Jess Ortner's guest appearances

Jess Ortner

Over It And On With It

IGNITE YOUR DREAM

Gabby Bernstein

Amanda Bucci

Kate Northrup

Rob Murgatroyd

Cathy Heller

Lewis Howes

Sadie Lincoln

Christine Hassler

Angie Lee

Kacia Fitzgerald

Alexia Vernon

Lori Harder

Heather Askinosie

Mel Robbins

Todd McCullough

OwlTail

Jessica Ortner joins Christine to speak about how the Emotional Freedom Technique, which is also called "Tapping," can help bring relief from difficult emotions and thoughts. Jess is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian tapping. She guides you through a tapping process to help release worry and tension in this episode.  You can also more free EFT resources at www.christinehassler.com/tapping.

Jessica Ortner joins Christine to speak about how the Emotional Freedom Technique, which is also called "Tapping," can help bring relief from difficult emotions and thoughts. Jess is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian tapping. She guides you through a tapping process to help release worry and tension in this episode.  You can also more free EFT resources at <a href="http://www.christinehassler.com/tapping" rel="nofollow" target="_blank">www.christinehassler.com/tapping</a>.

CC: Free Fourself From Anxiety with EFT Led by Jess Ortner

There’s no surprise that we are navigating unprecedented times right now. We’re wading through the waters of the coronavirus crisis and the world, as we know it, is changing by the hour. As a collective, we are afraid, we are stressed and we are doing our VERY best at finding our feet to get centered and stay calm in order to be the helpers and light workers that we are. I had the gift of meeting Jessica Ortner through an introduction with our mutual friend Lori Harder. When I learned about her work with EFT Tapping, I had to have her on the podcast ASAP. In this episode, Jessica takes me through a tapping exercise that was exceptionally powerful. I invite you to take the time to listen to this podcast episode and to fully gift yourself the experience of doing the tapping exercise. Also, stay tuned until the end as Jessica offers us the opportunity to use her app, The Tapping Solution, for free and for first responders and medical workers, she is offering a free 6-month membership to access ALL the app has to offer. In this Episode You’ll Learn:    How Jessica got started with Tapping   What EFT Tapping is all about and the research-based benefits that come with it   Jessica takes us through a Tapping Exercise [24:24]   How to add Tapping to your daily practice   The Tools Jessica and her team have created to make it easy for you to get started for FREE   Links Mentioned:    Learn more about Jessica by following her on Instagram or heading to her website at https://www.jessicaortner.com/   Download the free Tapping Solutions App here   Join my FREE Biz Support group called Better Toget(her) here   Tag me in your big shifts + takeaways: @amberlilyestrom    Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify 

There’s no surprise that we are navigating unprecedented times right now. We’re wading through the waters of the coronavirus crisis and the world, as we know it, is changing by the hour. As a collective, we are afraid, we are stressed and we are doing our VERY best at finding our feet to get centered and stay calm in order to be the helpers and light workers that we are. I had the gift of meeting Jessica Ortner through an introduction with our mutual friend Lori Harder. When I learned about her work with EFT Tapping, I had to have her on the podcast ASAP. In this episode, Jessica takes me through a tapping exercise that was exceptionally powerful. I invite you to take the time to listen to this podcast episode and to fully gift yourself the experience of doing the tapping exercise. Also, stay tuned until the end as Jessica offers us the opportunity to use her app, The Tapping Solution, for free and for first responders and medical workers, she is offering a free 6-month membership to access ALL the app has to offer. In this Episode You’ll Learn:  <ul> <li> How Jessica got started with Tapping </li> <li> What EFT Tapping is all about and the research-based benefits that come with it </li> <li> Jessica takes us through a Tapping Exercise [24:24] </li> <li> How to add Tapping to your daily practice </li> <li> The Tools Jessica and her team have created to make it easy for you to get started for FREE </li> </ul> Links Mentioned:  <ul> <li> Learn more about Jessica by following her on <a href="https://www.instagram.com/selena_soo/?hl=en" rel="noopener nofollow" target="_blank">Instagram</a> or heading to her website at <a href="https://www.jessicaortner.com/" rel="nofollow" target="_blank">https://www.jessicaortner.com/</a> </li> <li> Download the free <a href="https://thetappingsolutionapp.onelink.me/vJOa/amberlilyestrom" rel="nofollow" target="_blank">Tapping Solutions App here</a> </li> <li> Join my FREE Biz Support group called <a href="https://www.facebook.com/groups/amberlilyestrom/" rel="nofollow" target="_blank">Better Toget(her) here</a> </li> </ul> Tag me in your big shifts + takeaways: <a href="https://www.instagram.com/amberlilyestrom/" rel="noopener nofollow" target="_blank">@amberlilyestrom </a> Did you hear something you loved here today?! <a href="https://itunes.apple.com/us/podcast/soul-fueled-ceo-amber-lilyestrom/id1102196253?mt=2" rel="noopener nofollow" target="_blank">Leave a Review + Subscribe via iTunes </a> <a href="https://open.spotify.com/show/5oEaUOE4bSYKyHdNtySEkK" rel="noopener nofollow" target="_blank">Listen on Spotify</a>

Jess Ortner on Tapping for Anxiety and the COVID-19 Crisis