47: Our Friend From Down SMU Way
SOFLETE HQ had the privilege of a close friend from a certain Special Mission Unit coming by to talk about their experiences in the military. Don't miss this one.
17 Apr 2018
Performance Podcast 52: Alcohol and Athletic Performance
Brooke, George, and Christian take a deep dive into the effects of alcohol on athletic performance. They cover what happens when you drink before exercise, what happens when you drink after exercise, and what powering through a hangover really does to your body.
4 Nov 2019
73: Stew Smith
Author, athlete, and Navy SEAL extraordinaire Stew Smith calls into SOFLETE HQ to talk about tactical fitness, how the military manages fitness going into the future, and how out of shape Doug was in 1996.
26 Feb 2019
Performance Podcast 27: Lets talk about sex!...hormones
Brooke sits down with Clarissa Kussin a Certified Functional Medicine Health Coach, for a part two about Integrative and Functional Medicine. They talk about the bodies hormones- including male and female sex hormones, what can throw them off balance, and how you can be proactive about preventing hormone imbalance. Email- email@example.comInstagram- @clarissakussin
6 Mar 2019
Most Popular Podcasts
71: Sociopathic Tendencies
Bringing it all back to the beginning. SOFLETE HQ is joined by Worth Parker, John "Ranger" Dailey, and Dr. Paul Benveniste to discuss the mindset of the warrior and the sort of person that is attracted to the military lifestyle.
12 Feb 2019
56: Geoff Dardia
SOFLETE is proud to have Geoff Dardia of Task Force Dagger on the podcast this week. Geoff has been instrumental in spearheading efforts to raise awareness about environmental and occupational hazards in the military community.
24 Jul 2018
78: Meditations on Killing
MARSOC Marine John "Ranger" Dailey and our SMU friend Jerad share a deep introspection on what it means to take a life.
25 Jun 2019
29: Protein and Recovery
The SOFLETE crew is all alone this week, talking protein with our in-house Nutritionist Brooke West. She takes us through a recent nutrition conference she attended and all the knowledge she stole from the food nerds therein.
13 Nov 2017
63: Worth Parker
One of our best Friends from the Internet, LtCol Worth Parker of the US Marine Corps, stopped by to chat about life, the military, and his involvement with the Marine Raider Foundation. A super smart dude and an all around great human being.
18 Sep 2018
Hybrid Training Talk Ep 1 - Introduction
Welcome to the first episode of Hybrid Training Talk, brought to you by SOFLETE and Lionheart Radio. George Briones and Rick Alexander are two guys chasing the pinnacle of performance in both strength and endurance.
26 Jan 2018
Performance Podcast 37: Peak Performance and the Optimal Lifestyle
George sits down with coach Casey Parlett to discuss how you can be your best, healthiest self while still maintaining a fulfilling and enjoyable lifestyle.
15 May 2019
62: Jeff Gonzales
Former Navy SEAL Jeff Gonzales, owner of Trident Concepts, calls in to the HQ to talk about life, guns, training, and everything in between. He's a pretty smart guy... for a SEAL.
11 Sep 2018
87- The IMPL Project Team
Doug catches up with Justin Richmond from the IMPL Project. This time Justin stops by with some of his crew, which includes the IMPL Program Officer Simone Peloquin and Field Constultant Reed, who found IMPL through the SOCOM Care Coalition Internship Program. The IMPL discusses some of their experiences, including their recent trip to work on the west side of Chicago.
25 Mar 2020
Performance Podcast 29: Genetically Modified Truth
Chris and Brooke sit down and talk with Erin, a food scientist and consultant to discuss the truth behind GMOs. If you have questions about those tiny labels on your food marked “organic” and “non-GMO”, this episode is for you! Become a smarter eater and grocery shopper right now!Facebook: www.facebook.com/foodsciencebabeInstagram: www.instagram.com/foodsciencebabeTwitter: www.twitter.com/foodscibabe
20 Mar 2019
28: Training Think Tank with Kyle Spears and Adam Rogers
Check out George and the Training Think Tank crew, Kyle and Adam, wax about mental toughness, time management, and a little bit of everything in between! We think you'll love it!
8 Nov 2017
Performance Podcast 19: Hormonal Havoc Of Overtraining And Under Eating
The Soflete coaches sit down with Kaely McDevitt, MS, RD, CLT and discuss some common misconceptions and the effects of overtraining and under eating. If you struggle with balancing training and adequate nutrition, this episode is for you!Website: https://www.kaelyrd.com/Instagram: @kaelyrd
9 Jan 2019
Performance Podcast 33: Q&A With the Crew
This week, Brooke, George, and Chris sit down and answer some intriguing questions that our followers wrote in.
17 Apr 2019
48: Food Prep with Derick Carver
Strongman Derick Carver joins Brooke and the rest of SOFLETE HQ to argue about food prep, the Keto diet, and all things fitness.
20 Apr 2018
02: The Original Sociopathic Tendencies
Back by popular demand is one of our original, poorly recorded podcasts. This episode explores the topic of sociopathic tendencies in special operations and other careers and activities that demand high levels of risk tolerance and management.
14 Sep 2019
51: Cutting Edge Nutrition with Brooke
Brooke just returned from SCAN Symposium in Colorado and drops all her new knowledge bombs on Aron. Intermittent fasting, Keto for athletes, Cannabis, anti-oxidants... prepare to have your mind blown.
15 May 2018