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Society & Culture
Health & Fitness
Mental Health

Seek The Joy Podcast

Updated 18 days ago

Society & Culture
Health & Fitness
Mental Health
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Wake up to the joy within with Seek The Joy Podcast

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Wake up to the joy within with Seek The Joy Podcast

iTunes Ratings

142 Ratings
Average Ratings
139
3
0
0
0

Love!

By balanced_babe - Feb 17 2020
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Love everything about each episode! Especially all things spirituality ❤️

Powerful ♥️❤️

By @officialbrendaa - Feb 14 2020
Read more
Love the power behind this podcast! So many important eye opening conversations ♥️

iTunes Ratings

142 Ratings
Average Ratings
139
3
0
0
0

Love!

By balanced_babe - Feb 17 2020
Read more
Love everything about each episode! Especially all things spirituality ❤️

Powerful ♥️❤️

By @officialbrendaa - Feb 14 2020
Read more
Love the power behind this podcast! So many important eye opening conversations ♥️
Cover image of Seek The Joy Podcast

Seek The Joy Podcast

Latest release on Oct 20, 2020

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Wake up to the joy within with Seek The Joy Podcast

Rank #1: Gratitude Check ✨

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I'm doing something a little different this week inspired by all of you - a gratitude check ✨

I've learned so much in the last two weeks, and I wanted to take a few minutes and share it with all of you. 

It has been exactly one month since I started developing this podcast and in that time I've far exceeded my expectations - my mind is sort of blown. 

So, what do I talk about in this bonus gratitude check episode?

Community, sisterhood, authenticity, not hiding from who you are and what you have to say, showing up for yourself and others, and that more than anything else we're all experiencing the same struggles, stressors, and pressures. We're all on this journey together, none of us are alone.  

I think it's safe to say I had some lightbulb moments in the last couple of weeks - I'm realizing stuff, and I know I'm not alone. 

On that note - I want to share your story on the Seek The Joy Podcast. Is there something that you want to talk about, about seeking joy, or the struggle to seek joy and stay true to yourself and stay grounded in today's social and political climate, and maybe you don't want to come on the podcast but you want to share your story? I'd be honored to share your story on the podcast. We can even keep it anonymous too. 

If you're interested, let me know ☺️💛

So, that's it. Check out the episode, hit subscribe, and if you can we'd love it if you could leave a quick rating and/or review ✨

You can find us on Instagram @seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter @seekthejoypod or e-mail us at info@seekthejoypodcast.com

Oct 19 2017

18mins

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Rank #2: Trusting New Beginnings, Igniting Your Inner Alchemist, and Attuning to Your Magic with Nicola Behrman

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Happy #SeekTheJoy Tuesday! On the podcast this week is Nicola Behrman, Energy Alchemist and Spiritual Sage.

In this week’s new episode . . .

- Nicola’s work as an energy alchemist and spiritual sage, igniting our inner alchemist, and remembering that we all have access to this magic.

- We chat about navigating life’s transitions, taking sacred pauses, and what it means to tune into the energy of the universe and trusting our hearts to guide us.

- Spirituality as fun and joyful, the magical serendipities and gifts from the universe that show up in our lives, and choosing our joy.

- Plus, we talk about Nicola’s role in my healing and spiritual journey, my experience with her in Ojai, The Celestial Journey, what’s next for Nicola, and so much more!

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

To learn more about Nicola and all things 7OM visit 7-om.com and on Instagram @nicola.behrman and to learn more about The Celestial Journey - her beautiful journey with the 7 sisters of the Pleiades taking flight this summer, click here

Nicola has been SO generous to gift Seek The Joy Podcast listeners a 7% discount code on their 7 for 7 Mini Celestial Journey course in the 7OM Academy! Just enter the code seekthejoy777 in the coupon section on the purchase page - I can’t wait for you all to experience this magic!! ✨

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life! 

Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet! 

Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in The Power of Storytelling, and we would love for you to join us! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

May 14 2019

1hr 44mins

Play

Rank #3: Celebrating Our Voices and Stepping into Connection, Joy, and Creativity with Kimothy Joy

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Happy #SeekTheJoy Tuesday!

On the podcast today is Kimothy Joy - the wonderfully kind, inspiring, and talented woman behind the empowering and powerful images that have uplift and inspire all of us. 

Kimothy brings strong women to life in her watercolor and ink portraits, and she creates illustrations made with joy to spark social change. She's committed and passionate about spreading messages that empower, uplift, inspire, and celebrate women and girls. Her messages of empowerment, kindness, self-love, awareness, authenticity, and inspiration have been shared around the world. 

On today's episode we chat all about her self-love, empowerment, and joy journey, the inspiration behind the images she creates, what she's learned about herself along the way, the moments in her life that inspired her to choose joy and to stand tall in her own voice, and much more. 

To learn more about today's episode head over to the show notes section of the website seekthejoypodcast.com/show-notes/kimothyjoy

Make sure to visit Kimothy's website and online shop - where by the way she donates a portion of the proceeds to organizations like Southern Poverty Law Center, ACLU, Emily's List, and Planned Parenthood - and pre-order her book "That's What She Said: Wise Words From Influential Women" - coming out April 3rd visit kimothyjoy.com

Instagram @KimothyJoy and Facebook @KimothyJoy

P.S. Kimothy created the most amazing piece with the title for this week's episode! Head over to our Instagram to check it out - I love it and it perfectly captures today's conversation. 

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to seekthejoypodcast@gmail.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!

Feb 06 2018

54mins

Play

Rank #4: Get Out of Your Head and into Your Heart with Monica Kade

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Happy #SeekTheJoy Tuesday! On the podcast today is Monica Kade. Monica is a writer, podcast host, and communication specialist - and our very first guest from Sydney, Australia! (Yes I freaked out about this, I mean come on - my name is Sydney!)

Monica is highly sought after for her work with entrepreneurs, where she helps them find clarity, fine-tune and express their personal business message, and connect to the space within them so that they realize the solutions to their questions. Monica believes that self-expression is the foundation for creating a life we love, and her aim is to encourage each person to communicate with purpose, clarity and power. Through her work she supports people to express themselves and be better communicators both professionally and personally. 

On today's episode we chat all about Monica's journey of self-discovery, finding her voice and communicating with purpose, the importance of self-expression and getting clear on your message, the concept of purpose (and how it's really driving everyone crazy), her spiritual practice, and how to get out of your head and back into your heart. 

To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/monicakade

To learn more about Monica and her offerings, including masterclasses, 1:1 sessions, copywriting, and her podcast The Monica Kade Podcast, visit her website monicakade.com

You can find Monica on Instagram.com/monicakade and Facebook.com/themonicakade

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you! 

P.S. We are gearing up for the third episode in The Power of Storytelling, which will air on March 22nd! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

Mar 06 2018

56mins

Play

Rank #5: Change Your Mindset, Change Your Money, Change the World with Lauren Peterson

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Happy #SeekTheJoy Tuesday! On the podcast this week is Lauren Peterson - entreperneur, personal development junkie, philanthropist, money mindset coach, and all around inspiration. Lauren’s mission is to drastically impact the lives of over one million people (too cool right!) and she’s doing this through coaching and guiding a global empowerment of women to their fullest life and ultimately change the world. She's all about creating conscious entrepreneurs by helping women discover their purpose, define their values, and align with a cause greater than themselves. Lauren works with women to overcome their internal hurdles, master their mindset, and get in touch with who they are as a person.

On today’s episode we chat about Lauren’s personal development journey, the role of self-love in her life, developing a relationship with herself and standing on her own two feet, her spiritual and self-care practice, the role depression has played in her life, changing our mindset and our language around money, and so much more. 

To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/laurenpeterson

To learn more about Lauren and to join her incredible Women of Impact Facebook tribe visit laurenapeterson.com and you can find her on Instagram.com/laurenapeterson_

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you! 

We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 19th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

Mar 27 2018

1hr 4mins

Play

Rank #6: The Power of Storytelling - Episode 1

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Guys, it's here. 

The first episode in our new storytelling series. 

I'm over the moon about this new series, and I'm so honored and excited to share your stories, in your words. 

When I started this podcast, my intention was to create a space to share, connect, and grow. This new series - does just that. 

The three stories featured in today's episode are honest, raw, vulnerable, brave and courageous. I'm so honored to share their stories.

Hanan, Sarah, and Em - thank you for being part of this new series. 

To learn more about today's episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/PowerofStorytelling1

If you want to be part of this new storytelling series - please reach out, and send your story. Our next episode will air February 22nd, so make sure to send in your story by February 19th. 

Join us next week for another #SeekTheJoy Tuesday -  hit SUBSCRIBE - and if you've been enjoying this podcast, leave us a rating and/or review on iTunes! It would mean so much  ✨

Connect with us and let's get social!

Instagram @seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter  @seekthejoypod

Email info@seekthejoypodcast.com

#SeekTheJoy 

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

Jan 18 2018

42mins

Play

Rank #7: Intuitive Healing, Grounding in Your Energy, and Stepping into Your Power and Growth with Kathryn Schiff

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Happy #SeekTheJoy Tuesday!

On the podcast this week is Kathryn Schiff - Intuitive Healer, Psychic, and Intuitive Healing Teacher.

I am so excited about this conversation - the third in my series of featuring healers in my life who have been so instrumental on my journey. I first learned about Kathryn and her work after listening to her on the Den Talks Podcast. It was the first time I had ever listened to that podcast (but now I’m totally hooked!) and 45 minutes into tuning in I knew, without a doubt, that I needed to book a session with Kathryn. I’m not usually one to act that quickly when it comes to booking a session - I like to feel it out (sometimes over a period of months!) - but with Kathryn, I just knew. I had a session with her later that week, and it was magic and transformative.

Through our work together she’s helped me align more deeply with my path, she’s taught me how to energetically ground myself and remove people, places, and things from my space, and above all else - she’s helped me remember just how beautiful and profound this journey is.

Fast forward a year later (almost to the day!) I have the opportunity to share this beautiful, profound, and deep conversation with you all - and I’m so excited about it!

In this week’s new episode we chat all about ...

- Kathryn's work as an intuitive healer, her journey connecting to her psychic skills and abilities, and the healing process of owning and connecting to our intuitive space.

- Energy work - grounding in our own energy and removing other people's energy from our space, and energy work as a co-creative process. Distinguishing compassion from empathy, releasing blocks and limiting beliefs to step into our growth and power, and the role of past lifetimes in our growth and healing.

- Plus, Kathryn shares the main message our spirit guides want us to know, her biggest dream, and so much more!

For more information on this week's episode visit www.seekthejoypodcast.com/show-notes

To learn more about Kathryn, her sessions, and her work as an Intuitive Teacher check out her website http://kathrynschiff.com and you can find her on Instagram @kathrynschiff

Plus, the online version of the Basic Intuitive Healing Program will be available on her website on September 1st! Ah!! This is the first time she’s been able to offer the certification online! Stay tuned on her website to learn more!

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: This Summer we’re releasing THREE (yes, three!) guides and I couldn’t be more excited! Click here to learn more and get your hands on a little more joy in your life.

Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Aug 13 2019

59mins

Play

Rank #8: Own Your Awesome and F*** The Shoulds with Tricia Huffman aka Your Joyologist

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Happy #SeekTheJoy Tuesday! On the podcast this week is Tricia Huffman, aka Your Joyologist. Tricia is a transformational coach and entrepreneur, and her mission is to inspire you to fully LIVE your life and love yourself through it all.

In this week’s new episode we chat about Tricia’s journey, the moment that woke her up, and how she became the joyologist. We have a really great conversation about what it means to own your awesome, honoring and acknowledging the space we’re in, and how by pushing beyond what’s comfortable we can begin to believe in what’s possible. Plus, Tricia shares why we need to remove the word “should” from our vocabulary, choosing affirmations, and how you too can become a Joyologist.

To learn more about this week's episode check out our show notes and you can connect with Tricia by visiting her website www.yourjoyologist.com (and you can check out her products there too!) and on Instagram @yourjoyologist and @beingtricia and you can find her app, Own Your Awesome, in the App Store!

--

We're now on PATREON!! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

Did you hear? We launched #SeekTheJoy merch! Yup, Seek The Joy bracelets are here and I am SO EXCITED. Check them out here - I can't wait to see you guys rockin your bracelet! 

We are gearing up for the twelfth episode in The Power of Storytelling, which will air on December 18th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Connect with us! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Nov 27 2018

56mins

Play

Rank #9: Transforming Our Subconscious to Connect with Our True Essence through Psych-K with Jena Sophia

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Happy #SeekTheJoy Tuesday!

On the podcast this week is Jena Sophia, an advanced Psych-k facilitator, Reiki Master and intuitive of flower essences. 

In this week’s new episode . . .

- Jena shares with us the transformative power of Psych-K, what it is, how Psych-K found her, and Jena’s journey unraveling her conditioned beliefs to step into her true power.

- Connecting to the subconscious, deconditioning to realign back into our true essence, my experience with Psych-K, and the fact that the potential of what we can transform is truly limitless.

- We also chat about spirituality and its connection to Psych-K, dropping the veils, and how this work has strengthened Jena’s relationship with the universe. Plus, why following our joy is no joke, how Psych-K has allowed Jena to live from a place of joy, and so much more!

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

To learn more about Jena’s work and to connect with her - visit her site www.beyondthebelief.com and on Instagram @_jenasophia and you can visit the Psych-K website here to learn more!

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life! 

Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet! 

Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in The Power of Storytelling, which will air on May 21st! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Apr 23 2019

45mins

Play

Rank #10: Get It Together with Lauren Berger, CEO and Founder of Intern Queen and Career Queen

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Welcome back to #SeekTheJoy Tuesday! On the podcast this week is is Lauren Berger - career-management expert, CEO and Founder of Intern Queen, the brand new Career Queen, and bestselling author. Her most recent book, Get It Together: Ditch the Chaos, Do The Work, and Design Your Success, is a super practical guide to personal success packed with no-nonsense tips that will get anyone where they want to be in business and in life.

In this week’s new episode we chat all about Lauren’s entrepreneurial journey with Intern Queen, and we dive deep into her new book, Get It Together. Lauren shares the inspiration behind the book, how to get out of the “busy trap”, setting boundaries, and the one thing she did to become more present. We chat about coping with failure and rejection, sticking to the script, how to stop getting ready to get ready, and Lauren shares with us her top tips for setting goals and knowing our priorities.

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

Connect with Lauren and all things Intern Queen, Career Queen, and more! 

Website: www.internqueen.com

Website: www.careerqueen.com

Instagram @internqueen @officialcareerqueen and @officiallaurenberger

Lauren's new book Get It Together - find it on Amazon here

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you! 

Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet! 

We are gearing up for the next episode in The Power of Storytelling, which will air on January 15th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Dec 11 2018

43mins

Play

Rank #11: Tuning In with Third Generation Healer and Intuitive Aiden Chase

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Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday!

On the podcast this week is Aiden Chase, Third Generation Healer and Intuitive. I am so excited about this episode for so many reasons. Aiden is someone I have worked with for almost five years, and he's become a good friend and someone I know I can turn to and trust, always. He's been instrumental in my healing and spiritual journey and I cannot wait for you to hear this conversation! 

In this week’s new episode we chat all about Aiden's work as a third generation healer and intuitive, how he tunes into his gifts, and how we can connect with our intuition to use it as a guiding force. Aiden shares the transformative power of clearing energetic blocks to aim for our joy and the healing power of love. Plus, we chat about Aiden's role in my healing and spiritual journey, the path to clearing my anger, how I've healed through seeking my joy, and SO much more! 

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

To learn more about Aiden and his work, and to book a session, check out his website www.aidenchase.com and you can find his energy alchemy mists, crystal jewelry and more on www.wizardly.com

You can connect with Aiden on Facebook @theaidenchase Instagram @aidenchase and on Twitter @aidenchase and check out his Tropical Island Healing Meditation on iTunes here

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you! 

Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet! 

Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Feb 12 2019

1hr 1min

Play

Rank #12: Telling Your Story one Résumé, Cover Letter, and LinkedIn Profile at a Time with Sarah Sax of Write For The Job

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Happy #SeekTheJoy Tuesday! On the podcast this week is Sarah Sax, founder and CEO of Write For The Job. 

Have you ever wondered what it takes to put together a solid résumé, cover letter, and LinkedIn profile that tells your personal story, presents the best version of who, all to help you land a job that will bring you joy?! Well look no further than this week's new episode! From format, a good headshot, to keywords, Sarah breaks it all down. 

For more than a decade, Sarah has used the power of words to articulately communicate stories in journalism and fundraising. She transfers her storytelling and writing talent to revamp professional materials for her clients to prove why they are right for the job. Sarah writes résumés, cover letters, and LinkedIn profiles to reflect each client's authenticity, drive, and skills. She is energized and dedicated to guiding clients in effectively presenting themselves for a job that will catapult their dreams into fulfilling careers.  

Sarah and I connected earlier this year and she's become such a wonderful friend in my life and I am so excited for you guys to hear her story. On this week's episode we chat all about Sarah's top tips to create a résumé, cover letter, and LinkedIn profile that proves why you're right for the job, her love for storytelling and how that led her to starting her company, and why we need to weave our personal story into our materials ASAP. We also had a wonderful conversation about balance, the side effects of being happy in your career and the magic of the power pose, Sarah's favorite quotes, and SO much more! 

To connect with Sarah and learn more about Write For The Job visit their website writeforthejob.net and you can find them on Facebook @WriteForTheJobNow and on LinkedIn @write-for-the-job

To learn more about this week's episode head over to the show notes section of our website seekthejoypodcast.com/show-notes/sarahsax

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

We are gearing up for the eighth episode in The Power of Storytelling, which will air on August 21st! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Connect with us! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com

Jul 31 2018

52mins

Play

Rank #13: The Power of Storytelling - Episode 9

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Welcome back to The Power of Storytelling. Alexandra and Sue, thank you for sharing your stories, your words, and your journey with all of us. This month's episode reminded me that often our paths appear undefined, but every step of the journey serves a purpose. 

To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/powerofstorytelling9

If you want to be part of our storytelling series, visit the Share Your Story section of our website and fill out our interest form to join in on the fun. Our next episode will air October 16th!

Make sure to join us next week for another #SeekTheJoy Tuesday ✨- hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ If you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life. Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!

Did you hear? We launched #SeekTheJoy merch! (cue internal screaming!!!) Yup, Seek The Joy bracelets are here and I am SO EXCITED. Check them out here - I can't wait to see you guys rockin your bracelet!

We're now on PATREON!! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sign up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Website seekthejoypodcast.com

E-mail sydney@seekthejoypodcast.com

#SeekTheJoy 

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

Sep 18 2018

26mins

Play

Rank #14: Mind, Body and Soul Wellness, Living a Colorful Life, and Kicking Cancer's Butt with Founder, CEO, and Executive Chef Kelly Boyer of PALETA

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Happy #SeekTheJoy Tuesday! On the podcast this week is Kelly Boyer, the founder and CEO of PALETA, farm-to-table meal delivery. 

On this week's episode we chat all about Kelly's journey starting PALETA, their new Keto To The Kore Program, and the life-changing rare terminal ovarian cancer diagnosis at the age of 21 that changed the course of her life forever. We also talked all about what it takes to shift your perspective into joy after surviving cancer, living in joy, practicing kindness, and living a colorful life. Plus, Kelly shares her passion for health, wellness, and love for nurturing and improving the lives of others and SO much more! 

GUYS! I am SO excited because Kelly and PALETA are offering Seek The Joy Podcast listeners 20% off your initial order! (like . . . get on this!!) just enter the code "seekthejoy20" at checkout! Code valid through the end of the year (holla!!) 

To learn more about Kelly and PALETA check out their website www.paleta.com

You can find PALETA on Instagram @eatpaleta and Facebook @eatPALETA

To learn more about today's episode head over the show notes section of our website seekthejoypodcast.com/show-notes/kellyboyer

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

We are gearing up for the seventh episode in The Power of Storytelling, which will air on July 17th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

Connect with us! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

Jun 26 2018

1hr 3mins

Play

Rank #15: Manifestation, Joy, and the Power of I Am with Lauren Sanders of The I Am Journal

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Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday!

Today we’re taking it all the way back to Episode 12 of the podcast with Lauren Sanders, the creator of The I Am Journal.

The I Am Journal is a beautiful manifestation journal that helps you transform your thoughts, raise your vibrational energy, deepen your spiritual journey, reprogram your subconscious mind and manifest with ease.

So much has shifted and changed since this episode originally aired on December 26, 2017 - and it’s really wonderful to be able to sit down and re-listen to this episode and hear how much I’ve grown, how much we’ve grown as a show, since that time.

I decided to re-air this episode with Lauren for a couple of reasons - and I share those reasons with you in today's episode. 

I am so excited and grateful (insert heart eyes here) to introduce (or re-introduce!) you all to Lauren and The I Am Journal, her journey creating the journal and the inspiration behind it, and the role manifestation has played in her life. Lauren breaks down the connection between manifestation and joy, acting from alignment, and the power of the words we put after our "I Am." Plus, Lauren shares with us her journaling practice, the role of gratitude in her life, we open up about our spiritual journeys, and SO much more! 

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

To learn more about Lauren, The I Am Journal, and get your copy you can visit her website https://thinkandinkco.com or on Amazon here and you can find Lauren on Instagram @TheIAMJournal and on Facebook @TheIAmJournal

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

We have to thank today's sponsor, Dahl Holistic Health! Dahl Holistic Health was started by Amanda and Christopher Dahl after overcoming their own struggle with Lyme Disease. They offer Reiki sessions and classes, Biomagnetic Pair Therapy, and coaching services to bring people to a place of healing and happiness.  Some people want a quiet place to relax and be at peace.  Still, others want guidance with their spiritual path.  Each client has different needs and is given the grace and time to work toward their personal healing goals with gentle guidance. They can work with clients in-person or over the phone, and offer a complimentary call to answer any questions clients may have before scheduling a session. Visit www.dahlholistichealth.com for details of services and scheduling and you can connect with them on Instagram @dahlholistichealth

Dahl Holistic Health is happy to offer Seek The Joy listeners 20% off your first appointment. Use code SEEKTHEJOY20 at checkout from now through March 31st!!

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you! 

Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet! 

Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Feb 05 2019

1hr 3mins

Play

Rank #16: Conscious Relationships, Leading with Our Intuition, and Receiving Love with Nikki Novo

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Happy #SeekTheJoy Tuesday! On the podcast this week is Nikki Novo - bestselling author, intuitive dating coach, and psychic medium.

I first learned about Nikki after listening to her on the We Met at Acme podcast last year. And then I heard her on That’s So Retrograde, and I knew we had to have a conversation for Seek The Joy!

I’ve wanted to have a conversation for so long about conscious and mindful relationships, but truthfully I had no idea where to start! I’m so glad Nikki joined me on the podcast this week to chat about:

  • Nikki's career journey and how she became an intuitive dating coach.
  • Cultivating mindful and conscious relationships in today’s swiping culture, embracing fear and choosing our courage, and what it means to connect to and rely on our intuition with dating.
  • Removing shame and judgment, recognizing our worthiness, opening ourselves up to receive love, and dating as a spiritual journey to self.
  • Plus, Nikki shares with us her go-to mantra, her top tips and best practices when using dating apps, and so much more!

To learn more about Nikki and her offerings, connect with her on her website www.nikkinovo.com and on Instagram @nikkinovo. You can find her book The Final Swipe on Amazon here and tune in to her podcast The Final Swipe Podcast here

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Oct 29 2019

46mins

Play

Rank #17: Living a Life Fueled by Joy with Joy Whisperer Dr. Katie Henry

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On the podcast today is Joy Whisperer and Queen of Joy, Dr. Katie Henry. 

Katie is a transformational life and business coach, speaker, author, and all around lover of life. Her energy is contagious, and when it comes right down to it, joy is just who Katie is.

On today’s episode we chat all about Katie’s journey living a life fueled by joy, choosing not to play it small, what living a location free life is like, what she’s learned about herself along the way, and much more. 

Katie's transformation happened because of the shifts she made in her mindset and the deeper connection to her spiritual practice, and we're so excited to share it with all of you. 

Today’s episode is full of tips, techniques, and practices that we can put into place now to transform our mindset and shift our energy into joy. 

Katie has been so generous to offer the #SeekTheJoy Community a free course to go along with today’s episode which you can access here 

http://drkatiehenry.pages.ontraport.net/energyofjoy and you can join her Fuel Your Joy Facebook group here https://www.facebook.com/groups/FuelYourJoy/

To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/drkatiehenry

To learn more about Katie, visit her website http://drkatiehenry.com

You can find Katie on Instagram @drkatiemhenry and Facebook @drkatiehenry

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail seekthejoypodcast@gmail.com 

Feb 13 2018

1hr 5mins

Play

Rank #18: Living Life Clean and Experiencing the Power of Pure with Allison Evans of Branch Basics

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Happy #SeekTheJoy Tuesday! On the podcast this week is Allison Evans, one of the co-founders of Branch Basics. 

Branch Basics provides non-toxic cleaning products and educates on the importance of removing toxins from our daily lives, including home, body care and cleaning products.

On today’s episode we chat all about Allison’s incredible healing journey reversing PCOS and chronic pain, living life clean by getting back to basics and the power of pure. We also chat about what it’s like starting a business and working with her aunt Marilee and best friend Kelly, misconceptions around transitioning to a non-toxic lifestyle, joy in Allison’s life, what the future has in store, and SO much more!

To learn more about Allison and Branch Basics visit branchbasics.com and you can find them on Instagram @branchbasics and on Facebook @branchbasics

To learn more about today's episode visit seekthejoypodcast.com/show-notes

We're now on PATREON!! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

We are gearing up for the ninth episode in The Power of Storytelling, which will air on September 18th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Connect with us! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com

#SeekTheJoy

Aug 28 2018

49mins

Play

Rank #19: Embodiment, Hormone Health, and Presence with Jess Rothley of Wholly Healed

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Happy #SeekTheJoy Tuesday! On the podcast this week is Jess Rothley of Wholly Healed. Jess is a Certified Eating Psychology Coach who specializes in Functional Endocrinology (aka Hormones!). Jess works with clients to heal their relationship with their bodies through scientifically backed nourishment, psychological work, and emotional healing.

On this week’s episode we chat all about Jess’s healing journey, her definition of health, the importance of taking an integrative approach, and how Jess became the practitioner she always needed. Jess drops some serious truth bombs about our hormones and their connection to stress and mood, and how we can begin to support our overall hormone health. We also chat about embodiment, becoming more connected and in tune with our bodies, and why a processing practice is a key to healing. Plus, Jess shares with us her pursuit of presence and its connection to purpose, we chat all things #WHtabootuesday, #MyPlateMyBusiness, and so much more!

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

Connect with Jess and the Wholly Healed Community! 

Website: www.whollyhealed.com

Instagram @whollyhealed

You can find her t-shirt My Plate My Business here

Connect with Seek The Joy and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you! 

Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet! 

Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Jan 08 2019

44mins

Play

Rank #20: We Are Complete, Just Not Finished: Embracing Both the Sacred and the Profane with Liza Kindred of EFF This! Meditation

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On the podcast this week is Liza Kindred, the founder of EFF This! Meditation, author of the brand new EFF THIS! book; creator of Mindful Technology, licensed minister, level two reiki practitioner, and a total badass.

In this week’s new episode, we chat about:

  • Liza's meditation practice and Buddhism studies, the inspiration behind EFF This! Meditation, and the video of the Dalai Lama that changed everything.
  • What it means to embrace true wellness, how we can see ourselves as whole and worthy already, and what it means to remember that you are complete, just not finished.
  • We talk about finding sacredness in every aspect of our lives, spirituality as whatever we make it, the myth of meditation, and Liza’s top tips to begin a meditation practice.
  • Plus, Liza shares with us the inspiration behind her new book (that started as a spreadsheet!), why it's a privilege to show up as who we are, setting boundaries in our digital spaces, how Liza stays energized and engaged, and SO much more!

To learn more about Liza and EFF This! Meditation, visit her on her website www.lizakindred.com and www.effthismeditation.com and on Instagram @effthismeditation @liza_k and Twitter @lizak and you can find her new book Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You’re Feeling Stressed Out, Anxious or Overwhelmed on Amazon here

I'd love for you to check out this episode and join the conversation! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

CALL US: Did you hear? We've got a new phone number for the show and we want to hear from you! We're getting ready to celebrate two years of Seek The Joy Podcast, and we'd love to hear from you. Whether you want to share what this show has meant to you, your favorite episode, or just want to say hi, leave us a voicemail at (310) 601 - 8334. Can't wait!

Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Nov 05 2019

54mins

Play

The Power of Storytelling to Shape Culture and Shift the Narrative about Race with Ardre Orie

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Happy #SeekTheJoy Thursday!

On the podcast today is Ardre Orie, social activist, entrepreneur, publisher, philanthropist, and author on a mission to give marginalized voices a platform to speak.

  • The role of storytelling in shaping culture and shifting the narrative about race, the importance of sharing your story, and why writing your own narrative provides a blueprint for future generations.
  • Ardre shares the phenomenal work she’s doing with 13th and Joan and 100 Seeds of Promise, how she’s created a home for countless stories that would otherwise go untold, the important role of allies in this work, and how she’s empowering men of color to document their own narratives.
  • Plus Ardre shares why it’s important to address the trauma that results from being a marginalized voice, how she’s remaining spiritually grounded and prioritizing her wellness, the importance of protecting your joy and your peace, her biggest dream, and so much more!

To connect with Ardre and learn more visit her website http://iamardreorie.com and http://100seedsofpromise.com and on Facebook @iamardreorie @13thandjoan @100seedsofpromise Instagram: @13thandjoan @iamardreorie @100seedsofpromise on YouTube here and on LinkedIn here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Oct 20 2020

48mins

Play

The Wisdom of this Moment with Intuitive Medium Amy White

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Happy #SeekTheJoy Thursday!

On the podcast today is Amy White, International Best-Selling Author, highly sought after speaker, and Intuitive Medium on a mission to help individuals heal the past, discover personal truths, and thrive. 

  • Amy shares how she became an Intuitive Medium, her advice for anyone that wants to begin working with their intuition, learning to trust ourselves by reconnecting back to our body, and coming back into alignment with the wholeness of who we are.
  • Amy shares the wisdom of this moment and the gifts of this global pause, how we can begin to thrive, and not just survive, as result of hardship, Amy shares the word of this moment, and why we’re all beginners right now.
  • Plus Amy shares shares her work channeling the Greater Consciousness, how this collective group of energies presents itself, the role of boundaries in her work as both an intuitive and medium, her biggest dream, and so much more!

To connect with Amy and learn more about her work visit her website www.amywhite.co and on Instagram @mzamywhite and you can find her book Closer to Paradise: A Mother's Journey through Crisis and Healing here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Oct 15 2020

51mins

Play

Energy Healing, Understanding Past Lives, and Transforming Fear and Trauma with Spiritual Intuitive and Energy Healer Liliana Barzola

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Happy #SeekTheJoy Tuesday!

On the podcast today is Liliana Barzola, a renowned spiritual intuitive, energy healer and the founder of Lotus Lantern Healing Arts.

  • Liliana shares her gifts as an intuitive and energy healer, how energy moves, and empowering ourselves by working with our intuition.
  • Past lives 101, Liliana's top tips for working with past lives to clear trauma and understand our joys and passions, the connection between past lives and numerology, and trusting the connections you feel.
  • Plus, Liliana shares how we can strengthen our energy field, why we carry guilt and shame in our body, transforming fear and trauma through self-compassion, her biggest dream, and so much more!

To connect with Liliana and her work visit her website https://www.lotuslantern.org and on Instagram @lotuslantern and to schedule an appointment with Liliana: https://www.lotuslantern.org/sessions/schedule-appointment/

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Oct 13 2020

55mins

Play

Celebrating Three Years of Seek The Joy Podcast

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Happy #SeekTheJoy Tuesday! Today we’re celebrating THREE YEARS of Seek The Joy Podcast!

In today’s episode Sydney reflects on the last three years of Seek The Joy, she shares her top three takeaways from three years of the podcast: the impact of vulnerability, the role of joy and passion, and why it’s so important to celebrate ourselves, what she's excited about for year four, and more!

Countless conversations, connections, and moments in joy later, the last three years wouldn’t be possible without you. Thank you for being part of this show and its journey - we can't wait to dive into year four!

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

P.S. have you entered our Three Year Anniversary Celebration Giveaway?! Check it out here

Oct 06 2020

17mins

Play

Thank You For Voting with Erin Geiger Smith

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Happy #SeekTheJoy Tuesday!

On the podcast this week is Erin Geiger Smith, journalist and author of Thank You For Voting.

  • Erin and shares about her new book "Thank You For Voting", how it began as a research project, and why education is so important and how we can use education to increase voter turnout.
  • How we can help our friends, family, and co-workers get out and vote, why it's so important to understand the voter registration process in your state, and the role of voter suppression.
  • Plus, Erin shares how we can create a voting plan, what to expect when you vote by mail this year, how we can make voting fun and joyful, and so much more!

Resources mentioned in today’s episode:

To connect with Erin and learn more visit her website http://eringeigersmith.com and on Instagram @thankyouforvoting @egs Twitter @erin_gs and you can find Thank You For Voting here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!

Oct 01 2020

40mins

Play

Choosing Curiosity and Proving It's Still an Amazing World with Liesl Ulrich-Verderber of Ever Widening Circles

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Happy #SeekTheJoy Tuesday!

On the podcast today is Liesl Ulrich-Verderber, Entrepreneur and Chief Operating Office of Ever Widening Circles, and Founder of EWCed and Amazing World Media.

  • We chat about Ever Widening Circles, where it started and their mission, and how Ever Widening Circles has changed her perspective and reignited her lifelong passion for finding beauty in the world.
  • Liesl shares the power of curiosity and slow, continuous progress, why we need to look at media and what we consume like a well-rounded diet, and the impact of sharing good news.
  • Plus, Liesl shares what’s bringing her joy during quarantine, the realities of working from home and losing a sense of balance (p.s., it’s normal!), tools Liesl relies on to stay present and take care of herself, her biggest dream, and so much more!

To connect with Liesl and Ever Widening Circles visit their website https://everwideningcircles.com/ and on Instagram @everwideningcircles @liesl.uv Facebook @everwideningcircles Twitter @EWCtweets and you can learn more about their app here

Get your tickets to the Conspiracy of Goodness Summit on October 4th, 2020. 2pm-6pm EST!

Ever Widening Circles, is hosting a truly unique virtual conference around the theme of "Finding Goodness"! Rediscover the joy, wonder, and awe that our world still has to offer with a lineup of brilliant artists and thought leaders! 

In an afternoon of talks, interactive sessions, and live Q&A you will get the tools and insights you need to manage the negativity of these times and lead a happier, more meaningful life.

Visit www.cogsummit.com to purchase tickets and learn more about this special event and enter the code seekthejoy to receive 20% off at checkout.

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!

Sep 29 2020

43mins

Play

The Power of Storytelling - Episode 33

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Welcome back to The Power of Storytelling!

Licity, Marla and Leila - thank you for sharing your stories, your words, and your journey with all of us.

This week’s episode reminded me that our dreams and visions are a reflection of our greatest joys, passions, and “aha!” moments. It’s up to us to trust that inner fire and inner vision, and to stay on our path, even when we’re not sure where our next step will lead. Have faith, and keep moving forward.

It’s truly my honor to share the stories and provide the space here to share a little bit more about the women behind these words. I encourage you to check out Licity, Marla and Leila after you listen to this week’s new episode.

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

To learn more about today's episode and to connect with the amazing change makers who shared their stories, head over to the show notes section of our website here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

“LESSSONS IN” SERIES: In this new series, we're sharing our reflections on life’s biggest lessons and the joys we find through these experiences - all to create greater connection and community. Every episode features a conversation that will inspire, motivate, and get you thinking- and we can't wait to grow with you. Ready to join us and share a lesson that impacted your life? Fill out our interest form here.

Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Sep 22 2020

33mins

Play

Lessons In Working with Our Inner Child with Sirena Abalian

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Happy #SeekTheJoy Tuesday! We're so excited to share the tenth episode in our new series, “Lessons In” with Sirena Abalian.

Sirena Abalian joins us to share a lesson she’s learned about our inner child as our greatest guide and mentor, how we can begin to work with our inner child, the growth that she’s experienced as a result, and the joy she’s found. Sirena’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that we’re closer to our joy and our truth than we think, once we reconnect to our inner knowing by reconnecting, loving, and forgiving your inner child.

As Sirena shares, our inner child is always within us, they are easily tapped into, and they provide us this vast knowledge and guidance that helps us realign to our truest self and desires.

Sirena Abalian is a mindset coach and public speaker who has helped clients quiet their ego and ditch their limiting beliefs to live their most aligned and high vibrational life. Basically she’s a mashup of Gary Vee + The Energizer Bunny in pint sized pixie human form.

To learn more and connect with Sirena visit her Instagram @sirenaabalian where you can learn more about her 1:1 Mindset Coaching and Workshops.

We'd like to thank today's sponsor, nOMad always at OM! nOMad was started by founder Phoebe Leona during a time of overcoming great loss in her life; the sudden passing of her father & an unexpected ending of her 15 year marriage in a span of three months. Through Phoebe's own healing journey & her 20 years of experience of being a yoga teacher/movement facilitator, she shares healthy resources to empower you on your own path. Her latest 6 week program, Who Are We Becoming? Our Healing Journey, gives you an opportunity to take a closer look at your life with a fresh perspective through the eyes of her very own somatic healing movement practice, mvt109 (movement109), and holds a safe space for you to share & celebrate your own story in the presence of an intimate group as a way of healing and celebrating your life. 

Only a few spots are still available for this six weeks series. Join at www.nOMadalwaysatOM.com and save $50 when you used code SEEKTHEJOY2020 now through September 28th. 

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!

Sep 15 2020

23mins

Play

Unlocking the Gene Keys with Jordan Cardarelli

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Happy #SeekTheJoy Tuesday!

On the podcast this week is Jordan Cardarelli, a Gene Keys Reader & Guide. Jordan sees the Gene Keys Profile as your personal roadmap to your Highest Self. Through her one-on-one sessions she helps her clients to uncover their highest potential laid out in their Gene Keys Profile, then transform their beliefs to help them get there. 

  • Jordan shares everything you need to know about the Gene Keys and your profile, providing clarity on your path and purpose, and the Gene Keys as the roadmap to your highest self.
  • Jordan shares how we can begin to understand our relationship to our shadow, using the Gene Keys to confront limiting beliefs and fears, and how by working through the resistance we can begin to embrace our gifts.
  • Plus, we chat about evolving through moments of joy and celebration, saying yes to the adventure that’s our own, what inspires Jordan, her biggest dream, and so much more!

To learn more about Jordan and her work visit their website www.jordancardarelli.com where you’ll find more information about her one-on-one sessions and her e-book "The Ultimate Guide to Your Gene Keys Profile", plus you can connect with Jordan on Instagram @jordan.cardarelli

We want to thank today's sponsor, nOMad always at OM. nOMad offers new experiences within & around the world so that you can live a fuller life with more joy, gratitude, confidence, & connection through a variety of special offerings like their latest 6 week self discovery program, Who Are We Becoming? Our Healing Journey. nOMad's founder, Phoebe Leona, who was a guest on our podcast, leads an inner exploration through movement & storytelling, to unblock the obstacles that are holding you back from joy in your life while bringing to light our collective stories together. This series includes both private & weekly group sessions that create a safe container so you are heard, seen, and felt with compassion & healthy resources to gain a new sense of self confidence.

Only a few spots are still available for this six weeks series. Join at www.nOMadalwaysatOM.com and save $50 when you used code SEEKTHEJOY2020 now through September 28th.

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!

Sep 08 2020

47mins

Play

Yoga Wake Up: An App with Impact with Lizzie Brown

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Happy #SeekTheJoy Tuesday!

On the podcast today is Lizzie Brown, the CEO of Yoga Wake Up, an app that replaces your usual alarm with easy, audio-guided yoga or meditation.

Yoga Wake Up is made to be accessible to all. Their easy audio-guided yoga is beginner friendly and can be done anytime throughout the day or night.

In today’s episode, we chat about:

  • Lizzie chats about her entrepreneurial journey, building resilience in the face of hearing “no”, and the role of self-care and mindfulness in helping to prevent burn out.
  • Lizzie shares the inspiration behind Yoga Wake Up, cultivating a culture of inclusivity, acceptance, and shifting the yoga culture, and why their teachers are at the center of the app.
  • Plus, Lizzie shares the role of yoga in her healing and spiritual journey, the impact of Yoga Wake Up, the biggest risk she’s taken, her go-to mantra (it’s so good!), her biggest dream, and so much more!

To connect with Lizzie and learn more about Yoga Wake Up visit their website www.yogawakeup.com and on Instagram @yogawakeup Facebook @yogawakeupapp and Twitter @yogawakeup. The app is free to download and comes with two free "wakeup" sessions, once subscribed you unlock all content and special features such as livestreamed video classes!

To receive 25% off a year subscription of Yoga Wake Up, click this link from your mobile device https://ywu.app.link/seekthejoy

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!

Sep 03 2020

43mins

Play

The Power of Believing in Your Dreams with Laurie Gerber

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Happy #SeekTheJoy Tuesday!

On the podcast this week is Laurie Gerber, Head Coach of Handel Group® Life Coaching, an international coaching company, which specializes in teaching individuals to take focused and powerful action in every area of their lives. 

During a time of so much unrest and uncertainty, so many of us are asking ourselves these questions:

  • How do you dream? How do we hold a vision for ourselves during COVID-19?
  • How do we believe in something that we’ve never had before?
  • What gets in our way when it comes to dreaming?

In today’s episode, we chat about:

  • The power of a dream, how to dream with the Handel Method behind it, what gets in our way when it comes to dreaming, and Laurie shares her advice for anyone who feels blocked from dreaming because of quarantine and COVID-19.
  • Laurie shares how we can start to believe in something that we’ve never had before, feeling our way to our dreams, and how by aligning your head, heart, and body allows you to create an action plan.
  • Plus, Laurie shares where her passion for personal development began and how she found the Handel Method, what it means to stand in your personal integrity, the role of vulnerability in dreaming, what’s bringing her joy right now, and so much more!

To connect with Laurie and her work with Handel Group visit their website www.handelgroup.com/ and on Facebook @HGLifeCoaching Twitter @HGLifeCoaching Instagram @HandelGroup and on LinkedIn here and you can find Inner.U, their coaching program here

Inner.U  Life - Handel Group’s Online Coaching Course

Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. 

Get Inner.U LIFE for just $325 with the code SEEKTHEJOY (regular price $650). 

Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. 

Get Started with your SEEKTHEJOY coupon at: https://bit.ly/SEEKJOY-IU

Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/SEEKJOY-CONSULT

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!

Sep 01 2020

43mins

Play

Kelly Rutherford on Shifting Our Perspective Towards Joy and Choosing Grace

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Happy #SeekTheJoy Tuesday!

On the podcast this week is Kelly Rutherford. Kelly is best known for her work as an actor, starring in Gossip Girl, Melrose Place, Dynasty and Pretty Little Liars, but truly it’s her soul, perspective, and kindness that sets her apart.

In today’s episode, we chat about:

  • The power of shifting our perspective towards joy and empowerment, the questions about joy we all need to ask, and children as our teachers.
  • Kelly shares the connection between spirituality and creativity, how we can take our power back by seeing the good, appreciating others, looking for the joy,  choosing gratitude, and allowing ourselves grace.
  • Plus, we have a wonderful conversation about learning to trust and allow, making ourselves happy first and looking within, her biggest dream, and so much more!

To connect with Kelly follow her on Instagram @kellyrutherford

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!

Aug 25 2020

55mins

Play

John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey

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Happy #SeekTheJoy Tuesday! On the podcast this week is John Clarence Stewart, multi-talented actor, singer, poet, and artist, and incredible human being. 

You might recognize John from his role as Simon on Zoey’s Extraordinary Playlist or Lionel in What/If, and at the heart of John’s acting and performing is a deep connection to self, and a sense of vulnerability and intimacy that stems from his spiritual journey and a courage to jump in.

In this week’s episode John and I chat about:

  • Where his acting journey began, growing into and claiming his voice, and art as a form of healing.
  • John shares his spiritual journey, stepping into this space as a writer and poet, using his art to explore deep emotions, and the vulnerability, intimacy, and courage it takes to truly experience life.
  • Plus, John shares how he’s changed his perspective of joy, exploring, learning, and remembering the fullest expression of ourselves, he shares one of his beautiful poems with us, his biggest dream, and so much more!

You can connect with John on Instagram @jstewiii and Twitter @stewart_iii and you can check out Zoey’s Extraordinary Playlist here

The books John mentioned in today’s episode:

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Aug 18 2020

59mins

Play

The Power of Storytelling - Episode 32

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Welcome back to The Power of Storytelling!

Helene and Veronica - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded me that our choice to live our message is healing, empowering, courageous, and the source of so much joy. When we believe and honor in ourselves, our choices, and our hearts - we can inspire and empower others to do the same. There is always a reason behind what we experience, and there is always an opportunity to transform our experiences into something more.

It’s truly my honor to share the stories and provide the space here to share a little bit more about the women behind these words. I encourage you to check out Helene and Veronica after you listen to this week’s new episode.

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

To learn more about today's episode and to connect with the amazing change makers who shared their stories, head over to the show notes section of our website here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

“LESSSONS IN” SERIES: In this new series, we're sharing our reflections on life’s biggest lessons and the joys we find through these experiences - all to create greater connection and community. Every episode features a conversation that will inspire, motivate, and get you thinking- and we can't wait to grow with you. Ready to join us and share a lesson that impacted your life? Fill out our interest form here.

Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Aug 13 2020

26mins

Play

Lessons in Knowing Our Worth Beyond Productivity with Nicole Swartz

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Happy #SeekTheJoy Tuesday! We're so excited to share the ninth episode in our new series, “Lessons In”.

Nicole Swartz joins us to share a lesson she’s learned about knowing our worth beyond how productive we are, in both her career and personal life, the growth that came from this experience, and the joy she’s found. Her reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that we are so much more than the businesses we build, the promotions we do or don’t receive, and how successful we might appear from the outside. What matters is who we are, and not what we achieve.

Nicole Swartz is an attorney for women business owners. She helps women start and grow their business with formation, contracts, trademarks, copyrights, and funding. Nicole is featured as an expert in Forbes, the Washington Post, Girlboss, and at events like Alt Summit, Craftcation, and SXSW. She lives in Austin, TX with her husband and two pitbull rescues, Gator and Russell.

To learn more and connect with Nicole visit her website www.sproutlaw.com and www.celestinesocial.com and on Instagram @sproutlaw @celestinesocial and you can find her Podcast “Cash is Queen” here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Aug 11 2020

18mins

Play

HONOR Mornings: Giving Back and Serving the World through Acts of Self-Love with Kitiya Skye

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Happy #SeekTheJoy Tuesday! On the podcast this week is Kitiya Skye, the founder of HONOR Mornings. 

HONOR Mornings™ is a 100% organic, vegan and sweetener free powdered smoothie mixture comprised of the ideal combination of plant protein, supergreens, spirulina and adaptogenic mushrooms and herbs to nourish the body, mind, and soul. It’s made of the highest quality vegan protein powder, mucuna, reishi, maca, spirulina, and other supergreens to help you glow from within and feel amazing. It’s Smoothies with Superpowers!

In this week’s episode: 

  • Kitiya’s journey creating HONOR Mornings, the inspiration behind her brand, creating from a space of service and love, and why it’s important to take the leap and push beyond your fear.
  • Kitiya shares her path to self-love, defining self-love on our own terms, her tips and resources to gain greater self-awareness, and the impact quarantine has had on her perspective, relationships and joy.
  • Plus, Kitiya shares why it’s important to honor who we are and serve the world with our uniqueness, her favorite compassionate affirmations, the impact of HONOR Mornings, her biggest dream, and so much more!

To learn more about Kitiya and Honor Mornings visit her website https://honormornings.com and on Facebook @honormornings Twitter @honormornings and Instagram @honormornings @kitiyaskye

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Aug 06 2020

45mins

Play

What's Next? A Conversation on Self-Care and Navigating Life After College with Elana Lyn Gross

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Happy #SeekTheJoy Tuesday! On the podcast this week is Elana Lyn Gross, journalist and author of “What Next?: Your Five-Year Plan for Life after College.”

You might remember Elana from the inspiring conversation we had two years ago (you can check that episode out here!) was beyond excited to sit down and have another fun and inspiring conversation with Elana for Seek The Joy.

In this week’s episode: 

  • Elana shares what she’s been up to since we recorded in 2018, the inspiration behind her new book, her writing process, and what writing her first book taught her about herself.
  • Elana shares her journey finding what’s next, creating a five-year plan and why her book focuses on career, finance, wellness, and relationships, cultivating self-care on a deeper level and why she placed such a strong emphasis on mental health in the book.
  • Plus, Elana shares her insights from quarantine, trusting that you’re doing enough, her biggest dream, and so much more!

To connect with Elana and learn more visit her website www.elanalyn.com and on Instagram @ElanaLynGross and Twitter @elanalyn. You can find her new book here!

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Aug 04 2020

38mins

Play

The Power of Storytelling - Episode 31

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Welcome back to The Power of Storytelling!

Phoebe and Ilyse - thank you for sharing your stories, your words, and your journey with all of us.

This month’s episode reminded me that we’re never alone in what we experience, and there’s a collective healing that comes when we tap into our vulnerability and share our stories. A moment in connection - where we share our smiles, our hearts, our truths, our fears, and our joys - has the ability to heal not only ourselves, but also heal others. Know that you are exactly as you should be, and every step on your journey serves as inspiration, and serves a purpose.

It’s truly my honor to share the stories and provide the space here to share a little bit more about the change makers behind these words. I encourage you to check out Phoebe and Ilyse after you listen to this week’s new episode.

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

To learn more about today's episode and to connect with the amazing change makers who shared their stories, head over to the show notes section of our website here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

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E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests,  click here to learn more and get your hands on a little more joy in your life.

JOY CORNER a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

“LESSSONS IN” SERIES: In this new series, we're sharing our reflections on life’s biggest lessons and the joys we find through these experiences - all to create greater connection and community. Every episode features a conversation that will inspire, motivate, and get you thinking- and we can't wait to grow with you. Ready to join us and share a lesson that impacted your life? Fill out our interest form here.

Did you hear, we're on PATREON! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

We are gearing up for the next episode in THE POWER OF STORYTELLING! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Jul 28 2020

26mins

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Lessons in Finding Your Path with Julia Chebotar

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Happy #SeekTheJoy Tuesday! We're so excited to share the eighth episode in our new series, “Lessons In”.

Julia Chebotar joins us to share a lesson she’s learned about finding your path, and trusting that you’ll evolve through every hardship and celebration - including the COVID-19 Pandemic. We talk about the growth that’s come from her experiences with trusting her path, and the joy she’s found. Julia’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that you have the power to write your own story and develop the lifestyle and perspective that will bring out the best version of yourself. The path you’re meant to follow will always reveal itself, and it’s up to you to trust the seeds you’ve planted along the way and keep moving forward. Your path is your own, and that’s what makes it beautiful.

Julia Chebotar is a health & wellness consultant, private chef, a Chopped winner, and restaurant owner. She develops and implements programs for both individuals and organizations creating road maps to wellbeing and wellness that facilitate client goals and vision.

Julia teaches workshops and classes all over NYC in health, wellness, cooking, and reiki. Her years as a hands on executive chef and restauranteur in NYC have really allowed her to develop a very unique prospective. Julia teaches programs based on client needs including ease of movement, increased mobility, pain and stress-reduction, weight loss, fitness, lifestyle education and implementation, as well as sustainability in daily schedule and self-care protocols.

To learn more and connect with Julia visit her website www.healthchefjulia.com and you can connect with her on Instagram @healthchefjulia @healthchefs and Facebook Health Chef Julia and you can learn more about her services here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Jul 23 2020

19mins

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Lessons in Self-Love & Spirituality with Carol Mae Whittick

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Happy #SeekTheJoy Tuesday! We're so excited to share the seventh episode in our new series, “Lessons In”.

Carol Mae Whittick joins us to share a lesson she’s learned about the beautiful and powerful connection between self-love and spirituality, and how so much can change in our lives when we take a moment to acknowledge, appreciate, and celebrate our own self-love and growth. We talk about the growth that came from her experiences with self-love and spirituality over the last year, and the joy she’s found in the journey. Carol’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that we can truly nourish the deepest parts of who we are, if only we give ourselves the chance.

Carol Mae Whittick is the Creator, Host and Executive Producer of the podcast, HER Conversations - Tools For The Awakening  Woman. HER is an acronym for Higher Energetic Resonance. Launched in 2017, the show is a platform for the voices of powerful women from around the world.  “I am grateful for every conversation”, says Carol. “Each woman’s wisdom inspires me to push harder for my vision and answer the whispers of my intuition. I too, feel Higher with every interview” “In the future in see HER expanding to include live events and experiences worldwide, where participants will be able to personally connect with HER Women.”

To learn more and connect with Carol visit her website http://www.carolmaewhittick.com and you can find her on Instagram @cazmick and you can tune in to her podcast, HER Conversations here

We'd love for you to check out this week's new episode and join the conversation ✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Twitter twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: www.seekthejoypodcast.com/show-notes

Jul 21 2020

23mins

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iTunes Ratings

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Love!

By balanced_babe - Feb 17 2020
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Love everything about each episode! Especially all things spirituality ❤️

Powerful ♥️❤️

By @officialbrendaa - Feb 14 2020
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Love the power behind this podcast! So many important eye opening conversations ♥️