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The Harbor Site

After fighting his way just to be accepted into the Marine Corps and suffering through boot camp with a wrist injury, Nick Koumalatsos graduated company honor grad. He went on to become a 12-year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operations Command. Nick is now the founder and CEO of Alexander Industries as well as an adventure + informational YOUTUBE channel with his partner Alison Capra. Support this podcast: https://anchor.fm/nick-koumalatsos/support

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An Inside Look At Special Operations Law Enforcement with Sgt Morris

You guys and gals are going to like this one. I finally got to sit down with my good friend who is an active Law Enforcement Officer. We discuss the toll that a job can take on your family, your identity, and your health. Sgt Morris offers some very good advice from his personal experiences coming up as a rural officer, to being a detective, to operating with SWAT in a Special Operations Divisions.  Check out his training Company Greer Group: https://www.instagram.com/greergroupllc/ Don't forget to get your levels checked at Core Medical Group: https://www.coremedicalgrp.com/nickveteran/ --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

1hr 56mins

21 Jan 2020

Rank #1

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Marine Recon Prep: For The Basic Reconnaissance Course Part: 1

This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.Marine Recon PrepWww.MarineReconPrep.com--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

14mins

13 Jul 2018

Rank #2

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The Difference between Marine Recon & Marine Raiders!

This is definitely the most requested podcase I have had. Rightfully so because the history of Reconnaissance and Marine Raiders are so intertwined it can leave someone feeling a bit confused, I have your back. Not only does this video give you my military history, it also gives you the history of Marine Recon and Marine Raiders (MARSOC), the requirements to get into both units, and also some very sound advice from other Recon and Raider Operators. So get some popcorn, grab a notepad, and put your feet up. Enjoy!--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

33mins

21 Aug 2018

Rank #3

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Police Officers Slain by Sovereign Citizens: What You Need To Know!

In 2010, a routine traffic stop in Arkansas turned into an extraordinarily violent shooting between police and a father-son pair of so-called "sovereign citizens", shedding light on a secretive and dangerous subculture which believes American laws don't apply to them.Original article: https://goo.gl/xgMxXMI sat down with Ben Byrne to discuss this issue and why you need to know about it. www.astutesynthesis.comSponsored by www.baboontothemoon.com--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

39mins

3 Dec 2018

Rank #4

Most Popular Podcasts

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Discussing Marine Corps Tattoo Policy w/ Raider Cody Alford

Ret. Marine Raider MSgt Cody Alford and Nick Koumalatsos discuss the Marine Corp's Tattoo policy and how it is affecting the good Marines of the Corps. Follow The Harbor Site on Instagram: https://goo.gl/JvHuUFFollow Nick:Youtube https://goo.gl/fU8wswFacebook https://goo.gl/yRT4c4Instagram https://goo.gl/Pj86BMTwitter https://goo.gl/yvsRfwWebsite https://goo.gl/JEfUBdFollow Cody:Youtube https://goo.gl/RrFAJNInstagram https://goo.gl/F2ZtZ5--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

20mins

11 Sep 2018

Rank #5

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What you should be doing to prep for the military featuring Ret. Marine Raider MSgt Cody Alford.

How should I train to join the military? What courses should I take? What level of physical fitness should I be at? How good should I be able to shoot guns? Ret. Marine Raider MSgt Cody Alford and I discuss what you should be doing to prep to join the military. www.marinecorpsprep.com www.raiderprep.com www.marinereconprep.com www.usmcprep.com--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

25mins

3 Sep 2018

Rank #6

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Talking Military Transition With Retired Marine Raider Cody Alford!

Excited to introduce all of you to the newest Marine Raider Youtuber! My friend, Cody Alford. Hear more about his upcoming plans to travel the world over a hot cup of Raider's Roast. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

29mins

29 Aug 2018

Rank #7

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Talking About Your Penis With Ali Gilbert

There’s a silent epidemic going on that rarely gets discussed, and shame and isolation keep this health problem in the dark. Millions of men struggle silently with a low sex drive and/or erectile dysfunction (ED). Over the last ten years, Core Medical Group has seen thousands of patients and based on their blood work the conversation of ED comes up more frequently than not. Patients typically come in for other health problems, with no mention of ED or low libido. It’s not until we dig deeper with the many health questions we ask in functional medicine and find out about their struggles in the bedroom. Check out Core Medical for help: https://ed.coremedicalgrp.com/ Follow Ali Gilbert: https://www.instagram.com/thealigilbert/ Sponsors Gatorz Eyewear: https://www.gatorz.com/ Bare Performance Nutrition: https://www.bareperformancenutrition.com/ Core Medical Group: https://coremedicalgrp.com/nick/ Nicks Stuff Nick's Book: www.exwarrior.com Follow Nick: Youtube goo.gl/fU8wsw Facebook goo.gl/yRT4c4 Instagram goo.gl/Pj86BM Twitter goo.gl/yvsRfw Website goo.gl/JEfUBd--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

1hr 11mins

18 May 2020

Rank #8

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Why People Don't Take The Initiative! With Kirk Weisler

So there I was in the back of a Tahoe getting to record a podcast with the great Kirk Weisler A.K.A. The Chief Moral Officer! Kirk shares a story of 100’s of adults not taking the initiative to pick up poop on the field and how that one story has jumpstarted his career of teaching Fortune 500 companies how and why to take initiative.--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

23mins

28 May 2018

Rank #9

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Marine Recon Prep: For The Basic Reconnaissance Course Part: 2

This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything.Marine Recon PrepWww.MarineReconPrep.com--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

5mins

13 Jul 2018

Rank #10

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All Your Questions Answered with Ret. Raider Josh Honsberger

Former Team Mate and Marine Raider Josh Honsberger was in town and I felt like it was a good time for a question and answer video. We discuss training for selection, married life as a Marine Raider, what made Josh and I join the Marine Corps, what made us join Special Operations, what means more to us the EGA or Raider badge? Follow Josh here: https://goo.gl/ZcYvZr Military Training programs: https://goo.gl/GU9WSH--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

24mins

6 Sep 2018

Rank #11

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What is Erectile Dysfunction with Navy Seal Dr. Kirk Parsley

There’s a silent epidemic going on that rarely gets discussed, and shame and isolation keep this health problem in the dark. Millions of men struggle silently with a low sex drive and/or erectile dysfunction (ED). Over the last ten years, Core Medical Group has seen thousands of patients and based on their blood work the conversation of ED comes up more frequently than not. Patients typically come in for other health problems, with no mention of ED or low libido. It’s not until we dig deeper with the many health questions we ask in functional medicine and find out about their struggles in the bedroom. Check out Core Medical for help: https://ed.coremedicalgrp.com/ Dr. Kirk Parsley http://www.docparsley.com/ https://www.instagram.com/kirkparsley/ https://www.youtube.com/channel/UCIyEpdW88wakXSh0JYYHxGA Sponsors Gatorz Eyewear: https://www.gatorz.com/ Bare Performance Nutrition: https://www.bareperformancenutrition.com/ Core Medical Group: https://coremedicalgrp.com/nick/ Nicks Stuff Nick's Book: www.exwarrior.com Follow Nick: Youtube goo.gl/fU8wsw Facebook goo.gl/yRT4c4 Instagram goo.gl/Pj86BM Twitter goo.gl/yvsRfw Website goo.gl/JEfUBd --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

45mins

14 May 2020

Rank #12

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What you should know about COVID-19 with Navy Seal Doctor Kirk Parsley

I wanted to get the full scoop from Ret. Navy Seal Doctor Kirk Parsley about what is going on with COVID-19 and what we can do to stay healthy in this current pandemic. What is the real threat, the virus, or the fear surrounding the virus?  http://www.docparsley.com/ https://www.instagram.com/kirkparsley/ https://www.youtube.com/channel/UCIyEpdW88wakXSh0JYYHxGA Sponsors Gatorz Eyewear: https://www.gatorz.com/ Bare Performance Nutrition: https://www.bareperformancenutrition.com/ Core Medical Group: https://coremedicalgrp.com/nick/ Nicks Stuff Nick's Book: www.exwarrior.com Follow Nick: Youtube goo.gl/fU8wsw Facebook goo.gl/yRT4c4 Instagram goo.gl/Pj86BM Twitter goo.gl/yvsRfw Website goo.gl/JEfUBd--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

1hr 11mins

28 Apr 2020

Rank #13

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MY ADVICE FOR JOINING THE MILITARY IN 2020

I get a lot of the same questions over and over and I wanted to address them here in my Nicks 20 pieces of advice for 2020.    My advice for joining the Military in 2020. (in general really)   1. Graduate School   2. Stay out of Trouble   3. Tattoos   4. Convincing your parents    5. Training   6. Studying for your ASVAB   7. Picking my MOS   My Book Excommunicated Warrior: https://goo.gl/nCVmD4 Follow me:  Facebook https://goo.gl/yRT4c4 Instagram https://goo.gl/NLYqUB Twitter https://goo.gl/yvsRfw Website https://goo.gl/JEfUBd AMAZON STORE: https://goo.gl/hDW52A TEE SPRING MERCH: https://goo.gl/UTsNj8--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

15mins

13 Jan 2020

Rank #14

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Why You Might Need Testosterone Therapy With IFBB/NPC Mel Chancey

This one was an honor. Mel Chancy has lived some life and worked to come through the other side. We talk about why you might benefit from Hormone Replacement Therapy. The symptoms you are feeling might be related to your blood levels being off and no physc or pain pills are going to fix it.  Mel Chancey has over 20 years of experience in health, wellness, and fitness. His passion for helping others lead him to explore new opportunities in the field of anti-aging. The owner of Core Medical, Sidney Gordon connected with Mel and it was a perfect match.  Mel is a Managing Partner at Core Medical Group and supports Patients in the Tampa market and across the country. Mel is also involved in the NPC and hosts the Annual Mel Chancey Champion Coast Classic.  Remember to give this a review and share it with a friend. Follow Mel Chancey Here: https://www.instagram.com/melchancey316/ Check out Core Medical Group at https://www.coremedicalgrp.com/nickveteran/ Check Nick's Book: www.exwarrior.com Follow Nick: Youtube goo.gl/fU8wsw Facebook goo.gl/yRT4c4 Instagram goo.gl/Pj86BM Twitter goo.gl/yvsRfw Website goo.gl/JEfUBd --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

51mins

8 Jan 2020

Rank #15

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Why YOU should invest in your relationship.

We talk so much about calling your "Battle Buddy" but your true battle buddy should be your significant other. If they are not then that is on you two to develop that relationship so that it can support even the toughest conversations. My Book Excommunicated Warrior: https://goo.gl/nCVmD4 (signed copies)  Amazon: https://goo.gl/NZ6GyL  --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

3mins

21 Jun 2019

Rank #16

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Why I Don't Care About Competition

People often ask me ways I keep up with the competition. The answer is simple. I don't. I am always working to be the best version of myself and my brand everyday. There is enough good to go around, I am working to build my business and focus my own shit.--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

2mins

30 May 2018

Rank #17

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What You Need to Know About Your 2019 Fitness Goals

Hell with the NEW YEAR NEW YOU Hype! It's time to change your lifestyle 365 days a year. Let's kick this thing off right. Looking for motivation? Have questions? Join me for my SURVIVING THE CUT challenge. Miss Capra and I break down the FEMFIT 16 week Female Fitness Program. Tune in for great fitness and lifestyle recommendations.  Join Me: SURVIVING THE CUT FemFit 16 Week Female Training Program Get My Book: ExCommunicated Warrior YouTube Instagram Facebook Miss Capra's Book: How NOT to be a Miserable Cow Instagram --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

31mins

4 Jan 2019

Rank #18

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Episode 10: Why We Have Been Fighting!

Why We Have Been Fighting! In this podcast Miss Capra and I will be discussing why we have been fighting. Make sure you drop a like for us!Hope you enjoy!--- Support this podcast: https://anchor.fm/nick-koumalatsos/support

25mins

13 Jun 2018

Rank #19

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Should Women Serve In Military Combat Roles?

This week we sit down with our good friend Ssgt. Kailtyn as well as to discuss women in combat billets in the Marine Corps. Very interesting listen. Can't wait to hear YOUR opinion of women in the military. Tell us what YOU think in the comments. Full Video on The Harbor Site: https://youtu.be/MpI6t2oBLMwSponsored By: https://baboontothemoon.com/ Use code NICK for 10% off your purchase. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

32mins

13 Nov 2018

Rank #20