Cover image of Better Than Happy
(4310)

Rank #9 in Self-Improvement category

Education
Religion & Spirituality
Christianity
Self-Improvement
Health & Fitness

Better Than Happy

Updated about 1 month ago

Rank #9 in Self-Improvement category

Education
Religion & Spirituality
Christianity
Self-Improvement
Health & Fitness
Read more

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

Read more

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

iTunes Ratings

4310 Ratings
Average Ratings
4017
134
64
42
53

I’m so excited!!!

By Shaunna33 - May 30 2020
Read more
I just became a member of Be Bold after listening to your podcasts for the past couple of years. Your nonjudgmental and loving nature has been a great sigh of mental relief during times where I have been at my lowest point and not known how to make odds or ends of myself or the situation and/or environment that I am currently in. I have looked for courses that will teach me how to “live a life of purpose.” When I was ready to make a commitment, your podcasts had already been preparing me for this next step. So thank you for your continued effort in making them available to everyone...

I love Jody

By jwday279 - May 28 2020
Read more
I love listening to and trying to apply these principles in my life. I’m a mother of 6 and I struggle with unrealistic expectations of what mothering should look like. This model helps me to step back and realize I was designed to make mistakes, it’s a part of my journey. I get to choose how I feel about myself and my family. This really is life changing!

iTunes Ratings

4310 Ratings
Average Ratings
4017
134
64
42
53

I’m so excited!!!

By Shaunna33 - May 30 2020
Read more
I just became a member of Be Bold after listening to your podcasts for the past couple of years. Your nonjudgmental and loving nature has been a great sigh of mental relief during times where I have been at my lowest point and not known how to make odds or ends of myself or the situation and/or environment that I am currently in. I have looked for courses that will teach me how to “live a life of purpose.” When I was ready to make a commitment, your podcasts had already been preparing me for this next step. So thank you for your continued effort in making them available to everyone...

I love Jody

By jwday279 - May 28 2020
Read more
I love listening to and trying to apply these principles in my life. I’m a mother of 6 and I struggle with unrealistic expectations of what mothering should look like. This model helps me to step back and realize I was designed to make mistakes, it’s a part of my journey. I get to choose how I feel about myself and my family. This really is life changing!
Cover image of Better Than Happy

Better Than Happy

Latest release on Jul 10, 2020

Read more

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

Rank #1: Ep 62. Interview with LDS Sex Therapist Dr. Jennifer Finlayson-Fife

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If you haven’t heard Dr. Finlayson-Fife’s message before you are in for a real treat. On today’s episode I interview her and she talks to us about our sexuality in the context of our religious beliefs. She offers useful advice about how to best teach children about their sexuality and the law of chastity without shaming or creating potential problems later in life. We discuss pornography, what to do if you are married and feeling a lack of desire, and other insight related to this topic.

The post Ep 62. Interview with LDS Sex Therapist Dr. Jennifer Finlayson-Fife appeared first on Jody Moore.

Sep 23 2016

40mins

Play

Rank #2: Ep 87. New Listener? Start Here: 5 Lies About How the World Works

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If you’re new to the podcast this is a great first episode to introduce you to this work. These are the 5 lies about how the world works that most people don’t realize are lies. Most people operate under the assumption these things are true and it causes a lot of unnecessary suffering, frustration, resentment and keeps us from reaching our full potential.

The post Ep 87. New Listener? Start Here: 5 Lies About How the World Works appeared first on Jody Moore.

Mar 17 2017

47mins

Play

Rank #3: Ep 3. How To Solve Any Problem

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In today’s episode I will teach you the 5 part model that can solve any problem in your life. Once you know this it will change the way you look at the world. Don’t say I didn’t warn you.

The post Ep 3. How To Solve Any Problem appeared first on Jody Moore.

Aug 01 2015

26mins

Play

Rank #4: Ep 96. 5 Secrets to a Happy Marriage

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Your marriage is the most prevalent relationship in your life. When you are happy in it, your life feels happy. When it’s difficult, your life feels difficult. Human nature is to believe that what’s preventing happiness in our marriages has to do with how our spouse behaves or feels or treats us. This is never true. It is always up to us what we want to experience and the feelings driving us will create our marriage.

The post Ep 96. 5 Secrets to a Happy Marriage appeared first on Jody Moore.

May 19 2017

30mins

Play

Rank #5: Ep 214. Anxiety

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It’s clear to me that, with all the modern conveniences we have at our fingertips these days, our intolerance for discomfort has dropped dramatically over the past couple of decades. 

Join me on the podcast this week for a frank discussion about anxiety, how it shows up for us, when we need to be concerned, and where there might be something we can do about it with a little self-coaching.

Get full show notes and more information here: https://jodymoore.com/214

Aug 23 2019

32mins

Play

Rank #6: Ep 109. Anxiety

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Anxiety is defined as a form of worry, fear or stress but if you’ve ever experienced anxiety, you know it’s much more than that. Anxiety is a secondary emotion and it’s caused by resisting the primary emotion which is likely worry, stress or fear. Today I’m going to teach you what to do with the primary emotion to keep it from escalating. I’m also going to help you know what to do when (despite your best efforts) you find yourself experiencing anxiety anyway.

The post Ep 109. Anxiety appeared first on Jody Moore.

Aug 18 2017

28mins

Play

Rank #7: Ep 51. How to Stop Yelling at Your Kids

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You don’t want to yell at your kids because you don’t like being “that mom” and you also don’t believe it’s good for them in the long run. But sometimes you just lose your patience and some days it’s harder than others. There is a reason for this. It’s your lower brain. Your lower brain memorizes behaviors, thoughts and feelings and repeats them. It’s concerned with immediate survival and helping you get more of what is pleasurable and avoid what is painful.

The post Ep 51. How to Stop Yelling at Your Kids appeared first on Jody Moore.

Jul 08 2016

25mins

Play

Rank #8: Ep 4. How to Have the Habits You Wish Came Naturally

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You know those things you do really well at until you fall off the bandwagon and then you’re back to where you started? In today’s episode I’ll teach you why and how to end that cycle for good.

The post Ep 4. How to Have the Habits You Wish Came Naturally appeared first on Jody Moore.

Aug 07 2015

24mins

Play

Rank #9: Ep 160. Empowering Thoughts

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Today I’m sharing some of my favorite thoughts with you. Feel free to grab any you like and work to find evidence for them in your life. As you choose intentionally what you want to believe, you’ll find your life changing as well. 

The post Ep 160. Empowering Thoughts appeared first on Jody Moore.

Aug 10 2018

28mins

Play

Rank #10: Ep 44. How to Make Your Husband Happy

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"I just want my husband to be happy." This sounds good and innocent and selfless. And sometimes it is. But many times it causes more problems for us (and our husbands) than we might realize. But never fear. I have some solutions for you today. Tune in to learn about the steps you can go through to get to the place where you will find peace which is, "I want him to be happy but I don't need him to be happy." Seriously. Amazing.

The post Ep 44. How to Make Your Husband Happy appeared first on Jody Moore.

May 20 2016

26mins

Play

Rank #11: Ep 113. Appreciation, Gratitude, Abundance and Desire

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When we operate from gratitude and abundance, we attract more goodness into our lives. We get to experience the world differently. We get to feel what we desire to feel right here and right now even without anything changing or without having anything different. Today I'm teaching you about appreciation (which I like to utilize to build confidence and recognize my own value which comes from Heavenly Father who created me) as well as gratitude and abundance and how to experience more.

The post Ep 113. Appreciation, Gratitude, Abundance and Desire appeared first on Jody Moore.

Sep 15 2017

14mins

Play

Rank #12: Ep 206. Your Relationship With Your Life

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Join me this week and discover how you can have fulfilling relationships without changing anything or anybody. Once you come to grips with appreciating the external things you have to encounter daily, then before you know it, your relationship with your life will be completely different.

Get full show notes and more information here: https://jodymoore.com/206

Jun 28 2019

27mins

Play

Rank #13: Ep 84. The Law of Chastity Shame Free, with Jennifer Finlayson-Fife

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Today I’m delighted to welcome back Dr. Jennifer Finlayson-Fife. We’re talking about how to teach our kids about their sexuality and the law of chastity without inviting shame. Dr. Finlayson-Fife touches on topics such as masturbation and pornography and helps us understand now to navigate these topics with children from babies through teenaged and young adult years. You won’t want to miss this episode.

The post Ep 84. The Law of Chastity Shame Free, with Jennifer Finlayson-Fife appeared first on Jody Moore.

Feb 24 2017

43mins

Play

Rank #14: Ep 159. DON’T GET MARRIED Until You Listen to This Episode w/Natalie Clay

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I’m SOOOOO excited for you to get to hear the wisdom of my brilliant and hilarious sister Natalie Clay. Today Natalie and I talk though 6 tools we believe everyone who is getting married (or already married) needs to understand to have a joyful marriage and create healthy families. Don’t miss this episode!

The post Ep 159. DON’T GET MARRIED Until You Listen to This Episode w/Natalie Clay appeared first on Jody Moore.

Aug 03 2018

52mins

Play

Rank #15: Ep 5. How to Deal With That Difficult Family Member

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You know that one person who you wish would just stop doing what they do or start doing what you think they should be doing? Maybe it’s your mother-in-law or your husband or your brother. Well, I have great news for you. Press play and find out what it is.

The post Ep 5. How to Deal With That Difficult Family Member appeared first on Jody Moore.

Aug 14 2015

30mins

Play

Rank #16: Ep 50. How to Make Friends

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This episode comes in response to questions from listeners about how to connect more deeply with other and how to feel comfortable when you're new and feeling excluded. It's human nature to want to be liked and noticed. But when we operate from a place of needing to be liked we open ourselves up to rejection and are less than authentic which is not an attractive trait.

The post Ep 50. How to Make Friends appeared first on Jody Moore.

Jul 01 2016

37mins

Play

Rank #17: Ep 149. Fear

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Fear is a protective mechanism designed to aid in our survival. Today I want to teach you 5 things about fear to help minimize your fear of fear. Because showing up in your life may require some fear but with the tools I want to teach you today, you’ll be better equipped to handle it.

The post Ep 149. Fear appeared first on Jody Moore.

May 25 2018

26mins

Play

Rank #18: Ep 249. Circumstance and Result Differences

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Join me on the podcast this week to discover for a little more understanding of the differences between your circumstances and your results. I’m sharing why this is such a confusing distinction, and how to identify your desired results, so you can start working towards them, instead of trying to constantly change your circumstances.

Get full show notes and more information here: https://jodymoore.com/249

Apr 24 2020

23mins

Play

Rank #19: Ep 131. Your Future Self

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Spending time with my future self has made a huge difference in what I create in my life. What will you look like in the future? What will you think about and what will you have done? Your future self has so much wisdom and if you learn to ask her, she will help you with whatever you need right here and now. Your future self is also someone you are currently creating. Are you creating her intentionally or just allowing life to take you where it will?

The post Ep 131. Your Future Self appeared first on Jody Moore.

Jan 19 2018

27mins

Play

Rank #20: Ep 207. Sexual Relations in Marriage

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Join me this week, whether you’re engaged and looking for some insight into the sexual aspects of marriage, or you’ve been married for years and are struggling with your partner’s level of desire and arousal, whether that’s lower or higher than your own. What I have seen in my clients is that there are two people within the sexual dynamic of a marriage: the higher-desire partner and the lower-desire partner. I’m going to be addressing both sides of the story today and share what thoughts you can work on to look after yourself and your own needs, without making life any less comfortable for your spouse.

Get full show notes and more information here: https://jodymoore.com/207

Jul 05 2019

28mins

Play

Ep 260. Strong Convictions Loosely Held

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Join me today as I show you why we, as humans, don’t like to be wrong, and why this is work we all have to continually do on ourselves. Being wrong can feel terrible when shame joins the picture, but what if there was nothing wrong with being wrong? We’re all going to get it wrong half of the time and as soon as you can make peace with that, you’re free to love yourself and others deeply.

Get full show notes and more information here: https://jodymoore.com/260

Jul 10 2020

32mins

Play

259. How to Make Achieving Your Goals Easier

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Do you have any goals that feel overwhelming or even impossible to achieve right now? I hope you do. Join me today as I share five tips to make achieving your goals easier! Big goals will stretch you and can feel impossible, but implementing these tips will get you on your way and may even feel fun in the process.

Get full show notes and more information here: https://jodymoore.com/259

Jul 03 2020

27mins

Play

Ep 258. Grief with Krista St-Germain

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Join us today as Krista graciously shares the story of her loss and some things that helped her the most during her grieving process. She’s sharing her personal experience of therapy and coaching, the power of allowing your negative feelings, and why grief is not something you have to solve or resist feeling to move on with your life.

Get full show notes and more information here: https://jodymoore.com/258

Jun 26 2020

36mins

Play

257. To the Mothers of Adult Children

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Join me on the podcast this week to discover how to have the best possible experience as a mother and enjoy a wonderful fully-present relationship with your grownup kids. As parents, we tell ourselves so much that stops us believing that we are the best possible version of ourselves, so I’m sharing 10 beliefs that, if you can embody them, will improve every aspect of your life exponentially.

Get full show notes and more here: https://jodymoore.com/257

Jun 19 2020

27mins

Play

Ep 256. Happiness Fix

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Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I’m sharing 17 healthy ways for you to get a happiness fix to substitute for those concentrated pleasures that aren’t actually serving you.

Get full show notes and more information here: https://jodymoore.com/256

Jun 12 2020

40mins

Play

Ep 255. Examining Racism

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Listen in today as I show you how to start examining your thoughts and three things that will sabotage your ability to do so. Coaching isn’t about getting rid of your thoughts, but rather assessing which ones serve you. I’m sharing some ways that I’m attempting to contribute to the solution, and I hope you find them useful too.

Get full show notes and more information here: https://jodymoore.com/255

Jun 05 2020

23mins

Play

Ep 254. From Addiction to Nutrition with Brad Jensen

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Listen in this week as Brad shares his experience of addiction and why he doesn’t regret that time of his life. We dive into his recovery and the way it has affected not only his life, but his family and loved ones too. Brad is also sharing some wisdom on how there isn’t one right way to go about nutrition and why food can be so emotional for us.

Get full show notes and more information here: https://jodymoore.com/254

May 29 2020

51mins

Play

Ep 253. Anger Not Required

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There are a handful of situations where getting angry seems like the normal, natural thing to do, but today, I’m showing you how anger might not be necessary for you to be effective and productive. I walk you through 10 examples where anger is not required, and how choosing other emotions can make the experience so much more pleasant. 

Get full show notes and more information here https://jodymoore.com/253

May 22 2020

29mins

Play

Ep 252. Expectation Pain

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This week I'm highlighting how you might be punishing yourself by holding onto your manuals, and why releasing them is the key to having happier, healthier relationships with everybody in your life. I’m also outlining the difference between expectation pain and clean pain, and how Christ is the perfect example of what being a human means.

Get full show notes and more information here: https://jodymoore.com/252

May 15 2020

33mins

Play

Ep 251. Emotional Switch

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Listen in this week as I show you what emotional switches are and why they’re so powerful. The power of this concept is what creates our human experience, and I’m also taking it up a level this week by showing you how you can invoke different emotions without changing the thoughts you think.

Get full show notes and more information here: https://jodymoore.com/251

May 08 2020

30mins

Play

Ep 250. Mourn with Those Who Mourn

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There’s a lot of pain going around at the moment, so tune in this week to understand where pain comes from for you and your role in the pain of others. I’m playing a game of true or false with some common beliefs about pain, and while some of the results might be uncomfortable, heeding these lessons will be an amazing opportunity for growth, both for you and those around you.

Get full show notes and more information here: https://jodymoore.com/250

May 01 2020

29mins

Play

Ep 249. Circumstance and Result Differences

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Join me on the podcast this week to discover for a little more understanding of the differences between your circumstances and your results. I’m sharing why this is such a confusing distinction, and how to identify your desired results, so you can start working towards them, instead of trying to constantly change your circumstances.

Get full show notes and more information here: https://jodymoore.com/249

Apr 24 2020

23mins

Play

Ep 248. An Unknown Future

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Join me today as I show you the truth about our future. It may feel incredibly uncertain right now, with a lot of people feeling the exact same way, but it could also be true that you’ve never known what your future will entail. I’m also sharing my thoughts on how, even if we could, knowing the future would be taking away from our human experience.

Get full show notes and more information here: https://jodymoore.com/248

Apr 17 2020

16mins

Play

Ep 247. Value Flow

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Join me today to discover a more in-depth perspective on the idea of value flow, how we contribute value as humans, and how that sometimes does and often doesn’t equate to market value. I’m also sharing how you can think differently, so you can add more value to the world through your work, with the intention of creating more monetary value.

Get full show notes and more information here: https://jodymoore.com/247

Apr 10 2020

28mins

Play

Ep 246. Perfect Robots

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Tune in this week to discover why I believe it’s so important that we open ourselves up to the imperfection of the full human experience, and how you can have the experience that you want to have during your time here on Earth without feeling any pressure to be a perfect robot.

Get full show notes and more information here: https://jodymoore.com/246

Apr 03 2020

23mins

Play

Ep 245. Input and Output

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Tune in this week to discover how our brains process the world around us, how it influences our thoughts and beliefs about things that are outside of our control, and how you can make sure that the things you choose to mentally consume are helpful. Life gives us lots of input, but we get to choose how it affects our output.

Get full show notes and more information here: https://jodymoore.com/245

Mar 27 2020

32mins

Play

Bonus Episode. Homeschool Help with Laura Garn

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Today, I have my friend and life coach, Laura Garn, on the show. Laura coaches homeschool moms on everything from getting your kids to pay attention to choosing the right materials to handling a determined child. You may be feeling a lot of pressure to be the best teacher right now, but Laura coaches us on how to let that thought go.

Get full show notes and more information here: https://jodymoore.com/homeschool

Mar 26 2020

28mins

Play

Ep 244. Coronavirus

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What I have for you today is a recording of a live call I did in my Be Bold program where I shared my thoughts and answered some questions. Most of us haven’t lived through a health crisis like this, so tune in this week for a new perspective on how to manage your mind around what’s going on.

Get full show notes and more information here: https://jodymoore.com/244

Mar 20 2020

1hr 8mins

Play

Ep 243. Future Dreams with Macy Moore

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Today, I have my daughter on the podcast to provide a little bit of perspective on how our children think about what the future has in store. I believe that kids would rather hear from kids, over being given instructions by adults all the time, so this would be a great episode for your children as well!

Get full show notes and more information here: https://jodymoore.com/243

Mar 13 2020

24mins

Play

Ep 242. Emotional Reality

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Join me this week to discover what’s going on for you if you’re not experiencing the ideal sustainable living state of 50% positive emotion and 50% negative, and how paying attention to your emotional reality will allow you to readdress the balance when you find yourself drifting away from this 50-50.

Get full show notes and more information here: https://jodymoore.com/242

Mar 06 2020

22mins

Play

iTunes Ratings

4310 Ratings
Average Ratings
4017
134
64
42
53

I’m so excited!!!

By Shaunna33 - May 30 2020
Read more
I just became a member of Be Bold after listening to your podcasts for the past couple of years. Your nonjudgmental and loving nature has been a great sigh of mental relief during times where I have been at my lowest point and not known how to make odds or ends of myself or the situation and/or environment that I am currently in. I have looked for courses that will teach me how to “live a life of purpose.” When I was ready to make a commitment, your podcasts had already been preparing me for this next step. So thank you for your continued effort in making them available to everyone...

I love Jody

By jwday279 - May 28 2020
Read more
I love listening to and trying to apply these principles in my life. I’m a mother of 6 and I struggle with unrealistic expectations of what mothering should look like. This model helps me to step back and realize I was designed to make mistakes, it’s a part of my journey. I get to choose how I feel about myself and my family. This really is life changing!