Cover image of What is Pranayama and Why it is important.

What is Pranayama and Why it is important.

pranayam!by separation in two words of pranayam we get prana and aayam.prana means vital energy of body and aayam expansion and dimension Basically oxygen or air is one of the source of vital energy o... Read more

Podcast cover

What is Pranayama and why it is important.

What is Pranayama and why it is important.

pranayam!by separation in two words of pranayam we get prana and aayam.prana means vital energy of body and aayam expans... Read more

7 Aug 2021

4mins

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