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Vitality Podcast

Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. Join your host Dr. Andréa Paige as she travels 7 continents to find the most captivating, impactful humans for you! >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. See acast.com/privacy for privacy and opt-out information.

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S4 Episode 02: Juicing Organics

A short tap into the lifeblood of one of Andi’s love retreats... juicer demo and all! Learn about organics vs. conventional, GMO and beyond... hear about different kinds of juicers, best juicing practices and more! This episode does contain a small amount of juicer noise in the background, if it bothers you please skip forward a few minutes.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

51mins

10 Feb 2019

Rank #1

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S5 Episode 07: Path of Spiritual Discoveries Trough Tantra and Plant Medicine with Justin

Listen in to one of Andi’s decade plus friends who is an expert on localised farming systems and is well-trodden’ on the path of spiritual discoveries trough tantra and plant medicine. -----------------------Institute for Aliveness takes in its first graduating class this September.Want to discover you own hero's journey? Order an astrology reading from Andi today!Season 5 will release twice weekly August-September 2019!Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

1hr 10mins

26 Sep 2019

Rank #2

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S1 Episode 02: Foot Reflexology

Reflexology for All:A great introduction to many concepts Andréa holds true in her practice and personal experience. Listen in for a foundational overview of Natural Hygiene and Holistic Medicinal systems. You’ll be guided through a personal foot massage/reflexology session! Learn about the correspondences of points on the sole of your foot to different energy meridians and organ systems in the body.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

52mins

27 Aug 2015

Rank #3

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S1 Episode 10: Sugar, Candida and Adrenal Fatigue

Sugar, Candida and Adrenal Fatigue: Listen in for an exciting episode weaving together sugar, candida and adrenal fatigue. These inter-related issues in the modern world are simple as Andréa approaches them. Based on our physiological reactions to stress: either from white sugar or from modern-life’s stressors, this lecture will not only point out what’s wrong and explain the interworking behind the challenges, but it will also give tools to correct our over-stress. Don’t miss out on funny quotes like this: “Pressure from the world: Why aren’t you married yet? You’re 37 and you have 14 cats… -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

1hr 9mins

4 Dec 2015

Rank #4

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S3 Episode 07: Chocolate Dairy Sugar Soy

Yep - everybody’s faves… Tune in to hear Andréa talk about what happens in the body when we inject certain foods. This isn’t a lecture telling you what to think - it’s empowering critical inquiry: learning how to think about today’s issues. Lecture given on day 35 of a fast.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

59mins

16 Mar 2018

Rank #5

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Ingredients That Make Up This Recipe of the World in Which we Live.

I have invited on the show the most influential professor in my life. He is someone who spurred me into a massive change at the young age of 20 - Professor Joel Wainwright. This podcast is one of the more intellectual conversations of this season. Listen in to hear about the hero’s journey. Are you someone who cares about what’s real in the world? Listen in for hints on what to do. Join us to look a little deeper into the ingredients that make up this recipe of the world in which we live. Joel is on fire in the wake of his latest book: Climate Leviathan. Stay tuned!Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

40mins

28 Oct 2019

Rank #6

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S2 Episode 05: Ten Things You'd Be Better Off Without

A big hit of Andréa's lecture series, every few months she re-vamps her list of ten "things" that are "normal" in the world of today that we would be much better off -- if they weren't so normal! Don't miss this podcast if you're seeking optimal health and simply aren't there yet. It's surely a life-long challenge, but this podcast can save you a few years of misery!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

1hr 6mins

26 Sep 2016

Rank #7

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S3 Episode 09: Metabolism

Another ‘question everything you think you know’ episode from Andréa. What causes us to gain endless weight? How do we lose it? Why is there fluctuation in metabolism? What does fasting do to metabolism? What is the concept of metabolism, and can there be a different perspective then calorie-in/calorie-out? From introducing the radicality of German New Medicine (psychosomatics) to discussing her personal journey of intentional weight gain before long periods of fasting, Andréa doesn’t fail to surprise and open your mind.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

54mins

6 Apr 2018

Rank #8

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S2 Episode 06: Fasting, Digestive Maladies & Women's Issues

In this episode, Andréa opens a "rainy day special" to talk about the audience's questions. She begins the lecture by talking about the power of fasting to heal and allow the body to balance out (if you've been tuned into the podcast for a while, you've likely heard this before and can skip through to 19:25 :)!Tune into the rest of the podcast to hear about Digestive system issues as well as Women's health challenges today.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

49mins

3 Oct 2016

Rank #9

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S1 Episode 06: Digestion

The Journey of Digestion: Chew up, swallow down, and strap in for the ride! This lecture journeys through the anatomy, function and physiology of the human gastrointestinal canal. A foundational lecture to Andréa’s teachings, this hour will help you re-visit some concepts you learned when you were 10 years old – but now you will relate to them in a whole new way. This is information everyone should know but most people have forgotten! From mouth to anus… join in!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

59mins

5 Sep 2015

Rank #10

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S1 Episode 04: Fasting

The Fastest Way To Heal: This lecture is a version of Andréa’s trademark specialty: fasting. Listen in to learn about why, where, when and how to fast properly on your own. Practical tips and safety protocols. Listen to the entire lecture to make sure not to miss anything, and realize that this information is meant for your own empowerment! If you don’t feel comfortable fasting on your own, check www.liveforvitality.com for information on how to come and fast supervised with Dr. Andréa on her Detox Retreat Weeks in Bali or worldwide. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

59mins

27 Aug 2015

Rank #11

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S1 Episode 13: Colon Hygiene & Toxicity Today

Listen up: this could be the most important news you've heard all week! We humans are meant to poop once/meal/day. Now that's something you weren't taught in school. Anything less than that means that something's coming in - and staying in...! This auto-intoxication, paired with an ever-increasing toxic human environment, is at the root of most dis-ease we face today. Learn about the importance of Gravity-Method colon hydrotherapy to begin to truly move heavy toxicity from the body: the most preventive action you could EVER take for your health! (Well, besides self-love...)-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

48mins

21 Jun 2016

Rank #12

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S2 Episode 12: Addiction to Food

Food: the last frontier of addiction. Tune in to hear more about the mental/psychological processes that go on while fasting. Let’s be honest. Most humans on earth today have an eating disorder - or at least, disjointed, disordered eating. We have little idea where our food is coming from or often what’s in it (think restaurants). Thus, we are left with a disconnection and imbalanced relationship to food. With added chemicals, flavoring agents and concentration of calories in non-natural foods, our brain is simply hard-wired to LOVE the experience of eating. Surely, food is fuel calorically. But on the level of stored energy (think: fat on thighs), stored minerals and nutrients… we are well-prepared to undergo a journey to break our addiction.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

38mins

29 Dec 2017

Rank #13

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S2 Episode 02: Signals From The Body Part 2

This is a classic lecture that you need to hear if you're new to this podcast! Andréa often acts as an interpreter of messages from the body. Tune in to learn about how common symptoms (fever, gas, diarrhea, etc.) are actually the body's self-healing response. Learn what the message from the body is - and how you can best start to listen to get on the same team as your body!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

58mins

5 Sep 2016

Rank #14

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S2 Episode 01: How Your Diet And Lifestyle Effects Your Yoga Asana Practice

A controversial one! Andréa shares here from what she's been experimenting with directly for the first half of 2016. Listen in to hear how you can maximize your physical yogasana (or any other fitness) practice through selective choice of what you put in your mouth - and what you drink...! This was a very well-received and sought-after lecture, not to miss.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

52mins

29 Aug 2016

Rank #15

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S4 Episode 06: Root of All Disease Acidity/Alkalinity

Join Andréa’s as she tackled a very interesting topic... Root of All Disease Acidity/Alkalinity. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

40mins

17 May 2019

Rank #16

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S1 Episode 03: Energy Lecture

The Life Force is With You: What is Prana? Have you ever felt Qi? Awakening the life-force energy inside of you allows you to realize that you don’t need external fuel to thrive. Running within you is a vital life-force energy, which can give you more power than you’ve felt before. Through this lecture, we start to understand the energy exchange within the body. Digestion takes up to 70% of all available energy. We can learn how to minimize the amount of this percentage used in digestion and maximize it for daily use and excitement! Tap into a power and connection that is integral to all holistic healing arts. Learning to awaken it is an important step in healing.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

1hr 4mins

27 Aug 2015

Rank #17

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S2 Episode 11: The Nervous System: Get in Control

In this class/workshop you’ll learn techniques to calm yourself in activation of superhuman potential. Learn first the red-flag warning signs to monitor if you’re unnecessarily stressed on a physiological level. Tune in to hear how you can daily use nervous system centers in the body to calm yourself. This is perhaps the most important pre-cursor to disease. Learn to hack it and mastermind your calm.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

1hr 9mins

22 Dec 2017

Rank #18

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S3 Episode 08: Random “Free For All”

The perfect introduction to Andréa’s approach to the body & human life. Tune in to learn about how often you’re meant to poop (& how together there!), the body’s self- healing reflex, and our power to control the amount of inflammation and pain in our body. “It feels so good to be verified in everything I always felt intuitively!”-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

58mins

23 Mar 2018

Rank #19

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S3 Episode 12: Conjuring Presence: Consciousness & Fasting

Interviewed by a long time client-cum-friend, Andréa sits down to talk shop. Listen in for this re-post from Nicole’s podcast all about how Andréa got into this work, her struggles with it, and where we must all go from here. A nice bite off the Apple of learning more about fasting!Podcast Name: Wonders of Worth  www.nicole-davidow.com Instagram: @nicoledavidow Facebook: Nicole Davidow Life coaching-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! See acast.com/privacy for privacy and opt-out information.

1hr 6mins

7 Sep 2018

Rank #20