Cover image of Talking Strength with Castle and Kumar

Talking Strength with Castle and Kumar

Strength & Conditioning requires one to have a grasp of the underpinning knowledge, and just as importantly, the ability to transfer this information within different contexts. Join us as we explo... Read more

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Ranked #1

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Shorts Episode Three: De-loading

Shorts Episode Three: De-loading

In Episode Three of our "Shorts" series, Mike shares his initial understanding of 'de-loading'. Nakul provides a detaile... Read more

18 Oct 2021

23mins

Ranked #2

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Shorts Episode Two: Rehab

Shorts Episode Two: Rehab

In Episode Two of our 'Shorts' series, we discuss Nakul's recent ACL reconstructive surgery as well as some of the impli... Read more

31 Aug 2021

21mins

Ranked #3

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Shorts Episode One: Coaching The Process

Shorts Episode One: Coaching The Process

The concept is simple: 15 minutes | One Topic!In Episode One of our 'Shorts' series, we discuss some of the pedagogical ... Read more

6 Aug 2021

18mins

Ranked #4

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Episode 8 - Dr. Sylvia Moeskops

Episode 8 - Dr. Sylvia Moeskops

In episode 8, we were joined by Dr. Sylvia Moeskops. During the podcast, we discuss some of the challenges around workin... Read more

19 Jul 2021

1hr 6mins

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Ranked #5

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Episode 7 - Dr. Lea-Cathrin Dohme

Episode 7 - Dr. Lea-Cathrin Dohme

In episode 7, Dr. Lea-Cathrin Dohme shares her journey into the world of Sport & Exercise Psychology.Sharing her wor... Read more

7 Jun 2021

1hr 3mins

Ranked #6

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Episode 6 - Review of First Five Episodes

Episode 6 - Review of First Five Episodes

In this episode of Talking Strength, hosts Mike Castle and Nakul Kumar review some of the key themes discussed on the pr... Read more

17 May 2021

1hr 16mins

Ranked #7

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Episode 5 - Ben Pullen - Part 2

Episode 5 - Ben Pullen - Part 2

In this episode of Talking Strength, we pick up the conversation with Ben Pullen where we left off. We discuss Ben's int... Read more

26 Apr 2021

51mins

Ranked #8

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Episode 5 - Ben Pullen - Part 1

Episode 5 - Ben Pullen - Part 1

In this episode of Talking Strength, Ben Pullen gives us an insight as to how working within different S&C and PE en... Read more

19 Apr 2021

45mins

Ranked #9

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Episode 4 - Stephanie Morris

Episode 4 - Stephanie Morris

On this episode of Talking Strength, the discussions with Steph revolve around her idea of scaffolding with regard to at... Read more

5 Apr 2021

1hr 6mins

Ranked #10

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Episode 3 - Tom Hales

Episode 3 - Tom Hales

In this episode of Talking Strength, Tom Hales tells us about how he went from being an International Ski Racer, to bein... Read more

22 Mar 2021

53mins

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