Taking Charge with Dr. Ann Vertel

In leadership, you must inspire, equip, show, and encourage. This episode gives you a framework and easy steps to motiva... Read more

Julian Rotter's Locus of Control assessment in psychology measures our level of conformity and our achievement motivatio... Read more

Personal power can be eroded by other people, circumstances, tolerations, and a lack of self-care. This episode will hel... Read more

Fight or flight...or freeze. When we’re scared, we tend to develop a habit of procrastination. And that keeps us stuck i... Read more

If you've ever had one of those days where you just can't seem to concentrate and everything seems like a distraction, t... Read more

If you've found yourself deep down the rabbit hole of social media, or experiencing FOMO (the "Fear of Missing Out") or ... Read more

We don't just have to survive, endure, muscle through, or cope with bad circumstances. These 3 techniques will help you ... Read more

This episode explains the true nature of authenticity, the "meaning of genuine" and how being fearlessly authentic can h... Read more

Be more productive and focused with these two powerful strategies that can help you identify negative self-talk and toxi... Read more

Feeling stuck or paralyzed? Learn how to get unstuck in life and work, and how to let go of the right things so you can ... Read more

Pygmalion, My Fair Lady, and a little-known research study, conducted in a San Francisco elementary school in 1968, can ... Read more

Do you know the best way to network, especially if you're an introvert? It's easier than you think when you pivot your d... Read more

How would you define imposter syndrome and imposter syndrome meaning? Also known as the imposter phenomenon, it kicks in... Read more

Building resilience and becoming anti-fragile isn't just our capacity to stand there and take the slings and arrows of l... Read more

With a daily crisis in the news, anxiety and depression can cause us to worry and ruminate. Personal crisis management d... Read more

Learn the 5 things I'm doing this month to be happier no matter what. Happiness is a choice and if you've found yourself... Read more

Stay at home mom jobs are becoming more popular as many women are tired of working for someone else. If you'd like to qu... Read more

Have you surrounded yourself with givers or takers? Do you like, trust, and respect your friends, or do they suck the li... Read more

Books to become an entrepreneur are available everywhere. When I first started my business, these 3 entrepreneur books w... Read more

Haters gonna hate. We all want other people to like us - but sometimes doing the exact opposite of what feels normal is ... Read more