Cover image of Embodied Living Yoga

Embodied Living Yoga

Welcome to Embodied Living Yoga, with Shannon Elliott. Shannon is a yoga instructor and owner of Onyx Yoga Studio. Her gift to others is to pass on the teachings from those who have done the same for ... Read more

Ranked #1

Podcast cover

50: Vulnerability

50: Vulnerability

In episode 50, after almost a year break, I simply uploaded a recording after coming out of a deep breathwork meditation... Read more

29 Oct 2019

20mins

Ranked #2

Podcast cover

03: Relationship to You

03: Relationship to You

In Episode 03 of the Embodied Living Yoga Podcast, we explore how to, and the importance of going deeper in Relationship... Read more

21 May 2018

6mins

Ranked #3

Podcast cover

18: Stop wasting time not being you!

18: Stop wasting time not being you!

Allowing yourself to be you is the greatest gift you can give to the Universe. The journey is the point. All parts of yo... Read more

27 Jul 2018

24mins

Ranked #4

Podcast cover

05: Growth on the Yogic Path

05: Growth on the Yogic Path

In Episode 05 it is time for reflection. One of my teachers, Reverand Jaganath Carrera (http://www.yogalifesociety.com/)... Read more

30 May 2018

6mins

Most Popular Podcasts

Ranked #5

Podcast cover

22: The Power of Choice

22: The Power of Choice

In Episode 22 the dharma talk is about feeling stuck and how the yoga practice can help us. The teachings continue to ha... Read more

6 Aug 2018

14mins

Ranked #6

Podcast cover

42: Trust in All Things

42: Trust in All Things

In this dharma talk I discuss how to build trust and in turn, the result being that fear is removed. There are a couple ... Read more

19 Oct 2018

9mins

Ranked #7

Podcast cover

28: Dharma for Real Life

28: Dharma for Real Life

From the Couch Firday! This episode was inspired by my 6 year old son and the book 'The Orphan Keeper.' Sounds random bu... Read more

31 Aug 2018

18mins

Ranked #8

Podcast cover

26: Pranayama and Breath of Fire

26: Pranayama and Breath of Fire

This episode discusses Pranayama and what this practice has to do with our Words and Emotions. Breath is interesting be... Read more

15 Aug 2018

23mins

Ranked #9

Podcast cover

40: Your Imperfection is the Perfection

40: Your Imperfection is the Perfection

You Imprefection is the Perfection and in this episode I tell you why. Breaking it down from the book: 'Tantra The Supre... Read more

10 Oct 2018

14mins

Ranked #10

Podcast cover

19: Deepening Your Intention

19: Deepening Your Intention

In Episode 19 the dharma talk discusses how to move from Source and what that has to do with Intention. I go over the be... Read more

30 Jul 2018

25mins

Ranked #11

Podcast cover

49: All Things India

49: All Things India

Hi! In this episode, Gabriella Perrotti and I talk all about our upcoming retreat to Vrindavan, India. We will be headin... Read more

12 Dec 2018

21mins

Ranked #12

Podcast cover

39: How to Live According to Your Own Nature

39: How to Live According to Your Own Nature

In Episode 39 I pass on a teaching from Babaji Satyanarayanas Dasa from the Jiva Ashram in Vrindavan India. Its an in-de... Read more

10 Oct 2018

23mins

Ranked #13

Podcast cover

32: The Yoga Lull

32: The Yoga Lull

in Episode 32 I talk about the Yoga Lull and how it happens to most of us at some point and it is ok. When going through... Read more

12 Sep 2018

8mins

Ranked #14

Podcast cover

51: Purnatva, Yoga, Love

51: Purnatva, Yoga, Love

Purnatva is a word that simply lights me up.  Purnatva means you have everything you need and everything you need you ha... Read more

4 Nov 2019

21mins

Ranked #15

Podcast cover

13: Just Do the Thing!

13: Just Do the Thing!

In Episode 13: How do we move through the blocks when we feel like we can't? What's the secret to reconnecting? How do w... Read more

15 Jul 2018

11mins

Ranked #16

Podcast cover

25: Resilience

25: Resilience

Resilience is one of my favorite topics/experiences in the Yoga practice. This is a talk explaining what resilience is a... Read more

15 Aug 2018

20mins

Ranked #17

Podcast cover

47: Ahimsa- Protecting Life

47: Ahimsa- Protecting Life

The first and most powerful of the Yamas- Ahimsa, protecting life. As we enter into this practice how can we hold ahimsa... Read more

28 Nov 2018

10mins

Ranked #18

Podcast cover

36: Like Increases Like

36: Like Increases Like

Today's talk goes over one of the laws of nature, like increases like. It explains why we crave the things we do, how to... Read more

28 Sep 2018

12mins

Ranked #19

Podcast cover

04: Satya, Truthfulness

04: Satya, Truthfulness

In Episode 4 of "The Embodied Living Yoga Podcast" we explore how being rigid in our beliefs can keep us in a "truth" wh... Read more

30 May 2018

4mins

Ranked #20

Podcast cover

45: Habit related to nature's law

45: Habit related to nature's law

When we understand that an object in motion stays in motion until something stops it, and an inert object stays inert un... Read more

28 Nov 2018

9mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”