Cover image of Sound Mind & Body Podcast

Sound Mind & Body Podcast

A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today's crazy world. Host Sheila Melody, owner of a strength training studio in Los Ange... Read more

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01 Sheila Finds Her Woo-Woo Again at Werk-It!

01 Sheila Finds Her Woo-Woo Again at Werk-It!

Sound Mind & Body Host Sheila Melody attends WNYC’s Werk-it Women’s Podcasting Festival in Los Angeles and has her o... Read more

28 Nov 2017

12mins

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02 Full Pregnancy Weight - Birthing a Podcast and How to Get Back to Good with Nutritionist Matt Mahowald

02 Full Pregnancy Weight - Birthing a Podcast and How to Get Back to Good with Nutritionist Matt Mahowald

Get to know host, Sheila Melody and Producer Tim Edwards as they introduce the podcast and reveal the most woo-woo thing... Read more

28 Nov 2017

38mins

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03 Navigating Traffic and Health with Lisa May of KLOS

03 Navigating Traffic and Health with Lisa May of KLOS

She is the definitive voice of Los Angeles morning traffic and news: Lisa May of 95.5 KLOS, talks about her love of traf... Read more

28 Nov 2017

38mins

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04 Killing the Dragon with Wendy Dio

04 Killing the Dragon with Wendy Dio

Sheila sits down for a very special conversation with her life long friend, role model and mentor Wendy Dio. She is the ... Read more

28 Nov 2017

42mins

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05 Foundations for Health and Anti-Aging - Naturopath Cathey Painter

05 Foundations for Health and Anti-Aging - Naturopath Cathey Painter

When Cathey Painter’s husband was diagnosed with Stage 3 prostate cancer, she relentlessly researched and pursued natura... Read more

28 Nov 2017

35mins

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06 Your Hair is a Garden - Bio Harmonic Hair Dresser Linda Kammins

06 Your Hair is a Garden - Bio Harmonic Hair Dresser Linda Kammins

Repelled by the toxins involved in traditional shampoo and hair color, Linda Kammins learned about biochemistry and crea... Read more

28 Nov 2017

36mins

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07 Trust Him He’s a Doctor - Dr. Sandeep Kapoor talks about life before, during and after Anna Nicole Smith

07 Trust Him He’s a Doctor - Dr. Sandeep Kapoor talks about life before, during and after Anna Nicole Smith

E06 Trust Him He’s a Doctor: Dr. Sandeep Kapoor talks about life before, during and after Anna Nicole Smith Dr. Sandeep ... Read more

29 Nov 2017

45mins

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08 Building Bridges with Music - Lisa P of No Small Children

08 Building Bridges with Music - Lisa P of No Small Children

In this episode, Sheila talks with her BFF Lisa Pimentel (Lisa P) of the band No Small Children. Lisa is an elementary s... Read more

29 Nov 2017

37mins

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09 Thermography for Health and Wellness - Dr. Hillary Smith

09 Thermography for Health and Wellness - Dr. Hillary Smith

Dr. Hillary Smith of Advanced Medical Thermography has maintained an Integrative Wellness and Chiropractic practice in t... Read more

8 Dec 2017

32mins

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10 Golden Tampons and Bizarre Guitars: Shanda Golden

10 Golden Tampons and Bizarre Guitars: Shanda Golden

Shanda Golden is the Host and Producer of the heavy metal music talk show, “In The Vault”, the founder of the Golden Tam... Read more

16 Dec 2017

31mins

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