Releasing ancestral programming and awakening to the power, beauty and magic held in your belly.

6 - A Tale of Two Caves

We have learned to separate ourselves in two, placing a barrier at the level of the solar plexus to protect ourselves from all the memories and beliefs we have somatised and sublimated into the belly. These beliefs about ourselves have been programmed through our parents our ancestors - they are not who we really are. We need no longer be afraid.

4 - Opening Chest and Belly

In order for us to be able to give unconditionally, and to manifest our true Selves, we must first learn to receive Life unconditionally - as a gift that we accept with gratitude.

2 - Balancing Left and Right

Our bodies also hold these sacred circles of connectedness.

8 - Medicine Wheels in the Body

We are able to transform our bodies alchemically to the extent that we accept our roots/connectedness with the Earth and All our Relations.

7 - Roots, Flowers and Crystal Fruits

Ease yourself into an awareness of oneness with the Earth and the cycles of Nature.

1 - Redefining Borders

We have learned to be civilized at the expense of our passion and our connection to the natural world...We don't have to choose between the two...

3 - Garden of Order; Garden of Chaos

Nourished by conscious connectedness with the Earth, our hearts open and Humanity blossoms to its full potential.

9 - Roots, branches and flowering hearts

Introduction to the body alchemy visualization for times of transitions

Introduction

Your body is an alchemical vessel - a crucible - where Heaven and Earth are joined through your awareness to formed the Divine Child that is Oneness. Rejoice!

10 - Blood and Nerves: Earth and Heaven

10 Visualizations for Times of Transition

The skeleton carries the emotional and psychological structure that we have learned from our genetic lineage. Consciously holding ourselves differently changes our outlook on life.

5 - Realignment of Skeletal Structure

BODY ALCHEMY: 10 Visualisations for Times of Transition

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