Ranked #1
Living your most athletic life post-menopause with rower Allison Hunt (012)
Living your most athletic life post-menopause with rower Allison Hunt (012)
This week, we meet 53-year Allison Hunt, a Los Gatos-based rower with the Chinook Performance Racing Team. With her team... Read more
23 Aug 2017
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47mins
Ranked #2
Saying yes to new challenges with "Beast Mode Grandma" Sue Spencer (050)
Saying yes to new challenges with "Beast Mode Grandma" Sue Spencer (050)
For our 50th episode, we’re going BEAST MODE! This episode features an interview with Sue Spencer of Vancouver, British ... Read more
22 Feb 2019
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1hr 1min
Ranked #3
Build your best body, build your best life with figure competitor Darla Andrews (023)
Build your best body, build your best life with figure competitor Darla Andrews (023)
In this episode, we talk to Darla Andrews, a veteran fitness professional, successful entrepreneur and mother of five da... Read more
24 Nov 2017
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38mins
Ranked #4
Overcoming injury and breaking records with Masters Runner Tom Bernhard (035)
Overcoming injury and breaking records with Masters Runner Tom Bernhard (035)
his week we talk to 66-year old Masters Runner Tom Bernhard of Castro Valley, CA. He currently holds four men’s 65-69 Am... Read more
29 Jun 2018
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1hr 3mins
Ranked #5
The key to longevity And happiness in a full contact sport with roller derby athlete Halee Daily (019)
The key to longevity And happiness in a full contact sport with roller derby athlete Halee Daily (019)
This week's episode is all about roller derby! Meet Halee Daily, aka #44 The 4closer, a Roseville, California-based roll... Read more
11 Oct 2017
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55mins
Ranked #6
Performing like a pro when you don't live a pro athlete life with Crossfit and Spartan competitor Kim Cole (053)
Performing like a pro when you don't live a pro athlete life with Crossfit and Spartan competitor Kim Cole (053)
This week, we talk to 47-year old Kim Cole. Kim is a wife, mother of two, veterinary tech and competitive Spartan Racer ... Read more
17 May 2019
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50mins
Ranked #7
Proving age is irrelevant with bodybuilder Helen Fritsch (037)
Proving age is irrelevant with bodybuilder Helen Fritsch (037)
This week, we meet 61-year old Helen Fritsch - a flight attendant, published fitness model, IFBB Bodybuilding Pro and Ce... Read more
21 Sep 2018
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41mins
Ranked #8
Like daughter, like mother - talking ageless strength with ninja athlete Ginny MacColl (051)
Like daughter, like mother - talking ageless strength with ninja athlete Ginny MacColl (051)
In this episode, we talk to Ginny Maccoll – dancer, actor, swimmer and American Ninja Warrior. Ginny is the mother of s... Read more
1 Mar 2019
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46mins
Ranked #9
Becoming an Ageless Warrior with competitive bodybuilder and martial artist Julio Anta (032)
Becoming an Ageless Warrior with competitive bodybuilder and martial artist Julio Anta (032)
This week we talk to Julio Anta of Miami, Florida. He is a grandfather, martial arts and fitness school owner and instru... Read more
20 Apr 2018
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39mins
Ranked #10
Another year more Seasoned - reflecting on turning 45 with host Robin Legat (068)
Another year more Seasoned - reflecting on turning 45 with host Robin Legat (068)
Robin just turned 45, so it’s time for her annual Birthday Episode!In this episode, Robin reflects on her racing endeavo... Read more
22 Nov 2019
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33mins
Ranked #11
Achieving your dream at any age with National Senior Games athlete Liz Sharp (031)
Achieving your dream at any age with National Senior Games athlete Liz Sharp (031)
This week we talk to Liz Sharp of Monroe, Louisiana. Growing up, she dreamed of competing in the Olympics in Track and F... Read more
6 Apr 2018
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1hr 1min
Ranked #12
Performing at your peak in an evolving sport with original Spartan Pro Team athlete Kevin Donoghue (028)
Performing at your peak in an evolving sport with original Spartan Pro Team athlete Kevin Donoghue (028)
This week, we talk to Kevin Donoghue from Monroe, New York. Kevin has been a Spartan Race Pro Team member since 2015 and... Read more
26 Jan 2018
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1hr 1min
Ranked #13
Running 70 marathons in 70 days with Kevin Hopp (060)
Running 70 marathons in 70 days with Kevin Hopp (060)
Meet Kevin Hopp, a husband, father of two, teacher and a self described chaser of dreams. This summer, Kevin set a bold ... Read more
30 Aug 2019
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50mins
Ranked #14
Adopting a new sport in your forties - and becoming a World Champion with Adrienne Leblanc (024)
Adopting a new sport in your forties - and becoming a World Champion with Adrienne Leblanc (024)
In this episode, we talk to Adrienne Leblanc, a mother of three, physical therapist and triathlete based out of Scottsda... Read more
13 Dec 2017
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53mins
Ranked #15
From marathons to Ultras and more with mom, entrepreneur and Spartan Pro Team Athlete Cindy Lynch (071)
From marathons to Ultras and more with mom, entrepreneur and Spartan Pro Team Athlete Cindy Lynch (071)
This episode features Spartan Pro Team Athlete Cindy Lynch. This interview was recorded at the Spartan World Media Fest ... Read more
27 Dec 2019
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30mins
Ranked #16
Igniting your competitive spirit (and helping others do the same) with OCR athlete Rachel Cosgrove
Igniting your competitive spirit (and helping others do the same) with OCR athlete Rachel Cosgrove
It’s Spartan World Championships Week. And this week we talk to two Spartan World Championships competitors with complet... Read more
27 Sep 2018
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1hr
Ranked #17
Fifty years of running FEARLESS with women's running pioneer Kathrine Switzer (021)
Fifty years of running FEARLESS with women's running pioneer Kathrine Switzer (021)
This week features an interview with Kathrine Switzer, iconic athlete, sports and social advocate, author, and Emmy awar... Read more
2 Nov 2017
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40mins
Ranked #18
Hitting your stride later in life with masters runner Brian Pilcher (029)
Hitting your stride later in life with masters runner Brian Pilcher (029)
This week we talk to masters distance runner Brian Pilcher of Kentfield, California. He has been named male masters runn... Read more
2 Feb 2018
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43mins
Ranked #19
Discovering a competitive fire in your 50s with Spartan Athlete Andrea Owen (057)
Discovering a competitive fire in your 50s with Spartan Athlete Andrea Owen (057)
In this episode, we talk to Andrea Owen, an Arizona-based wife, mother of three, and competitive obstacle racer. In 2014... Read more
19 Jul 2019
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44mins
Ranked #20
How to live a lifestyle that feels good with Kyra Oliver (069)
How to live a lifestyle that feels good with Kyra Oliver (069)
Meet Kyra Oliver, endurance athlete and author of 8 Ways of Being: How to Motivate Yourself to Live Happy and Free Every... Read more
6 Dec 2019
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1hr