Cover image of K100 w/ Konnan & Disco

K100 w/ Konnan & Disco

K100 with Konnan and Disco presents arguably the biggest box office sensation in the history of Mexico! A WWF, WCW, MLW and Lucha Underground superstar, head writer, producer for AAA in Mexico, and po... Read more

Ranked #1

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Ep 95! Flip Gordon talks All In and more! The Hurricane Shane Helms on movies and Starbucks! The Juicy LoveLine and more!

Ep 95! Flip Gordon talks All In and more! The Hurricane Shane Helms on movies and Starbucks! The Juicy LoveLine and more!

On episode 95 of Keepin It 100 with Konnan, ROH's Flip Gordon is here to talk about All In, his career, and much more! T... Read more

26 Apr 2018

2hr

Ranked #2

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Ep 79! Tony Schiavone on WCW and more! Shane Helms on UFC and movies! The Masked Republic Minute returns! Plus the Disco List!

Ep 79! Tony Schiavone on WCW and more! Shane Helms on UFC and movies! The Masked Republic Minute returns! Plus the Disco List!

On episode 79 of Keepin It 100 with Konnan, WHW Monday's TONY SCHIAVONE is here to talk the old days in WCW, working wit... Read more

4 Jan 2018

2hr 30mins

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Ranked #3

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Ep 41! Justin Roberts! Jeremy Borash chops it up! Simon Diamond talks baseball! More Juicy Seals of Approval!

Ep 41! Justin Roberts! Jeremy Borash chops it up! Simon Diamond talks baseball! More Juicy Seals of Approval!

On episode 41 of Keepin It 100 with Konnan, former WWE Ring Announcer Justin Roberts stops by to talk about his book "Be... Read more

13 Apr 2017

3hr 11mins

Ranked #4

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Ep 92! Vince Russo returns! Frankie Kazarian on The Five Guys! Shane Helms on Wrestlemania weekend! And more!

Ep 92! Vince Russo returns! Frankie Kazarian on The Five Guys! Shane Helms on Wrestlemania weekend! And more!

On episode 92 of Keepin It 100 with Konnan, THE BRAND'S VINCE RUSSO returns to talk about his shows on the Relm Network!... Read more

5 Apr 2018

2hr 36mins

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Ranked #5

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173: Ep 173! DANIEL CORMIER is here! Matt Koon debates Disco some more! Plus Josh Towers on the World Series!

173: Ep 173! DANIEL CORMIER is here! Matt Koon debates Disco some more! Plus Josh Towers on the World Series!

On episode 173 of Keepin It 100 with Konnan, UFC All Time Great DANIEL CORMIER is here to talk his recent fights and his... Read more

24 Oct 2019

2hr 17mins

Ranked #6

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Ep 77! JIMMY JACOBS! The Juicy Seal RETURNS! Shane Helms on UFC! The Keepin It 100 HOF nominations and more!

Ep 77! JIMMY JACOBS! The Juicy Seal RETURNS! Shane Helms on UFC! The Keepin It 100 HOF nominations and more!

On episode 77 of Keepin It 100 with Konnan, former WWE and current Impact Wrestling Creative Writer, Jimmy Jacobs is her... Read more

21 Dec 2017

2hr 26mins

Ranked #7

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Ep 46! Sean Waltman returns! Ryan Satin covers all things wrestling! The Almighty Sheik talks PCW! A Juicy DJ set and more!

Ep 46! Sean Waltman returns! Ryan Satin covers all things wrestling! The Almighty Sheik talks PCW! A Juicy DJ set and more!

On episode 46 of "Keepin It 100 with Konnan," Sean "X-Pac" Waltman returns to get deep with the crew and the listeners! ... Read more

18 May 2017

2hr 48mins

Ranked #8

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Scott Hall, Kevin Nash, And Xpac Live at StocktonCon! Vince Russo and More! Episode 8!

Scott Hall, Kevin Nash, And Xpac Live at StocktonCon! Vince Russo and More! Episode 8!

The Wolfpac Kevin Nash Scott Hall and Sean Xpac Waltman sit down for the first ever LIVE Keepin It 100! Plus Vince Russo... Read more

25 Aug 2016

1hr 15mins

Ranked #9

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87: Ep 87! Billy Corgan! Booker T returns! The Hurricane Shane Helms! And more!

87: Ep 87! Billy Corgan! Booker T returns! The Hurricane Shane Helms! And more!

On episode 87 of Keepin It 100 with Konnan, NWA Owner and Smashing Pumpkins frontman Billy Corgan is here to talk rock m... Read more

1 Mar 2018

2hr 21mins

Ranked #10

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Ep 104! UFC Superstar Colby Covington! Shane Helms on movies & Sanders vs. The Red Hen! The Disco List and more!

Ep 104! UFC Superstar Colby Covington! Shane Helms on movies & Sanders vs. The Red Hen! The Disco List and more!

On Episode 104 of Keepin It 100 with Konnan,  UFC Interim Welterweight Champion Colby Covington returns to discuss his t... Read more

28 Jun 2018

2hr 20mins

Ranked #11

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Ep 105! Lord Cyrus & The K100 HOF! UFC Champ Colby Covington returns! Shane Helms on ROH and more!

Ep 105! Lord Cyrus & The K100 HOF! UFC Champ Colby Covington returns! Shane Helms on ROH and more!

On Episode 105 of Keepin It 100 with Konnan,  Impact Wrestling Executive and NJPW Color Commentator Lord Cyrus returns t... Read more

5 Jul 2018

2hr 22mins

Ranked #12

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Ep 108! RYBACK talks WWE, fitness, & his book! The Hurricane Shane Helms on his latest travels! The Disco List!

Ep 108! RYBACK talks WWE, fitness, & his book! The Hurricane Shane Helms on his latest travels! The Disco List!

On Episode 108 of Keepin It 100 with Konnan, former WWE Superstar RYBACK is here to talk about his WWE run, exercise &am... Read more

26 Jul 2018

2hr 6mins

Ranked #13

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Ep 74! ALBERTO EL PATRON sets the record straight! Shane Helms talks wrestling psychology! The Disco List! The Masked Republic Minute! And m

Ep 74! ALBERTO EL PATRON sets the record straight! Shane Helms talks wrestling psychology! The Disco List! The Masked Republic Minute! And m

On episode 74 of Keepin It 100 with Konnan, former WWE Champion and current Impact Star Alberto El Patron is here to tal... Read more

30 Nov 2017

2hr 36mins

Ranked #14

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Ep 75! Part 2 with ALBERTO EL PATRON! Konnan talks CRASH departure! Shane Helms on UFC! Sports, politics, & more!

Ep 75! Part 2 with ALBERTO EL PATRON! Konnan talks CRASH departure! Shane Helms on UFC! Sports, politics, & more!

On episode 75 of Keepin It 100 with Konnan, Alberto El Patron returns to talk more about his career in Mexico, WWE, Impa... Read more

7 Dec 2017

2hr 41mins

Ranked #15

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Ep 113! BUFF BAGWELL! The Hurricane Shane Helms! Triplemania and RAW talk! The Disco List and more!

Ep 113! BUFF BAGWELL! The Hurricane Shane Helms! Triplemania and RAW talk! The Disco List and more!

On Episode 113 of Keepin It 100 with Konnan, Konnan and DI chop it up with their former WCW and NWO boy BUFF BAGWELL abo... Read more

30 Aug 2018

2hr 29mins

Ranked #16

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Rey Mysterio, Senor Benjamin, Juventud Guerrera & Shane Helms chop it up with KONNAN! EP 5!

Rey Mysterio, Senor Benjamin, Juventud Guerrera & Shane Helms chop it up with KONNAN! EP 5!

Welcoming back Rey Mysterio for part 2 of our interview, plus the return of And Juicy For All, Senor Benjamin grants a r... Read more

Ranked #17

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Ep 107! Simon Diamond on MLB! The Hurricane Shane Helms! More Juicy Seals with Juvi!

Ep 107! Simon Diamond on MLB! The Hurricane Shane Helms! More Juicy Seals with Juvi!

On Episode 107 of Keepin It 100 with Konnan, Simon Diamond returns to talk MLB, though there may be an ambush waiting in... Read more

19 Jul 2018

2hr 32mins

Ranked #18

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Ep 115! Seth Rollins' Knee arrives! Bryan Alvarez on ALL IN! The Disco List! RAW & NFL talk and more!

Ep 115! Seth Rollins' Knee arrives! Bryan Alvarez on ALL IN! The Disco List! RAW & NFL talk and more!

On Episode 115 of Keepin It 100 with Konnan, the elusive Seth Rollins' Knee arrives! Wrestling Observer Live's Bryan Alv... Read more

13 Sep 2018

2hr 11mins

Ranked #19

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85: Ep 85! RAW's Jonathan Coachman! More with Dave Meltzer! The Hurricane Shane Helms! The Juicy LoveLine and more!

85: Ep 85! RAW's Jonathan Coachman! More with Dave Meltzer! The Hurricane Shane Helms! The Juicy LoveLine and more!

On episode 85 of Keepin It 100 with Konnan, WWE RAW Commentator Jonathan Coachman is here to talk about his time and iss... Read more

15 Feb 2018

2hr 48mins

Ranked #20

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178: Ep 178! AEW World Champion CHRIS JERICHO and ERIC BISCHOFF!

178: Ep 178! AEW World Champion CHRIS JERICHO and ERIC BISCHOFF!

On episode 178 of Keepin It 100 with Konnan, AEW World Heavyweight Champion CHRIS JERICHO returns to the show to discuss... Read more

28 Nov 2019

2hr 1min

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