Cover image of Less is More: Becoming Happier and Healthier by Simplifying your Life

Less is More: Becoming Happier and Healthier by Simplifying your Life

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to sim... Read more

Ranked #1

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004_10 Tips to Declutter Your Home

004_10 Tips to Declutter Your Home

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach... Read more

24 Jul 2018

20mins

Ranked #2

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019: Less Stress

019: Less Stress

I'm sharing some truths around one of the most popular things I help people work through in my coaching - STRESS!  In th... Read more

3 Apr 2019

20mins

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Ranked #3

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017: Less is More Talk at LiveWell 2019

017: Less is More Talk at LiveWell 2019

In this episode, Jackie is sharing out her presentation in full from the LiveWell 2019 Women's Event held in Chatham, ON... Read more

5 Feb 2019

35mins

Ranked #4

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018_Decluttering Sentimental Items

018_Decluttering Sentimental Items

In this episode Jackie dives into her personal journey with decluttering items, and her understanding on why people hold... Read more

19 Mar 2019

20mins

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Ranked #5

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005_Breaking Down the To-Do List

005_Breaking Down the To-Do List

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach... Read more

31 Jul 2018

26mins

Ranked #6

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003_Meditation 101

003_Meditation 101

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach... Read more

17 Jul 2018

11mins

Ranked #7

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015_Collect Moments Not Things

015_Collect Moments Not Things

Feeling overwhelmed with all the THINGS to buy especially during this holiday season? Take a breath and listen in to thi... Read more

29 Nov 2018

12mins

Ranked #8

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014_Why Mornings Matter

014_Why Mornings Matter

Feeling tired and overwhelmed each morning? Rushing out the door wishing you had more time? This episode is for you.

13 Nov 2018

20mins

Ranked #9

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012_Master a Clutter-Free Kitchen

012_Master a Clutter-Free Kitchen

It is said the kitchen is the heart of the home, so what is your kitchen saying about you? Dive into simple tools to dec... Read more

19 Oct 2018

27mins

Ranked #10

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010_Less isn't Lazy

010_Less isn't Lazy

In this episode, we chat about some deep truths when it comes to self development, burnout and the best and worst parts ... Read more

8 Sep 2018

23mins

Ranked #11

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016_The Power of TradeOffs

016_The Power of TradeOffs

Ever wonder how successful people 'do it all'? Are you struggling to just get a head in life? This episode is for you. 

6 Dec 2018

11mins

Ranked #12

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006_5 REAL Tips to Self-Care

006_5 REAL Tips to Self-Care

I'm Jackie VanderLinden, founder of holisticjackie.com. I am a Personal Trainer, Yoga Instructor, Health + Life Coach, d... Read more

7 Aug 2018

24mins

Ranked #13

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013: 3 Questions to Master your Calendar

013: 3 Questions to Master your Calendar

Do you ever look at what you’ve scheduled in your calendar + to-do list, and feel defeated before you start? Do you know... Read more

25 Oct 2018

10mins

Ranked #14

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007 The Balance Myth

007 The Balance Myth

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach... Read more

15 Aug 2018

11mins

Ranked #15

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011_Change: Less BS and More Truth

011_Change: Less BS and More Truth

Diving in to the truth behind change, why your not doing the things you need to do, and why we need to get real about th... Read more

3 Oct 2018

9mins

Ranked #16

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009_5 Tips for a Smooth Back to School Routine

009_5 Tips for a Smooth Back to School Routine

Today's episode is about giving you SIMPLE tools to create SIMPLE routines (that actually work) and let you morning and ... Read more

30 Aug 2018

17mins

Ranked #17

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008_Manifestation Meditation

008_Manifestation Meditation

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach... Read more

23 Aug 2018

15mins

Ranked #18

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Ep 021: 3 Reasons to Simplify your Life

Ep 021: 3 Reasons to Simplify your Life

In this episode we discuss the 3 main reasons why EVERYONE should consider moving toward a simpler life. The reasons may... Read more

12 Mar 2020

16mins

Ranked #19

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020 More Support

020 More Support

In this episode we dive into 5 key areas that fuel support in your life, and also hear from Jackie how she uses theses a... Read more

5 Mar 2020

20mins

Ranked #20

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Ep 022: Self Love and Healing Meditation

Ep 022: Self Love and Healing Meditation

A short meditation focused around self love and self healing. To reduce stress and bring some calm amidst this storm. 

20 Mar 2020

11mins

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