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Cover image of Mojo Mondays with SwagSam

Mojo Mondays with SwagSam

SwagSam’s Mojo Mondays are designed to pump you up for the work week and get focused. Each week there is a new theme and SwagSam kicks off the week with energy and a plan to crush it over the next 5 days.

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

The best episodes ranked using user listens.

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

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S01 / Ep1: Happy New Year!

Happy New Year! With the New Year comes resolutions… and if you’re anything like me, well then you have lot’s of them. In the spirit of being transparent – a brief summary of my goals are at the bottom of this post. I like to challenge myself and with that comes stress (good and bad… The post S01 / Ep1: Happy New Year! appeared first on WhatUp Silicon Valley.

16mins

1 Jan 2018

Rank #1

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S3 / Ep 36: Welcome to the Written Goal

 “The Written Goal”, my brand new book is now on Amazon! CLICK HERE to snag your copy! In this 3rd season of Mojo Monday’s we are focusing on the mindset behind writing your goals and reading them daily! This episode is focused on how to write your goals and tossing out the S.M.A.R.T. goal system!HELPFUL LINKSCheck out our Food Show (EatUp Silicon Valley) all about the South Bay!Learn more about PitchTank! (Register before prices go up)Check out our other Podcasts: - Dating Silicon Valley - Sweet Home Silicon Valley - That Valley Vibe - The Sam & Serg ShowThis episode of the Mojo Monday’s sponsored by SwagWorx.SwagWorx is a family business in which our very own SwagSam leads the charge of helping companies in the Bay Area make Swag (promotional products) work for their businesses!For more info, free samples and anything else contact Sam directly - Sam@SwagWorx - AND make sure to mention you're a Mojo Monday’s listener!

16mins

10 Feb 2019

Rank #2

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S01 / Ep7: Batching & Theming (w/ tips from John Lee Dumas)

Tips from John Lee Dumas – EOFire.com and listen to the Podcast! Listen (and subscribe) to the Brand Hero Podcast: https://itunes.apple.com/us/podcast/brand-hero-with-swagsam/id1335219117?mt=2 Quotes “You gotta give something up, to get something great” “Batching is all benefits and no negatives” The post S01 / Ep7: Batching & Theming (w/ tips from John Lee Dumas) appeared first on WhatUp Silicon Valley.

14mins

12 Feb 2018

Rank #3

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S01 / Ep 2: “if it’s not on my calendar, it doesn’t exist”

Click Here for your skills / fun matrix worksheet WhatUp and Happy Monday! As of January 1st of 2018, I’m bringing you my energy every single Monday! Whether you prefer to read a blog post like this or listen to the audio version (podcast), I have you covered! 🙂 I just finished writing the content for… The post S01 / Ep 2: “if it’s not on my calendar, it doesn’t exist” appeared first on WhatUp Silicon Valley.

15mins

8 Jan 2018

Rank #4

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S3 / Ep38: Inspiration & Motivation

“The Written Goal”, my brand new book is now on Amazon! CLICK HERE to snag your copy! In this 3rd season of Mojo Monday’s we are focusing on the mindset behind writing your goals and reading them daily! This episode is all about the difference between inspiration and motivation … AND how to stay motivated after discovering what inspires you!HELPFUL LINKSCheck out our Food Show (EatUp Silicon Valley) all about the South Bay!Learn more about PitchTank! (Register before prices go up)Check out our other Podcasts: - Dating Silicon Valley - Sweet Home Silicon Valley - That Valley Vibe - The Sam & Serg ShowThis episode of the Mojo Monday’s sponsored by SwagWorx.SwagWorx is a family business in which our very own SwagSam leads the charge of helping companies in the Bay Area make Swag (promotional products) work for their businesses!For more info, free samples and anything else contact Sam directly - Sam@SwagWorx - AND make sure to mention you're a Mojo Monday’s listener!

15mins

24 Feb 2019

Rank #5

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S2 / Ep30: How to Stay Motivated When You’re Not Feeling It

Welcome back! This is the first episode of Mojo Monday’s for in our 2nd season! My good friend, Andrew Palmyra, from Scott’s Seafood joins the pod to talk about motivation. This episode was spawned from a simple conversation about burn out. Believe it or not, I laid down on a couch in Andrew’s office while…The post S2 / Ep1: How to Stay Motivated When You’re Not Feeling It appeared first on WhatUp Silicon Valley.

14mins

22 Oct 2018

Rank #6

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S3 / Ep39: Visualization & Mind Set tricks

“The Written Goal”, my brand new book is now on Amazon! CLICK HERE to snag your copy! In this 3rd season of Mojo Monday’s we are focusing on the mindset behind writing your goals and reading them daily! This episode is focused on Visualization, Meditation and Mind Set tricks!HELPFUL LINKSCheck out our Food Show (EatUp Silicon Valley) all about the South Bay!Learn more about PitchTank! (Register before prices go up)Check out our other Podcasts: - Dating Silicon Valley - Sweet Home Silicon Valley - That Valley Vibe - The Sam & Serg ShowThis episode of the Mojo Monday’s sponsored by SwagWorx.SwagWorx is a family business in which our very own SwagSam leads the charge of helping companies in the Bay Area make Swag (promotional products) work for their businesses!For more info, free samples and anything else contact Sam directly - Sam@SwagWorx - AND make sure to mention you're a Mojo Monday’s listener!

16mins

3 Mar 2019

Rank #7

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S01 / Ep 12: Morning Routines = More Wins.

I never thought of myself as a blogger, but I started blogging less than a year ago. I was about 6 months into my podcast journey (approximately 25 or so pods in the book). Now, I’m up to almost 100 pods and to think I haven’t covered morning routines and winning in a podcast form… The post S01 / Ep 12: Morning Routines = More Wins. appeared first on WhatUp Silicon Valley.

16mins

19 Mar 2018

Rank #8

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S01 / Ep 3: Goals Poster & Visualization

WhatUp and Happy Monday! It’s week 3 of Mojo Monday’s and I am FIRED UP! What are you pumped up about?! Whether you prefer to read a blog post like this or listen to the audio version (podcast), I have you covered! 🙂 In week 3 of Mojo Mondays we cover: MY WHY: To Inspire and Motivate… The post S01 / Ep 3: Goals Poster & Visualization appeared first on WhatUp Silicon Valley.

15mins

15 Jan 2018

Rank #9

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S01 / Ep 27: Freedom and choosing to take action.

REMEMBER this is the podcast to fire you up for the work week because there’s No case of the Monday’s here! Get a FREE 30 day trial to Audible to listen to free books (click here) Get a FREE Ike’s Sandwich! Review any of the WhatUp Podcasts and tag us on social (@WhatUpSV) to be… The post S01 / Ep 27: Freedom and choosing to take action. appeared first on WhatUp Silicon Valley.

15mins

2 Jul 2018

Rank #10

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S01 / Ep22: Keeping Score … Good or Bad?

Rate / Review on iTunes and tag @whatupsv or @SwagSam408 on any social platform to be entered in the Ike’s Contest! Click here for your FREE Audible trial! Click here for your worksheet! The post S01 / Ep22: Keeping Score … Good or Bad? appeared first on WhatUp Silicon Valley.

11mins

28 May 2018

Rank #11

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S01 / Ep21: It’s the ACTION that counts.

The post S01 / Ep21: It’s the ACTION that counts. appeared first on WhatUp Silicon Valley.

10mins

21 May 2018

Rank #12

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S3 / Ep37: Types of Goals

“The Written Goal”, my brand new book is now on Amazon! CLICK HERE to snag your copy! In this 3rd season of Mojo Monday’s we are focusing on the mindset behind writing your goals and reading them daily! This episode is focused on the different types of goals and the choosing what works best for you!HELPFUL LINKSCheck out our Food Show (EatUp Silicon Valley) all about the South Bay!Learn more about PitchTank! (Register before prices go up)Check out our other Podcasts: - Dating Silicon Valley - Sweet Home Silicon Valley - That Valley Vibe - The Sam & Serg ShowThis episode of the Mojo Monday’s sponsored by SwagWorx.SwagWorx is a family business in which our very own SwagSam leads the charge of helping companies in the Bay Area make Swag (promotional products) work for their businesses!For more info, free samples and anything else contact Sam directly - Sam@SwagWorx - AND make sure to mention you're a Mojo Monday’s listener!

16mins

17 Feb 2019

Rank #13

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S01 / Ep 10: Avoiding Burnout and Minimizing Stress

WhatUp and Welcome back to another episode of Mojo Mondays. Today we’re talking avoiding burnout and stress. I’m bringing John Lee Dumas from Entrepreneurs on Fire back in and we’re going to hear what he has to say about avoiding burnout. REMEMBER this is the podcast to fire you up for the work week because… The post S01 / Ep 10: Avoiding Burnout and Minimizing Stress appeared first on WhatUp Silicon Valley.

10mins

5 Mar 2018

Rank #14

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S01 / Ep 20: Being Present.

The post S01 / Ep 20: Being Present. appeared first on WhatUp Silicon Valley.

11mins

14 May 2018

Rank #15

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S01 / Ep 28: Burning Desire.

REMEMBER this is the podcast to fire you up for the work week because there’s No case of the Monday’s here! Get a FREE 30 day trial to Audible to listen to free books (click here) Get a FREE Ike’s Sandwich! Review any of the WhatUp Podcasts and tag us on social (@WhatUpSV) to be… The post S01 / Ep 28: Burning Desire. appeared first on WhatUp Silicon Valley.

13mins

9 Jul 2018

Rank #16

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S2 / Ep31: Keeping Accountable, Habits that help and Healthy Eating w/ Alaina Purcell

My friend Alaina Purcell from Options for All in San Jose, CA joins the Mojo Monday’s pod to discuss… Keeping accountable, habits that help, pause for a cause. First step: Love what you do, freeing up much needed head space by implementing routines. Make sure to Subscribe and Review if you haven’t already! https://itunes.apple.com/us/podcast/mojo-mondays-swagsam-inspiration-motivation-work-life/id1359032664?mt=2The post S2 / Ep2: Keeping Accountable, Habits that help and Healthy Eating w/ Alaina Purcell appeared first on WhatUp Silicon Valley.

14mins

29 Oct 2018

Rank #17

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S01 / Ep 26: Making time for play

The post S01 / Ep 26: Making time for play appeared first on WhatUp Silicon Valley.

13mins

25 Jun 2018

Rank #18

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S01 / Ep14: Quarterly Content Generator WORKSHEET

Download your Worksheet here! The post S01 / Ep14: Quarterly Content Generator WORKSHEET appeared first on WhatUp Silicon Valley.

9mins

2 Apr 2018

Rank #19

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S01 / Ep 5: What do you all day?!

Download your Skills / Fun Matrix Worksheet here “You are getting better or you are getting worse, you never stay the same” Jim Harbaugh Topics Need to know our current tasks to put the plan together and take action Skills / Fun Matrix Nathan from FreeeUp.com lake example Time audit – email me for this… The post S01 / Ep 5: What do you all day?! appeared first on WhatUp Silicon Valley.

18mins

29 Jan 2018

Rank #20