Cover image of Technology For Mindfulness

Technology For Mindfulness

Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfu... Read more

Ranked #1

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A Mindful 2019: A Technology for Mindfulness Special Episode

A Mindful 2019: A Technology for Mindfulness Special Episode

As we prepare for 2019, we often reflect and think about the year that's gone. We think about what we achieved and didn'... Read more

31 Dec 2018

25mins

Ranked #2

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60: David Ryan Polgar - How to Stop Oversharing Personal Data

60: David Ryan Polgar - How to Stop Oversharing Personal Data

In episode 60, David Ryan Polgar joins us for an engaging conversation around the history of digital wellbeing and what ... Read more

23 Sep 2019

46mins

Ranked #3

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56: Teru Clavel - Technology Use in Classrooms Around the World

56: Teru Clavel - Technology Use in Classrooms Around the World

In episode 56, Teru Clavel—author, speaker, and global mom—joins us for a discussion about world-class education for kid... Read more

29 Jul 2019

45mins

Ranked #4

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33: Rohan Gunatilake, Creator of ‘Buddhify’ & ‘Mindfulness Everywhere’

33: Rohan Gunatilake, Creator of ‘Buddhify’ & ‘Mindfulness Everywhere’

Whether writing, talking or making products, Rohan Gunatilake is one of the most original and creative voices in modern ... Read more

27 Aug 2018

42mins

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Ranked #5

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Ep. 5 - Tiffany Shlain, Emmy-Nominated Filmmaker Behind "Technology Shabbat"

Ep. 5 - Tiffany Shlain, Emmy-Nominated Filmmaker Behind "Technology Shabbat"

For the past eight years, Emmy-nominated filmmaker Tiffany Shlain, her husband & two children have embraced "Technol... Read more

17 Jul 2017

27mins

Ranked #6

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48: Nick Wolny - The Four Protocols to curb your smartphone addiction

48: Nick Wolny - The Four Protocols to curb your smartphone addiction

Nick Wolny is a marketing and media strategist for coaches, consultants and entrepreneurs and has been featured on a var... Read more

8 Apr 2019

28mins

Ranked #7

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54: Dawn Wible - The Benefits of More Talking and Less Technology

54: Dawn Wible - The Benefits of More Talking and Less Technology

In Episode 54, Dawn Wible, the Founder of Talk More Tech Less joins us for a discussion about various ways that we can r... Read more

1 Jul 2019

39mins

Ranked #8

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47: Paul Minors - Technology for Productivity, Optimising Time and Income

47: Paul Minors - Technology for Productivity, Optimising Time and Income

After being a guest on his show, The Paul Minors Podcast, I just had to interview the host himself to be on Technology F... Read more

25 Mar 2019

43mins

Ranked #9

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51: Sean McCormick - A High-Performance Recipe: Meditation, Mindfulness, and Coaching

51: Sean McCormick - A High-Performance Recipe: Meditation, Mindfulness, and Coaching

In Episode 51, Sean McCormick, high-performance coach and host of Optimal Performance Podcast, discusses how he successf... Read more

20 May 2019

43mins

Ranked #10

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62: Nina Hersher - Finding Community in the Digital Wellness Space

62: Nina Hersher - Finding Community in the Digital Wellness Space

In episode 62, Nina Hersher joins us for a conversation about finding a community focused on digital wellness. Nina is a... Read more

21 Oct 2019

40mins

Ranked #11

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29: Wendy Palmer, Founder of “Leadership Embodiment”

29: Wendy Palmer, Founder of “Leadership Embodiment”

Wendy Palmer is the founder of Leadership Embodiment, a process that uses principles from the non-violent Japanese marti... Read more

2 Jul 2018

55mins

Ranked #12

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52: Michael Jacobus - Tackling Technology Addiction in Teens

52: Michael Jacobus - Tackling Technology Addiction in Teens

In Episode 52, we speak with Michael Jacobus - the Founder of Reset Summer Camp; a 4-week clinical summer program for, m... Read more

3 Jun 2019

43mins

Ranked #13

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44: John de Graaf - Beauty, Naturing & Capturing Moments

44: John de Graaf - Beauty, Naturing & Capturing Moments

Going on a hike or a holiday to immerse yourself in nature is one of the most relaxing and recharging experience. Howeve... Read more

11 Feb 2019

50mins

Ranked #14

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53: Robert Plotkin - How to Focus for Entrepreneurs: Tips for Dealing with Smartphone and Other Technology-Related Distractions

53: Robert Plotkin - How to Focus for Entrepreneurs: Tips for Dealing with Smartphone and Other Technology-Related Distractions

In each Technology for Mindfulness episode, we usually interview an expert (from various industries) who’s made incredib... Read more

17 Jun 2019

20mins

Ranked #15

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42: Dr. Sherry Walling - Clinical Psychologist Behind Zen Founder

42: Dr. Sherry Walling - Clinical Psychologist Behind Zen Founder

In today's digital age, entrepreneurs and online businesses are on the rise. What happens as a result of this is that en... Read more

14 Jan 2019

39mins

Ranked #16

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58: Richard Chambers - A Smiling Mind With Technology

58: Richard Chambers - A Smiling Mind With Technology

In episode 58, Dr. Richard Chambers joins us for an engaging discussion about how he encourages and teaches people to ex... Read more

26 Aug 2019

40mins

Ranked #17

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Ep. 6 - Neil Seligman, Founder of The Conscious Professional

Ep. 6 - Neil Seligman, Founder of The Conscious Professional

Neil Seligman is the Founder of http://www.theconsciousprofessional.com , the Author of 100 Mindfulness Meditations and ... Read more

7 Aug 2017

45mins

Ranked #18

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How to avoid being distracted by your phone at work

How to avoid being distracted by your phone at work

On today’s episode of the Technology For Mindfulness podcast, I’m going to share with you some of my own journey in grap... Read more

16 Sep 2019

16mins

Ranked #19

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46: Marla Mattenson and Julian Colker - Technology and its role in relationships

46: Marla Mattenson and Julian Colker - Technology and its role in relationships

On Episode 46, Marla Mattenson returns with her partner Julian Colker who work together to coach couples in their relati... Read more

11 Mar 2019

35mins

Ranked #20

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61: Christina Malecka - The Power of a Digital Mindfulness Retreat

61: Christina Malecka - The Power of a Digital Mindfulness Retreat

In episode 61, Christina Malecka joins us for a conversation around how to implement a digital mindfulness retreat into ... Read more

7 Oct 2019

35mins

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