Cover image of Sports Motivation Podcast
(468)
Business
Sports

Sports Motivation Podcast

Updated 3 days ago

Business
Sports
Read more

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!

Read more

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!

iTunes Ratings

468 Ratings
Average Ratings
440
12
5
5
6

Jungle Series-Anatomy of a KILLA

By Befh P - Dec 06 2019
Read more
This podcast and Get Your Mind Right is transforming my life! This is a fantastic and compelling reason to commit to Niyi’s programs! Niyi Sobo is spot on always speaking truth and SOLUTIONS! 2020 will be my year thanks to THIS PROGRAM! YOU MUST DO THIS! I am in KI 8 and it’s blowing my mind!

Tao

By javadgs - Dec 03 2019
Read more
Talkin the Tao. I like the way you spin it in ways that others can digest. Thank you for your words. Gina from Power Through the Fourth Whistle turned me on to your podcasts. Phew! Phew! Cannot wait for your next podcast. LoSue, North Star Roller Derby, Mpls, Mn

iTunes Ratings

468 Ratings
Average Ratings
440
12
5
5
6

Jungle Series-Anatomy of a KILLA

By Befh P - Dec 06 2019
Read more
This podcast and Get Your Mind Right is transforming my life! This is a fantastic and compelling reason to commit to Niyi’s programs! Niyi Sobo is spot on always speaking truth and SOLUTIONS! 2020 will be my year thanks to THIS PROGRAM! YOU MUST DO THIS! I am in KI 8 and it’s blowing my mind!

Tao

By javadgs - Dec 03 2019
Read more
Talkin the Tao. I like the way you spin it in ways that others can digest. Thank you for your words. Gina from Power Through the Fourth Whistle turned me on to your podcasts. Phew! Phew! Cannot wait for your next podcast. LoSue, North Star Roller Derby, Mpls, Mn

Listen to:

Cover image of Sports Motivation Podcast

Sports Motivation Podcast

Updated 3 days ago

Read more

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!

How to be confident when you don't have results

Podcast cover
Read more

There will be times (especially in the beginning of your pursuit of greatness) where you will have NO results to show for your efforts. Most people lose confidence, and then stop moving with speed. This can't be you. In this episode, I break down how to stay confident even in the face of adversity and lack of results. Listen, and apply. 

Jan 08 2019

30mins

Play

How I Became Fearless

Podcast cover
Read more

Your only hope to separate yourself from the masses and become successful in the way you know you can is to become FEARLESS. Problem is, most people are not and most don't know what that even means. In this episode, I share with you my journey to become fearless and the step by step formula for how you can too.

Time Stamps:

(1:24) Welcome back to the Sports Motivation Podcast!

(2:02) Fearlessness

(2:25) Goals

(4:11) What fearless means to me

(7:11) P. Diddy talking about fearlessness

(9:34) I feel fear every day

(13:20) What is your definition of fear?

(14:02) My realities

(14:12) I knew what I wanted

(16:04) I felt the pain of real failure

(17:50) I gave myself permission to die trying

(19:00) Your formula for being fearless

(19:34) Decide specifically what you DEMAND from life

(21:27) Get 100% sold on WHY you want it

(21:47) Simon Sinek, “Start with Why”

(25:07) Write down the things you are afraid of

(26:04) Answer to every objection

(30:16) Commit in any way necessary

(32:16) After this, you will feel amazing

(33:44) For those of you struggling

(37:55) Learn and Re-up

(39:30) Ways to know if you are not all in

(40:19) Rory Vaden, “Procrastinating on Purpose”

(44:52) www.imnotyou.com/killerinstinct to become better and take over the game

Jan 23 2018

47mins

Play

Robert Greene: Best Selling Author: “Mastery”, “48 Laws of Power”, “The 33 Strategies of War”, “The Art of Seduction”, “The 50th Law”

Podcast cover
Read more

If you’ve listened to me long enough, you know my favorite book is none other than the 50th Law… Ladies and gentlemen, please welcome Best-Selling Author, Robert Greene to the Sports Motivation Podcast! As we discuss topics like literature, 50 cent’s personality and work ethic, and having a purpose, realize that Robert found his true calling at the age of 36. If you think you’re late to choosing your ultimate path, you’re wrong. Years of DO-ing, will get you to where you need to be. Thanks for tuning in!

Episode 175 Time Stamps:

(1:20) Welcome to the Sports Motivation Podcast, Robert!

(2:40) Un-tying yourself from the opinions of others

(8:02) Excel with your unique DNA

(10:51) Robert’s journey of discovery; started at age 36 | YouTube: Robert's TED TALK

(14:50) The reality of “Wasted time” and “Failure” | Ryan Holiday’s, “Obstacle Is The Way”

(19:40) Among many things you cannot change, you CAN change your ATTITUDE.

(21:43) A story about Law #1: “Never Outshine the Master”

(26:10) Applying Law #48: “Assume Formless-ness”

(30:05) From “Mastery”, a feature with jet fighter pilot, Cesar Rodriguez.

(31:57) Hours and hours, leads to habitual success | 50 Cent’s incredible self-discipline

(33:28) The beginning of Robert Greene’s friendship with 50 Cent.

(38:00) The fear of releasing a book that will fail.

(40:47) Consistency in anything will always lead to improvement.

(42:28) Push through your most frustrating days. | Not being in the mood to do what you do, and how to combat this way of thinking.

(46:04) If it comes to easy; re-evaluate your work.

(47:35) Athletes that inspire Robert Greene

(52:56) Pro athlete "loyalty"… An insight from former Blazers Coach: Nicolas Batum

(56:00) Laws with human nature: A preview of Robert’s new book coming soon!

(58:17) The “shadow” side of our personalities.

(1:01:10) Having a PURPOSE.

(1:03:55) A handful of books recommended by Robert: Machiavelli, "The Prince" | Casanova, "Art of Seduction" | Sun Tzu, "The Art of War" |  Carl Von Clausewitz, "On War" | Miyamoto Musashi, "The Book of 5 Rings"

(1:06:38) Robert's dream-roundtable: Machiavelli, Napoleon Bonaparte, Muhammad Ali, MLK Jr.

CONNECT

Robert Greene's, "Mastery"

Robert Greene's, "48 Laws of Power"

Robert Greene's, "The 33 Strategies of War"

Robert Greene's, "The Art of Seduction"

Robert Greene and 50 Cent, "The 50th Law"

Website: powerseductionandwar.com

Twitter: @RobertGreene

Instagram: @robertgreeneofficial

RESOURCES

Check out today's blog post here: imnotyou.com/175

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

Jul 21 2017

1hr 11mins

Play

The Recipe for Domination

Podcast cover
Read more

There's a certain state of mind that one has to get into, once there's a certain result that has to be accomplished. The process isn't pretty, and it's not about balance; it's about sheer will... and it comes at a cost. Sacrifices will have to be made. It's about dominating at a different level, and few know what that looks like. In this episode, I break down that mindset. 

Jan 25 2019

40mins

Play

The Power of Outcome Thinking

Podcast cover
Read more

G.P.S. stands for goal, purpose, strategy; and in THAT order. I’ve noticed that most entrepreneurs and athletes that I work with, jump straight into the strategy—without properly setting the GOAL/OUTCOME first. This is critical man… so critical, that I’d like to feature a personal story I’ve shared with my clients in one of our group meeting calls. This is what happens when you underestimate the power of Outcome Thinking!

Think this program is for you? Visit Imnotyou.com/killerinstinct and fill out the survey to find out.

Sep 29 2017

15mins

Play

How to end procrastination and laziness forever

Podcast cover
Read more

How often do you skip out on workouts, check out early in training and practice, or put off your most important projects? How much money do you think you've lost so far as a result of laziness and a lack or urgency? In this episode, I show you how to wire yourself to be different from everyone else who is lazy and puts off what is most important. I show you how to train yourself to get things done and make the progress your vision needs you to make.


Episode 203 Time Stamps:

(1:21) Do you procrastinate?

(1:51) Rory Vaden's, "Procrastinate on Purpose"

(2:57) A tough decision that caused procrastination: “Should I quit?”

(4:47) We naturally AVOID PAIN to RECEIVE PLEASURE.

(6:07) Are you skipping your workout today?

(8:45) Did you hit the snooze button today?

(11:12) How to end the procrastination and laziness that prevents you from succeeding.

(12:47) You must train yourself—to continuously motivate yourself.

(13:38) #1: Become GOAL-ORIENTED.

(14:30) #2: Every daily action is meticulously-framed.

(16:41) Investor’s mentality: Asymmetrical risk and reward.

(18:39) “Blood in the water”

(19:37) Karen Pryor's, "Don’t Shoot the Dog!"

(21:44) #3: Seek extreme mentor-ship.

(24:12) #4: Call yourself out—don’t wait.

(27:30) #5: Put your money where your mouth is!

(32:06) Be afraid of the right things…

RESOURCES:

Want my top 100 books list? Visit imnotyou.com/bookclub

Check out today's blog post here: Imnotyou.com/203

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR


Thanks for listening to another Sports Motivation Podcast!

Oct 27 2017

35mins

Play

Pre Game, Pt. 2: The INY Pre Game Visualization

Podcast cover
Read more

Today I'm dropping off a gift for the loyal SMP listeners....a custom Pregame visualization track designed to get you to focus and lock in before any training, practice or game-time scenario. Use it religiously, take it seriously, and show up confident on game day. Let's go!

Dec 07 2018

12mins

Play

How to Get Rid of Negative Beliefs

Podcast cover
Read more

In this episode, I break down a powerful mental conditioning exercise that I use often that helps me build crazy amounts of confidence and clarity, and gets rid of older negative beliefs that have held me back.

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast!

(1:30) Mental Conditioning

 (4:12) A powerful exercise for you

(4:38) Sit down with a piece of paper/journal

(5:58) Beliefs

(7:20) Where did we form our beliefs?

(9:22) Discredit the belief

(10:56) Identify new beliefs

(13:17) Strengthen the new beliefs   

(14:28) Prove or evidence of a belief

(17:07) www.imnotyou.com/ki

(18:18) niyi@imnotyou.com

Jun 15 2018

19mins

Play

How to transform from victim to boss

Podcast cover
Read more

Most of your peers are victims....and you most likely are, too. Being a "victim" means you act helpless to change your circumstances, and life bullies you into submission everyday. In this episode, I go into depth on why this is, how to know what type of victim you are, and most importantly... how to transform into a boss. 

May 10 2019

1hr

Play

Lost Files: How To Transform Your Environment

Podcast cover
Read more

This is an episode I recorded and never released…I get very personal, and struggled over whether to be this honest with those that follow and listen to me. I'm a firm believer in honesty and regular doses of reality, so I decided to bless you all with this rare episode. Listen as I share my frustrations, insights and jewels. 

Time Stamps

(1:22) Let me get down to earth with you real quick…

(5:40) Money is the motive

(7:01) As you grow, you become more sensitive to your environment

(9:02) Example: What shoes you got on?

(12:29) The purpose of a High School Diploma.

(13:26) Be careful who subconsciously influences you.

(17:27) Are you tuned into your environment? Who does your kid hang around?

(20:20) Time to cut some people out of your life…

(21:23) Stay away from people who… are AFRAID TO TELL YOU THE TRUTH

(23:00) Stay away from people who… are CLOSED-MINDED

(24:46) Stay away from people who… MAKE A CASE FOR AVERAGENESS

(27:23) Stay away from people who… are AGAINST GROWTH

(28:26) Stay away from people who… VIOLATE YOUR CORE VALUES

(30:21) Stay away from people who… IMMEDIATELY GIVE YOU A FUNNY FEELING

(31:05) Stay away from people who… are VICTIMS

(31:34) Do you hang around any of these people?

(33:17) Reality Check for your current situation

(35:47) What’s your game-plan?

(37:05) You deserve to have a healthy, growing environment

(40:00) Avoid the “bums”

(42:00) Do you read your goals off of piece of paper?

(43:57) If you listen and you apply, THIS IS FOR YOU.

(45:27) “[Forget] You”

(48:23) I told myself I wanted to be a lawyer, in college…

(51:23) Establish your own methods for success. BE A LEADER.

(52:16) Separate yourself for a bit. Get in alignment.

(56:37) A message from me to you.

Imnotyou.com/mindset

Aug 17 2018

1hr 3mins

Play

Keys to Being Fearless: Live by Rule

Podcast cover
Read more

In Part 2 of the KEYS TO BEING FEARLESS series, we live by RULE. Learn how to set rules and mandates for yourself, so when times get tough, you’ll know EXACTLY what to do. If you’re not sure where to start, don’t worry. I’ll guide you through it fam, on top of that, I’ll read you my own rules. Live FEARLESS!

Time Stamps:

(1:33) Don’t be driven by fear.

(3:46) James Allen's concept: You Must Live By Rule

(4:15) BOOK: James Allen’s, “Mastery of Destiny” (The Training of the Will)

(6:32) A story about “Coco” and “Tito”

(9:28) In every department of your life, RELIGIOUSLY adhere to your rules.

(11:06) In tough situations, my RULES guide the way.

(12:38) Your mandates.

(13:14) Make sure it’s personal.

(14:00) Word them in the form of COMMANDS.

(14:25) Rate yourself on how you aligned with your rules (On a scale of your choice)

(14:36) How would it look like to live in alignment with your rules?

(15:42) My personal RULES and MANDATES.

(23:00) Create your rules, and email me them!

CONNECT

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

Jun 02 2017

24mins

Play

How to be supremely confident on gameday: Killer Instinct Series Part 1

Podcast cover
Read more

Most high performers fold under the lights, they get overwhelmed with anxiety and worry when the results matter most, and it affects not just them but their teammates, their employees, their customers, and everyone involved. If you want to dominate under pressure, that means you'll have to go against your natural instincts, which is to run from that pressure. You have to teach yourself to be poised....in this episode I give you an inside look into my live coaching program where I break down the mindset standard that high performers must have and how to create your legitimate recipe for maximum confidence. 

Time Stamps:

(0:00) Welcome to a special episode! 

(4:08). The Gametime Mentality

(6:16) #1: There’s no guarantee that you will have another shot at this

(8:00) #2: Apply pressure now so you can play in the zone later

(12:34) #3: Full intensity, focus, and tenacity are my standards no matter what anyone else does

(20:37) #4: Full preparedness means knowing anything and everything that can happen and plans for it

(26:15) What should you do when you are feeling tired

(28:02) 3 parts of an emotion

(29:18) #1: Body language

(34:19) #2: Focus

(45:07) #3: Language

RESOURCES:

Apply to the next Killer Instinct Coaching Group here!

Dec 01 2017

56mins

Play

The Film Room: Kobe Bryant Mindset, Pt. 1 “HUNGER”

Podcast cover
Read more

Welcome to THE FILM ROOM… We begin this month’s mini-series with a special look into the mechanics of the great Kobe Bryant, aka “Black Mamba”. After spending weeks of reviewing Kobe’s film, I’ve created three lessons for you to develop a mentality similar to Kobe’s. Ready? Let’s review.

Time Stamps:

(2:17) Welcome to the FILM ROOM!

(4:10) Are the greats so much more different than you?

(5:00) Legendary isn’t random.

(7:03) Here’s what to expect in the “Film Room Series”

(8:38) The Black Mamba’s HUNGER.

(9:14) Hunger, implies the “lack”

(10:40) Clip #1: “My brain cannot process failure”

(11:40) Clip #2: “How do I get THERE?”

(14:00) Clip #3: Give EVERYTHING you got.

(15:26) Clip #4: “Win as many championships as possible.”

(15:57) Clip #5: How to make your game UNSTOPPABLE

(18:15) Clip #6: Challenges are puzzles.

(18:47) Clip #7: Kobe’s “road game-mentality”

(20:49) Clip #8: Mount Everest

(21:12) Today’s Film Room Breakdown.

RESOURCES:

Check out today's blog post here: imnotyou.com/178

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!

Aug 01 2017

24mins

Play

A Powerful Formula For Eliminating triggers and mastering emotions

Podcast cover
Read more

In this episode, I share with you a clip from a 1 on 1 call I had with a client and I am coaching them through how to eliminate triggers and master their emotions. Check it out.

Jun 29 2018

46mins

Play

3 fears that keep you stuck (and how to eliminate them)

Podcast cover
Read more

Fear is real. Everybody is scared. But look through- that doesn't mean it has to stop you. In this episode, I break down 3 of the most common fears I see (and feel myself) and how to eliminate them. It's possible, you gotta know how though. It's 2019... let's move!

Jan 01 2019

36mins

Play

How to deal with anxiety

Podcast cover
Read more

There will be no shortage of negative emotions that show up for you on your way to domination.....your job is to recognize it, and proceed with appropriate action. The problem, is that most of the time we listen to the lies of our emotions. In this episode, I break down the signals of these emotions and how you can use anxiety to grow. 

Feb 01 2019

17mins

Play

George Mumford: Mindfulness Expert, Sports Psychologist, Author of "The Mindful Athlete"

Podcast cover
Read more

Today is a special day, as we welcome George Mumford to the Sports Motivation Podcast! By now you know that “The Mindful Athlete” is one of my favorite books, and to have George on today’s episode is a major blessing. George has taught legends like Michael Jordan and Kobe Bryant the essence of meditation. Phil Jackson says “The Bulls’ championship was saved by players who believed in Mumford’s one-mind one-breath efforts.” Tune in for our conversation about George’s beginnings, hardships, collaboration with the greats, and his expertise on Mindfulness. Be sure to listen to this episode twice! You might miss a few gems.

Time Stamps:

(1:20) Welcome to the Sports Motivation Podcast, George!

(3:00) George tells his story | Baptism by fire, through hardships

(10:39) Mindfulness.

(15:24) Interpret your pain; watch what happens.

(16:55) Understanding your nervous system.

(17:43) Create space between stimulus and response. | Being aware in thoughts vs. being lost in thoughts.

(20:04) Be comfortable being uncomfortable.

(22:09) The reality of anxiety

(24:10) Children see adventure before anxiety; we must develop willingness to investigate (curiosity).

(26:44) Strong self-efficacy.

(28:58) Gaining steady knowledge along your path.

(30:15) “Exposure Therapy”

(32:57) George’s daily gains through Mindfulness, learning, practicing, and teaching.

(35:28) We are all ONE… The Bible = George’s top impactful book

(38:17) Develop your own concept of a higher power.

(43:47) We are all divine in our own ways.

(45:29) “AOF”: it’s not for those who need it, it’s for those who WANT it.

(49:30) George teaches kids, but perhaps it’s the other way around… | UTOPIA

(53:26) The Johnny Appleseed approach.

(58:28) Common characteristics among the GREATEST athletes.

(1:01:42) You gotta know who you are, so you can be who you are, no matter WHERE you are.

(1:04:30) You must have a MASTERMIND group. “It takes a village!”

CONNECT

http://mindfulathlete.org/

George's book, "The Mindful Athlete"

Today's blog: imnotyou.com/166

Jun 20 2017

1hr 8mins

Play

The Jungle Series: Rule #1: Set Aggressive Outcomes Without Limits

Podcast cover
Read more
So many people limit themselves. They set their goals too small and reasonable... why go after something when you could fail, embarrass yourself, and fall flat on your face?   This is the code of someone in the Zoo, not the Jungle. In this episode, I show you the first rule, which is about setting big goals, and operating under no limits. By doing this, you not only set yourself up for next level results, but you evolve and grow so much in the process that living by this law becomes a no-brainer.   Time Stamps: (1:22) Make sure you listen to part one of the "Jungle Series" (3:00) Your mindset is the most in your control (4:48) Find yourself that power circle (7:00) Create what you want. (8:32) RULE #1: Setting (and claiming) aggressive outcomes, without limits (14:05) Reality: No one knows the future (15:16) Reality: Small goals aren't guaranteed (15:54) Reality: Is "harder" work always the answer? (17:18) Don't let fear prohibit your journey (18:34) The logical breakdown: "What you doing today?" (21:41) The logical breakdown: "What happens when you fail?" (22:56) The logical breakdown: "Why not set that big goal?" (29:14) What is it that you are actually going after?

Nov 27 2019

30mins

Play

The Jungle Series: I'm Yo Daddy Now

Podcast cover
Read more
In the first episode of this podcast series, I break down what it means to be in the jungle, why victimhood will be the death of you, and the reason why I am the way that I am...   It's important to understand the motivation behind the I'm Not You movement, because it will be challenging to create the level of results you want, to become a level of great you've always aspired to be. The Jungle can be harsh, and that's why I must teach you in the way that I do.   Enjoy.   Time Stamps: (1:22) Oh you gave up, huh? (3:34) Victims. (5:18) Don't be a softie that loves sympathy, and complains about everything. (6:14) Backlash from an episode I did: "For the women" [Listen] (8:41) This is the jungle. (12:25) Mary Cain and Nike (18:54) 24 and in the NFL (21:40) We don't complain over here. (24:10) How I was a victim in my childhood. (37:17) "Im yo daddy now" (40:19) Adopt this new mindset of control (47:08) What to expect over the course of these next episodes...   Imnotyou.com

Nov 26 2019

48mins

Play

How to Be 10x Better with your Time

Podcast cover
Read more

Everyone talks about how much time they don't have and how busy they are. In this episode, I share with you some very practical and hard-hitting tips that will supercharge your energy and productivity and serve to make you into someone who gets it done. The right things done. Take a listen.

(1:22) Welcome back to the Sports Motivation Podcast!

(2:43) www.imnotyou.com/request to have your questions answered!

(5:53) 7 practical steps to improving your time management

(6:30) #1: Focus on replacing instead of eliminating

(7:03) Charles Duhigg, “The Power of Habit

(9:05) #2: Focus on and maximize your transition periods

(10:30) #3: Set up your checklists for your transitions 

(15:00) #4: Prepare in bulk beforehand

(17:33) #5: Identify your intentions before you work/train

(19:50) #6: Be pessimistic 

(21:26) #7: Bulletproof your environment consistently

Mar 20 2018

25mins

Play

4 roadblocks you will encounter when you go all in (Throwback)

Podcast cover
Read more
There are certain things you can GUARANTEE you will be exposed to on your way to crushing your goals, and if you aren't aware, you may respond to these roadblocks in a way that will further hold you back. In this episode, I show you these roadblocks, and tell you how to knock 'em down.    imnotyou.com/test   (1:57) You are ALL valuable (3:37) It's time to go ALL IN. (8:13) 4 things that you will experience when you make the jump. (9:01) #1: Hitting the wall after your motivational start. (11:24) #2: Friends and family that aren't in alignment, will fade off. (13:57) #3: You will consider quitting. (17:45) #4: Your high standards will result in devaluing your progress. (19:15) How to anticipate, and overcome these roadblocks.

Dec 13 2019

31mins

Play

Up on Game: How to learn faster (Throwback)

Podcast cover
Read more
This piece of equipment is one of my most prized possessions, and is a tool to help me speed up my learning and stay mentally sharp. It is MUST buy.   imnotyou.com/morningmastery

Dec 12 2019

7mins

Play

Bars: Big Sean "Nothing is Stopping You" (Throwback)

Podcast cover
Read more

Big Sean has always been a prime example of the "I'm Not You" mindset, and this song explains how... #BARS

Dec 11 2019

11mins

Play

How to be confident when you don't have results (Throwback)

Podcast cover
Read more
There will be times (especially in the beginning of your pursuit of greatness) where you will have NO results to show for your efforts. Most people lose confidence, and then stop moving with speed. This can't be you. In this episode, I break down how to stay confident even in the face of adversity and lack of results. Listen, and apply.    imnotyou.com/coaching

Dec 10 2019

29mins

Play

The Jungle Series: Anatomy of a Killa

Podcast cover
Read more
There is a certain brand of competitor that thrives in the Jungle... we call this type of individual, a "Killa".   In this episode, I break down the mental anatomy of a Killa, their mindset, and the skills and strategies that make them so dominant.   If you want to develop the mindset, habits and systems that are required to dominate and create results under any type of pressure, go to Imnotyou.com/welcometothejungle   Time Stamps: (1:22) Review: Set aggressive outcomes without limits (4:01) Don't be a cornball. (5:11) If you got a problem with chasing your goals, unsubscribe to this podcast. (5:39) Review: Boldly face reality (7:59) Why are you so afraid? (8:54) Review: Plan and anticipate everything (9:57) Stop wasting time (10:38) Review: Go through the fire (11:22) Ain't no overnight successes. (12:04) Review: Ruthlessly self-evaluate (12:45) Review: Re-Up (14:00) Challenge your foundational beliefs. (15:53) Evolve, or die. (16:50) Paint your vision clear (17:17) A killa is... SELF-RELIANT (17:53) A killa is... DECISIVE (18:28) A killa is... RUTHLESS (19:04) A killa is... DISCIPLINED (19:35) A killa is... STRUCTURED (19:52) A killa is... SYSTEMATIC (20:02) A killa is... PERSISTENT (20:17) Breaking down the mindset of a killa (23:11) The result is a supremely confident, fearless-competitor (23:58) What's preventing you from this? (25:48) This is why I do what I do (27:06) Announcement: Welcome to the Jungle

Dec 06 2019

40mins

Play

The Jungle Series: Rule #6: Re-Up

Podcast cover
Read more
What do you do when you accomplish a goal? Celebrate? What do you do when you fail?   The last rule in the Jungle Series, is the rule that every champion inherently knows; there is no finish line. With this awareness, you simply get up every time you fail, and re-establish a new goal every time you succeed.   The game doesn’t stop. In this episode, I break down the art and science of the “re-up”.   Time Stamps: (1:22) The “jungle” vs. the “zoo” (2:37) A quick review of the previous episodes (Rules 1-5) (4:04) RULE 6: Re-Up (5:14) Evolve or die (6:47) Establish your STANDARD.

Dec 05 2019

8mins

Play

The Jungle Series: Rule #5: Ruthlessly Self-Evaluate

Podcast cover
Read more
Most people will take action, fail, and then wonder why they aren't getting what they want. This wondering is passive, childish and non-effective.   Instead of wondering, I want you to make the habit of deep introspection a habit. We call this "ruthless self-evaluation". When you do this consistently, you develop tough skin and make improvements faster... results will then, flow. In this episode I show you the mental framework for evaluating yourself ruthlessly, and how to implement.   Time Stamps: (1:22) Don’t listen if you haven’t heard the first episodes (2:58) A quick review of the previous episodes (Rules 1-4) (4:44) RULE 5: Ruthlessly Self-Evaluate (6:39) Avoid the “self-help mentality” (7:39) Compare yourself to ultimate results (9:06) Next steps: Ruthless evaluations + Immediate action (9:43) The price of not doing this… (12:29) “What is it that I’m doing?”

Dec 04 2019

14mins

Play

The Jungle Series: Rule #4: Go Through the Fire

Podcast cover
Read more
You can think, plan, deliberate....all of see things are important. But at some point, you will have to actually DO something. No one likes to fail, or even make mistakes....but it’s through these failures and mistakes, in relation to our goals, that you evolve and become more beasty.    In this episode, I show you how to more fearlessly take action.   Time Stamps: (1:22) “Jungle” vs. “Zoo” (2:40) A quick review of the previous episodes (Rules 1-3) (4:58) RULE 4: Going through the fire. (7:48) Come face to face with the opposite. (10:04) To get what you want, you HAVE to face what you DON’T want. (11:40) Don’t cheat the laws of nature. (13:27) What scares you?! (14:35) Legendary quotes (16:47) Evolution > Wins and Losses (18:30) You will be rewarded. (19:42) Next step: No days off. // James Harrison, Jerry Sienfield… (22:28) Next step: Take action in flurries. (23:35) Next step: Begin each work-day with a plan. (23:49) Next step: Create scripts for your mornings. (24:24) Next step: Say YES to challenge that are relevant to your goals. (25:22) Next step: Plan each week. (25:35) Next step: Learn from last week before planning this week. (25:58) Act in spite of Fear.

Dec 03 2019

27mins

Play

The Jungle Series: Rule #3: Anticipate and Plan Everything

Podcast cover
Read more
The importance of planning and anticipating cannot be overlooked. It's not enough to set goals and face reality; you must be able to design plans that help you move quickly and efficiently towards what you want.   In this episode, I share with you a powerful and practical 5-step plan to get what you want, based on the wisdom and philosophy of billionaire Ray Dalio.   Time Stamps: (1:22) RULE #3: Anticipate and plan everything (4:49) Don't completely ignore the bad things (7:34) "Principles" by Ray Dalio (12:32) Next step: Ask yourself the following questions... "How realistic is your plan right now?"

Nov 29 2019

13mins

Play

The Jungle Series: Rule #2: Boldly Face Reality

Podcast cover
Read more
If you want to set aggressive goals the only way to make things happen is to- immediately after setting the goal- FACE REALITY.   Part of the reality is that you aren't nearly as talented, prepared, or skilled enough to reach your goals. And if this reality makes you run for the hills, you don't belong in the jungle.   In this episode, I show you how to more fearlessly face your reality so that you can accomplish goals systematically, and certainly.   Time Stamps: (1:22) Welcome back to the Jungle Series! (4:14) RULE #2: Boldly face reality. (6:07) You don't have what it takes. (7:00) Don't let you instincts dictate how you view reality. (10:28) Next step: Study the process of getting what you want. (12:06) Next step: Seek advice from qualified people. (14:11) Next step: Ask yourself the tough questions. (15:40) Next step: Evaluate things consistently and systematically.

Nov 28 2019

17mins

Play

The Jungle Series: Rule #1: Set Aggressive Outcomes Without Limits

Podcast cover
Read more
So many people limit themselves. They set their goals too small and reasonable... why go after something when you could fail, embarrass yourself, and fall flat on your face?   This is the code of someone in the Zoo, not the Jungle. In this episode, I show you the first rule, which is about setting big goals, and operating under no limits. By doing this, you not only set yourself up for next level results, but you evolve and grow so much in the process that living by this law becomes a no-brainer.   Time Stamps: (1:22) Make sure you listen to part one of the "Jungle Series" (3:00) Your mindset is the most in your control (4:48) Find yourself that power circle (7:00) Create what you want. (8:32) RULE #1: Setting (and claiming) aggressive outcomes, without limits (14:05) Reality: No one knows the future (15:16) Reality: Small goals aren't guaranteed (15:54) Reality: Is "harder" work always the answer? (17:18) Don't let fear prohibit your journey (18:34) The logical breakdown: "What you doing today?" (21:41) The logical breakdown: "What happens when you fail?" (22:56) The logical breakdown: "Why not set that big goal?" (29:14) What is it that you are actually going after?

Nov 27 2019

30mins

Play

The Jungle Series: I'm Yo Daddy Now

Podcast cover
Read more
In the first episode of this podcast series, I break down what it means to be in the jungle, why victimhood will be the death of you, and the reason why I am the way that I am...   It's important to understand the motivation behind the I'm Not You movement, because it will be challenging to create the level of results you want, to become a level of great you've always aspired to be. The Jungle can be harsh, and that's why I must teach you in the way that I do.   Enjoy.   Time Stamps: (1:22) Oh you gave up, huh? (3:34) Victims. (5:18) Don't be a softie that loves sympathy, and complains about everything. (6:14) Backlash from an episode I did: "For the women" [Listen] (8:41) This is the jungle. (12:25) Mary Cain and Nike (18:54) 24 and in the NFL (21:40) We don't complain over here. (24:10) How I was a victim in my childhood. (37:17) "Im yo daddy now" (40:19) Adopt this new mindset of control (47:08) What to expect over the course of these next episodes...   Imnotyou.com

Nov 26 2019

48mins

Play

Mental Reps Mixtape, Vol. 3

Podcast cover
Read more
Belief is everything....and leads to every result you accomplish (or DON'T accomplish).   The problem is that most of us approach belief passively, and with no plan. We need to build belief with same level of intensity, intention and consistency as we do with our physical body.   This is why I created Mental Reps. It is one of the most powerful, effective and fun ways to build belief, increase confidence and reach your goals with more speed and efficiency.   This is the 3rd mixtape installment of Mental Reps, and it will have you floating and feeling like you can take over the world.   Use this daily, before workouts, in the morning while you get ready, or before games.   This is explicit, so those of you with sensitive ears, you would be wise to skip this episode.   If you haven't already, subscribe to the Get Ya Mind Right Motivation Podcast, home of the Mental Reps episodes.   ENJOY.   (1:27) All By Myself (7:02) I Can Do It Pt. 2 (14:52) I Got Purpose (17:09) I Feel Pain (28:14) Keep Ya Head Up (38:00) Everyday is Friday (44:45) I Do What I Say (54:27) Nobody Cooler Than Me

Nov 22 2019

1hr

Play

Up On Game: How to hire the right people

Podcast cover
Read more
Making the wrong decisions with who you hire, align with, and collaborate with, can cause incredible amounts of pain and frustration. Whether you own a business, or manage your sports career, it is crucial that you base your choices from your goals and values.   Today I introduce you to a very powerful book that laid out a practical framework for hiring the right people. #UpOnGame

Nov 21 2019

4mins

Play

Bars: "The Art of War" by Sun Tzu

Podcast cover
Read more
"If it ain't broke, don't fix it"...... you ever heard this saying before?   In this episode, I give you some advice from the ancient War strategist Sun Tzu, where he explains success on the battle field in an entirely different light.   The competitor who stays fluid, nimble and adaptable, is the one who will win. #BARS

Nov 20 2019

6mins

Play

Mental Reps Mixtape, Vol. 2

Podcast cover
Read more
Belief is everything....and leads to every result you accomplish (or DON'T accomplish).   The problem is that most of us approach belief passively, and with no plan. We need to build belief with same level of intensity, intention and consistency as we do with our physical body.   This is why I created Mental Reps. It is one of the most powerful, effective and fun ways to build belief, increase confidence and reach your goals with more speed and efficiency.   This is the 2nd mixtape installment of Mental Reps, and it will have you floating and feeling like you can take over the world.   Use this daily, before workouts, in the morning while you get ready, or before games.   This is explicit, so those of you with sensitive ears, you would be wise to skip this episode.   If you haven't already, subscribe to the Get Ya Mind Right Motivation Podcast, home of the Mental Reps episodes.   ENJOY.   (1:22) Introduction (8:26) The Warm Up (14:23) It's Already Real (23:40) It's About ME (26:36) We Are Not The Same (40:14) Double Down (51:30) No Compassion (59:15) I Ain't A Slave To Nothin' (1:07:28) You Make Me Strong (1:17:17) Putting in Work

Nov 19 2019

1hr 24mins

Play

Reality Check: Are you soft? (Throwback)

Podcast cover
Read more
Every once in awhile, I need to remind myself how soft I am in order to challenge myself and burn out the weakness. In this episode, I share with you 7 ways to know if you're being soft so you can wage war against the weaker you to move more aggressively towards your goals.   Time Stamps: (1:22) Get ready for a Reality Check (3:37) What it means to be "soft" (5:17) The 7 signs of softness (5:28) Complaining about other people (7:31) Avoiding conflict (9:17) Justifying mediocrity (11:52) Allowing fear to hinder aggressive goal-setting (15:15) Relying on others to help you  (16:58) Ray Dalio's, “Principles” (17:56) You still wake up late (20:30) Vices

Nov 15 2019

25mins

Play

Up on Game: The Key to Mastery (Throwback)

Podcast cover
Read more

We all know the power of repetition, and how to use it to increase skill and achieve mastery. In this episode I break down how to make repetition even easier. #UpOnGame

Nov 14 2019

5mins

Play

Bars: Power of Awareness (Throwback)

Podcast cover
Read more
I fell across this classic by accident and when I first started reading it, I was blown away. Check out why in this episode. #BARS

Nov 13 2019

6mins

Play

Are you doing enough to reach your goals? (Throwback)

Podcast cover
Read more

Many days I go to sleep and wake up with a nagging feeling of "maybe I'm not doing enough....maybe I could do better". In this episode I break down how to handle this emotion. 

Nov 12 2019

22mins

Play