How to transform yourself into a KILLA
There are a lot of softies out there..... people afraid to go after a goal, preoccupied with the opinions of others, and too worried about how they appear to take a stand, and be a leader. For some of them there is no hope... but for a lot of them, they need a formula for how to transform themselves into a real killa... and by that I mean someone who knows how to be themselves, establish goals and turn them into reality, and repeat. The world needs more of these. Take a listen to hear my take. Time Stamps: (1:22) My brothers and I get into some heated debates… (3:52) The definition of a “KILLA” (5:50) We gotta be leaders. (6:13) “Jungle rules” (8:36) Rule #1: Set aggressive outcomes without limits. (9:37) Rule #2: Boldly face reality, consistently. (10:50) Rule #3: Go through the fire. (11:51) Rule #4: Ruthlessly self-evaluate. (13:06) Rule #5: Re-up. imnotyou.com/junglerules
20 Jul 2018
The Killer Instinct "Bloodline" Series, Pt. 2: War Room Strategy
You can be as motivated and purposeful as you want, but with no strategy to match, you're lost...Most people want to accomplish big dreams and goals, but move like they're playing checkers....this is a game of chess. You have to be calculated, and in this episode of the Killer Instinct Bloodline series, I break down this mindset. Apply HERE: imnotyou.com/KI
2 Apr 2019
How I Became Fearless
Your only hope to separate yourself from the masses and become successful in the way you know you can is to become FEARLESS. Problem is, most people are not and most don't know what that even means. In this episode, I share with you my journey to become fearless and the step by step formula for how you can too. Time Stamps: (1:24) Welcome back to the Sports Motivation Podcast! (2:02) Fearlessness (2:25) Goals (4:11) What fearless means to me (7:11) P. Diddy talking about fearlessness (9:34) I feel fear every day (13:20) What is your definition of fear? (14:02) My realities (14:12) I knew what I wanted (16:04) I felt the pain of real failure (17:50) I gave myself permission to die trying (19:00) Your formula for being fearless (19:34) Decide specifically what you DEMAND from life (21:27) Get 100% sold on WHY you want it (21:47) Simon Sinek, “Start with Why” (25:07) Write down the things you are afraid of (26:04) Answer to every objection (30:16) Commit in any way necessary (32:16) After this, you will feel amazing (33:44) For those of you struggling (37:55) Learn and Re-up (39:30) Ways to know if you are not all in (40:19) Rory Vaden, “Procrastinating on Purpose” (44:52) www.imnotyou.com/killerinstinct to become better and take over the game
23 Jan 2018
Robert Greene: Best Selling Author: “Mastery”, “48 Laws of Power”, “The 33 Strategies of War”, “The Art of Seduction”, “The 50th Law”
If you’ve listened to me long enough, you know my favorite book is none other than the 50th Law… Ladies and gentlemen, please welcome Best-Selling Author, Robert Greene to the Sports Motivation Podcast! As we discuss topics like literature, 50 cent’s personality and work ethic, and having a purpose, realize that Robert found his true calling at the age of 36. If you think you’re late to choosing your ultimate path, you’re wrong. Years of DO-ing, will get you to where you need to be. Thanks for tuning in! Episode 175 Time Stamps: (1:20) Welcome to the Sports Motivation Podcast, Robert! (2:40) Un-tying yourself from the opinions of others (8:02) Excel with your unique DNA (10:51) Robert’s journey of discovery; started at age 36 | YouTube: Robert's TED TALK (14:50) The reality of “Wasted time” and “Failure” | Ryan Holiday’s, “Obstacle Is The Way” (19:40) Among many things you cannot change, you CAN change your ATTITUDE. (21:43) A story about Law #1: “Never Outshine the Master” (26:10) Applying Law #48: “Assume Formless-ness” (30:05) From “Mastery”, a feature with jet fighter pilot, Cesar Rodriguez. (31:57) Hours and hours, leads to habitual success | 50 Cent’s incredible self-discipline (33:28) The beginning of Robert Greene’s friendship with 50 Cent. (38:00) The fear of releasing a book that will fail. (40:47) Consistency in anything will always lead to improvement. (42:28) Push through your most frustrating days. | Not being in the mood to do what you do, and how to combat this way of thinking. (46:04) If it comes to easy; re-evaluate your work. (47:35) Athletes that inspire Robert Greene (52:56) Pro athlete "loyalty"… An insight from former Blazers Coach: Nicolas Batum (56:00) Laws with human nature: A preview of Robert’s new book coming soon! (58:17) The “shadow” side of our personalities. (1:01:10) Having a PURPOSE. (1:03:55) A handful of books recommended by Robert: Machiavelli, "The Prince" | Casanova, "Art of Seduction" | Sun Tzu, "The Art of War" | Carl Von Clausewitz, "On War" | Miyamoto Musashi, "The Book of 5 Rings" (1:06:38) Robert's dream-roundtable: Machiavelli, Napoleon Bonaparte, Muhammad Ali, MLK Jr. CONNECT Robert Greene's, "Mastery" Robert Greene's, "48 Laws of Power" Robert Greene's, "The 33 Strategies of War" Robert Greene's, "The Art of Seduction" Robert Greene and 50 Cent, "The 50th Law" Website: powerseductionandwar.com Twitter: @RobertGreene Instagram: @robertgreeneofficial RESOURCES Check out today's blog post here: imnotyou.com/175 Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR Thanks for listening to another Sports Motivation Podcast!
21 Jul 2017
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I quit my job right after this (must listen)
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8 Jan 2019
The Killer Instinct "Bloodline" Series, Pt. 3: Bulletproof Discipline
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9 Apr 2019
The Power of Outcome Thinking
G.P.S. stands for goal, purpose, strategy; and in THAT order. I’ve noticed that most entrepreneurs and athletes that I work with, jump straight into the strategy—without properly setting the GOAL/OUTCOME first. This is critical man… so critical, that I’d like to feature a personal story I’ve shared with my clients in one of our group meeting calls. This is what happens when you underestimate the power of Outcome Thinking! Think this program is for you? Visit Imnotyou.com/killerinstinct and fill out the survey to find out.
29 Sep 2017
How to end procrastination and laziness forever
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27 Oct 2017
Mental Reps Mixtape
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How to Get Rid of Negative Beliefs
In this episode, I break down a powerful mental conditioning exercise that I use often that helps me build crazy amounts of confidence and clarity, and gets rid of older negative beliefs that have held me back. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast! (1:30) Mental Conditioning (4:12) A powerful exercise for you (4:38) Sit down with a piece of paper/journal (5:58) Beliefs (7:20) Where did we form our beliefs? (9:22) Discredit the belief (10:56) Identify new beliefs (13:17) Strengthen the new beliefs (14:28) Prove or evidence of a belief (17:07) www.imnotyou.com/ki (18:18) email@example.com
15 Jun 2018
Reality Boot Camp Day 1: The Keys To Facing Reality
Over the next 2 weeks, I am going to be taking you through a Reality Boot Camp...too many people cower under the weight of reality. And by "reality" I mean this: what is true for you, may be a little difficult to deal with or understand. We all have difficult areas of our life and they're not the way we want them to be; it's not fun. But it's those who can look at these results in the face, stare them down, break them down, and then create new plans to overcome... these are the winners. This is what I will be showing you how to do over the next 8 episodes. Back to back episodes. Tuesday through Friday. Enjoy.
20 Nov 2018
Books and Bars: Self-Discipline (with an excerpt from Napoleon Hill's, "How to Raise Your Own Salary")
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Up on Game: This simple habit will make you happier
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25 Oct 2018
The Mindset of the weak and average part 2: The “stingy” mindset
This mindset is very prevalent amongst the "entrepreneurs" of the world, especially the ones with very little results. Hope this isn’t you...but if it is, I show you how to shift this mindset. Take a listen. Time Stamps: (1:22) What mindsets are making you average? (4:48) The story behind this mindset (10:45) The “stingy” mindset (17:23) Have you been in this zone before? (18:08) “Overtraining” (20:36) Push yourself! (23:48) Reflect upon yourself. imnotyou.com/coaching
3 Aug 2018
Books and Bars: "Overachievement" by John Eliot
In today's episode of Books & Bars, I break down John Eliot's book "Overachievement", and why you should focus less on goal-setting, and more on the BIG PICTURE. If you don't have a vision to begin with, I wish you the best of luck in this game. If you're having trouble finding your vision, that the first step we take in my Killer Instinct program. Sign up here: Imnotyou.com/KI
17 Apr 2019
Keys to Being Fearless: Live by Rule
In Part 2 of the KEYS TO BEING FEARLESS series, we live by RULE. Learn how to set rules and mandates for yourself, so when times get tough, you’ll know EXACTLY what to do. If you’re not sure where to start, don’t worry. I’ll guide you through it fam, on top of that, I’ll read you my own rules. Live FEARLESS! Time Stamps: (1:33) Don’t be driven by fear. (3:46) James Allen's concept: You Must Live By Rule (4:15) BOOK: James Allen’s, “Mastery of Destiny” (The Training of the Will) (6:32) A story about “Coco” and “Tito” (9:28) In every department of your life, RELIGIOUSLY adhere to your rules. (11:06) In tough situations, my RULES guide the way. (12:38) Your mandates. (13:14) Make sure it’s personal. (14:00) Word them in the form of COMMANDS. (14:25) Rate yourself on how you aligned with your rules (On a scale of your choice) (14:36) How would it look like to live in alignment with your rules? (15:42) My personal RULES and MANDATES. (23:00) Create your rules, and email me them! CONNECT Check out the new GYMR Podcast on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!
2 Jun 2017
How to be supremely confident on gameday: Killer Instinct Series Part 1
Most high performers fold under the lights, they get overwhelmed with anxiety and worry when the results matter most, and it affects not just them but their teammates, their employees, their customers, and everyone involved. If you want to dominate under pressure, that means you'll have to go against your natural instincts, which is to run from that pressure. You have to teach yourself to be poised....in this episode I give you an inside look into my live coaching program where I break down the mindset standard that high performers must have and how to create your legitimate recipe for maximum confidence. Time Stamps: (0:00) Welcome to a special episode! (4:08). The Gametime Mentality (6:16) #1: There’s no guarantee that you will have another shot at this (8:00) #2: Apply pressure now so you can play in the zone later (12:34) #3: Full intensity, focus, and tenacity are my standards no matter what anyone else does (20:37) #4: Full preparedness means knowing anything and everything that can happen and plans for it (26:15) What should you do when you are feeling tired (28:02) 3 parts of an emotion (29:18) #1: Body language (34:19) #2: Focus (45:07) #3: Language RESOURCES: Apply to the next Killer Instinct Coaching Group here!
1 Dec 2017