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The Lavendaire Lifestyle

The podcast on personal development and lifestyle design to help you create your dream life.

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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154: Human Design: Discover Your Potential w/ Erin Claire Jones

If you're fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate life with more harmony and alignment to what feels right. When you understand your design ... Read more The post 154: Human Design: Discover Your Potential w/ Erin Claire Jones appeared first on Lavendaire.

38mins

24 May 2020

Rank #1

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122: Overcoming Overwhelm & Stress w/ Dr. Samantha Brody

If you're feeling spread a little too thin lately, this episode's for you because we're tackling everything related to stress, what happens when you have too much of it, and practical tips for trying to get your busy life back into balance. Today we're talking to Dr. Samantha Brody, a naturopathic physician and author of ... Read more The post 122: Overcoming Overwhelm & Stress w/ Dr. Samantha Brody appeared first on Lavendaire.

41mins

23 Jun 2019

Rank #2

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43: Design Your Everyday Life w/ Katie Lee

Take control of your time by designing the life you actually want to live. Today's guest, Katie Lee, is a daily life designer and author of The Effortless Everyday. In this episode, Katie and Aileen talk about ways to make small tweaks in your day to create big changes in your life. In this episode ... Read more The post 43: Design Your Everyday Life w/ Katie Lee appeared first on Lavendaire.

20mins

16 Jul 2017

Rank #3

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137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander

If you made a list of ALL the promises you've made to yourself that you've broken, you'd probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander's here to help you stop breaking those promises and start fulfilling your juicy dreams. Lauren's sharing her tried-and-true Handel Method, a coaching system refined over 20 ... Read more The post 137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander appeared first on Lavendaire.

38mins

26 Jan 2020

Rank #4

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135: Anti-Bias Education & Talking Taboo Topics with Kids w/ Liz Kleinrock

Everyone is biased: you, me, your teachers, your parents, even your kids – everyone. Despite all of our differences as human beings, as Liz Kleinrock puts it, “bias is our common denominator.” The question is: So what are you going to do about it? Liz is an anti-bias and anti-racist educator for both children and ... Read more The post 135: Anti-Bias Education & Talking Taboo Topics with Kids w/ Liz Kleinrock appeared first on Lavendaire.

33mins

12 Jan 2020

Rank #5

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153: How to Become Trigger-Proof w/ Dr. Nima Rahmany

When was the last time you felt safe enough to be 100% yourself around other people? If you can't answer that question, try this one: When was the last time you created that sense of safety for others? We have Dr. Nima Rahmany to talk about stress, healing, and managing your triggers. We talk about ... Read more The post 153: How to Become Trigger-Proof w/ Dr. Nima Rahmany appeared first on Lavendaire.

39mins

17 May 2020

Rank #6

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19: Growth Happens Outside of Your Comfort Zone

Sometimes you just gotta force yourself to leave your safe routine and do things outside of your comfort zone. Today I discuss when it's NOT a good idea to follow your gut and why you need to make yourself get uncomfortable once in a while. The post 19: Growth Happens Outside of Your Comfort Zone appeared first on Lavendaire.

13mins

25 Sep 2016

Rank #7

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128: Self Worth, Mental Health & Healing from Trauma w/ Mandy Van De Brug

Today's guest is a dear friend and one of the first ever Lavi Loves: transformational Diamond Process Coach, Mandy Van De Brug! Mandy is full of wisdom on cultivating self love, a sense of self worth, and overcoming mental health struggles. As a Diamond Process Coach, she actually studied the methods created by a past ... Read more The post 128: Self Worth, Mental Health & Healing from Trauma w/ Mandy Van De Brug appeared first on Lavendaire.

30mins

24 Nov 2019

Rank #8

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8: A Lesson in Self Love w/ Kajal Pandey

“The relationship you have with yourself is the only constant relationship you'll have in your entire life.” – Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, and she has so much wisdom to share. Listen as I share my story on how I ... Read more The post 8: A Lesson in Self Love w/ Kajal Pandey appeared first on Lavendaire.

23mins

12 Jun 2016

Rank #9

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9: Be True to Yourself, But Don’t Get Attached to Any Identity

If you know me, you know that I love to play with different hair colors. Today I share my hair story and the drastic moment that made me realize that I am still me, no matter what I have or wear on the outside. Often times we depend on the things we “think” define us (i.e.: our ... Read more The post 9: Be True to Yourself, But Don’t Get Attached to Any Identity appeared first on Lavendaire.

23mins

19 Jun 2016

Rank #10

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32: What to do when you’re uninspired, unmotivated, in a rut

Lately I've been creatively uninspired, so today I thought I'd share some tips on what you can do when you're feeling uninspired, unmotivated or in a rut. It happens to the best of us, and that's okay. Listen for some key lessons & strategies on how to bounce back, and see below for notes. Tips ... Read more The post 32: What to do when you’re uninspired, unmotivated, in a rut appeared first on Lavendaire.

20mins

30 Apr 2017

Rank #11

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23: Habits, Productivity & Business with Maneesh Sethi

Maneesh Sethi is the CEO and founder of Pavlok, the behavior training wristband that changes habits with vibration, beep, and electric biofeedback. Today we chat about his journey travelling, lifehacking, blogging to boosting productivity in unconventional ways. Maneesh also shares about his experience on the show Shark Tank and living with Tim Ferris, author of The 4-Hour Workweek. ... Read more The post 23: Habits, Productivity & Business with Maneesh Sethi appeared first on Lavendaire.

35mins

23 Oct 2016

Rank #12

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84: How to Align with Your Soul & Your Light ft. Rebecca Campbell

Soul, spirit, light. Regardless of what you call it, we all have an inner voice that's always calling us. Rebecca Campbell author Light Is the New Black, teaches us how to tune into that inner voice and let it help us navigate our lives. Rebecca also shares insight on learning to embrace the seasons of ... Read more The post 84: How to Align with Your Soul & Your Light ft. Rebecca Campbell appeared first on Lavendaire.

34mins

25 Jul 2018

Rank #13

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11: On Motivation

Since I came back from Europe, I haven't been motivated to work on a full podcast episode like usual. Today I just wanted to be real, raw and honest about how it feels to lose motivation in school, work, and life, and how I've learned to deal with it. I share one of my biggest weaknesses ... Read more The post 11: On Motivation appeared first on Lavendaire.

21mins

10 Jul 2016

Rank #14

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109: Discovering Self Love, Defining Success & Life as a Creator w/ Rowena Tsai

This episode's a highly-requested collaboration with YouTuber/creator Rowena Tsai! Rowena has her own channel on self care and productivity, and also Beauty Within: a beauty & lifestyle channel celebrating inner beauty and wellness. Aileen and Rowena explore Rowena's escape from a dark and lonely place as a teenager, similar journeys in creating content in the ... Read more The post 109: Discovering Self Love, Defining Success & Life as a Creator w/ Rowena Tsai appeared first on Lavendaire.

51mins

24 Mar 2019

Rank #15

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25: The Success Mindset in 8 Parts

The Lavendaire Lifestyle is back for Season 2! Today I'm sharing 8 components of the success mindset. This episode's for anyone who's been stuck or held back by self doubt, fear, or limiting beliefs. It's not about how talented or smart you are, and not just about how hard you work. It's about how long ... Read more The post 25: The Success Mindset in 8 Parts appeared first on Lavendaire.

28mins

5 Mar 2017

Rank #16

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39: Building Your Empire in Style w/ Cara Alwill Leyba

With a picture in your head, champagne in your glass, and a little room for magic, you can build an empire. Today's guest, Cara Alwill Leyba is a six-time best-selling author and life coach taking a glamorous approach to self-help for women. This episode is a reminder for the aspiring girlbosses and entrepreneurs: It's easy ... Read more The post 39: Building Your Empire in Style w/ Cara Alwill Leyba appeared first on Lavendaire.

21mins

18 Jun 2017

Rank #17

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28: Finding Your Authentic Path w/ Kajal Pandey

Kajal Pandey is a life coach, self-love revolutionary and writer. Her story will inspire you to follow your heart and happiness to live your most authentic life. Links: Kajal Pandey Website | www.kajalpandey.com/ YouTube | youtube.com/dearkajal FB Community | www.facebook.com/groups/thesoulsanctuarycommunity/ Show notes A Course in Miracles | www.acim.org/ Dying to Be Me by Anita Moorjani ... Read more The post 28: Finding Your Authentic Path w/ Kajal Pandey appeared first on Lavendaire.

28mins

26 Mar 2017

Rank #18

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123: Spiritual Self Care & How to Make Wellness Accessible w/ Branché Foston

“There's no mistakes. Everything is aligned.” I truly believe you can only figure out your true path by exploring a bunch of different ones first. That's how Lavendaire came to be, and that's how my friend Branché Foston has found her own true path: making wellness & healing practices more accessible to millennials, especially people ... Read more The post 123: Spiritual Self Care & How to Make Wellness Accessible w/ Branché Foston appeared first on Lavendaire.

39mins

30 Jun 2019

Rank #19

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87: Craft a Life You Love w/ Amy Tan

Want to make a living by creating? Just know that your path won’t be straight and isn’t going to look like anybody else’s. Amy Tan, creator and author of Craft a Life You Love, will inspire you to do just that: craft a life you love, a life full of creative energy and flow, even ... Read more The post 87: Craft a Life You Love w/ Amy Tan appeared first on Lavendaire.

19 Aug 2018

Rank #20