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Education
Alternative Health
Health & Fitness

Vitality Podcast

Updated 28 days ago

Education
Alternative Health
Health & Fitness
Read more

Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. Join your host Dr. Andréa Paige as she travels 7 continents to find the most captivating, impactful humans for you! >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. See acast.com/privacy for privacy and opt-out information.

Read more

Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. Join your host Dr. Andréa Paige as she travels 7 continents to find the most captivating, impactful humans for you! >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. See acast.com/privacy for privacy and opt-out information.

iTunes Ratings

12 Ratings
Average Ratings
12
0
0
0
0

MUST LISTEN!!!!

By Nicky123345 - Dec 17 2018
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Absolutely life-changing. No one else is sharing this quality of info in the world of health. Info that’s worthwhile. He freed into your own sense of HEALH. My experience with this was absolutely life changing, and I recommend everyone share it wide.

The last health podcast you’ll ever need

By Emaeemmaa - May 12 2018
Read more
Why? Because it will empower you with HOW to think about health rather than WHAT to think. Most health speakers today talk about “facts” and “shoulds” to live a healthy life. Andrea approaches health from a point of critical thinking and logic. She makes you reflect upon your life and switches on an awareness that will guide you for decades to come. This work is transformational. Download as many episodes as you can. Share with those you love to prevent the onset of disease. Empower yourself. You can thank me later!

iTunes Ratings

12 Ratings
Average Ratings
12
0
0
0
0

MUST LISTEN!!!!

By Nicky123345 - Dec 17 2018
Read more
Absolutely life-changing. No one else is sharing this quality of info in the world of health. Info that’s worthwhile. He freed into your own sense of HEALH. My experience with this was absolutely life changing, and I recommend everyone share it wide.

The last health podcast you’ll ever need

By Emaeemmaa - May 12 2018
Read more
Why? Because it will empower you with HOW to think about health rather than WHAT to think. Most health speakers today talk about “facts” and “shoulds” to live a healthy life. Andrea approaches health from a point of critical thinking and logic. She makes you reflect upon your life and switches on an awareness that will guide you for decades to come. This work is transformational. Download as many episodes as you can. Share with those you love to prevent the onset of disease. Empower yourself. You can thank me later!

Best weekly hand curated episodes for learning

Cover image of Vitality Podcast

Vitality Podcast

Latest release on Nov 28, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 28 days ago

Rank #1: S4 Episode 02: Juicing Organics

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A short tap into the lifeblood of one of Andi’s love retreats... juicer demo and all! Learn about organics vs. conventional, GMO and beyond... hear about different kinds of juicers, best juicing practices and more! This episode does contain a small amount of juicer noise in the background, if it bothers you please skip forward a few minutes.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Feb 10 2019

51mins

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Rank #2: S1 Episode 02: Foot Reflexology

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Reflexology for All:

A great introduction to many concepts Andréa holds true in her practice and personal experience. Listen in for a foundational overview of Natural Hygiene and Holistic Medicinal systems. You’ll be guided through a personal foot massage/reflexology session! Learn about the correspondences of points on the sole of your foot to different energy meridians and organ systems in the body.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!


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Aug 27 2015

52mins

Play

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Rank #3: S1 Episode 10: Sugar, Candida and Adrenal Fatigue

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Sugar, Candida and Adrenal Fatigue:

Listen in for an exciting episode weaving together sugar, candida and adrenal fatigue. These inter-related issues in the modern world are simple as Andréa approaches them. Based on our physiological reactions to stress: either from white sugar or from modern-life’s stressors, this lecture will not only point out what’s wrong and explain the interworking behind the challenges, but it will also give tools to correct our over-stress. Don’t miss out on funny quotes like this: “Pressure from the world: Why aren’t you married yet? You’re 37 and you have 14 cats…

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Dec 04 2015

1hr 9mins

Play

Rank #4: S3 Episode 07: Chocolate Dairy Sugar Soy

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Yep - everybody’s faves… Tune in to hear Andréa talk about what happens in the body when we inject certain foods. This isn’t a lecture telling you what to think - it’s empowering critical inquiry: learning how to think about today’s issues. Lecture given on day 35 of a fast.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Mar 16 2018

59mins

Play

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Rank #5: S2 Episode 05: Ten Things You'd Be Better Off Without

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A big hit of Andréa's lecture series, every few months she re-vamps her list of ten "things" that are "normal" in the world of today that we would be much better off -- if they weren't so normal! Don't miss this podcast if you're seeking optimal health and simply aren't there yet. It's surely a life-long challenge, but this podcast can save you a few years of misery!

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Sep 26 2016

1hr 6mins

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Rank #6: S3 Episode 09: Metabolism

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Another ‘question everything you think you know’ episode from Andréa. What causes us to gain endless weight? How do we lose it? Why is there fluctuation in metabolism? What does fasting do to metabolism? What is the concept of metabolism, and can there be a different perspective then calorie-in/calorie-out? From introducing the radicality of German New Medicine (psychosomatics) to discussing her personal journey of intentional weight gain before long periods of fasting, Andréa doesn’t fail to surprise and open your mind.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Apr 06 2018

54mins

Play

Rank #7: S2 Episode 06: Fasting, Digestive Maladies & Women's Issues

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In this episode, Andréa opens a "rainy day special" to talk about the audience's questions. She begins the lecture by talking about the power of fasting to heal and allow the body to balance out (if you've been tuned into the podcast for a while, you've likely heard this before and can skip through to 19:25 :)!

Tune into the rest of the podcast to hear about Digestive system issues as well as Women's health challenges today.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Oct 03 2016

49mins

Play

Rank #8: S1 Episode 06: Digestion

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The Journey of Digestion:

Chew up, swallow down, and strap in for the ride! This lecture journeys through the anatomy, function and physiology of the human gastrointestinal canal. A foundational lecture to Andréa’s teachings, this hour will help you re-visit some concepts you learned when you were 10 years old – but now you will relate to them in a whole new way. This is information everyone should know but most people have forgotten! From mouth to anus… join in!

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Sep 05 2015

59mins

Play

Rank #9: S1 Episode 04: Fasting

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The Fastest Way To Heal:

This lecture is a version of Andréa’s trademark specialty: fasting. Listen in to learn about why, where, when and how to fast properly on your own. Practical tips and safety protocols. Listen to the entire lecture to make sure not to miss anything, and realize that this information is meant for your own empowerment! If you don’t feel comfortable fasting on your own, check www.liveforvitality.com for information on how to come and fast supervised with Dr. Andréa on her Detox Retreat Weeks in Bali or worldwide.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!


See acast.com/privacy for privacy and opt-out information.

Aug 27 2015

59mins

Play

Rank #10: S1 Episode 13: Colon Hygiene & Toxicity Today

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Listen up: this could be the most important news you've heard all week! We humans are meant to poop once/meal/day. Now that's something you weren't taught in school. Anything less than that means that something's coming in - and staying in...! This auto-intoxication, paired with an ever-increasing toxic human environment, is at the root of most dis-ease we face today. Learn about the importance of Gravity-Method colon hydrotherapy to begin to truly move heavy toxicity from the body: the most preventive action you could EVER take for your health! (Well, besides self-love...)

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Jun 21 2016

48mins

Play

Rank #11: S2 Episode 12: Addiction to Food

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Food: the last frontier of addiction. Tune in to hear more about the mental/psychological processes that go on while fasting. Let’s be honest. Most humans on earth today have an eating disorder - or at least, disjointed, disordered eating. We have little idea where our food is coming from or often what’s in it (think restaurants). Thus, we are left with a disconnection and imbalanced relationship to food. With added chemicals, flavoring agents and concentration of calories in non-natural foods, our brain is simply hard-wired to LOVE the experience of eating. Surely, food is fuel calorically. But on the level of stored energy (think: fat on thighs), stored minerals and nutrients… we are well-prepared to undergo a journey to break our addiction.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Dec 29 2017

38mins

Play

Rank #12: S2 Episode 02: Signals From The Body Part 2

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This is a classic lecture that you need to hear if you're new to this podcast! Andréa often acts as an interpreter of messages from the body. Tune in to learn about how common symptoms (fever, gas, diarrhea, etc.) are actually the body's self-healing response. Learn what the message from the body is - and how you can best start to listen to get on the same team as your body!

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Sep 05 2016

58mins

Play

Rank #13: S2 Episode 01: How Your Diet And Lifestyle Effects Your Yoga Asana Practice

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A controversial one! Andréa shares here from what she's been experimenting with directly for the first half of 2016. Listen in to hear how you can maximize your physical yogasana (or any other fitness) practice through selective choice of what you put in your mouth - and what you drink...! This was a very well-received and sought-after lecture, not to miss.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Aug 29 2016

52mins

Play

Rank #14: S4 Episode 06: Root of All Disease Acidity/Alkalinity

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Join Andréa’s as she tackled a very interesting topic... Root of All Disease Acidity/Alkalinity.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

May 17 2019

40mins

Play

Rank #15: S1 Episode 03: Energy Lecture

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The Life Force is With You:

What is Prana? Have you ever felt Qi? Awakening the life-force energy inside of you allows you to realize that you don’t need external fuel to thrive. Running within you is a vital life-force energy, which can give you more power than you’ve felt before. Through this lecture, we start to understand the energy exchange within the body. Digestion takes up to 70% of all available energy. We can learn how to minimize the amount of this percentage used in digestion and maximize it for daily use and excitement! Tap into a power and connection that is integral to all holistic healing arts. Learning to awaken it is an important step in healing.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Aug 27 2015

1hr 4mins

Play

Rank #16: S5 Episode 02: Portal of Relationships for Self Growth & Self Discovery

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For this episode, Join Andi and this week’s special guest, Russell Price as they drop in relationships and the portal of relationships for self growth & self discovery. 

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Institute for Aliveness takes in its first graduating class this September.

Want to discover you own hero's journey? Order an astrology reading from Andi today!

Season 4 will release twice weekly August-September 2019!

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Aug 06 2019

1hr 14mins

Play

Rank #17: S2 Episode 11: The Nervous System: Get in Control

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In this class/workshop you’ll learn techniques to calm yourself in activation of superhuman potential. Learn first the red-flag warning signs to monitor if you’re unnecessarily stressed on a physiological level. Tune in to hear how you can daily use nervous system centers in the body to calm yourself. This is perhaps the most important pre-cursor to disease. Learn to hack it and mastermind your calm.

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Dec 22 2017

1hr 9mins

Play

Rank #18: S5 Episode 01: Rebuilding Trust with Your Body: The Hero's Journey

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Join Lucie and Andi for their catchup, years after their Master's in Ethnobotany. You step into intimate details on their own story, get awakened to our collective human opportunity - to begin listening again!

https://www.luciebradley.co.uk :: Online Herb Learning course launches August 19th!

Institute for Aliveness takes in its first graduating class this September.

Want to discover you own hero's journey? Order an astrology reading from Andi today!

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Jul 28 2019

53mins

Play

Rank #19: S3 Episode 08: Random “Free For All”

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The perfect introduction to Andréa’s approach to the body & human life. Tune in to learn about how often you’re meant to poop (& how together there!), the body’s self- healing reflex, and our power to control the amount of inflammation and pain in our body. “It feels so good to be verified in everything I always felt intuitively!”

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Mar 23 2018

58mins

Play

Rank #20: S3 Episode 12: Conjuring Presence: Consciousness & Fasting

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Interviewed by a long time client-cum-friend, Andréa sits down to talk shop. Listen in for this re-post from Nicole’s podcast all about how Andréa got into this work, her struggles with it, and where we must all go from here. A nice bite off the Apple of learning more about fasting!

Podcast Name: Wonders of Worth  www.nicole-davidow.com Instagram: @nicoledavidow Facebook: Nicole Davidow Life coaching

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Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

See acast.com/privacy for privacy and opt-out information.

Sep 07 2018

1hr 6mins

Play