Cover image of Keepin It 100 with Konnan
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Sports
Wrestling

Keepin It 100 with Konnan

Updated 9 days ago

Sports
Wrestling
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The MLW Radio Network presents arguably the biggest box office sensation in the history of Mexico! A WWF, WCW, MLW and Lucha Underground superstar, head writer, producer for AAA in Mexico, and power broker… not that Konnan is being vainglorious or anything! One thing is for sure, through it all, Konnan has always Kept it 100.While this has not always kept him endeared to management, it's one reason why he's garnered a huge worldwide following of fans who love hearing him spit the truth. "Not hatin, just statin." He ain't afraid to touch on any hot topic in wrestling; MMA, boxing, politics, pop culture as he goes uncut and uncensored on a weekly basis.

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The MLW Radio Network presents arguably the biggest box office sensation in the history of Mexico! A WWF, WCW, MLW and Lucha Underground superstar, head writer, producer for AAA in Mexico, and power broker… not that Konnan is being vainglorious or anything! One thing is for sure, through it all, Konnan has always Kept it 100.While this has not always kept him endeared to management, it's one reason why he's garnered a huge worldwide following of fans who love hearing him spit the truth. "Not hatin, just statin." He ain't afraid to touch on any hot topic in wrestling; MMA, boxing, politics, pop culture as he goes uncut and uncensored on a weekly basis.

iTunes Ratings

774 Ratings
Average Ratings
672
26
24
18
34

Good stuff

By Marco marrow - Feb 29 2020
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First really like this show good stuff 2nd disco inferno is the man

Keepin it One Hun

By BamaBen66 - Feb 13 2020
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Look forward to the show every Thursday. Five Stars!

iTunes Ratings

774 Ratings
Average Ratings
672
26
24
18
34

Good stuff

By Marco marrow - Feb 29 2020
Read more
First really like this show good stuff 2nd disco inferno is the man

Keepin it One Hun

By BamaBen66 - Feb 13 2020
Read more
Look forward to the show every Thursday. Five Stars!
Cover image of Keepin It 100 with Konnan

Keepin It 100 with Konnan

Latest release on Apr 02, 2020

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The MLW Radio Network presents arguably the biggest box office sensation in the history of Mexico! A WWF, WCW, MLW and Lucha Underground superstar, head writer, producer for AAA in Mexico, and power broker… not that Konnan is being vainglorious or anything! One thing is for sure, through it all, Konnan has always Kept it 100.While this has not always kept him endeared to management, it's one reason why he's garnered a huge worldwide following of fans who love hearing him spit the truth. "Not hatin, just statin." He ain't afraid to touch on any hot topic in wrestling; MMA, boxing, politics, pop culture as he goes uncut and uncensored on a weekly basis.

Rank #1: Ep 92! Vince Russo returns! Frankie Kazarian on The Five Guys! Shane Helms on Wrestlemania weekend! And more!

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On episode 92 of Keepin It 100 with Konnan, THE BRAND'S VINCE RUSSO returns to talk about his shows on the Relm Network! Frankie Kazarian discusses the hilarious history of the WWA and the Five Guys On The Back Of The Bus! The Hurricane Shane Helms talks Wrestlemania weekend, and covers the Cody Rhodes-Disco Inferno Twitter war!

All this plus listener emails, The Masked Republic Minutes, The World Famous Disco List, RAW Talk, and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @FrankieKazarian @TheVinceRusso and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Song List

Bruce Hornsby "The Way It Is"

2Pac "Changes"

Wham "Everything She Wants"

Cristian Castro "Azul"

Apr 05 2018

2hr 38mins

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Rank #2: Ep 52! CHRIS JERICHO is here! Bryan Alvarez talks realism in wrestling! Ted Irvine is back! Shane Helms talks UFC & Bellator and more!

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On episode 52 of Keepin It 100 with Konnan, the first ever WWE Undisputed Champion, the rock star, the best selling author, and the lord and master of the Jericho Network, CHRIS JERICHO is here! Chris talks about what he's been up to recently, and the differences between different generations of wrestlers as he prepares to board a flight to Singapore! Bryan Alvarez returns, to talk more about match quality and realism! The much requested Ted Irvine is back as well! Shane Helms is here to talk about the recent big weekend in MMA, and Konnan, Disco, and KG all continue to go toe to toe about police shootings and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @OGKevinGill @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @IAmJericho @BryanAlvarez and Juventud is on Twitter as well.

To send a question to the Keepin it 100 mailbag, please email your questions to K100Questions@Gmail.com or visit the mailbag on Twitter @K100Questions

Jun 29 2017

2hr 46mins

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Rank #3: Ep 77! JIMMY JACOBS! The Juicy Seal RETURNS! Shane Helms on UFC! The Keepin It 100 HOF nominations and more!

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On episode 77 of Keepin It 100 with Konnan, former WWE and current Impact Wrestling Creative Writer, Jimmy Jacobs is here to talk about his early career and address his issues with the Disco Inferno! The Juice himself, Juventud Guerrera is back for another round of the Juicy Seal Of Approval! Fresh from a trip to Malaysia, The Hurricane Shane Helms talks about his trip around the world, as well as recent UFC action! Kevin Kleinrock and The Masked Republic Minute reveal the Keepin It 100 Guest Hall Of Fame nominations! All this plus the NFL, Diddy & Kaepernik, WWE Clash Of Champions, The Apology Of Jericho II, The World Famous Disco List, and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @JimmyJacobsX @ShaneHelmsCom @StudMuffinSays and Juventud is on Twitter as well!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/ and vote for your favorites for the Keepin It 100 Guest Hall Of Fame!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Song List
When In Rome "The Promise"
Shyne "Bad Boyz"
Led Zeppelin "Hey Hey What Can I Do"
Molotov "Puto"

Dec 21 2017

2hr 28mins

Play

Rank #4: Ep 74! ALBERTO EL PATRON sets the record straight! Shane Helms talks wrestling psychology! The Disco List! The Masked Republic Minute! And more!

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On episode 74 of Keepin It 100 with Konnan, former WWE Champion and current Impact Star Alberto El Patron is here to talk about his career and to address rumors about his professional life, his personal life, and Paige once and for all! The Hurricane Shane Helms chops it up with Konnan and DI on wrestling psychology! The crew talks the "pop culture icons in wrestling" controversy, John Laurinitis in WCW, Monday Night Raw, Cody Rhodes and The Young Bucks, and more!

All this plus listener emails, Sports talk, The Masked Republic minute, and the world famous Disco List!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @PrideOfMexico and Juventud is on Twitter as well!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, please email your questions to K100Questions@Gmail.com or visit the mailbag on Twitter @K100Questions

Song List
"Right Down The Line" by Gerry Rafferty
"Can't Stop The Prophet" (Pete Rock Remix) by Jeru The Damaja
"Ahora Dice" by Chris Jeday
"La Grange: by ZZ Top

Nov 30 2017

2hr 37mins

Play

Rank #5: 88: Ep 88! CYRUS is here! Billy Corgan returns! JIM ROSS on sports! Shane Helms! Plus The Disco List & The Stupid Idiot Club!

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On episode 88 of Keepin It 100 with Konnan, NWA Owner and Smashing Pumpkins frontman Billy Corgan returns to talk Dixie Carter & Impact Wrestling, running the NWA, Chicago violence, and more! From Killing The Town and New Japan Pro Wrestling, Impact Wrestling Executive CYRUS is back on K100 to discuss the Golden Lovers! "Good Ol JR" Jim Ross stops by for some sports talk with the crew! The Hurricane Shane Helms covers recent MMA, movies, and more!

All this plus listener emails, The Masked Republic Minute, The World Famous Disco List, The Stupid Idiot Club, Sami Callihan-Eddie Edwards, Nia Jax, and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @CyrusOverHuge @JRSBBQ @Billy and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/


To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Song List

Culture Club "Do You Really Want To Hurt Me?"

Grandmaster Flash & The Furious Five "The Message"

Shawn Brown "Rappin Duke"

Eros Ramazzotti "Otra Como Tu"

Mar 08 2018

2hr 28mins

Play

Rank #6: 86: Ep 86! Booker T is here! Flat Earther David Weiss! The Hurricane Shane Helms! And more!

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On episode 86 of Keepin It 100 with Konnan, WWE Hall Of Famer Booker T is here to talk boxing, the WCW days, his campaign to be Houston's Mayor, storytelling in the ring, and Corey Graves! The Flat Earther David Weiss returns to speak about the Florida School Shooting with DI and JoJo! This week, The Hurricane Shane Helms discusses AroLucha, MMA, Black Panther, Jeff Jarrett and more!

All this plus gun control talk, a bra and panties tourney on the Jericho cruise, The Masked Republic Minute, The Keepin It 100 with Konnan Guest Hall Of Fame announcement, The World Famous Disco List and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @BookerT5x and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/


To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com


Song List

David Bowie "Modern Love"

Wu-Tang Clan "Gravel Pit"

Styx "Too Much Time On My Hands"

Julieta Venegas "Lento"

Feb 22 2018

2hr 9mins

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Rank #7: Ep 109! RYBACK returns! The Hurricane Shane Helms on UFC & movies! The Masked Republic Minute! And The Disco List!

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On Episode 109 of Keepin It 100 with Konnan, former WWE Superstar RYBACK returns to talk physical fitness, WWE, and more! The Hurricane Shane Helms talks about UFC and movies! FSW’s Joey DeFalco vs Disco Inferno! All this plus The Masked Republic Minute, listener emails,  the World Famous Disco List, Disco List Wrestling and much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @TheCCNetwork @Ryback22 @FSWVegas and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Aug 02 2018

2hr 40mins

Play

Rank #8: 93: Ep 93! Frankie Kazarian talks Ultimate X and Reverse Battle Royal! Mark Madden on NHL Playoffs! Shane Helms on Wrestlemania Weekend and more!

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On episode 93 of Keepin It 100 with Konnan, Frankie Kazarian is here to reveal the truth behind the Ultimate X match! Mark Madden returns to the show to talk NHL playoffs! The Hurricane Shane Helms returns from New Orleans to talk UFC and his Wrestlemania weekend experiences and thoughts! Plus Juventud Guerrera and The Juicy Seal of Approval are back!

All this plus listener emails, The Masked Republic Minutes, The World Famous Disco List, and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @FrankieKazarian @MarkMaddenX and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Song List

The Verve "Bittersweet Symphony"

Evelyn Champange King "Love Come Down"

Bon Jovi "Wanted Dead Or Alive"

The Fugees "Guantanamera"

Apr 12 2018

2hr 41mins

Play

Rank #9: 83: Ep 83! Gail Kim vs. Disco! Shane Helms on the Rumble! More Juicy Seal! The Disco List! And more!

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On episode 83 of Keepin It 100 with Konnan, Impact Wrestling Producer Gail Kim is here to debate Disco's views on the Women's Royal Rumble! The Hurricane Shane Helms returns to talk about his surprise appearance in the Rumble, Keepin It 100 listeners in WWE, political scandals, and more! The Juicy Seal Of Approval returns!

All this plus The Masked Republic Minute, listener emails, A Super Bowl bet between Konnan and DI, EC3 to NXT talk, and the World Famous Disco List! 

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @GailKimITSME @ShaneHelmsCom @StudMuffinSays and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/and vote for your favorites for the Keepin It 100 Guest Hall Of Fame!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com 

Song List
Phil Collins "In The Air Tonight"

2Pac "Starin Thru My Rearview

Hot Chocolate "You Sexy Things"

Future "Stick Talk"

Feb 01 2018

2hr 49mins

Play

Rank #10: Eric Bischoff returns! Plus Brian Cage, Bret Hart, Juventud Guerrera, Shane Helms! Episode 7!

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Episode 7- The return of Eric Bischoff and he gets deep! Brian Cage from Lucha Underground! An unforgettable And Juicy For All, StocktonCon, WWE memories, squash matches, behind a heel, Kevin Owens, Chris Jericho, the Masked Republic Minute covering the Lucha scene, dream matches, and a whole lot more including Disco Inferno and KG Kevin Gill on the only podcast that Keeps it 100!!!!!!

Aug 18 2016

1hr 8mins

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Rank #11: Ep 57! Conrad Thompson is here! Wrestlecircus' Al Lenhart! More from Sonjay Dutt on GFW! Shane Helms on Jones-Cormier! And more!

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On episode 57 of Keepin It 100 with Konnan, ROLL TIDE cause Something To Wrestle With's Conrad Thompson is here to talk Bruce Prichard, Ric Flair, doing live shows and more! Wrestlecircus' Al Lenhart arrives to tell us all about the Wrestlecircus product and brand! Sonjay Dutt returns to continue our conversation about Global Force Wrestling and Impact on Pop! The Hurricane Shane Helms breaks the latest UFC PPV down, including Jones-Cormier, Cris Cyborg's fight, and Dana White trash talking Woodley! All this plus Simon Diamond returns to talk baseball, plus the Juicy Seal Of Approval and the Masked Republic Minute!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @OGKevinGill @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @HeyHeyItsConrad @Al_Lenhart @SonjayDutterson @ImEdHeavy and Juventud is on Twitter as well.

To send a question to the Keepin it 100 mailbag, please email your questions to K100Questions@Gmail.com or visit the mailbag on Twitter @K100Questions

Aug 03 2017

3hr 28mins

Play

Rank #12: Ep 103! Eric Bischoff returns! The Hurricane Shane Helms! The Masked Republic Minute! The Disco List and more

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On Episode 103 of Keepin It 100 with Konnan, from 83 Weeks, former WCW President Eric Bischoff returns to talk about his favorite firings from WCW, politics, working with Hogan, Flair, Conrad, and Bruce! The Hurricane Shane Helms and the crew get deep about addiction! Plus listener emails, The Masked Republic Minute, the World Famous Disco List, and much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @TheCCNetwork1 @83Weeks @EBischoff and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Jun 21 2018

2hr 38mins

Play

Rank #13: Ep 72! Bill DeMott talks NXT and WWE talents! Shane Helms on Jericho-Satin & Disco-Lazenby! Brian Zane from WWR! Eddy Guerrero tribute and more!

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On episode 72 of Keepin It 100 with Konnan, Bill DeMott returns to talk about his time as head coach of NXT, including stories about Enzo, Kevin Owens, Sami Zayn and more! Shane Helms tackles Jericho-Satin, Disco-Lazenby, RoboSexuals and Diego Sanchez! Brian Zane talks his Wrestling With Wregret channel and the WWA PPVs! Plus Las Vegas shooting conspiracy theories, Colin Kaepernik talk, The Disco List, and CRASH and Lucha Underground talk on the Masked Republic Minute!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @BillDeMott @ZManBrianZane and Juventud is on Twitter as well!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, please email your questions to K100Questions@Gmail.com or visit the mailbag on Twitter @K100Questions

This week's song list
Michael McDonald "You Belong To Me"
Earth Wind & Fire "Shining Star"
Simple Plan "Don't You (Forget About Me)"
Luis Miguel "Mucho Corazon"

Nov 16 2017

3hr 21mins

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Rank #14: The return of The NWO! And Juicy For All! Vince Russo and more!

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Too Sweet! The Return of Scott Hall, Kevin Nash and Sean Xpac Waltman live from StocktonCon for Episode 9, plus And Juicy For All, Vince Russo, Shane Hurricane Helms, Masked Republic Minute on TripleMania, plus Konnan Chops it up with Disco Inferno and KG Kevin Gill about Colin Kaepernick, WWE Raw, Kevin Owens, and much more!

Sep 01 2016

1hr 14mins

Play

Rank #15: Rey Mysterio, Senor Benjamin, Juventud Guerrera & Shane Helms chop it up with KONNAN! EP 5!

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Welcoming back Rey Mysterio for part 2 of our interview, plus the return of And Juicy For All, Senor Benjamin grants a rare interview, Shane Helms joins us to chop it up about RAW, comic book movies and more, plus Famous B, Masked Republic, Big Arena performers, New Queen Of The South, and a lot more including Disco Inferno and KG Kevin Gill

Aug 04 2016

51mins

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Rank #16: 173: Ep 173! DANIEL CORMIER is here! Matt Koon debates Disco some more! Plus Josh Towers on the World Series!

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On episode 173 of Keepin It 100 with Konnan, UFC All Time Great DANIEL CORMIER is here to talk his recent fights and his love for pro wrestling! The conclusion of Konnan and Disco's discussion with Matt Koon! Plus Josh Towers on the World Series, the listener mailbag, the Masked Republic Minute, and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Go to tiege.com/konnanoctober and get 10% your monthly skin care box, and enjoy the uncomplicated skin care system for men!

Check out Manscaped.com and use the code KONNAN for 20% off all your below the belt male grooming needs, including a trimmer, razor, wash and deodorant and more!

Newest K100 sponsor is KEEPS, the men's hair loss prevention system! Go to keeps.com/konnan for your first month free!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Oct 24 2019

2hr 17mins

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Rank #17: Ep 105! Lord Cyrus & The K100 HOF! UFC Champ Colby Covington returns! Shane Helms on ROH and more!

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On Episode 105 of Keepin It 100 with Konnan,  Impact Wrestling Executive and NJPW Color Commentator Lord Cyrus returns to the show to state his case for induction into the K100 Hall Of Fame! UFC Interim Welterweight Champion Colby Covington returns! The Hurricane Shane Helms talks Ring Of Honor and Twitter! Plus sports talk, the World Famous Disco List, and much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @TheCCNetwork @CyrusOverHuge @ColbyCovMMA and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Jul 05 2018

2hr 23mins

Play

Rank #18: 164: Ep 164! Dave Meltzer on WWE and AEW! Cain Velasquez on his future in wrestling and MMA and more!

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On episode 164 of Keepin It 100 with Konnan, The Wrestling Observer's Dave Meltzer returns to chop it up about WWE and AEW! UFC Superstar Cain Velasquez is here to talk about his combat sports future! Matt Waldman from the Rookie Scouting Portfolio talks Fantasy Football! Plus the Listener Mailbag, Joe's Dad gets ambushed, the Disco List and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

K100's newest sponsor is MANSCAPED! Check out Manscaped.com and use the code KONNAN for 20% off all your below the belt male grooming needs, including a trimmer, razor, wash and deodorant and more!

Check out highspotswrestlingnetwork.com for hours and hours of wrestling content including ECW fan cams, PWG, the Kevin Steen Show, lots of CM Punk, AJ Styles and Jon Moxley, plus matches and shoot interviews with Konnan and DI! And if you sign up, send proof of purchase to us, and we will shout you out on the show!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Check out the Keepin It 100 with Konnan Pro Wrestling Tees store at prowrestlingtees.com/keepinit100

Aug 22 2019

2hr 18mins

Play

Rank #19: Ep 59! RAVEN returns! More Disco vs. Ryan & Erica! GFW'S David Penzer! David Dennis Jr. talks politics & Summerslam! The Juicy Loveline & Shane Helms!

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On episode 59 of Keepin It 100 with Konnan, the enigmatic RAVEN returns to talk about his podcast, "The Raven Effect," and his favorite pastime, busting Disco's stones! DI is also in for more grilling from Ryan Satin and his girlfriend Erica Steiner over the recent twitter controversies! Ring Announcer David Penzer, currently of GFW and formerly of WCW stops by to share stories about the good old days! David Dennis Jr. returns to talk about the recent political messes out there, and also has time to make some Summerslam predictions! All this, plus Shane Helms also talks the recent white supremacist marches & Conor vs. Floyd, the Juicy Loveline gets SUSPENDED, and the Masked Republic Minute looks into the latest happenings for Triplemania!

Aug 17 2017

3hr 22mins

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Rank #20: Ep 58! All the latest controversies including Disco's tweet, Lio Rush's bump, & Joey Ryan/Mick Foley! Ryan Satin & Erica Steiner! The Juicy Loveline!

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On episode 58 of Keepin It 100 with Konnan, controversies abound! Disco faces the heat from his tweet from Pro Wrestling Sheet's Ryan Satin & his girlfriend! The Juice is hear for the Juicy Loveline! Konnan, DI and KG discuss the latest contentious actions of Lio Rush & Joey Ryan! Shane Helms is here to talk boxing and the possibility of Jones/Lesnar! All this plus the return of Al Lenhart from Wrestle Circus and the Masked Republic Minute!

Aug 10 2017

2hr 51mins

Play

196: Ep 196! JIM ROSS on AEW, WWE, and his new book! Mark Madden talks Dark Side of The Ring and Benoit/Guerrero & more!

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On episode 196 of Keepin It 100 with Konnan, AEW Lead Announcer and WWE Hall Of Famer JIM ROSS returns to the show to talk all about the birth and growth of AEW and his favorite talents there, WWE and his relationship with Vince McMahon, plus his brand new book, "Under The Black Hat!" Mark Madden is back to have a roundtable discussion with Konnan and Disco all about "The Dark Side Of The Ring," the Benoit tragedy, and their memories of Chris Benoit and Eddie Guerrero! All this, plus the Listener Mailbag, Kevin Kleinrock and The Masked Republic Minute and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food, including breakfast sandwiches, Italian entrees and chicken! And coming on March 13th, ICE CREAM!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Apr 02 2020

2hr 14mins

Play

195: Ep 195! Shane Helms returns! More with Frankie Kazarian! Plus the Masked Republic Minute!

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On episode 195 of Keepin It 100 with Konnan, WWE's Shane "Hurricane" Helms is back on the show to discuss WWE, the Coronavirus and the response all across the world, walking out of movies and more! AEW's Frankie Kazarian concludes the newest Juicy Seal! Kevin Kleinrock and the Masked Republic Minute return! All this, plus the Listener Mailbag, WWE Monday Night Raw, AEW and NWA talk, and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food, including breakfast sandwiches, Italian entrees and chicken! And coming on March 13th, ICE CREAM!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Mar 26 2020

2hr 7mins

Play

194: Ep 194! Dave Meltzer's analysis of AEW and WWE! Frankie Kazarian Juicy Seal! Coronavirus Roundtable and more!

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On episode 194 of Keepin It 100 with Konnan, The Wrestling Observer's Dave Meltzer is here to give his analysis of AEW so far, plus to talk WWE's empty arena shows, Khabib/Ferguson and more! Frankie Kazarian is here for the Juicy Seal, and to discuss AEW's reaction to the Coronavirus pandemic! Plus Patreon subscribers Kevin Mari, Mike Durband and Carlos Hernandez join a roundtable about their own Coronavirus thoughts and experiences, and sit in for the listener mailbag!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food, including breakfast sandwiches, Italian entrees and chicken! And coming on March 13th, ICE CREAM!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Mar 19 2020

2hr 21mins

Play

193: Ep 193! LORD CYRUS discusses the Don Callis Tree Of Success! More with Kenny Bolin! Elimination Chamber review and more!

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On episode 193 of Keepin It 100 with Konnan, Impact Wrestling Executive Vice President Don "Lord Cyrus" Callis is here to discuss the Wrestling Observer Awards and the "Don Callis Tree Of Success!" Kenny Bolin and his son Chris return to discuss politics and the 2020 campaigns and election! Plus Konnan and Disco talk the Corona Virus and its possible implications, WWE Elimination Chamber, and UFC, the listener mailbag and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food, including breakfast sandwiches, Italian entrees and chicken! And coming on March 13th, ICE CREAM!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com Update Description

Mar 12 2020

2hr 1min

Play

192: Ep 192! R TRUTH is here to talk hip hop and wrestling! Plus Kenny Bolin on politics, and the Disco List!

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On episode 192 of Keepin It 100 with Konnan, WWE Superstar R-TRUTH is here to talk about his latest musical release "Set it Off," his history in hip hop, going to Saudi Arabia and Afghanistan with the WWE and Vince McMahon, concussions, TNA memories and more! "The Starmaker”  Kenny Bolin returns with his son Chris to continue the political debate with Disco! Plus the listener mailbag, with Q & A on AEW Revolution, Goldberg as Universal Champion, HHH at Wrestlemania, Ricochet and Orange Cassidy! AND The Disco List returns!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food, including breakfast sandwiches, Italian entrees and chicken! And coming on March 13th, ICE CREAM!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Mar 05 2020

2hr 33mins

Play

191: Ep 191! The Starmaker Kenny Bolin returns! Lucha Libre and RAW talk! Mailbag and more!

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On episode 191 of Keepin It 100 with Konnan, "The Starmaker”  Kenny Bolin returns with his son Chris! Chris picks Konnan's brain about Lucha Libre history, and Kenny tells the story of his falling out with Jim Cornette! Plus the listener mailbag, with Q & A on Salina De La Renta, Konnan's new action figure, Matt Hardy, Cody Rhodes, The Bella Twins in the WWE HOF, Vince McMahon vs. Tony Khan, and more! Also, the sports segment discusses Fury/Wilder, Conor McGregor, and Khabib/Ferguson!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food!

Opedix and their kinetic health gear are changing the way you work out, recover, and prevent injury! Check out opedix.com and use the code KONNAN to get 15% off your order!

Check out the next revolution in the podcasting game with Entale! Go to entale.com/100 for the first podcast player with AI, to help show you what Konnan and Disco are talking about, with Wikipedia entries and articles right there on your screen as the podcast plays!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Feb 27 2020

2hr 10mins

Play

190: Ep 190! Alicia Atout on music & wresting! Disco on cody! Konnan on WWE! And will Simon Diamond apologize?!

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On episode 190 of Keepin It 100 with Konnan, MLW's Alicia Atout is here to talk about how she got started in the wrestling business, her history interviewing musicians, and what she's listening to and watching today! Simon Diamond returns to discuss sports and defend the hated Yankees! Disco Inferno responds to recent comments made by Cody Rhodes! Konnan reviews WWE RAW and Smackdown! All this plus the listener mailbag, with Q & A on LAX, the rumored ECW invasion of WCW, creative freedom in WWE, Raven getting his head shaved in TNA, Juvi in WWE and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food!

Opedix and their kinetic health gear are changing the way you work out, recover, and prevent injury! Check out opedix.com and use the code KONNAN to get 15% off your order!

Check out the next revolution in the podcasting game with Entale! Go to entale.com/100 for the first podcast player with AI, to help show you what Konnan and Disco are talking about, with Wikipedia entries and articles right there on your screen as the podcast plays!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Feb 20 2020

2hr 13mins

Play

189: Ep 189! More with VAMPIRO! Luke Hawx talks his son's viral dive! Plus the mailbag and more!

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On episode 189 of Keepin It 100 with Konnan,  VAMPIRO returns to talk his documentary, recent encounters with Konnan in the ring, his band, and present day AAA! Also,  WildKat Sports' Luke Hawx is back to discuss the recent viral clip of his son PJ diving into the ring from the second level of a mall, which landed on Sportscenter and has over seven million views! All this plus the listener mailbag, with Q & A on intergender wrestling, MJF, Kenny Omega, Killer Kross in WWE/NXT, the WWE Hall Of Fame and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food!

Opedix and their kinetic health gear are changing the way you work out, recover, and prevent injury! Check out opedix.com and use the code KONNAN to get 15% off your order!

For all your sports news and 40% off a yearly subscription to The Athletic, go to theathletic.com/keep

Check out the next revolution in the podcasting game with Entale! Go to entale.com/100 for the first podcast player with AI, to help show you what Konnan and Disco are talking about, with Wikipedia entries and articles right there on your screen as the podcast plays!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Feb 13 2020

2hr 12mins

Play

188: Ep 188! VAMPIRO on the early days with Konnan! RYBACK on his dark days at WWE! The Mailbag and more!

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On episode 188 of Keepin It 100 with Konnan,  VAMPIRO is here to talk about the early days on the Mexican wrestling scene with Konnan, his struggles with memory loss, and his new podcast! RYBACK returns to talk his dark days at WWE, stem cell treatments, and Feed Me More Nutrition!  All this plus the listener mailbag, with Q & A on Wrestlemania 36, are Konnan and Disco easy on Impact Wrestling, The Revival, AEW and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food!

Get your Valentine's Day flowers from Bouq! Go to bouq.com/keep and use the code keep for 25% off your order!

For all your sports news and 40% off a yearly subscription to The Athletic, go to theathletic.com/keep

Check out the next revolution in the podcasting game with Entale! Go to entale.com/100 for the first podcast player with AI, to help show you what Konnan and Disco are talking about, with Wikipedia entries and articles right there on your screen as the podcast plays!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Feb 06 2020

2hr 21mins

Play

187: Ep 187! RYBACK returns! A Royal Rumble Roundtable! Kobe Bryant and more!

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On episode 187 of Keepin It 100 with Konnan,  RYBACK returns to talk pro wrestling, the fans, podcasting, workout and diet, food challenges and more! Plus check out a portion of the Post Royal Rumble Roundtable from Patreon, featuring J George, Joe Coker, and Matt Trevino! Also, hear Konnan and Disco's thoughts on the tragic passing of Kobe Bryant! All this plus the listener mailbag, with Q & A on the NWA, Riddle/Brock, Reby Sky, Hogan at Wrestlemania, Vampiro/Jericho and more!
Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food!

Get your Valentine's Day flowers from Bouq! Go to bouq.com/keep and use the code keep for 25% off your order!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Jan 30 2020

2hr 9mins

Play

186: ep 186! More with Frankie Kazarian! Konnan-Psicosis II incident! The Disco List returns!

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On episode 186 of Keepin It 100 with Konnan,  Frankie Kazarian returns for more of the Juicy Frankie Seal plus some movie talk! Plus, Konnan breaks down a recent incident in Mexico, the listener mailbag, the Disco List returns, UFC and NFL talk, and so much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD AND MUSIC FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Jan 23 2020

2hr 21mins

Play

185: Ep 185! More with RAVEN! The Juicy Frankie Seal w/ Kazarian! Plus Paige/HHH, Tessa and more!

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On episode 185 of Keepin It 100 with Konnan, RAVEN is back for more, including conversations about Sting, WCW, his health, and his in ring style today! AEW Tag Team Champion Frankie Kazarian returns for more of the Juicy Frankie Seal! Plus, the listener mailbag, discussions about Triple H/Paige, Tessa Blanchard, the NWO, the Dusty Finish, Tyson Fury, Marty Scurll, Sgt. Slaughter, Disco vs. WhatCulture, and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food!

Check out Blue Chew, the world's first male enhancement chewable at bluechew.com and use the code K100 for a FREE first month!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Jan 16 2020

2hr 18mins

Play

184: Ep 184! RAVEN returns! Wrestling's Mount Rushmore, hottest women, and more!

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On episode 184 of Keepin It 100 with Konnan, RAVEN returns to talk the old days on the road, growing up and cleaning up, K100 vs. his comedy, his dislike of Disco's social media pics, Swinger in Impact Wrestling, hyperactivity and more! Plus, discussions on the Mount Rushmore of Wrestling, the hottest women in wrestling, the Australia fires, US vs. Iran, working WrestleMania or Wrestle Kingdom, the Masked Republic Minute, the listener mailbag, and more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Real Good Foods is the newest K100 sponsor! Please text REALGOOD to 474747 for a coupon for a FREE product from them, and use the code KEEPINIT100 at their website realgoodfoods.com for 15% off your order of delicious high protein and low carb food!

Check out Blue Chew, the world's first male enhancement chewable at bluechew.com and use the code K100 for a FREE first month!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Jan 09 2020

2hr 17mins

Play

183: Ep 183! Shane Helms on WWE! Felicia, Durband, and Hughezy return! Josh Towers on the NFL playoffs and more!

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On episode 183 of Keepin It 100 with Konnan, "The Hurricane" Shane Helms retuns to talk WWE and Raw vs. Smackdown and the best movies of 2019! Felicia Rose, Hughezy and Mike Durband are back as well to discuss AEW and Sonny Kiss, dating advice, and a heated Felicia vs. Disco debate! Also, Josh Towers and the crew give their picks for the NFL Playoffs and the Masked Republic Minute returns! All this plus GCW vs. Jim Cornette, Bellator, boxing, MLW, Alexa Bliss, Lars Sullivan and so much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Check out Blue Chew, the world's first male enhancement chewable at bluechew.com and use the code K100 for a FREE first month!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Jan 02 2020

2hr 15mins

Play

182: Ep 182! Holiday Party w/ Hurricane, Conrad, and Simon Diamond! Plus the After Party w Felicia, Durband and Hughezy!

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On episode 182 it's the return of the Annual Holiday Party, featuring WWE's Shane Helms, Starrcast's Conrad Thompson, and the NWA's Simon Diamond! They chop it up about Shane's WWE schedule and run so far, Star Wars, football, and what wrestling Conrad and Simon are watching today, including talk about AEW, Impact Wrestling, Lashley/Rusev/Lana and more!

Then the After Party begins with Mike Durband. Felicia Rose, and Hughezy, including the long awaited Christmas Miracle of a meeting between Konnan and Hughezy, Felicia Rose debates Disco on today's wrestling crowds and culture, and more, as Felicia, Hughezy and Durband sit in for the listener mailbag!

All this plus the K100 Youtube, the Konnan comic books, another Starrcast?, Killer Kross and so much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Check out Blue Chew, the world's first male enhancement chewable at bluechew.com and use the code K100 for a FREE first month!

Huge thanks to Podcorn for sponsoring this episode. https://podcorn.com/podcasters/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Dec 26 2019

2hr 15mins

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181: Ep 181! Brian Pillman Jr. returns! Colby-Usman, politics, WrestleMania predictions and more!

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On episode 181 of Keepin It 100 with Konnan, MLW's Brian Pillman Jr. returns to continue his already critically acclaimed interview, and talk MLW, the indies, Sami Zayn vs. a heckler, MJF, getting heat today, wrestling Enzo at The Comedy Store and his future!

 Plus the listener mailbag, politics, Wrestlemania predictions, Colby/Usman, the return of the Masked Republic Minute and more!
Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Check out Blue Chew, the world's first male enhancement chewable at bluechew.com and use the code K100 for a FREE first month!

Self employed and looking for insurance? Go to Decent.com for plans that can cost you up to 40% less!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Dec 19 2019

2hr 26mins

Play

180: Ep 180! Brian Pillman Jr.! The Disco List returns and more!

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On episode 180 of Keepin It 100 with Konnan, MLW's Brian Pillman Jr. joins the show to talk growing up around the business, standing out as a pro wrestler today, wrestlers as fans vs. wrestlers as stars and more! Plus the sports talk including the NFL, college football, heavyweight boxing, Tito vs. Alberto, the listener mailbag, the return of the Disco List and more!
Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Check out Blue Chew, the world's first male enhancement chewable at bluechew.com and use the code K100 for a FREE first month!

Self employed and looking for insurance? Go to Decent.com for plans that can cost you up to 40% less!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com
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Dec 12 2019

2hr 24mins

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179: Ep 179! More with JERICHO and BISCHOFF! Sandman vs. Jordynne! And listener mailbag!

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On episode 178 of Keepin It 100 with Konnan, AEW World Heavyweight Champion CHRIS JERICHO is back to discuss the pro wrestling landscape today, AEW talents and movies! 83 Weeks' ERIC BISCHOFF addresses a rumor, and talks wrestling journalists plus what projects he has coming up! All this plus the Sandman vs. Jordynne Grace WrestleCade controversy, the listener mailbag, words you shouldn't say and more!
Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Go to tiege.com/konnannovember and get 10% your monthly skin care box, and enjoy the uncomplicated skin care system for men!

Check out Manscaped.com and use the code KONNAN for 20% off all your below the belt male grooming needs, including a trimmer, razor, wash and deodorant and more!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Dec 05 2019

2hr 5mins

Play

178: Ep 178! AEW World Champion CHRIS JERICHO and ERIC BISCHOFF!

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On episode 178 of Keepin It 100 with Konnan, AEW World Heavyweight Champion CHRIS JERICHO returns to the show to discuss the difference creatively between WWE and AEW, and up and coming talents! 83 Weeks' ERIC BISCHOFF discusses his recent WWE run and societal and cultural changes! Plus the listener mailbag, NFL and NBA talk and more!
Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Go to tiege.com/konnannovember and get 10% your monthly skin care box, and enjoy the uncomplicated skin care system for men!

Check out Manscaped.com and use the code KONNAN for 20% off all your below the belt male grooming needs, including a trimmer, razor, wash and deodorant and more!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Nov 28 2019

2hr 1min

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177: Ep 177! Discussions on Meltzer Ratings, Punk, Cornette, Kaepernick, Khan and more!

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On episode 177 of Keepin It 100 with Konnan, Konnan and Disco discuss Meltzer's ratings system, Conor McGregor and AEW, CM Punk and WWE, Jim Cornette, Colin Kaepernick, Tony Khan, Bill Ding and Tim Burr on Impact Wrestling, and DI vs. J George! Plus the listener mailbag, the Masked Republic Minute, NFL and Kaepernick talk and more!
Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd  @TheCCNetwork1  

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Go to tiege.com/konnannovember and get 10% your monthly skin care box, and enjoy the uncomplicated skin care system for men!

Check out Manscaped.com and use the code KONNAN for 20% off all your below the belt male grooming needs, including a trimmer, razor, wash and deodorant and more!

Newest K100 sponsor is KEEPS, the men's hair loss prevention system! Go to keeps.com/konnan for your first month free!

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Nov 21 2019

2hr 1min

Play

iTunes Ratings

774 Ratings
Average Ratings
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Good stuff

By Marco marrow - Feb 29 2020
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First really like this show good stuff 2nd disco inferno is the man

Keepin it One Hun

By BamaBen66 - Feb 13 2020
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Look forward to the show every Thursday. Five Stars!