence & Online Visibility Coach for Heart-Centered Women Entrepreneurs, a Business Mentor, Inspirational Author, and Motivational Speaker. She empowers her clients to fully embrace their unique gifts and talents by providing them with the skills they need develop rock-solid confidence, become vibrantly visible online, thrive in business, and create the life they most desire.To schedule a Free 30-Minute Clarity Consultation with Lisa Marie, please call 203-671-0139 or visit www.calendly.com/lisamariepepe.Antonina Romano-Bongiovanni, ELI-MP is a Transformational Life & Business Coach, Mindfulness Teacher, Conscious Leader, and Founder of Life Well Made. She helps individuals own their magic, awaken their true potential, and thrive in the face of change by helping them expand mentally, physically, emotionally and spiritually to experience sustainable happiness and an abundance of peace, love, joy, and freedom in all areas of their life.

1hr 2mins

9 Dec 2015

Rank #5

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Living Young, Living Healthy, Living Mindfully

Join me with Kathryn Eggins an in a topic close to both of our hearts, being active, fit and healthy over 40. How to use the law of attraction to lose weight and have more energy!!  Developing those daily rituals that keep us healthy and active.  Kathryn is a Transformational Wellness Coach and Certified Inspired Spirit Law Of Attraction Coach and Fitness instructor.  Helping women transform their lives one workout at a time.  Kathryn EgginsTransformational Wellness Coach - Happy•Active•WellCertified Inspired Spirit Law of Attraction Life Coach | Personal Trainer | Group Fitness InstructorZumba® ZIN | Yogafit® & Punchifit® QualifiedWeltevreden Domes RetreatE: info@kathryneggins.comW: www.happyactivewell.comSuzanne (your host) here at Living Young, Healthy and Mindfully is a Certified Holistic Life and Wellness Coach with a passion for flourishing in all areas of life. Empowering one client at a time in mind, body, life and business. Suzanne Taylor-King RDH, WC, CWC, HLCCEO Taylor’d Wellness  Wellness/Corporate Wellness CoachLife Coach Radio Network HostAromatherapistHolistic Life CoachCertified Stress Management CoachSports Nutrition/Health CoachMind/Body/Fitness CoachCertified TRX TrainerReiki MasterPsychology of Eating Coach 201535 E. Main St Unit 3AMarlton, NJ 08053856-655-1718Taylordwellness@Verizon.net@wellnesstaylorwww.taylordwellness.com

1hr 3mins

18 Dec 2015

Rank #6

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All about your money honey! Finances, Taxes and Side Gigs

The Revolutionary Sistas of the Diaspora. We are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. Join our resident expert Subrina Wood, CPA and Sr Director of Tax at Calibre CPA Group. She will share with us some essentials such as: shaping up your credit and retirement, what you need to know about the new tax law and why you should start your side business NOW.Join us each month! We will air the third Thursday of the month at 7:00 pm EST. Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora  Facebook: https://www.facebook.com/SistasDiaspora/ Solace for Sistas: www.solaceforsistas.weebly.com

1hr 2mins

16 Feb 2018

Rank #7

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Breaking Through the Glass Ceiling of Your Life

Pre-recorded interview with Marva Johnson-JonesIn our conversation we dive into the common challenges she sees in her clients surrounding breaking through the glass ceiling of their lives. We will answer questions like:Are we creating an environment and community for success?Have we chosen a career path that lights us up?Who are the five people in our inner circle?How do we establish relationships and create environments that will propel us?And much moreMarva Johnson founder of the Reclaiming your Curiosity - Challenging Mindset podcast, Therapeutic Coach and public speaker, based in London, UK.She specializes in helping Professionals, Entrepreneurs and Business Owners effective manage emotional and anxiety challenges, so that they can have balance in their personal and professional life.Loves travel, golf, theatre, politics and mostly being an ice cream addict!Connect with Marva at https://www.facebook.com/acuitylifecoaching/

1hr 3mins

10 Apr 2019

Rank #8

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Coach Gina Sannasardo and Guest Brooke Ashley discuss how Relationships!

Relationships can be tricky, complicated, awkward, and frusterating!  On the otherhand, they can joyful, rewarding, meanful, and purposeful.  Whatever the dynamics are that you experience, being able to restore and revive these relationships to have them live up to their potential can really bring on new meaning to "Good Relationships" and help bring on our salvation.  Our life is meant to live with and for others.  We live, laugh, cry, share, and connect with people all the time. We are not meant to live in solitary-we encounter people all day everyday and can really learn to benefit from experiencing these relationships in a positive way to truly serve and help us as well.  Join in this amazing conversation with two iPEC coaches that will share insights, experiences, and expertise on relationship, restoration, and revival.  Brooke has a bachelors in psychology from THE Ohio State University. Coaching peeked her interest when she was deciding whether or not to go back to grad school; it seemed like a great stepping stone and a way to test the waters and see if "counseling" was really a passion. Currently finishing up certification requirements, Brooke plans to specialize in relationship coaching. She hopes to work with couples who feel like they've hit a rut and lost some of that initial passion or desire. Her ultimate goal is to combine coaching with adventure in a retreat atmosphere.Gina Sannasardo is a Christian life coach that supports moms that are feeling stuck, lost, exhausted and can't see the plan God created for them.  She is devoted to sharing her first-hand experiences of freedom, joy and peace that come from living a life of purpose through sharing her message guided by the Holy Spirit.

59mins

8 Dec 2016

Rank #9

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Life Talks with Natasha Gayden- Let's Talk About Sex- "The Gray Area"

This conversation will focus on “The Gray Area” in Relationships. Answering the question, “How do you Sustain a Sexual Relationship without Getting Emotionally Involved?” Are women capable of sustaining this kind of relationship? What is the down fall of casual sex?Natasha Gayden is the founder of Elevate! Master Coaching. Natasha brings over 20 years of corporate experience identifying and developing high potential talent within individuals and teams. She also has many years of life experiences and a track record of helping people get unstuck in their lives. She specializes in those individuals who have been marginalized in their personal lives, which prevents them from realizing their full potential in all areas of life. Natasha has a great passion and love for seeing the underdog succeed. Please contact Natasha Gayden for a complimentary discovery call at 678-416-0228 or visit www.elevatemastercoaching.com.Theresa Braddy is Licensed Professional Counselor and has been doing therapy for 17 years.  She is the owner of Boutique Talk Counseling Services PLLC. Miss Braddy’s passion is women’s issues. She addresses issues such as life balance, self-esteem, sexual abuse, intimacy, and depression. Clinically, Miss Braddy operates from a cognitive therapy and solution-focused perspective. In addition, Miss Braddy works at Humana Insurance Company where she does Utilization Reviews for Inpatient Psychiatric and Chemical Dependency.

59mins

15 Dec 2015

Rank #10

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Shine School with Guest Jan Hoath

Some call her the Queen of Happiness while others say she’s Happiness Incarnated… she calls herself Jan Hoath... wife, mother, daughter, sister, friend, surfer, skier, sailor, yoga-ing, trail running, lover of life... here on a mission... to live, lead, and spread true happiness...From healing herself from depression, to courageously facing a 2 week cancer scare with her then 2 week old son, to clearing 7 figures worth of debt, she created an innovative process called The Happiness Prism. She is currently taking applications for her upcoming Happiness Surf Retreat in Costa Rica in October.Host Erica Wiederlight, is a creative and spiritual lifestyle entrepreneur, professional actress as well as CEO of We The Light, LLC. We The Light is a holistic based business focusing on VIP 1:1 coaching, healing, online courses and motivational speaking. To book a session or hire to Erica to speak, visit the website at www.wethelight.org OR get FREE goodies at https://wethelight.leadpages.co/crappytohappy/

1hr 7mins

8 Aug 2017

Rank #11

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3 Steps To Cash Flow Mastery

In this episode, Gull shows you how to chose and use affirmations that can actually help you reprogram your subconscious mind. Affirmations are deliberately and concisely constructed statements which when properly understoof=d, and applied, will totally transform your subconscious programming around any subject, especially money and wealth. Gull Khan is a former Banking and Finance Lawyer, who left her corporate job to pursue her passion and become a Money Mindset Expert and Healer. She helps Entrepreneurs break free from their limiting beliefs about money so that they can live a life of unlimited abundance.Gull is a trained Intuitive Life Coach and a certified Emotional Freedom Technique (EFT) expert, with a special focus on money in each discipline. Gull has helped hundreds of men and women to heal their money stories and to manifest between $2000 to $830,000 within 8 weeks. You can connect to Gull on:Website: www.gullkhan.comFacebook: https://www.facebook.com/TheGullKhan/Free FB group; https://www.facebook.com/groups/magnanimousmoneymindset/Instagram: https://www.instagram.com/moneymindsetwithgull/LinkedIn : https://www.linkedin.com/in/makemoneywithgull/

30mins

2 Apr 2019

Rank #12

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TRANSFORM your life Finale: Moving Forward - New Life, New Year, New Me!

TRANSFORM your life w/Coach Tamarra - Moving Forward - New Life, New Year, New MeThings are moving, shaking, changing, and transforming in Tamarra's world! So much so that she will take a break from Blog Talk Radio to make sense of all that's coming to be and to set her newly changing world in motion... ONE DARE AT A TIME!Like any transition, there are memories to share, testimonies to give, and well wishes to give and get because when one of us is blessed... we are all blessed!There will also be celebration of the tough times, the moments of clarity, and shared excitement around what lies ahead of her in the future as well as an extended version of her signature "Words of Wisdom"!Come on out this Tuesday, December 15th at 7 pm to celebrate the transitioning and transformation of Tamarra Causley Robinson! Pasha Cook will be her host for this show!Pasha Cook, through the platforms of personal development consulting and speaking workshops, assists athletes in participating fully in the game of life and ultimately championing the game of life.Tamarra Causley Robinson is a Life and Career Transitions coach who helps women reconnect their voice to their true calling in life and career choices.

1hr 5mins

16 Dec 2015

Rank #13

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Coaches Gina Sannasardo and Dr. Nikki Tobias discuss "Sticking to your Goals!"

In the show "Sticking to your goals", we will highlight what it means to not only set goals, but keep them!  Let's face it, it is realy easy to make goals for ourselves, but the problem isn't in making the goals, but in seeing them through.  What is even harder than that is seeing them through past January and February.  We will talk about priorities in our lives, how to make room for what is important to us, and how to understand that meeting those goals can really serve us in a way that needs to be honored.  This show is for everyone!!   Listen and find out how to keep your goals from fading...Dr. Nikki Tobias is a certified life and career coach and founder of Grounded Vision Coaching. With her background in teaching, counseling, administration, and nonprofit management, she is adept at helping clients clarify their vision and overcome the challenges that have been holding them back in order for them to live the lives they have only imagined.  You can find Nikki on Facebook at Grounded Vision Coaching. Gina Sannasardo is a Christian life coach that supports moms that are feeling stuck, lost, exhausted and can't see the plan God created for them.  She has developed a signature program called "Petals and Prayers" where moms can come together for renewal, support, acceptance, and night out for themselves! She is an Amazon #1 Best selling co-auther and freatured in the Chicagoland magazine Natural Awakenings. She is devoted to sharing her first-hand experiences of freedom, joy and peace that come from living a life of purpose through sharing her message guided by the Holy Spirit.

54mins

10 Jan 2017

Rank #14

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Manifesting your vision in 2018!

The Revolutionary Sistas of the Diaspora. We are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between. A New Year has begun. And yes, the world has still gone mad. But guess what? YOU are ultimately in control of your destiny. Are you ready?Are you planning to do big things in 2018? Join the sistas as we discuss top strategies for making your dreams a reality in 2018… everything from vision boards, setting intentions to making resolutions, and most importantly – taking action and keeping the momentum going beyond January.Join the discussion! We want to hear from you. What works for you in setting goals and keeping them? Where do you get stuck? Let’s talk about it!#NewYearNewYou #2018Goals #Resolutions #GetItDone #Make2018YourYearJoin us each month! We will air the third Thursday of the month at 7:00 pm EST. Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora  Facebook: https://www.facebook.com/SistasDiaspora/ Solace for Sistas: www.solaceforsistas.weebly.com

1hr 1min

19 Jan 2018

Rank #15

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The Power of Presence: A Conversation with Joy Thomas Moore on Single Parenting

The Revolutionary Sistas of the Diaspora are Black and Brown Sistas coming together to discuss topical issues of race, social & economic justice, gender equality and everything in between."It's not possible to be physically nearby for every decision or every important moment of a child's life.  Presence is about finding ways to express your love, your support and your expectations using the time and resources available.  The Power of Presence shows what it takes to raise great kids and make the time that you're together count."In the Power of Presence Joy Thomas Moore, mother of bestselling author Wes Moore, shares her wisdom on raising kids to be the best they can be.Follow us! EMAIL: sistasofdiaspora@gmail.com Instagram: @sistasdiaspora Twitter: @SistasDiaspora  Facebook: https://www.facebook.com/SistasDiaspora/

1hr 2mins

16 Nov 2018

Rank #16

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Push Through w/Paul Garwood - Raise Your Standards And FulFill Your Destiny

Topic: Raise Your Standards And FulFill Your DestinyWhen you have high standards, you expect to be treated with the highest regard. However, when your standards are low, you will often accept things how they are. Furthermore, you may even allow others to walk all over you, which is a clear indication that you’re struggling with low self-esteem.When you have low standards, you will often fall prey to other people’s influence. This happens because you fail to stand up for yourself — you fail to stand up for your principles and beliefs.This show will focus on the importance of raising your standards to achieve success, and to fulfill your destiny.Bio: Paul is Board Member and Vice President of Destination Achievers AGTO (Achieving Goals Through Outreach). Destination Achievers Incorporated is a 501(c)(3) non-profit organization that provide educational outreach programs for the Maryland, DC, and Michigan communitiesPaul is the Founder and President of Paul Garwood Speaks and S2SE Life Coaching. Paul is also the Founder of The Positive Black Network. Paul is a Radio Personality and the Host of Push Through w/Paul Garwood which can be heard on the Life Coach Radio Network, BlogTalkRadio, iHeartradio, and iTunes.Paul is the Founder and Coach of Team Legacy AAU Basketball Club. He has 3rd, 4th, 5th, and 6th grade teams.Paul is an Entrepreneur, Certified Master Life Coach, Certified Master Trainer, Life Empowerment Expert, Life Transition Expert, and Best Selling Author.? 888-998-9961| ? info@paulgarwoodspeaks.com| ? paulgarwoodspeaks.com | s2selifecoaching.com | info@positiveblacknetwork.com

1hr 4mins

23 Apr 2018

Rank #17

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Reclaim Your Health - Get Out of Fear! Get Clarity & Results in 8 Simple Steps

From an early age, Angela Gower-Johnson has been gifted with an ability to perceive people’s energy and thoughts. Angela’s gift, natural curiosity and her desire to create shifts in her own life led her on an intensive journey into some of the world’s most potent ancient mystical practices. Her decades-long journey of spiritual and personal development has been nothing short of magical, and has borne incredibly powerful tools that yield results for anyone who uses them, within a remarkably short time.Today, Angela provides coaching and consulting services to entrepreneurs, coaches and artists who are eager to embark on their own quest for their ultimate dream. If you are ready for it, you too can experience the magic of working with Angela and discover what possibilities await you.To learn more about Angela’s “Tools for Change” and to sign up for her introductory 3-step program, visit her at http://ultimatedreamproject.comAbout the Hosts:Rachel Haviland, Ph.D. blends 19 years in scientific research with cutting-edge marketing techniques to bring a unique perspective to medical marketing. An experienced writer, trainer and speaker with an entrepreneurial mindset, she combines innovative marketing solutions with extensive healthcare knowledge to create campaigns that produce results. Learn more at http://RachelHaviland.comGenevieve Kohn shows women how to reclaim their health through healthy diet, gentle exercise and energy healing so they can have a life they love! She is a best-selling author, health coach, and energy healer. She lives in suburban Boston with her husband and two young sons. Go to bit.ly/wellsource4me and sign up to receive your free gift!

1hr 7mins

11 Feb 2016

Rank #18

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Push Through w/Paul Garwood with Guest Kimber Bowers

Topic: Breaking the Cycle of Low Self-EsteemDo you struggle with feelings of isolation, overwhelm, and powerlessness?  Knowing things aren't quite the way you want them but unsure of how to create any change?  Kimber identifies a cycle of thought that interferes with effective bonding, lowering resiliency, and plunging us deeper into our own sense of "not enough".  Listen to hear about effective ways to break this thought pattern deepening your bonds and building your resiliency to any stress, freeing you to create the life you want! You are a powerful creator!  Harness that realityHost Bio:Paul is the Founder and President of Strive To Succeed Everyday and S2SE Life Coaching. S2SE is a Speaking, Coaching and Training Company that focuses on empowering individuals to find their purpose and passion despite difficult situations.He is the creator of the Change YOU! Love Your Life Coaching programConnect with Paul on LinkedIn or at his website: www.s2selifecoaching.comGuest Bio:Kimber Bowers is a Mind-Body Wellness Practitioner, author, speaker, and mom who through her own transformation has discovered the keys to living a joy-filled life and wants you to do the same! Kimber’s purpose in this life is to serve as a reflection of the Love that IS, allowing others to discover it within their own realities and within their own soul.Connect with Kimber at www.lovinglighthw.com

53mins

5 Feb 2018

Rank #19