Rank #1: LL 043: Design Your Everyday Life w/ Katie Lee
Take control of your time by designing the life you actually want to live. Today’s guest, Katie Lee, is a daily life designer and author of The Effortless Everyday. In this episode, Katie and Aileen talk about ways to make small tweaks in your day to create big changes in your life. In this episode…
Jul 16 2017
Rank #2: LL 005: Minimalism Can Change Your Life
There are 300,000 items in the average American home. Think about everything that you own. How much of that stuff is just dead weight, taking up space in your home and cluttering your physical as well as mental space? Today’s episode of The Lavendaire Lifestyle highlights minimalism and its life-changing benefits. Listen as Aileen shares her personal story…
May 22 2016
Rank #3: LL 032: What to do when you’re uninspired, unmotivated, in a rut
Lately I’ve been creatively uninspired, so today I thought I’d share some tips on what you can do when you’re feeling uninspired, unmotivated or in a rut. It happens to the best of us, and that’s okay. Listen for some key lessons & strategies on how to bounce back, and see below for notes. Tips…
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Apr 30 2017
Rank #4: LL 003: You Don’t Have to Have It All Figured Out. Keep Exploring, Don’t Settle.
In today’s episode of The Lavendaire Lifestyle, Aileen talks about feeling lost and frustrated at not knowing what to do with her life after graduation. Determined to discover her true calling, Aileen decides to follow her curiosities and explore everything that she’s drawn to. This episode is a reminder that you don’t have to have…
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May 08 2016
Rank #5: LL 103: Self Love + Believing “I Am Enough” w/ Marisa Peer
How would your life change if you started believing “I am enough”? Today’s guest, Marisa Peer, is a celebrity therapist and hypnotherapy trainer who wants you to stop believing in the stories you’ve been told, the stories that make you seek validation and make you say “Sorry” for everything. Aileen and Marisa explore life experiences…
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Feb 10 2019
Rank #6: LL 048: Stop Being a People-Pleaser w/ Confidence Coach Amy E. Smith
Cut out from your life the people who don’t want the most empowered version of yourself. Today’s guest, Amy E. Smith, is a confidence coach who wants you to stop being a people-pleaser and start living for yourself. In this episode, Aileen and Amy explore confident communication, authentic living, and how to be responsible for…
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Aug 20 2017
Rank #7: LL 109: Discovering Self Love, Defining Success & Life as a Creator w/ Rowena Tsai
This episode’s a highly-requested collaboration with YouTuber/creator Rowena Tsai! Rowena has her own channel on self care and productivity, and also Beauty Within: a beauty & lifestyle channel celebrating inner beauty and wellness. Aileen and Rowena explore Rowena’s escape from a dark and lonely place as a teenager, similar journeys in creating content in the…
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Mar 24 2019
Rank #8: LL 025: The Success Mindset in 8 Parts
The Lavendaire Lifestyle is back for Season 2! Today I’m sharing 8 components of the success mindset. This episode’s for anyone who’s been stuck or held back by self doubt, fear, or limiting beliefs. It’s not about how talented or smart you are, and not just about how hard you work. It’s about how long…
Mar 05 2017
Rank #9: LL 084: How to Align with Your Soul & Your Light ft. Rebecca Campbell
Soul, spirit, light. Regardless of what you call it, we all have an inner voice that’s always calling us. Rebecca Campbell author Light Is the New Black, teaches us how to tune into that inner voice and let it help us navigate our lives. Rebecca also shares insight on learning to embrace the seasons of…
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Jul 25 2018
Rank #10: LL 060: Living a Full Life with Less w/ Courtney Carver
Find simplicity at the core of your most meaningful life changes. Today’s guest, Courtney Carver, is the founder of bemorewithless.com and the Project 333 fashion challenge. Her new book, Soulful Simplicity, shares the power of simplicity in all areas of our lives. In this episode, Courtney and Aileen explore minimalist fashion, honoring what your heart…
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Nov 12 2017
Rank #11: LL 065: How to Stop Feeling Like Sh*t w/ Andrea Owen
Give yourself a break to be human and fall apart. We promise you will always come back out of the darkness and stop feeling like sh*t. Today’s guest, Andrea Owen, is a life coach who wants you to be a new kind of strong by feeling your feelings – all of them – instead of…
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Mar 11 2018
Rank #12: LL 121: How to Stop Feeling “Not Good Enough” w/ Andrea Owen
We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them “You’re not good enough”. Last time Andrea was on the show, we talked about being open to feeling your feelings and how…
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Jun 16 2019
Rank #13: LL 087: Craft a Life You Love w/ Amy Tan
Want to make a living by creating? Just know that your path won’t be straight and isn’t going to look like anybody else’s. Amy Tan, creator and author of Craft a Life You Love, will inspire you to do just that: craft a life you love, a life full of creative energy and flow, even…
Aug 19 2018
Rank #14: LL 059: Understanding & Balancing Your Mind-Body Type w/ Sahara Rose
There is no one way of balancing health for all. Discover the right balance for your unique energy and personality. Today’s guest, Sahara Rose, is the best-selling author of the Idiot’s Guide to Ayurveda and a certified Ayurvedic, Holistic, and Sports Nutritionist. Bridging ayurvedic wisdom and modern nutritional science, Sahara’s mission is to awaken people…
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Nov 05 2017
Rank #15: LL 129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott
It’s tough dealing with your own emotions on a daily basis, but what if you’re also dealing with everyone else’s? If you can deeply feel others’ feelings, if you can actually feel the mood in a room, you’re probably an empath! But it goes beyond just being able to sense what others are feeling. Robin…
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Dec 01 2019
Rank #16: LL 024: Simplifying & Prioritizing (Season 1 Finale)
It’s time for the podcast to come to an end… OK, a temporary end. 🙂 This final episode for Season 1 of The Lavendaire Lifestyle touches on prioritizing and making space for what’s most important to you. I share tips on selective effort and productivity by Seth Godin and my personal method to getting things…
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Oct 30 2016
Rank #17: LL 110: Perfectionism, Procrastination & Changing Your Self Image w/ Sam Laura Brown
You might be a perfectionist and not even know it. We tend to think of perfectionists as people who are obsessed with being organized and who never finish projects because it’s impossible to get them just right. But perfectionists are also: people-pleasers, procrastinators, and people who fill their time with busywork. Today’s guest, Sam Laura…
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Mar 31 2019
Rank #18: LL 083: Shifting From Anxiety to Love w/ Corinne Zupko
The love and peace you’re searching for is already inside you, waiting to be revealed. Today’s guest, Corinne Zupko, had a lifelong journey with anxiety before revealing her own love through A Course in Miracles. Her book From Anxiety to Love shares the process she used to heal from her anxiety and start loving through…
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Jul 15 2018
Rank #19: LL 019: Growth Happens Outside of Your Comfort Zone
Sometimes you just gotta force yourself to leave your safe routine and do things outside of your comfort zone. Today I discuss when it’s NOT a good idea to follow your gut and why you need to make yourself get uncomfortable once in a while.
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Sep 25 2016
Rank #20: LL 051: Trust In the Guidance of the Universe
Here’s a friendly reminder: you’re already being guided to where you’re meant to be. All you need to do is trust in the timing of the universe. In this episode, I share about what inspired this reminder, how you can tell when you’re being guided and how to strengthen that guidance in your life. In…
Sep 10 2017