Cover image of Breakups, Broken Hearts, and Moving On with Janice Formichella

Breakups, Broken Hearts, and Moving On with Janice Formichella

Getting over a breakup? You’re in the right place! Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. ... Read more

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Ranked #1

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167: 📞Talking about you breakup 📞

167: 📞Talking about you breakup 📞

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Yeah…it’s bound to ... Read more

8 Aug 2023

1hr 5mins

Ranked #2

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166: 🗺️ Your post-breakup vacation 🗺️

166: 🗺️ Your post-breakup vacation 🗺️

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Solo travel has a T... Read more

1 Aug 2023

1hr 1min

Ranked #3

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165: 😁 Breakup? Find your happy place 😁

165: 😁 Breakup? Find your happy place 😁

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. A breakup can make ... Read more

26 Jul 2023

27mins

Ranked #4

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164: ⏰Breakup healing and routines ⏰

164: ⏰Breakup healing and routines ⏰

Breakup? Feeling DISCOMBOBULATED? Breakup brain and grief can cause us to feel so out of sorts, but developing new routi... Read more

18 Jul 2023

31mins

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Ranked #5

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163: 💔 MY recent breakup lessons 💔

163: 💔 MY recent breakup lessons 💔

Breakups happen to all of us - breakup coaches included. This week I am talking about things I have recently been remind... Read more

11 Jul 2023

25mins

Ranked #6

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162: 💆Sexual aftercare for expanded intimacy 💆

162: 💆Sexual aftercare for expanded intimacy 💆

We all know about sexual foreplay, but what about after-play? This week I am taking a juicy deep-dive into the topic of ... Read more

5 Jul 2023

1hr 53mins

Ranked #7

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161: 🤷People pleasing 🤷

161: 🤷People pleasing 🤷

Are you living your most joyful life, or adjusting yourself to fit the joyful life of someone else? People pleasing can ... Read more

20 Jun 2023

1hr 2mins

Ranked #8

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160: 😵‍💫 The psychology of breakups 😵‍💫

160: 😵‍💫 The psychology of breakups 😵‍💫

Breakups can really mess with the mind, but why? If you are struggling to put your breakup or ex behind you I want you t... Read more

14 Jun 2023

24mins

Ranked #9

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159: 🧠How to STOP thinking about your ex 🧠

159: 🧠How to STOP thinking about your ex 🧠

A breakup unsettles us. It is a shock to our system that leaves us with racing and obsessive thoughts. But the good news... Read more

6 Jun 2023

1hr 18mins

Ranked #10

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158: 💋Foreplay for everyone! 💋

158: 💋Foreplay for everyone! 💋

Today’s episode is HOT, HOT, HOT! Buckle up, but be ready to take notes as well.  Foreplay is the oft-underappreciated p... Read more

30 May 2023

1hr 32mins

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