Cover image of The Three Aminos Podcast: Real Nutrition for Real People

The Three Aminos Podcast: Real Nutrition for Real People

The Three Aminos is a podcast for people who are tired of conflicting nutrition advice that seems too good to be true. Julian Whitford, MPH, RDN, Molly Haas MS, RD, and Lauren Rice, MPH, RDN are Regis... Read more

Ranked #1

Podcast cover

Episode 4: How Whole is the Whole30?

Episode 4: How Whole is the Whole30?

As we move through the holiday season and get closer to 2018, many people are considering starting a diet. The Whole30 p... Read more

11 Dec 2017

47mins

Ranked #2

Podcast cover

Episode 9: Nutrition Hot Topics - Part 1

Episode 9: Nutrition Hot Topics - Part 1

How much protein do we actually need? Is whole milk really that bad for you? In this week’s episode, we’re tackling thes... Read more

5 Mar 2018

50mins

Similar Podcasts

Ranked #3

Podcast cover

Episode 12: Clean Eating, Part 1

Episode 12: Clean Eating, Part 1

What does it mean to eat clean? Today, we look at the research behind processed foods and consider whether or not it is ... Read more

23 Apr 2018

53mins

Ranked #4

Podcast cover

Episode 3: Why Dieting Will Always Fail You

Episode 3: Why Dieting Will Always Fail You

If you’re like 45 million other Americans, you’ve tried dieting this year. As registered dietitians practicing counselin... Read more

27 Nov 2017

1hr 1min

Most Popular Podcasts

Ranked #5

Podcast cover

Episode 2: A Very Brady Diet

Episode 2: A Very Brady Diet

In this week's episode, we're talking about Tom Brady's TB12 Method. Tom Brady is a five-time Super Bowl champion and co... Read more

13 Nov 2017

59mins

Ranked #6

Podcast cover

Episode 11: Artificial Sweeteners

Episode 11: Artificial Sweeteners

Few ingredients in our food supply have been more vilified than artificial sweeteners. Ever since the 1970s, these addit... Read more

2 Apr 2018

54mins

Ranked #7

Podcast cover

Episode 18: Nutrition Hot Topics - Part 2

Episode 18: Nutrition Hot Topics - Part 2

The field of nutrition has many unanswered questions. Go online and you will find any number of unsubstantiated claims o... Read more

8 Oct 2018

59mins

Ranked #8

Podcast cover

Episode 19: Fiber 101

Episode 19: Fiber 101

Fiber. We’ve talked about it before, we’ll talk about it again. Today we take a deeper dive into the subject and discuss... Read more

12 Nov 2018

1hr 2mins

Ranked #9

Podcast cover

Episode 15: Alcohol 101 - Moderate Drinking & Your Health

Episode 15: Alcohol 101 - Moderate Drinking & Your Health

Today’s topic is alcohol. The evidence is clear, heavy drinking is bad for our mental, physical, and social health. Ther... Read more

18 Jun 2018

53mins

Ranked #10

Podcast cover

Episode 6: Introduction to Health At Every Size® (HAES®)

Episode 6: Introduction to Health At Every Size® (HAES®)

Change your body, they say. You’ll be healthier, they say. You’ll feel better, look better, and *do* better, they say. F... Read more

22 Jan 2018

42mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”