Brendan Secor's guest appearances

Brendan Secor

Jiu-Jitsu and Coffee

Jason Mamoa

Tom Gibbs

Jeremy Martinez

Joan Ioanis

Troy Carnwath

Alex Abreu

Jeff Gates

Danny Coralic

Brenden Secor

Kris Kofstad

Nikki Savage

Marc Bracy

Nicole Baudin

Jason Backlund

Keni Kenni

OwlTail

Welcome to episode 3 of Jiu-Jitsu and Coffee. In this episode, I interview friend and fellow jiujetero Marc Bracy. Marc is a purple belt under JJM black belt David Werner. As always, I'll put Marc through the woke meter. In addition to some totally woke topics, we'll talk about his work out routine, daily regimen, diet, etc. Unfortunately I lost the first hour of audio due to a technical error, but we laid down 3.5 hours so we have 2 good hours of conversing. The audio is still a little tinny due to the walls bouncing back sound. That should be resolved by the next episode. In our next episode, I'll be interviewing coral belt, Master Luiz Palhares. 

<p>Welcome to episode 3 of Jiu-Jitsu and Coffee. In this episode, I interview friend and fellow jiujetero Marc Bracy. Marc is a purple belt under JJM black belt David Werner. As always, I'll put Marc through the woke meter. In addition to some totally woke topics, we'll talk about his work out routine, daily regimen, diet, etc. Unfortunately I lost the first hour of audio due to a technical error, but we laid down 3.5 hours so we have 2 good hours of conversing. The audio is still a little tinny due to the walls bouncing back sound. That should be resolved by the next episode. In our next episode, I'll be interviewing coral belt, Master Luiz Palhares. </p>

Episode 3 - Marc Bracy - Brendan Secor - The Woke Meter