OwlTail

Cover image of Introducing Effortless Mindfulness

Introducing Effortless Mindfulness

Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.comVisit the blog: http://effortlessmindfulness.wordpress.com/

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Podcast cover

EMIntroduction

Lisa Dale Miller gives a brief overview of her new textbook on Buddhist psychology titled, Effortless Mindfulness: Genuine mental health through awakened presence. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the book's website: www.awakened presence.com Visit the blog: http://effortlessmindfulness.wordpress.com/

20 Apr 2014

Rank #1