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Explore Your Enthusiasm

Tap into what makes you feel like YOU by following your enthusiasm. Each week we’ll discuss finding joy, mental wellness and enthusiasm by finding time and energy to do more of what feels fun. Yes, FU... Read more

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You don’t need more time management tips

You don’t need more time management tips

If you want to get more done, but you feel burnt out, you don’t need better time management. Apply to join my new progra... Read more

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10 best books for mental health

10 best books for mental health

A listener asked me for some book recommendations so here are my top favorites in memoir, non-ficition, brain science an... Read more

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