Shauna Shapiro

33 Podcast Episodes

Shauna Shapiro: The Power of Mindfulness and Choosing Our Response

Shauna Shapiro: The Power of Mindfulness and Choosing Our Response

In this episode of “Into The Magic Shop,” Dr. James Doty and psychologist, professor and author, Shauna Shapiro, explore... Read more

19 Jul 2023

1hr 10mins

How to Practice Self Compassion with Dr. Shauna Shapiro

How to Practice Self Compassion with Dr. Shauna Shapiro

In This Episode, You'll Learn: Why your attitude and how you pay attention is so important when it comes to mindfulness... Read more

31 Mar 2023

44mins

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Power of CLARITY, CALM, & JOY (w/ Dr. Shauna Shapiro)

Power of CLARITY, CALM, & JOY (w/ Dr. Shauna Shapiro)

Learn to rewire your brain for clarity, calm, and joy in this powerful session with Dr. Shauna Shapiro, weaving science ... Read more

30 Mar 2023

51mins

Self-Compassion Master Class - Dr. Shauna Shapiro [371]

Self-Compassion Master Class - Dr. Shauna Shapiro [371]

The research is in. Shaming and judging ourselves does NOT help us become better parents. What do we need instead? Dr. S... Read more

18 Oct 2022

51mins

Most Popular

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Today’s guest is Dr. Shauna Shapiro.  Shauna is a best-selling author, professor, clinical psychologist, and internation... Read more

13 Sep 2022

39mins

Rewire Your Mind For Transformational Change - With Dr Shauna Shapiro

Rewire Your Mind For Transformational Change - With Dr Shauna Shapiro

Paul’s guest is Dr Shauna Shapiro, PHD, best-selling author, clinical psychologist and internationally recognised expert... Read more

10 Jul 2022

34mins

323: Mindfulness and Self-Compassion (with Dr. Shauna Shapiro)

323: Mindfulness and Self-Compassion (with Dr. Shauna Shapiro)

Shauna Shapiro some mindfulness tools and practices that will help you show yourself more compassion and love yourself a... Read more

17 May 2022

34mins

Shauna Shapiro PHD - THE PSYCHOLOGY OF MINDFULNESS MEDITATION

Shauna Shapiro PHD - THE PSYCHOLOGY OF MINDFULNESS MEDITATION

This episode covers the fascinating science of mindfulness meditation. The massive explosion in popularity of meditation... Read more

15 May 2022

41mins

CZ 102: Dr. Shauna Shapiro, Author "Good Morning, I love you"

CZ 102: Dr. Shauna Shapiro, Author "Good Morning, I love you"

Shauna Shapiro, PhD, is a professor, author, and internationally recognized expert in mindfulness and compassion. Nearly... Read more

15 Apr 2022

46mins

S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro

S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro

Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect w... Read more

25 Mar 2022

1hr 2mins

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