Ranked #1
Thinking Space Book Club - Drink? The New Science of Alcohol and Your Health
Thinking Space Book Club - Drink? The New Science of Alcohol and Your Health
Audio from the March 2020 Book Club.P.s. The transition you hear 10 minutes in is my microphone, not your device!Support... Read more
30 Sep 2020
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46mins
Ranked #2
The Ground-Breaking Science of Food & Mood with Prof. Felice Jacka
The Ground-Breaking Science of Food & Mood with Prof. Felice Jacka
My guest is Professor Felice Jacka. Felice is a Psychiatric Epidemiologist working in the new field of Nutritional Psych... Read more
2 Feb 2019
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1hr 15mins
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Ranked #3
Listener Q&A with Renee McGregor
Listener Q&A with Renee McGregor
This episode is the long-awaited Q&A with specialist performance and eating disorder dietitian Renee McGregor. Renee... Read more
2 Nov 2019
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1hr 6mins
Ranked #4
Psychology Bite - Self, False Self & People Pleasing
Psychology Bite - Self, False Self & People Pleasing
For this episode I want to talk to you about something that I think is incredibly common but that you might not be entir... Read more
25 Sep 2018
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27mins
Ranked #5
Psychology Bite - Self-Sabotage
Psychology Bite - Self-Sabotage
This topic is one that 95% of you said that you struggled with so hopefully you’ll get something useful out of it. I'm t... Read more
24 Nov 2018
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26mins
Ranked #6
Have We Pathologised Being Full?
Have We Pathologised Being Full?
In this episode I talk about something that is part observation and part theory in relation to the way that some people ... Read more
2 Feb 2018
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26mins
Ranked #7
Meditation & Mindfulness
Meditation & Mindfulness
Chronic stress underlies a whole range of physical and mental health concerns, driving depression, anxiety, sleep proble... Read more
24 Oct 2017
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54mins
Ranked #8
Cheese Toasties – The Making of a Wellness Rebel with Pixie Turner
Cheese Toasties – The Making of a Wellness Rebel with Pixie Turner
In this episode I am breaking bread with Pixie Turner. Pixie, who goes by the name Plant Based Pixie on social media is ... Read more
3 May 2018
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1hr 19mins
Ranked #9
The Psychobiotic Revolution - The Gut-Brain Axis with Professor John Cryan
The Psychobiotic Revolution - The Gut-Brain Axis with Professor John Cryan
My guest is Professor John Cryan, who is Professor and Chair of the Department of Anatomy and Neuroscience at University... Read more
23 Nov 2017
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52mins
Ranked #10
Thinking Space Book Club - Brain Changer
Thinking Space Book Club - Brain Changer
Food and Mood - The October book was Brain Changer by Prof. Felice. Jacka. Felice was kind enough to give some of her ti... Read more
23 Oct 2019
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29mins
Ranked #11
Barbecue Seitan - Intuitive Eating & Fighting Diet Culture with Laura Thomas
Barbecue Seitan - Intuitive Eating & Fighting Diet Culture with Laura Thomas
Laura Thomas is a registered Nutritionist with a Phd in Nutritional Sciences who specialises in Intuitive Eating, Health... Read more
19 Jan 2018
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1hr 15mins
Ranked #12
Chocolate Brownies & Fig Cake - Coming Back to Food with Henrietta Inman
Chocolate Brownies & Fig Cake - Coming Back to Food with Henrietta Inman
In this episode I am breaking bread with Henrietta Inman. Henrietta is a pastry chef, author and cookery teacher, who sp... Read more
29 Mar 2018
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55mins
Ranked #13
Brownies - Food, Identity and Modern Family Life with Gavan Knox
Brownies - Food, Identity and Modern Family Life with Gavan Knox
My guest today is baker and activist Gavan Knox. Gavan is a man of many pseudonyms. He has a baking blog and business as... Read more
27 Jun 2017
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45mins
Ranked #14
Sweet Drinks - Chabeel Day with Gurmeet Dhillon (Bonus Episode)
Sweet Drinks - Chabeel Day with Gurmeet Dhillon (Bonus Episode)
Every year in early summer members of the Sikh community take to the streets to hand out cool, sweet drinks to passers-b... Read more
23 Jun 2017
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25mins
Ranked #15
Where have I been?! All about the book!
Where have I been?! All about the book!
How to Build a Healthy Brain - I realised that while those of you who follow on Instagram will know where I’ve been and ... Read more
9 Mar 2020
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14mins
Ranked #16
Cinnamon Rolls: Food as History and Memory with Stella Parks
Cinnamon Rolls: Food as History and Memory with Stella Parks
In this episode I have the pleasure of breaking bread with a food hero of mine. Stella Parks, also known as Bravetart, i... Read more
27 Sep 2017
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1hr 14mins
Ranked #17
Psychology Bite - Understanding Borderline Personality Disorder
Psychology Bite - Understanding Borderline Personality Disorder
In this episode I want to talk about a mental health disorder that I think is poorly understood and can leave sufferers ... Read more
24 Mar 2019
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54mins
Ranked #18
Thinking Space Book Club - Attached
Thinking Space Book Club - Attached
This episode is a little different as it is the audio recording of the latest book club session. For those who don’t kno... Read more
1 Aug 2019
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46mins
Ranked #19
Q&A: Self, False Self & People Pleasing
Q&A: Self, False Self & People Pleasing
This episode follows the podcast on Self, False Self and People Pleasing. I received so many comments and questions afte... Read more
13 Oct 2018
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29mins
Ranked #20
Vegan Brain Health Q&A with Sophie Medlin
Vegan Brain Health Q&A with Sophie Medlin
This episode is in response to some recent news headlines describing some of the nutrients important for brain health th... Read more
21 Sep 2019
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32mins