In Aug 2019 after surveying 5 and a half thousand adults, the CDC estimated that anxiety symptoms have tripled and depression symptoms have quadrupled. Similar results were found in a May 2019 survey of pregnant and postpartum mothers; anxiety went from 29% pre-pandemic to 72% and 74% of mothers rated their mental stress as worse than prior to pandemic. Statistics like these often only add to our depression and burn out because they aren’t very helpful. So, what? You might be thinking? What can we do about that? In this podcast episode Dr, Cara English, DBH shares a set of daily practices and strategies referred to as psychological PPE or mental health first aid that you can utilize to promote your own mental health wellbeing. --- Support this podcast: https://anchor.fm/disruptors-at-work/support
140. Taking Action for Your Health - Dr. Cara English
A Handful of Hope
We cover:* The important difference in Perception vs Reality * The Snowball approach to self care you were never taught* How trauma can turn into depressionAnd much moreCara English, DBHCummings Graduate Institute for Behavioral Health StudiesDr. Cara English currently serves as a DBH in the birthing community of Phoenix and as the CEO of Cummings Graduate Institute for Behavioral Health Studies, a non-profit, private university providing integrated behavioral health education and training online.Stay connected with Dr. Cara:Website: https://cgi.edu/Catch up on past conversations as well as see the entire lineup of contributors at the "A Handful of Hope" website:https://jessebrisendine.lpages.co/a-handful-of-hopeWebsite: https://jessebrisendine.com/Facebook: https://www.facebook.com/jessebrisendineFacebook: https://www.facebook.com/JesseBrisendineCoaching/Instagram: https://www.instagram.com/jessebrisendine/Twitter: https://twitter.com/jessebrisYoutube: https://www.youtube.com/user/JesseBrisendineGrab Your Free Copy of The Happiness Guide: https://jessebrisendine.leadpages.co/happiness-guide/
Bottom of the Bill Ep 8 - Cara English (Owner/operator of Blue Jay Listening Room)
Bottom of the Bill
Billy Begley and Anton Laplume sat down with the owner and operator of Blue Jay Listening Room, Cara English. This was such a fun episode because it was very informative but also, Cara is a great hang and so effortless to speak with. You can expect to hear about the ins and outs of running an intimate listening room, what she, as a talent buyer is looking for when booking artists, and some great experiences of different artists playing her venue. We hope you enjoy listening to this episode as much as we did making it!
Toilet Paper Fortune Cookie - Episode 8- Special Guest Cara English
Toilet Paper Fortune Cookie - A Podcast
#TPFC - Unorthodox Wisdom from Unexpected Reality - Special guest, Cara English founder and owner of Blue Jay Listening Room in Jacksonville, FL joins our show to revisit the music business and how the recovery is going. Also Stocke Stories and a new Stringer Strategy Session! How to avoid BURN OUT!
Episode #93: The Importance of Integrated Health Care with Dr. Cara English
Gruler Nation Podcast
Dr. Cara English is featured on episode #93 of the Gruler Nation Podcast. Dr. English has been a counselor for over 16 years, with specialties in women’s health, perinatal mood and anxiety disorders, infant and child development, and family wellness. She earned a master’s degree in counseling in 2002 from Northern Arizona University, and worked as a community and school counselor and behavioral health consultant in a wide variety of settings during her graduate work at NAU. Dr. English currently serves as a DBH in the birthing community of Phoenix. Dr. English collaborates care for mothers and families with physicians, nurse midwives, pediatricians, psychiatrists, IBCLC’s, and a variety of community organizations to improve health outcomes. Dr. English is the CEO of Cummings Graduate Institute, an online, non- profit university, which continues to help the behavioral healthcare field evolve in numerous ways. To learn more about other educational offerings, such as continuing education, work- force development, and partnership opportunities please visit cgi.edu.#counselor #womenshealth #perinatalmood #anxietydisorders #childdevelopment #integratedhealthcare #counseling #education #behavioralhealthstudies #physicians #highereducation #passion #podcast #InspirationwithGrulerNation #inspire #gruler #inspiration #GrulerNation #GrulerNationPodcast #gnp #arizonapodcast #scottsdale #yesphx #phx The Gruler Nation Podcast is a show that focuses on conversations with interesting "Level 10" people passionate about changing the world with their work, relationships and ideas. The show is hosted by Robert Gruler, an attorney and founding partner of the R&R Law Group, a criminal defense law firm based in Scottsdale, Arizona focused on helping good people charged with crimes move forward with their lives. Interested in being on the show or have a guest recommendation? Email Robert directly at email@example.com or visit www.robgruler.com for more information. Support the show (https://www.ericshouse.org/donate/)
Corazón sin cara English lyrics es el episodio en el que vamos a traducir esta famosa canción del cantante Prince Royce Para los suscriptores, como siempre, os dejo la transcripción en https://yourspanishguide.com/podcast/255--- Send in a voice message: https://anchor.fm/yourspanishguide/message