Rank #1: How to transform yourself into a KILLA
There are a lot of softies out there..... people afraid to go after a goal, preoccupied with the opinions of others, and too worried about how they appear to take a stand, and be a leader. For some of them there is no hope... but for a lot of them, they need a formula for how to transform themselves into a real killa... and by that I mean someone who knows how to be themselves, establish goals and turn them into reality, and repeat. The world needs more of these. Take a listen to hear my take.
(1:22) My brothers and I get into some heated debates…
(3:52) The definition of a “KILLA”
(5:50) We gotta be leaders.
(6:13) “Jungle rules”
(8:36) Rule #1: Set aggressive outcomes without limits.
(9:37) Rule #2: Boldly face reality, consistently.
(10:50) Rule #3: Go through the fire.
(11:51) Rule #4: Ruthlessly self-evaluate.
(13:06) Rule #5: Re-up.
Jul 20 2018
Rank #2: The Killer Instinct "Bloodline" Series, Pt. 2: War Room Strategy
You can be as motivated and purposeful as you want, but with no strategy to match, you're lost...Most people want to accomplish big dreams and goals, but move like they're playing checkers....this is a game of chess. You have to be calculated, and in this episode of the Killer Instinct Bloodline series, I break down this mindset.
Apply HERE: imnotyou.com/KI
Apr 02 2019
Rank #3: How I Became Fearless
Your only hope to separate yourself from the masses and become successful in the way you know you can is to become FEARLESS. Problem is, most people are not and most don't know what that even means. In this episode, I share with you my journey to become fearless and the step by step formula for how you can too.
(1:24) Welcome back to the Sports Motivation Podcast!
(4:11) What fearless means to me
(7:11) P. Diddy talking about fearlessness
(9:34) I feel fear every day
(13:20) What is your definition of fear?
(14:02) My realities
(14:12) I knew what I wanted
(16:04) I felt the pain of real failure
(17:50) I gave myself permission to die trying
(19:00) Your formula for being fearless
(19:34) Decide specifically what you DEMAND from life
(21:27) Get 100% sold on WHY you want it
(21:47) Simon Sinek, “Start with Why”
(25:07) Write down the things you are afraid of
(26:04) Answer to every objection
(30:16) Commit in any way necessary
(32:16) After this, you will feel amazing
(33:44) For those of you struggling
(37:55) Learn and Re-up
(39:30) Ways to know if you are not all in
(40:19) Rory Vaden, “Procrastinating on Purpose”
(44:52) www.imnotyou.com/killerinstinct to become better and take over the game
Jan 23 2018
Rank #4: Robert Greene: Best Selling Author: “Mastery”, “48 Laws of Power”, “The 33 Strategies of War”, “The Art of Seduction”, “The 50th Law”
If you’ve listened to me long enough, you know my favorite book is none other than the 50th Law… Ladies and gentlemen, please welcome Best-Selling Author, Robert Greene to the Sports Motivation Podcast! As we discuss topics like literature, 50 cent’s personality and work ethic, and having a purpose, realize that Robert found his true calling at the age of 36. If you think you’re late to choosing your ultimate path, you’re wrong. Years of DO-ing, will get you to where you need to be. Thanks for tuning in!
Episode 175 Time Stamps:
(1:20) Welcome to the Sports Motivation Podcast, Robert!
(2:40) Un-tying yourself from the opinions of others
(8:02) Excel with your unique DNA
(10:51) Robert’s journey of discovery; started at age 36 | YouTube: Robert's TED TALK
(14:50) The reality of “Wasted time” and “Failure” | Ryan Holiday’s, “Obstacle Is The Way”
(19:40) Among many things you cannot change, you CAN change your ATTITUDE.
(21:43) A story about Law #1: “Never Outshine the Master”
(26:10) Applying Law #48: “Assume Formless-ness”
(30:05) From “Mastery”, a feature with jet fighter pilot, Cesar Rodriguez.
(31:57) Hours and hours, leads to habitual success | 50 Cent’s incredible self-discipline
(33:28) The beginning of Robert Greene’s friendship with 50 Cent.
(38:00) The fear of releasing a book that will fail.
(40:47) Consistency in anything will always lead to improvement.
(42:28) Push through your most frustrating days. | Not being in the mood to do what you do, and how to combat this way of thinking.
(46:04) If it comes to easy; re-evaluate your work.
(47:35) Athletes that inspire Robert Greene
(52:56) Pro athlete "loyalty"… An insight from former Blazers Coach: Nicolas Batum
(56:00) Laws with human nature: A preview of Robert’s new book coming soon!
(58:17) The “shadow” side of our personalities.
(1:01:10) Having a PURPOSE.
(1:03:55) A handful of books recommended by Robert: Machiavelli, "The Prince" | Casanova, "Art of Seduction" | Sun Tzu, "The Art of War" | Carl Von Clausewitz, "On War" | Miyamoto Musashi, "The Book of 5 Rings"
(1:06:38) Robert's dream-roundtable: Machiavelli, Napoleon Bonaparte, Muhammad Ali, MLK Jr.
Robert Greene's, "Mastery"
Robert Greene's, "48 Laws of Power"
Robert Greene's, "The 33 Strategies of War"
Robert Greene's, "The Art of Seduction"
Robert Greene and 50 Cent, "The 50th Law"
Check out today's blog post here: imnotyou.com/175
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
Jul 21 2017
Rank #5: The Recipe for Domination
There's a certain state of mind that one has to get into, once there's a certain result that has to be accomplished. The process isn't pretty, and it's not about balance; it's about sheer will... and it comes at a cost. Sacrifices will have to be made. It's about dominating at a different level, and few know what that looks like. In this episode, I break down that mindset.
Jan 25 2019
Rank #6: 344: How to deal with self-sabotage (once you get close to success)
Have you ever put in so much work to achieve a goal, and then right when you start to get close, you begin to sabotage yourself? This is human nature. In this episode, I break down how to approach this emotion, and the reality of what will happen if you don't.
Mar 15 2019
Rank #7: I quit my job right after this (must listen)
2 years ago, I quit my stable job to enter the jungle and go after this entrepreneurial hustle... best decision I've ever made. In this episode I share with you the conversation that literally FORCED me to make the decision, and why it's powerful. (disclaimer: I am NOT telling you to quit your job.)
(3:53) I set a specific date for myself to quit my job, to go all in on my business.
(4:30) An interview that was the game-changer for all of this…
(6:55) A throwback to Episode #48 with Thomas Tadlock
Jul 13 2018
Rank #8: How to be confident when you don't have results
There will be times (especially in the beginning of your pursuit of greatness) where you will have NO results to show for your efforts. Most people lose confidence, and then stop moving with speed. This can't be you. In this episode, I break down how to stay confident even in the face of adversity and lack of results. Listen, and apply.
Jan 08 2019
Rank #9: The Killer Instinct "Bloodline" Series, Pt. 3: Bulletproof Discipline
All the motivation and strategy in the world cannot help someone without discipline....this is the ability to follow through with what must be done, regardless of the pain or inconvenience. It's uncommon to most, which is why you will be so rare if you have this.
Apr 09 2019
Rank #10: The Power of Outcome Thinking
G.P.S. stands for goal, purpose, strategy; and in THAT order. I’ve noticed that most entrepreneurs and athletes that I work with, jump straight into the strategy—without properly setting the GOAL/OUTCOME first. This is critical man… so critical, that I’d like to feature a personal story I’ve shared with my clients in one of our group meeting calls. This is what happens when you underestimate the power of Outcome Thinking!
Think this program is for you? Visit Imnotyou.com/killerinstinct and fill out the survey to find out.
Sep 29 2017
Rank #11: How to end procrastination and laziness forever
How often do you skip out on workouts, check out early in training and practice, or put off your most important projects? How much money do you think you've lost so far as a result of laziness and a lack or urgency? In this episode, I show you how to wire yourself to be different from everyone else who is lazy and puts off what is most important. I show you how to train yourself to get things done and make the progress your vision needs you to make.
Episode 203 Time Stamps:
(1:21) Do you procrastinate?
(2:57) A tough decision that caused procrastination: “Should I quit?”
(4:47) We naturally AVOID PAIN to RECEIVE PLEASURE.
(6:07) Are you skipping your workout today?
(8:45) Did you hit the snooze button today?
(11:12) How to end the procrastination and laziness that prevents you from succeeding.
(12:47) You must train yourself—to continuously motivate yourself.
(13:38) #1: Become GOAL-ORIENTED.
(14:30) #2: Every daily action is meticulously-framed.
(16:41) Investor’s mentality: Asymmetrical risk and reward.
(18:39) “Blood in the water”
(21:44) #3: Seek extreme mentor-ship.
(24:12) #4: Call yourself out—don’t wait.
(27:30) #5: Put your money where your mouth is!
(32:06) Be afraid of the right things…
Want my top 100 books list? Visit imnotyou.com/bookclub
Check out today's blog post here: Imnotyou.com/203
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
Oct 27 2017
Rank #12: Mental Reps Mixtape
Mental Reps is about deciding what to believe, and then aggressively conditioning these beliefs. We decided to bless you with a complication of all the best mental reps tracks to date, and blend them into one, nonstop, hard-hitting mental conditioning tool. Listen to this in the gym, in the AM, or anytime you want to infuse yourself with next level belief. #MentalReps
Mar 01 2019
Rank #13: How to Get Rid of Negative Beliefs
In this episode, I break down a powerful mental conditioning exercise that I use often that helps me build crazy amounts of confidence and clarity, and gets rid of older negative beliefs that have held me back.
(1:22) Welcome back to the Sports Motivation Podcast!
(1:30) Mental Conditioning
(4:12) A powerful exercise for you
(4:38) Sit down with a piece of paper/journal
(7:20) Where did we form our beliefs?
(9:22) Discredit the belief
(10:56) Identify new beliefs
(13:17) Strengthen the new beliefs
(14:28) Prove or evidence of a belief
Jun 15 2018
Rank #14: Reality Boot Camp Day 1: The Keys To Facing Reality
Over the next 2 weeks, I am going to be taking you through a Reality Boot Camp...too many people cower under the weight of reality. And by "reality" I mean this: what is true for you, may be a little difficult to deal with or understand. We all have difficult areas of our life and they're not the way we want them to be; it's not fun. But it's those who can look at these results in the face, stare them down, break them down, and then create new plans to overcome... these are the winners. This is what I will be showing you how to do over the next 8 episodes. Back to back episodes. Tuesday through Friday. Enjoy.
Nov 20 2018
Rank #15: Books and Bars: Self-Discipline (with an excerpt from Napoleon Hill's, "How to Raise Your Own Salary")
Discipline....the simple act of doing what you know you have to. Not very sexy, but is at the cornerstone of any lasting result. Check out the clip I break down from a classic Napoleon Hill book, "How to Raise Your Own Salary" where he details its importance.
Oct 31 2018
Rank #16: Up on Game: This simple habit will make you happier
Before TVs and microwaves, Americans used to do this a lot more often.....Now it's uncommon. What habit am I talking about? Eating meals together at the table. Listen on the Sports Motivation Podcast!
Oct 25 2018
Rank #17: The Mindset of the weak and average part 2: The “stingy” mindset
This mindset is very prevalent amongst the "entrepreneurs" of the world, especially the ones with very little results. Hope this isn’t you...but if it is, I show you how to shift this mindset. Take a listen.
(1:22) What mindsets are making you average?
(4:48) The story behind this mindset
(10:45) The “stingy” mindset
(17:23) Have you been in this zone before?
(20:36) Push yourself!
(23:48) Reflect upon yourself.
Aug 03 2018
Rank #18: Books and Bars: "Overachievement" by John Eliot
In today's episode of Books & Bars, I break down John Eliot's book "Overachievement", and why you should focus less on goal-setting, and more on the BIG PICTURE. If you don't have a vision to begin with, I wish you the best of luck in this game. If you're having trouble finding your vision, that the first step we take in my Killer Instinct program. Sign up here: Imnotyou.com/KI
Apr 17 2019
Rank #19: Keys to Being Fearless: Live by Rule
In Part 2 of the KEYS TO BEING FEARLESS series, we live by RULE. Learn how to set rules and mandates for yourself, so when times get tough, you’ll know EXACTLY what to do. If you’re not sure where to start, don’t worry. I’ll guide you through it fam, on top of that, I’ll read you my own rules. Live FEARLESS!
(1:33) Don’t be driven by fear.
(3:46) James Allen's concept: You Must Live By Rule
(4:15) BOOK: James Allen’s, “Mastery of Destiny” (The Training of the Will)
(6:32) A story about “Coco” and “Tito”
(9:28) In every department of your life, RELIGIOUSLY adhere to your rules.
(11:06) In tough situations, my RULES guide the way.
(12:38) Your mandates.
(13:14) Make sure it’s personal.
(14:00) Word them in the form of COMMANDS.
(14:25) Rate yourself on how you aligned with your rules (On a scale of your choice)
(14:36) How would it look like to live in alignment with your rules?
(15:42) My personal RULES and MANDATES.
(23:00) Create your rules, and email me them!
Check out the new GYMR Podcast on iTunes!
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Jun 02 2017
Rank #20: How to be supremely confident on gameday: Killer Instinct Series Part 1
Most high performers fold under the lights, they get overwhelmed with anxiety and worry when the results matter most, and it affects not just them but their teammates, their employees, their customers, and everyone involved. If you want to dominate under pressure, that means you'll have to go against your natural instincts, which is to run from that pressure. You have to teach yourself to be poised....in this episode I give you an inside look into my live coaching program where I break down the mindset standard that high performers must have and how to create your legitimate recipe for maximum confidence.
(0:00) Welcome to a special episode!
(4:08). The Gametime Mentality
(6:16) #1: There’s no guarantee that you will have another shot at this
(8:00) #2: Apply pressure now so you can play in the zone later
(12:34) #3: Full intensity, focus, and tenacity are my standards no matter what anyone else does
(20:37) #4: Full preparedness means knowing anything and everything that can happen and plans for it
(26:15) What should you do when you are feeling tired
(28:02) 3 parts of an emotion
(29:18) #1: Body language
(34:19) #2: Focus
(45:07) #3: Language
Apply to the next Killer Instinct Coaching Group here!
Dec 01 2017