OwlTail

Cover image of SparkPeople Radio

SparkPeople Radio

SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey. Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.

Popular episodes

All episodes

The best episodes ranked using user listens.

Podcast cover

Stay Fit Indoors | SEGMENT 5 | #64

10mins

18 Feb 2014

Rank #1

Podcast cover

Habits That Hurt Your Weight Loss | SEGMENT 6 | #64

6mins

18 Feb 2014

Rank #2

Similar Podcasts

Podcast cover

FULL SHOW #56

In this full episode of SparkPeople Radio, find out how some commuters are getting a better behind and a free ride. Hear what you're doing wrong before the day

46mins

26 Nov 2013

Rank #3

Podcast cover

Better Bottom a Free Ride (#56 Segment 1)

6mins

26 Nov 2013

Rank #4

Most Popular Podcasts

Podcast cover

Don't Wreck the Whole Day (#56 Segment 2)

5mins

26 Nov 2013

Rank #5

Podcast cover

How to Make Today Better (#56 Segment 3)

8mins

26 Nov 2013

Rank #6

Podcast cover

Teen Screen Time (#56 Segment 6)

8mins

26 Nov 2013

Rank #7

Podcast cover

Take That, Arthritis! (#55 Segment 2)

6mins

19 Nov 2013

Rank #8

Podcast cover

Is Being Lean Really Worth It? (2/2) (#55 Segment 6)

5mins

19 Nov 2013

Rank #9

Podcast cover

EPISODE 54.11 - When Less is More

6mins

9 Nov 2013

Rank #10

Podcast cover

EPISODE 54.14 - Staying Active while Injured

8mins

9 Nov 2013

Rank #11

Podcast cover

EPISODE 53.16 - John Platero on Cycling 2/2

11mins

2 Nov 2013

Rank #12

Podcast cover

EPISODE 38 - Full episode with segments on drinking water for weight loss, how AC might make us fatter, the worst summer calorie traps, interview with Emily Perkins-Henderson, and Dave Matthews' flat tire.

41mins

23 Jul 2013

Rank #13

Podcast cover

EPISODE 29 - Full episode with segments on "but" busters and raspberry ketones, plus interviews with member Bonnie Rutherford, SparkGuy and Dr. Pam Peeke.

39mins

20 May 2013

Rank #14

Podcast cover

EPISODE 27 - Full episode with segment on top news stories and top cardio crimes, plus interviews with member Diane Wilson, Dr. Pam Peeke, and dietitian Becky Hand.

42mins

30 Apr 2013

Rank #15

Podcast cover

EPISODE 26 - Full episode with segments on Lily Karen catch-up, IVYLASS interview, intuitive eating, how SparkGuy stays motivated, and "The Spark Solution" Metabolism Makeover.

46mins

23 Apr 2013

Rank #16

Podcast cover

Episode 23 - Full episode featuring segments on sleep and weight, being a morning person, plus interviews with SparkGuy and member 4A-HEALTHY-BMI.

48mins

2 Apr 2013

Rank #17

Podcast cover

Episode 14 - Full episode: With segments on reframing your thinking, plus interviews with Chef Meg, member Robert (ON2VICTORY) and SparkGuy

33mins

28 Jan 2013

Rank #18

Podcast cover

FULL SHOW | #64

With segments on the new show, interview with SparkGuy, natural cold remedies, instant inspiration, indoor workouts for cold days, and habits that hurt weight l

45mins

18 Feb 2014

Rank #19

Podcast cover

Welcome to the NEW SparkPeople Radio | SEGMENT 1 | #64

7mins

18 Feb 2014

Rank #20