Cover image of Introducing Effortless Mindfulness

Introducing Effortless Mindfulness

Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts... Read more

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Ranked #1

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Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genui... Read more

20 Apr 2014

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