Cover image of Less is More: Becoming Happier and Healthier by Simplifying your Life

Less is More: Becoming Happier and Healthier by Simplifying your Life

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to sim... Read more

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Ep. 050 More Creativity with Rebekah Mersereau

Ep. 050 More Creativity with Rebekah Mersereau

Today I got to sit down with Rebekah Jane Mersereau and have a really beautiful conversation.  Rebekah is an artist, cre... Read more

27 May 2021

34mins

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Ep. 049 From Fast Food Junkie to Health Coach

Ep. 049 From Fast Food Junkie to Health Coach

Today's episode is a little reintroduction to me.  I was challenged in a business group I'm in to go live on instagram a... Read more

20 May 2021

17mins

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Ep. 048 Understanding Adult ADHD with Special Guest Kami Timmons

I am so honoured to be talking to Kami Timmons today all about adult ADHD. Kami Timmons is a mom of 4 who was diagnosed ... Read more

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Ep. 047 5 Tips When Starting A New Health Routine

Ep. 047 5 Tips When Starting A New Health Routine

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Ep. 046 50+ Ways to Cultivate Joy

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“...when was the last time you felt happy and joyful? What were you doing? Who were you with? Why was that moment awesom... Read more

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"If you’ve ever had the heartbreaking responsibility of cleaning out the belongings of a loved one that has passed, you ... Read more

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Today we are going to do things a bit differently.  I am going to be sharing a meditation from my Less is More Program a... Read more

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Ep. 043 The Emotional Truth Behind Clutter

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"Decluttering your home is about just getting organized, its about decluttering your emotions. That’s why just looking a... Read more

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Ep. 042 Ways to Beat The Winter Blues

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"This is the part of winter where many are feeling totally run down, even if you are someone who doesn’t deal with anxie... Read more

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Ep. 041 5 Tips to Stop Being a People Pleaser

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