11 Podcast Episodes
369 – Jolie Root Discusses How to Manage Stress
369 – Jolie Root Discusses How to Manage Stress
In this interview Jolie Root will discuss how to manage your stress. She discusses the lifestyle, diet and nutritional s... Read more
9 Nov 2020
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57mins
Mediterranean Diet: Efficacy, Compliance, and More: An Interview with Nutritionist Jolie Root
Mediterranean Diet: Efficacy, Compliance, and More: An Interview with Nutritionist Jolie Root
In this interview, nutrition expert Jolie Root describes the health benefits of the Mediterranean diet and how practitio... Read more
4 Apr 2018
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31mins
278 – Nutrition and Lifestyle for a Healthier Heart – My Interview with Jolie Root
278 – Nutrition and Lifestyle for a Healthier Heart – My Interview with Jolie Root
In this interview with Jolie Root, we are focusing on is the importance of all the other things that you can and should ... Read more
17 Mar 2018
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51mins
270 – Supporting Seasonal Immunity – My Interview with Jolie Root
270 – Supporting Seasonal Immunity – My Interview with Jolie Root
In this interview Jolie Root discusses some of the lifestyle factors that may influence your resistance or susceptibilit... Read more
2 Jan 2018
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46mins
256 – Nutrition for Children – My Interview with Jolie Root
256 – Nutrition for Children – My Interview with Jolie Root
We face a growing challenge with childhood health. It seems that more and more children are experiencing significant hea... Read more
1 Sep 2017
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45mins
244 – Embracing the Mediterranean Diet – My Interview with Jolie Root
244 – Embracing the Mediterranean Diet – My Interview with Jolie Root
We have all heard that the Mediterranean diet is one of the healthiest diets. It is one of the world's regional diets th... Read more
7 Jun 2017
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46mins
225 – Vitamin K for Bone and Cardiovascular Health – My Interview with Jolie Root
225 – Vitamin K for Bone and Cardiovascular Health – My Interview with Jolie Root
In this interview with Jolie Root we will cover some of the clinical studies and what they reveal. We will also discuss ... Read more
11 Feb 2017
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49mins
219 – Cinnamon for Blood Sugar Support – My Interview with Jolie Root
219 – Cinnamon for Blood Sugar Support – My Interview with Jolie Root
The story of cinnamon as a nutritional supplement is an interesting one. I am always intrigued by the back story of how ... Read more
30 Nov 2016
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43mins
213 – Omega-3 DHA for Mother’s, Infants and Children – My Interview with Jolie Root
213 – Omega-3 DHA for Mother’s, Infants and Children – My Interview with Jolie Root
Recent studies have shown that DHA is critical for infant brain development. Supplementation with maternal DHA has shown... Read more
14 Sep 2016
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54mins
197 – A Call for Probiotics – My Interview with Jolie Root
197 – A Call for Probiotics – My Interview with Jolie Root
The average consumer is usually years behind current research. It takes years for a nutrient to emerge into the general ... Read more
27 Mar 2016
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46mins