Ranked #1
0026 Vaginal dryness and Improving Libido - Dr. Andrea Pennington
0026 Vaginal dryness and Improving Libido - Dr. Andrea Pennington
From vaginal dryness to being prescribed 3 orgasms a week, Dr. Andrea Pennington discusses how to improve your sex life ... Read more
5 Sep 2016
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Ranked #2
001 Menopause Morph intro Pauline McCarthy
001 Menopause Morph intro Pauline McCarthy
In this episode, our host Pauline McCarthy describes her experience of thinking she was dying when she got her first per... Read more
31 Jul 2015
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23mins
Ranked #3
010 Dealing with anxiety during menopause - with Sue Legacy.
010 Dealing with anxiety during menopause - with Sue Legacy.
Sue takes us on a journey of how to overcome anxiety during peri-menopause and menopause. Sue Legacy is a licensed Clini... Read more
6 Oct 2015
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36mins
Ranked #4
0044 Coping with Stress during Menopause - Pauline McCarthy
0044 Coping with Stress during Menopause - Pauline McCarthy
In this weeks edition, Pauline talks about the importance of managing stress to reduce menopausal symptoms. Using discer... Read more
15 Apr 2017
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Ranked #5
0045 Chinese Medicine Methods to Help with Menopause - Brodie Welch
0045 Chinese Medicine Methods to Help with Menopause - Brodie Welch
Brodie explains about Yin & Yang, the feminine cycles of 7 years compared to men's 8 cycles, the concept of Jing and... Read more
22 Apr 2017
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36mins
Ranked #6
0016 Alternatives to Hormone Replacement Therapy - Robyn Srigley the Hormone Diva
0016 Alternatives to Hormone Replacement Therapy - Robyn Srigley the Hormone Diva
Robyn Srigley is The Hormone Diva, a women’s holistic health coach. Robyn’s own journey with Polycystic Ovarian Syndrome... Read more
11 Mar 2016
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15mins
Ranked #7
0038 Menopausal Mood Swings - Pauline McCarthy
0038 Menopausal Mood Swings - Pauline McCarthy
In this weeks edition Pauline talks about menopausal mood swings. Even the best of us, when under stress can fly off the... Read more
21 Feb 2017
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Ranked #8
0020 How do you know you are going into Peri-Menopause - Maria Claps
0020 How do you know you are going into Peri-Menopause - Maria Claps
Maria Claps is a certified health coach with training in functional medicine for women's hormone health concerns. She is... Read more
28 May 2016
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32mins
Ranked #9
0028 How to Stop Overeating, Stress Eating, and/or Binge Eating - Dr. Glenn Livingston
0028 How to Stop Overeating, Stress Eating, and/or Binge Eating - Dr. Glenn Livingston
Dr. Glenn and Pauline discuss their mutual chocolate addiction and means to overcome it and binge or stress eating. Dr. ... Read more
6 Nov 2016
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Ranked #10
OO30 Gut Health & Hormone Balance - Rich Jacobs
OO30 Gut Health & Hormone Balance - Rich Jacobs
In this weeks episode Rich Jacobs discusses the importance of gut health and balancing female hormonesRich Jacobs is a f... Read more
3 Dec 2016
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35mins
Ranked #11
0041 Oriental View of Menopause - Dana LaVoie
0041 Oriental View of Menopause - Dana LaVoie
Dana and Pauline discuss what women in Japan and China know about menopause that we in the west do not know. Dana also t... Read more
18 Mar 2017
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35mins
Ranked #12
0036 Changing Career While Going Through Peri-Menopause or Menopause - Cornelia Ward
0036 Changing Career While Going Through Peri-Menopause or Menopause - Cornelia Ward
Peri-menopause and menopause are times when many women start to think about if their careers are really what they want a... Read more
30 Jan 2017
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26mins
Ranked #13
0042 Heart Attack Symptoms in Women - Pauline McCarthy
0042 Heart Attack Symptoms in Women - Pauline McCarthy
Pauline describes the differences between the typical heart attack symptoms in men and those experienced by women, givin... Read more
26 Mar 2017
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12mins
Ranked #14
0048 Become Menopause Free - the Viewpoint of Tantric Yoga - Dhumavati Ananda
0048 Become Menopause Free - the Viewpoint of Tantric Yoga - Dhumavati Ananda
In this weeks episode, Dumavati Ananda explains the concepts of Tantric Yoga regarding menstruation and menopause. Some ... Read more
21 May 2017
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31mins
Ranked #15
0018 Self Care During Menopause - Julia Fischer
0018 Self Care During Menopause - Julia Fischer
Why it is important to take great good care of ourselves especially for menopausal women? What can we achieve if we do ... Read more
10 Apr 2016
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Ranked #16
004_Dr._Mache_Seibel
004_Dr._Mache_Seibel
In this episode Dr Mache Seibel explains why we get menopausal symptoms and how we can overcome them or reduce them. He ... Read more
19 Aug 2015
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Ranked #17
0013 Improving memory with essential oils & avoiding toxins in the environment - Elin Hemnes
0013 Improving memory with essential oils & avoiding toxins in the environment - Elin Hemnes
This is part 2 of an extended interview. Elin talks about how essential oils can help us improve our memory during menop... Read more
10 Nov 2015
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22mins
Ranked #18
006 Essential Oils - benefits during menopause - Kimberley Milousis and Hilary McLachlan
006 Essential Oils - benefits during menopause - Kimberley Milousis and Hilary McLachlan
Two lovely ladies explaining the benefits of essential oils during menopause and other stages of life. Special offer of ... Read more
28 Aug 2015
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41mins
Ranked #19
0035 Time To Stop Letting People Walk All Over You!
0035 Time To Stop Letting People Walk All Over You!
Pauline talks about how sometimes we do too much to help people and in return they stab us in the back and take advantag... Read more
24 Jan 2017
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Ranked #20
007 Robyn Srigley - The Hormone Diva
007 Robyn Srigley - The Hormone Diva
Robyn Srigley is The Hormone Diva, a women’s holistic health coach. Robyn’s own journey with Polycystic Ovarian Syndrome... Read more
4 Sep 2015
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