313. 8 Ways to Think Like a Runner
313. 8 Ways to Think Like a Runner
What are your thoughts on telling people you’re a runner? What does it even mean to feel like a runner? What are ‘real’ ... Read more
10 Aug 2023
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29mins
312. How Burnout Is Affecting Your Running with Charlotte Rooney
312. How Burnout Is Affecting Your Running with Charlotte Rooney
I’m excited to introduce you to Charlotte Rooney, a leadership and anti-burnout coach. She is sharing her own experience... Read more
3 Aug 2023
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44mins
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311. Fat Acceptance vs. Anti-Weight Loss
311. Fat Acceptance vs. Anti-Weight Loss
In a world where we’ve been raised to believe it’s shameful, embarrassing, and downright bad to be fat, it can feel impo... Read more
27 Jul 2023
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17mins
310. Body Image BS and Feeling Worthy with the NYAR Team
310. Body Image BS and Feeling Worthy with the NYAR Team
This week, the whole Not Your Average Runner team is here to talk about body image, body confidence, and all things body... Read more
20 Jul 2023
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50mins
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309. The Fat Runner Manifesto
309. The Fat Runner Manifesto
A huge part of my mission is to counteract misogyny, patriarchy, and anti-fat bias that exist in our entire society, esp... Read more
13 Jul 2023
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5mins
308. Different Bodies Doing Amazing Things with Kelly Roberts
308. Different Bodies Doing Amazing Things with Kelly Roberts
Kelly Roberts is the head coach and creator of the Badass Lady Gang. Her philosophy measures success by confidence gaine... Read more
6 Jul 2023
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47mins
307. Hot Weather Running Tips
307. Hot Weather Running Tips
Learning to run in all different weather conditions is super important because you can’t guarantee the temperature on ra... Read more
29 Jun 2023
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22mins
306. Advocating for Bodies of All Sizes in All Sports with Laine Dubin
306. Advocating for Bodies of All Sizes in All Sports with Laine Dubin
Laine Dubin is a full-time college student, figure skater, and fashion content creator. She started a sustainable thrift... Read more
22 Jun 2023
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42mins
305. Never Stress About Race Day Again
305. Never Stress About Race Day Again
Whether you're a brand new runner considering trying your first race or a seasoned runner who has completed dozens of th... Read more
15 Jun 2023
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26mins
304. How to Stop Stressing About Your Running Pace
304. How to Stop Stressing About Your Running Pace
If you're feeling disappointed or discouraged because it seems like you're not getting any faster, and you interpret it ... Read more
7 Jun 2023
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28mins
