Soisci Porchetta's guest appearances

Soisci Porchetta

Evolve Move Play Podcast

The Passive Hang

The Hustle & Flow Podcast

Behind the Movement

Flynn Disney

Perry Nickelston

Jozef Frucek

Marlo Fisken

Doug Wilson

Kelly Starrett

Katy Bowman

Guy Sengstock

Mark Walsh

Nassim Taleb

Jack White

John Vervaeke

Eric Edmeades

Tom Cronin

Matt Thornton

OwlTail

Soisci Porchetta on the Passive Hang ! (@soisci_human_patterns). Soisci is a movement teacher at @praksiscanberra, in a former life was a Muay Thai World Champion, and has studied closely with Ido Portal and Jozef Frucek.  I met Soisci last year when I went up to @praksiscanberra. I took several classes she led - movement practice, handstand, longevity, and even had the pleasure of training alongside her during the Capoeira workshop. One of the moments that stood out from that trip was having a meal together with other students on a Friday night, after class. It was great to see that in this community, people were choosing on a Friday evening, to practise and hang out with each other. Most gyms down here in Melbourne don’t even have a Friday evening class, knowing that people prefer to go out to bars and restaurants.  Soisci leads a class with gentle authority, where all types of tasks and movements are instructed. Each class I left feeling aware and energised, which is exactly what her movement practice class theme was at the time - “Energising, Imaginative, Presence”. Taking an intuitive approach, she leads the room with a sense of love, care and empowerment. In this episode I get to ask her about how she thinks about teaching, and how her own teaching style has developed.  There’s a strong sense of “human first” approach - understanding that as students, the emotional and social contexts need to be considered, not just our biomechanical, physical capabilities.  Soisci also shares her concept of “Lazy Man Training” and origins of her nickname, Puma.  A great conversation. Thank you to @soisci_human_patterns for sharing her time with us! https://www.humanpatterns.net

Soisci Porchetta on the Passive Hang ! (@soisci_human_patterns). Soisci is a movement teacher at @praksiscanberra, in a former life was a Muay Thai World Champion, and has studied closely with Ido Portal and Jozef Frucek.  I met Soisci last year when I went up to @praksiscanberra. I took several classes she led - movement practice, handstand, longevity, and even had the pleasure of training alongside her during the Capoeira workshop. One of the moments that stood out from that trip was having a meal together with other students on a Friday night, after class. It was great to see that in this community, people were choosing on a Friday evening, to practise and hang out with each other. Most gyms down here in Melbourne don’t even have a Friday evening class, knowing that people prefer to go out to bars and restaurants.  Soisci leads a class with gentle authority, where all types of tasks and movements are instructed. Each class I left feeling aware and energised, which is exactly what her movement practice class theme was at the time - “Energising, Imaginative, Presence”. Taking an intuitive approach, she leads the room with a sense of love, care and empowerment. In this episode I get to ask her about how she thinks about teaching, and how her own teaching style has developed.  There’s a strong sense of “human first” approach - understanding that as students, the emotional and social contexts need to be considered, not just our biomechanical, physical capabilities.  Soisci also shares her concept of “Lazy Man Training” and origins of her nickname, Puma.  A great conversation. Thank you to @soisci_human_patterns for sharing her time with us! <a href="https://www.humanpatterns.net" rel="nofollow" target="_blank">https://www.humanpatterns.net</a>

Episode #57: Soisci Porchetta - How to Teach Intuitively and Creatively

In this episode, Shaun and I chat with Soisci Porchetta.Soisci is the founder of Human Patterns - a human movement platform aiming to nurture growth, creativity, and freedom, through leveraging the natural patterns of the body.After moving through multiple countries at a young age, she discovered martial arts at fifteen, and after training in a number of different disciplines, found Brazillian Jiu Jitsu where she competed internationally for three years. She also competed in Muay Thai professionally for five years and became a world champion in 2011.Soisci now combines both physical and spiritual practices together and has taught across the globe in helping people to be more aware, to break down their limiting beliefs, and to live a more joyful, expressive life.To connect with Soisci, see links below:humanpatterns.netSoisci Porchetta on InstagramHuman Patterns on FacebookEpisode timestamps:25:55 - Consciousness is embodied35:30 - Moments of recognition37:10 - Listening to our intuition39:06 - Learning lessons39:39 - Those who don’t learn from history are doomed to repeat it40:55 - Looking inward45:11 - You can only change yourself47:46 - The key is in the sufferingLet us know your thoughts and if you have any questions or suggestions for us.As always, we ask that if you’ve found any value from this discussion, please share this with one friend, family member, or colleague so they, too, have the opportunity to derive some value.Listen and download the episode below!Drop us a line at thehustleandflowpodcast@gmail.com or connect with us through the links below:ShaunInstagram: https://www.instagram.com/shaun_coop/Subito Supplements: https://www.subitosupplements.com/Mixing it Up: https://www.instagram.com/mixingitup.co/LeslieInstagram: https://www.instagram.com/findingspace.co/Facebook: https://www.facebook.com/findingspace.co/

In this episode, Shaun and I chat with Soisci Porchetta.Soisci is the founder of <a href="https://www.humanpatterns.net/" rel="nofollow" target="_blank">Human Patterns</a> - a human movement platform aiming to nurture growth, creativity, and freedom, through leveraging the natural patterns of the body.After moving through multiple countries at a young age, she discovered martial arts at fifteen, and after training in a number of different disciplines, found Brazillian Jiu Jitsu where she competed internationally for three years. She also competed in Muay Thai professionally for five years and became a world champion in 2011.Soisci now combines both physical and spiritual practices together and has taught across the globe in helping people to be more aware, to break down their limiting beliefs, and to live a more joyful, expressive life.To connect with Soisci, see links below:<a href="https://www.humanpatterns.net/" rel="nofollow" target="_blank">humanpatterns.net</a><a href="https://www.instagram.com/soisci_human_patterns/" rel="nofollow" target="_blank">Soisci Porchetta on Instagram</a><a href="https://www.facebook.com/SoisciMovement" rel="nofollow" target="_blank">Human Patterns on Facebook</a>Episode timestamps:25:55 - Consciousness is embodied35:30 - Moments of recognition37:10 - Listening to our intuition39:06 - Learning lessons39:39 - Those who don’t learn from history are doomed to repeat it40:55 - Looking inward45:11 - You can only change yourself47:46 - The key is in the sufferingLet us know your thoughts and if you have any questions or suggestions for us.As always, we ask that if you’ve found any value from this discussion, please share this with one friend, family member, or colleague so they, too, have the opportunity to derive some value.Listen and download the episode below!Drop us a line at <a href="mailto:thehustleandflowpodcast@gmail.com">thehustleandflowpodcast@gmail.com</a> or connect with us through the links below:ShaunInstagram: <a href="https://www.instagram.com/shaun_coop/" rel="nofollow" target="_blank">https://www.instagram.com/shaun_coop/</a>Subito Supplements: <a href="https://www.subitosupplements.com/" rel="nofollow" target="_blank">https://www.subitosupplements.com/</a>Mixing it Up: <a href="https://www.instagram.com/mixingitup.co/" rel="nofollow" target="_blank">https://www.instagram.com/mixingitup.co/</a>LeslieInstagram: <a href="https://www.instagram.com/findingspace.co/" rel="nofollow" target="_blank">https://www.instagram.com/findingspace.co/</a>Facebook: <a href="https://www.facebook.com/findingspace.co/" rel="nofollow" target="_blank">https://www.facebook.com/findingspace.co/</a>

#027 - With Soisci Porchetta

“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me to put on a show and be cocky... I can make all kinds of phony things and be blinded by it. Or I can show you some really fancy movement. But to express oneself honestly,  not lying to oneself, and to express myself honestly, now that my friend is very hard to do. “-Bruce LeeIn this podcast we’ve talked a lot about the process of building an ecology of practices around becoming our most heroic selves. As I said in the last episode’s description: the things we choose to do require that we invest our time, money, and energy in order to absorb the lessons that are given. Often times the huge investment that we put into our practice of choice can bias us towards believing that there’s no need for other practices, that our one discipline has it all and is superior to all the rest. We can tie our egos into the practice to the point where we see ourselves as products of the school in which we train, we are “climbers” we are “karate-ka” we are “bodybuilders”, etc… This is a sneaky and often devastating trap that can not only cut us off from the myriad benefits of other disciplines, but can actually stifle and smother our individuality and our ability to honestly assess, express and obtain that which we need.In today’s episode of the Evolve Move Play Podcast, we have the wonderful Soisci Porchetta joining us to talk about her process of self discovery and transformation and how she’s taking lessons she has learned from her many disciplines and putting them together to help herself and her students find their path of continual growth. Along the way we’re going to discuss how to determine what students need for improvement, how to find intrinsic sources of motivation and reward, and the role that the ego plays in self transformation. So enjoy the show and as always, leave us a comment, share, like, and subscribe. You can also give us a rating and a review on iTunes. If you would like to personally support the show, head on over to www.patreon.com/rafekelley to become a patron, or hit up www.evolvemoveplay.com and see if we’re coming to your neck of the woods. Thanks everyone, and happy moving!-The EMP TeamSHOW NOTES00:00 - Intro02:07 - Isolate, Integrate, Improvise18:18 - Practice Prescription28:39 - Soisci’s Class Structure36:55 - Balance50:18 - Digging Deeper59:06 - Connectivity, Intrinsic v. Extrinsic Reward01:09:46 - Movement and the Body Brain Connection01:19:50 - Meaning and Relevance01:31:17 - Tempering the EgoLEARN MOREwww.humanpatterns.net

“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me to put on a show and be cocky... I can make all kinds of phony things and be blinded by it. Or I can show you some really fancy movement. But to express oneself honestly, not lying to oneself, and to express myself honestly, now that my friend is very hard to do. “ -Bruce Lee In this podcast we’ve talked a lot about the process of building an ecology of practices around becoming our most heroic selves. As I said in the last episode’s description: the things we choose to do require that we invest our time, money, and energy in order to absorb the lessons that are given. Often times the huge investment that we put into our practice of choice can bias us towards believing that there’s no need for other practices, that our one discipline has it all and is superior to all the rest. We can tie our egos into the practice to the point where we see ourselves as products of the school in which we train, we are “climbers” we are “karate-ka” we are “bodybuilders”, etc… This is a sneaky and often devastating trap that can not only cut us off from the myriad benefits of other disciplines, but can actually stifle and smother our individuality and our ability to honestly assess, express and obtain that which we need. In today’s episode of the Evolve Move Play Podcast, we have the wonderful Soisci Porchetta joining us to talk about her process of self discovery and transformation and how she’s taking lessons she has learned from her many disciplines and putting them together to help herself and her students find their path of continual growth. Along the way we’re going to discuss how to determine what students need for improvement, how to find intrinsic sources of motivation and reward, and the role that the ego plays in self transformation. So enjoy the show and as always, leave us a comment, share, like, and subscribe. You can also give us a rating and a review on iTunes. If you would like to personally support the show, head on over to <a href="http://www.patreon.com/rafekelley" rel="nofollow" target="_blank">www.patreon.com/rafekelley</a> to become a patron, or hit up <a href="http://www.evolvemoveplay.com" rel="nofollow" target="_blank">www.evolvemoveplay.com</a> and see if we’re coming to your neck of the woods. Thanks everyone, and happy moving! -The EMP Team SHOW NOTES 00:00 - Intro 02:07 - Isolate, Integrate, Improvise 18:18 - Practice Prescription 28:39 - Soisci’s Class Structure 36:55 - Balance 50:18 - Digging Deeper 59:06 - Connectivity, Intrinsic v. Extrinsic Reward 01:09:46 - Movement and the Body Brain Connection 01:19:50 - Meaning and Relevance 01:31:17 - Tempering the Ego LEARN MORE <a href="http://www.humanpatterns.net" rel="nofollow" target="_blank">www.humanpatterns.net</a>

Finding Balance with Soisci Porchetta: EMP Podcast 27