Adrian Chavez

27 Podcast Episodes

Debunking Nutrition Myths and Promoting Evidence-Based Health with Dr. Adrian Chavez

Debunking Nutrition Myths and Promoting Evidence-Based Health with Dr. Adrian Chavez

Welcome to another episode of The Nutrition Blueprint Podcast, hosted by registered dietitian Andres Ayesta. In this epi... Read more

13 Jun 2023

1hr 4mins

109. Nutrition Is A Science, Not An Opinion & Finding Credible Info Online With Dr. Adrian Chavez

109. Nutrition Is A Science, Not An Opinion & Finding Credible Info Online With Dr. Adrian Chavez

Welcome back to the Down To Earth PCOS podcast! Have you ever gone on social media to find helpful information about PCO... Read more

23 Mar 2023

48mins

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s2/e39 Become an "Anti-Biohacker" with Dr. Adrian Chavez, MS, PhD (dr.adrian.chavez)

s2/e39 Become an "Anti-Biohacker" with Dr. Adrian Chavez, MS, PhD (dr.adrian.chavez)

“Biohacking” practices have proliferated in the last 20 years, marketed as ways to optimize your body, health, and perfo... Read more

9 Nov 2022

1hr 16mins

Myth-Busting: Myths About Nutrition with Dr. Adrian Chavez

Myth-Busting: Myths About Nutrition with Dr. Adrian Chavez

At the end of the day, our nutrition habits matter. It is easy to fall into the trap and become largely influenced by fa... Read more

26 Oct 2022

47mins

Most Popular

128: Dr. Adrian Chavez - The gut health episode. Why is it important? What do we know? What's BS? Everything you need to know about FIBER

128: Dr. Adrian Chavez - The gut health episode. Why is it important? What do we know? What's BS? Everything you need to know about FIBER

⬇️Topics discussed⬇️What is “gut health” and why is it important?What do we know?What do we NOT know?Are microbiome test... Read more

24 Oct 2022

1hr 25mins

Cutting Through Food Misinformation with Dr. Adrian Chavez

Cutting Through Food Misinformation with Dr. Adrian Chavez

My guest today is here to dispel some nutrition myths and give us the truth about nutrition. Dr. Adrian Chavez holds a P... Read more

10 Oct 2022

1hr 3mins

219: Eating For Health + Performance with Dr. Adrian Chavez

219: Eating For Health + Performance with Dr. Adrian Chavez

Follow Doctor Chavez Here!Thanks For Listening!LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast th... Read more

12 Sep 2022

1hr 11mins

120: Dr. Adrian Chavez - The seed oil episode.

120: Dr. Adrian Chavez - The seed oil episode.

WOMP 120: Dr. Adrian Chavez - The seed oil episode-Do they cause inflammation?-How much should we care about our Omega-6... Read more

29 Aug 2022

1hr 1min

113: Dr. Adrian Chavez - What is INSULIN RESISTANCE? Is it stopping you from losing weight? Is it from eating too many carbs? Should regular people use CGMs to monitor their glucose? How to stay insulin sensitive

113: Dr. Adrian Chavez - What is INSULIN RESISTANCE? Is it stopping you from losing weight? Is it from eating too many carbs? Should regular people use CGMs to monitor their glucose? How to stay insulin sensitive

Show Notes:Dr. Adrian Chavez(00:30) Intro - Who is Dr. Adrian Chavez?(04:05) What is insulin resistance?(11:30) How can ... Read more

27 Jun 2022

1hr 3mins

Adrian Chavez, PhD | Anti-biohacking with @Dr.Adrian.Chavez

Adrian Chavez, PhD | Anti-biohacking with @Dr.Adrian.Chavez

Episode 84: Adrian Chavez, PhD | Anti-biohacking with @Dr.Adrian.Chavez Show Notes: On this episode of the Alix Turoff... Read more

14 Jun 2022

47mins

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