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ADHD Diversified

Hosted by a Canadian-born Asian with ADHD | Sharing perspectives & experiences of having ADHD through storytelling, keeping it fun and light with a bit of humor | Bringing awareness & advocati... Read more

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Ranked #1

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Thoughts on Goal-Setting and Failure

Thoughts on Goal-Setting and Failure

On this episode, I go through some verbal processing about goals, failure, and reframing failure.   These seem to be rec... Read more

1 Nov 2022

16mins

Ranked #2

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3 (More) Things

3 (More) Things

I'm restarting the 3-Wins-per-Day challenge -- but with an addition!  Did you join me earlier this year for this challen... Read more

17 Oct 2022

13mins

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Ranked #3

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Doing the Best We Can (Right Now)

Doing the Best We Can (Right Now)

One of the "lovely" traits of ADHD is that we tend to be good at being consistently inconsistent.  (In this case, I'll s... Read more

5 Oct 2022

10mins

Ranked #4

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Remembering My Wins

Remembering My Wins

Over a month ago, I proposed a challenge:  From May 27th until June 30th, 2022, I was going to journal and list three wi... Read more

25 Jul 2022

14mins

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Ranked #5

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Wrestling Resting

Wrestling Resting

I'm finally getting momentum with my podcast again and am mostly recovered from being sick.  On this episode, I address ... Read more

22 Jul 2022

21mins

Ranked #6

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Thoughts on Learning

Thoughts on Learning

We all have different ways of learning and have all taken different paths to get to where we are today.  In our uniquene... Read more

11 Jul 2022

16mins

Ranked #7

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Not Struggling Alone

Not Struggling Alone

First it was allergies.  Then, I got sick.  So I didn't record anything for a while.  Even though I was still sick at th... Read more

23 Jun 2022

18mins

Ranked #8

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Acknowledging Our Successes

Acknowledging Our Successes

Historically, I've been quick to look at my failures instead of acknowledging my successes.  For me, my ADHD has had me ... Read more

27 May 2022

15mins

Ranked #9

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How Community Helped Me

How Community Helped Me

I used to not believe in community because I'd been a part of communities where I felt more silenced than empowered.  In... Read more

20 May 2022

21mins

Ranked #10

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Representation Matters

Representation Matters

It's the 2nd week of may, which means we're continuing with Asian American and Pacific Islander Heritage Month in The U.... Read more

13 May 2022

14mins

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