Cover image of Plant Fueled Podcast

Plant Fueled Podcast

I'm Dr. Cass Warbeck - a family medicine resident, plant-based athlete, and passionate vegan advocate. I share conversations with physicians, athletes, researchers, and leaders in the sport performanc... Read more

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Ranked #1

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Georges Laraque, the NHL’s most unlikeliest tough guy, on having a greater purpose, managing anxiety, animal injustice, and being a voice for the voiceless

Georges Laraque, the NHL’s most unlikeliest tough guy, on having a greater purpose, managing anxiety, animal injustice, and being a voice for the voiceless

This conversation is with Georges Laraque, one of the most feared enforcers to ever play in the National Hockey League. ... Read more

26 Jul 2023

1hr 14mins

Ranked #2

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All you’ll ever need to know about plant protein with Brenda Davis, RD | Addressing protein needs, myths, and recommendations for vegan athletes

All you’ll ever need to know about plant protein with Brenda Davis, RD | Addressing protein needs, myths, and recommendations for vegan athletes

This conversation is with Brenda Davis, RD. She is one of the world’s leading plant-based pioneers and has been promotin... Read more

28 Jun 2023

1hr 13mins

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Ranked #3

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Dr. Jules Cormier | Nutrition supplements for vegan athletes, lasting change, and competing as a Ninja Warrior

Dr. Jules Cormier | Nutrition supplements for vegan athletes, lasting change, and competing as a Ninja Warrior

This conversation is with Dr. Jules Cormier, a plant-based family medicine physician and Ninja warrior athlete in New Br... Read more

25 May 2023

1hr 11mins

Ranked #4

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Level up your performance and your life with superfoods! | Matcha, wheatgrass, acai, and more with Kristel de Groot

Level up your performance and your life with superfoods! | Matcha, wheatgrass, acai, and more with Kristel de Groot

This conversation is with Kristel de Groot, a former professional tennis player and co-founder of Your Super, a successf... Read more

19 Apr 2023

51mins

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Ranked #5

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Coach Claire Bartholic | Slowing down to run faster, making hard days hard, and using plants to fuel performance

Coach Claire Bartholic | Slowing down to run faster, making hard days hard, and using plants to fuel performance

This conversation is with Coach Claire Bartholik, a certified running coach and sports nutrition specialist. She coaches... Read more

28 Feb 2023

56mins

Ranked #6

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David Goldman | Chief Science Advisor for The GameChangers speaks on dietary vs supplemental creatine, protein requirements, and fasting for athletes

David Goldman | Chief Science Advisor for The GameChangers speaks on dietary vs supplemental creatine, protein requirements, and fasting for athletes

This conversation is with David Goldman. He has a Master’s Degree in Applied Physiology and Nutrition and is a board cer... Read more

5 Dec 2022

1hr 20mins

Ranked #7

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Sport performance foods put to the test! Dr. Michael Greger on recovery, immunity, protein for athletes and yoga research

Sport performance foods put to the test! Dr. Michael Greger on recovery, immunity, protein for athletes and yoga research

This conversation is with Dr. Michael Greger, a New York Times bestselling author, and internationally recognized speake... Read more

20 Sep 2022

35mins

Ranked #8

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Advance your training with calisthenics | Ryan Sadilek from Minus The Gym talks programming, pushing through plateaus, and plant-based nutrition

Advance your training with calisthenics | Ryan Sadilek from Minus The Gym talks programming, pushing through plateaus, and plant-based nutrition

This conversation is with Ryan Sadilek. Ryan is the creator of Minus The Gym, a health and fitness brand centered around... Read more

28 Jun 2022

1hr 4mins

Ranked #9

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Within-day energy balance matters! | Dr. Dan Benardot on energy deficiency in sport, losing fat (not weight), and nutrition for Olympians and NFL players

Within-day energy balance matters! | Dr. Dan Benardot on energy deficiency in sport, losing fat (not weight), and nutrition for Olympians and NFL players

This conversation is with Dan Benardot, PhD, RD, FACSM, an internationally recognized expert on nutrition, specifically ... Read more

26 Apr 2022

1hr 33mins

Ranked #10

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Using Culinary Medicine to Thrive | Dr. Colin Zhu (The Chef Doc) on delicious cooking and living authentically

Using Culinary Medicine to Thrive | Dr. Colin Zhu (The Chef Doc) on delicious cooking and living authentically

This conversation is with Dr. Colin Zhu, aka The Chef Doc, an osteopathic doctor who is double board certified in family... Read more

15 Mar 2022

54mins

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